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Age-Defying Set
Age-Defying Set
$297.00
{"id":8415472715,"title":"Age-Defying Set","handle":"anti-aging-set","description":"\u003cp\u003e\u003cem\u003eAge is just a number,\u003c\/em\u003e or so they say. Those wrinkles and the sagging skin on the face, the constant weakness and poor digestion, restlessness, insomnia - all vehemently defy this adage to bring out the signs of aging.\u003c\/p\u003e\n\u003cp\u003eThe \u003cspan style=\"color: #ff9900;\"\u003eAge-Defying Set\u003c\/span\u003e from The Ayurveda Experience has a range of products that will not only \u003cstrong\u003ehelp you wipe away those age lines\u003c\/strong\u003e, it will also \u003cstrong\u003ehave your skin glowing with a re-infused, rejuvenated energy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur super-saver pack includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003eAn amalgam of Ayurveda, Chinese and herbal medicine, the \"\u003cstrong\u003eA\u003c\/strong\u003e\u003cstrong\u003eyurveda \u0026amp; Anti-Aging\u003ci\u003e\"\u003c\/i\u003e\u003c\/strong\u003e  \u003cspan style=\"color: #000000;\"\u003ecourse by Tod\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003ed\u003c\/span\u003e Caldecott, an Ayurvedic practitioner, herbal medicine specialist and author of several best-selling books on the subject, is just the thing for you. A powerful, multi-disciplinary healing program that shows you how to plan your transitions from one stage of life to another in synergy with nature, this course is a composite approach to hitting the reset button on your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003eThe Complete Kansa Wand Set\u003c\/span\u003e:\u003c\/strong\u003e Made from the historical metal, \u003cem\u003eKansa\u003c\/em\u003e, these wands relax and energize the body, improve blood circulation, calm the entire nervous system and give you a natural, gentle face-tightening. When used as a facial, the Kansa wand set is your answer to a complete de-stress. The complete set includes the \u003cstrong\u003eSmall Personal Kansa Face Wand\u003c\/strong\u003e\u003cstrong\u003e, \u003c\/strong\u003ethe \u003cstrong\u003eMedium Kansa Face and Body Wand\u003c\/strong\u003e and the \u003cstrong\u003eLarge Kansa Foot Wand \u003c\/strong\u003eand the\u003cstrong\u003e Marma Tool.\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003eThe Kansa Course\u003c\/span\u003e - \u003cem\u003e\u003cspan style=\"color: #ff9900;\"\u003eAyurveda's Best Kept Healing and Beauty Secret\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e:\u003c\/em\u003e \u003c\/strong\u003eYour complete guide on how to best use the magical powers of Kansa, designed by Ayurvedic experts Melanie and Robert Sachs. \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eSanface Skin Tightening Sandal Glow Pack:\u003c\/strong\u003e\u003c\/span\u003e A lifting and firming mineral mud mask, with its powerful age control nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eI’clear Green Tea-Cucumber Nourishing Under Eye Gel\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e: \u003c\/strong\u003eA translucent gel that lightens dark circles and firms the fragile skin around the eyes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eJavakusum Hair Oil\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003e\u003c\/span\u003eA potent hair tonic which prevents dandruff, arrests hair fall and premature graying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eCascade Moisturizing Day Care Lotion\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e:\u003c\/span\u003e \u003c\/strong\u003eAn all-natural Ayurvedic product that helps your skin maintain its natural moisture.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eNow available at a never-before, massive, limited period discount! Avail Now!\u003c\/strong\u003e\n\u003c\/h1\u003e","published_at":"2017-03-29T15:54:34+05:30","created_at":"2017-03-29T15:54:37+05:30","vendor":"Experience Ayurveda","type":"","tags":["anti-aging","hansa","hanza","kansa","kanza","new year","rejuvenate","ugrade with Ajara"],"price":29700,"price_min":29700,"price_max":29700,"available":false,"price_varies":false,"compare_at_price":56300,"compare_at_price_min":56300,"compare_at_price_max":56300,"compare_at_price_varies":false,"variants":[{"id":28970004171,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-ADS","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Age-Defying Set","public_title":null,"options":["Default Title"],"price":29700,"weight":2,"compare_at_price":56300,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/carousel_1.jpg?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Complete_Original_Kansa_Tools_Set_800x_1400x_42c9fd92-2b8e-4b26-9f6b-1b6f139e4288.png?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Course_image_800x_1400x_5f0fab4b-528f-41f4-85ec-b1c10f50c71c.png?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/productimage_800x_1400x_f0ca5780-e676-4de6-837c-7123265f3c57.png?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cascade-day-moisturising-lotion-box-together_800x_1400x_7846e6ba-18ad-4653-99db-451d43d48976.jpg?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/I_clear_Green_Tea-Cucumber_Nourishing_Under_Eye_Gel_2_800x_1400x_25cd532b-6264-43e9-ac57-79ae2ab49b82.jpg?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Javakusum_Hair_oil_2_800x_1400x_3387784b-0516-40c3-b87c-468038e40599.jpg?v=1501333684","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Sanface_Skin_Tightening_Sandal_Glow_pack_800x_1400x_2bd3b5ea-1d8c-4e48-b9d8-742fd2611018.jpg?v=1501333684"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/carousel_1.jpg?v=1501333684","options":["Title"],"content":"\u003cp\u003e\u003cem\u003eAge is just a number,\u003c\/em\u003e or so they say. Those wrinkles and the sagging skin on the face, the constant weakness and poor digestion, restlessness, insomnia - all vehemently defy this adage to bring out the signs of aging.\u003c\/p\u003e\n\u003cp\u003eThe \u003cspan style=\"color: #ff9900;\"\u003eAge-Defying Set\u003c\/span\u003e from The Ayurveda Experience has a range of products that will not only \u003cstrong\u003ehelp you wipe away those age lines\u003c\/strong\u003e, it will also \u003cstrong\u003ehave your skin glowing with a re-infused, rejuvenated energy.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur super-saver pack includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003eAn amalgam of Ayurveda, Chinese and herbal medicine, the \"\u003cstrong\u003eA\u003c\/strong\u003e\u003cstrong\u003eyurveda \u0026amp; Anti-Aging\u003ci\u003e\"\u003c\/i\u003e\u003c\/strong\u003e  \u003cspan style=\"color: #000000;\"\u003ecourse by Tod\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003ed\u003c\/span\u003e Caldecott, an Ayurvedic practitioner, herbal medicine specialist and author of several best-selling books on the subject, is just the thing for you. A powerful, multi-disciplinary healing program that shows you how to plan your transitions from one stage of life to another in synergy with nature, this course is a composite approach to hitting the reset button on your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003eThe Complete Kansa Wand Set\u003c\/span\u003e:\u003c\/strong\u003e Made from the historical metal, \u003cem\u003eKansa\u003c\/em\u003e, these wands relax and energize the body, improve blood circulation, calm the entire nervous system and give you a natural, gentle face-tightening. When used as a facial, the Kansa wand set is your answer to a complete de-stress. The complete set includes the \u003cstrong\u003eSmall Personal Kansa Face Wand\u003c\/strong\u003e\u003cstrong\u003e, \u003c\/strong\u003ethe \u003cstrong\u003eMedium Kansa Face and Body Wand\u003c\/strong\u003e and the \u003cstrong\u003eLarge Kansa Foot Wand \u003c\/strong\u003eand the\u003cstrong\u003e Marma Tool.\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003eThe Kansa Course\u003c\/span\u003e - \u003cem\u003e\u003cspan style=\"color: #ff9900;\"\u003eAyurveda's Best Kept Healing and Beauty Secret\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e:\u003c\/em\u003e \u003c\/strong\u003eYour complete guide on how to best use the magical powers of Kansa, designed by Ayurvedic experts Melanie and Robert Sachs. \u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eSanface Skin Tightening Sandal Glow Pack:\u003c\/strong\u003e\u003c\/span\u003e A lifting and firming mineral mud mask, with its powerful age control nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eI’clear Green Tea-Cucumber Nourishing Under Eye Gel\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e: \u003c\/strong\u003eA translucent gel that lightens dark circles and firms the fragile skin around the eyes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eJavakusum Hair Oil\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003e\u003c\/span\u003eA potent hair tonic which prevents dandruff, arrests hair fall and premature graying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eCascade Moisturizing Day Care Lotion\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e:\u003c\/span\u003e \u003c\/strong\u003eAn all-natural Ayurvedic product that helps your skin maintain its natural moisture.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eNow available at a never-before, massive, limited period discount! Avail Now!\u003c\/strong\u003e\n\u003c\/h1\u003e"}
Age-Defying Set

Age-Defying Set

$297.00

Age is just a number, or so they say. Those wrinkles and the sagging skin on the face, the constant weakness and poor digestion, restlessness, insomnia - all vehemently defy this adage to bring out the signs of aging. The Age-Defying Set from The Ayurveda Experience has a range of products that will not only help you wipe away those age lines, i...


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Ajara Daily Face Care Kit for Sensitive or Combination Skin
{"id":9115575627,"title":"Ajara Daily Face Care Kit for Sensitive or Combination Skin","handle":"ajara-sensitive-skin-kit","description":"\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/8gl86d173i.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_8gl86d173i videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"\u003e\u003cimg src=\"https:\/\/fast.wistia.com\/embed\/medias\/8gl86d173i\/swatch\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" alt=\"\" onload=\"this.parentNode.style.opacity=1;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eProduct Detail\u003c\/h6\u003e\n\u003cp\u003eThis kit has been made specifically for skin types that include sensitivity, blotchy redness, dry patches, irritated, or inflamed skin.\u003c\/p\u003e\n\u003cp\u003eThe Sensitive Skin Kit includes the following products, none of which contain harsh cosmetic ingredients such as parabens, sulfates, and mineral oil:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e1. Cedarwood Rose Soothing Wash:\u003c\/strong\u003e \u003c\/span\u003eThis is the perfect cleanser for sensitive, redness and spots-prone, or irritated skin. The soft, soothing texture of this wash is not only great for cleansing, it also creates a sense of calm and balance as soon as it touches the face. It contains organic coconut for a cooling and gentle cleansing effect; organic cedarwood which is soothing; pure organic rose essential oil which calms, cools and soothes not only the skin but also the mind; and finally, organic ylang-ylang which completes the aromatic experience of this wash.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e To use this cleanser, simply place a dime-sized amount on your palm, add water to create a rich, creamy lather, and then begin to massage your face and neck. This will begin to lift and mobilize dirt and makeup. After a minute or two, rinse thoroughly. Your skin will be clean, but will still feel steeped in moisture. \u003cbr\u003e\u003cbr\u003eBecause our products contain no fillers, binders or preservatives, you must be sure to shake it well before each use.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e2. Lavender Liquorice Gentle Healing Scrub:\u003c\/strong\u003e\u003c\/span\u003e This scrub gently removes dead skin cell build-up without causing irritation or dryness. A unique blend of flours, goat milk, and Pitta-pacifying Ayurvedic herbs, this scrub cleans the skin and makes it feel fresh while bringing it back to its natural state of equilibrium. The Lavender Liquorice Gentle Healing Scrub contains organic oat kernel and barley kernel flour, organic garbanzo bean flour, organic goat milk powder, organic licorice root powder, manjistha root powder- which is a revered Ayurvedic herb - lavender flower powder, Vitamin D, and folic acid. It comes in a powder form and is easy to use. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Shake scrub onto palm. Add water to make a creamy paste. Exfoliate gently. Rinse well with warm water. \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e3. Sweetgrass Refreshing Toner: \u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003eWhat will strike you first is the sweet, uplifting scent of sweetgrass which is the main ingredient of this toner. Traditionally used in Ayurveda for minor cuts and scrapes to support the body's natural healing process, this toner can be used on a daily basis. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e4. Sandalwood Ylang-Ylang Calming Serum: \u003c\/strong\u003e\u003c\/span\u003eThis unique formulation is meant for sensitive skin and what Ayurveda calls Pitta-type skin. This facial serum is a woodland, floral-scented blend, made specifically to nourish, moisturize, and rejuvenate sensitive skin, without causing irritation. \u003cspan\u003eThe aroma-therapeutic essential oils in this formulation bring together the amazing benefits of Sandalwood and ylang-ylang which are both great for calming and cooling the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e5.  FREE: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eTulsi Neem Skin Repair Cream:\u003c\/strong\u003e\u003c\/span\u003e Great as both a day as well as a night cream, this will leave you moisturized and protected from the elements without feeling ‘heavy’. Tulsi, which is also known as Holy Basil, is a revered herb in Ayurveda. The other critical element of this cream is Neem. In traditional Ayurveda, the paste of fresh neem leaves is often used for healing several inflammatory skin conditions. For this cream, pure, cold-pressed organic neem seed oil, which is highly concentrated with neem’s beneficial properties, has been used.\u003cbr\u003e\u003cbr\u003eWhat's more, this cream can even be used as a makeup base. It has the pleasing aromas of both Tulsi and Rose for a more holistic, aroma-therapeutic experience. Apart from Tulsi and Neem, this special cream also contains Organic Coconut Oil, Organic Shea Butter, Tulsi Oil, Rose Oil and a touch of Organic Tapioca Starch to create a non-greasy matte finish.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eIt's critical that you take only a tiny bit - it is very rich. Wait a minute or two till it gets completely absorbed. Use every morning and night. It can also be used in addition to our Sandalwood Ylang-Ylang Serum for added moisture. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eGet your kit with FREE Tulsi Neem Repair Cream worth $32 now!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eCedarwood Rose Soothing Wash:\u003c\/strong\u003e \u003cspan\u003e Helianthus annuus (Sunflower) seed oil*, Avena sativa (Oat) kernel flour*, Cocos nucifera (Coconut) kernel paste*, Cera flava (Beeswax)*, Xanthan Gum, Rosa spp. (Rose) petal oil, Ylang Ylang oil*    \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender Liquorice Gentle Healing Scrub: \u003c\/strong\u003eAvena sativa (Oat) kernel flour*, Hordeum vulgare (Barley) kernel flour*, Cicer arietinum (Garbanzo) bean flour*, Goat Milk Powder, Glycyrrhiza glabra (Licorice) root powder*, Rubia cordifolia (Manjistha) root powder*, Lavendula intermedia (Lavender) flower powder*, Vitamin D + Folic Acid       \u003cem\u003e \u003c\/em\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweetgrass Refreshing Toner:\u003c\/strong\u003e Sweetgrass leaf distillate*, Plantain leaf distillate*, Helichrysum flower distillate*, Aloe Vera leaf distillate*, Soy Glycerine* \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSandalwood Ylang-Ylang Calming Serum: \u003c\/strong\u003eHelianthus annuus (Sunflower) seed oil*, Santalum spicatum (Sandalwood) heartwood oil, Cananga odorata (Ylang ylang) flower oil*, Pogostemon cablin (Patchouli) leaf oil* + Rosa odorata (Rose) flower oil  \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTulsi Neem Skin Repair Cream:\u003c\/strong\u003e \u003cspan\u003eCocos nucifera (Coconut) kernel oil*, Butyrospermum parkii (Shea) seed butter*, Manihot esculenta (Tapioca) root starch*, Azadirachta indica (Neem) seed oil*, Ocimum sanctum (Tulsi) leaf oil* + Rosa spp. (Rose) flower oil  \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","published_at":"2017-06-13T14:20:07+05:30","created_at":"2017-06-12T16:54:06+05:30","vendor":"Ajara Ayurvedic Beauty","type":"","tags":["facial","organic","pitta","sensitive skin","skincare"],"price":7400,"price_min":7400,"price_max":7400,"available":true,"price_varies":false,"compare_at_price":10600,"compare_at_price_min":10600,"compare_at_price_max":10600,"compare_at_price_varies":false,"variants":[{"id":32423889099,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AJARA-DFCKSCS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ajara Daily Face Care Kit for Sensitive or Combination Skin","public_title":null,"options":["Default Title"],"price":7400,"weight":0,"compare_at_price":10600,"inventory_quantity":-606,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Sensitive_Skin_Kit_1024x1024_ccbdf0de-8a79-4c8e-8bd3-b1fdb181fab8.jpg?v=1543311894","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cedarwood-Rose-Soothing-Wash-60ml_01.png?v=1543311894","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Lavender_Licorice_Scrub.jpg?v=1543311894","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Sweet-Grass-Refreshing-Toner-80ml_01.jpg?v=1543311894","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Sandalwood-Ylang-Ylang-Calming-Serum-10ml_01.png?v=1543311894","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Tulsi-Neem-Repair-Cream-20g_01.jpg?v=1543311894","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Assurances_Copy_acad43ed-0c40-47a9-b260-ebd60067110f.png?v=1543311894"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Sensitive_Skin_Kit_1024x1024_ccbdf0de-8a79-4c8e-8bd3-b1fdb181fab8.jpg?v=1543311894","options":["Title"],"content":"\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/8gl86d173i.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_8gl86d173i videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"\u003e\u003cimg src=\"https:\/\/fast.wistia.com\/embed\/medias\/8gl86d173i\/swatch\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" alt=\"\" onload=\"this.parentNode.style.opacity=1;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eProduct Detail\u003c\/h6\u003e\n\u003cp\u003eThis kit has been made specifically for skin types that include sensitivity, blotchy redness, dry patches, irritated, or inflamed skin.\u003c\/p\u003e\n\u003cp\u003eThe Sensitive Skin Kit includes the following products, none of which contain harsh cosmetic ingredients such as parabens, sulfates, and mineral oil:\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e1. Cedarwood Rose Soothing Wash:\u003c\/strong\u003e \u003c\/span\u003eThis is the perfect cleanser for sensitive, redness and spots-prone, or irritated skin. The soft, soothing texture of this wash is not only great for cleansing, it also creates a sense of calm and balance as soon as it touches the face. It contains organic coconut for a cooling and gentle cleansing effect; organic cedarwood which is soothing; pure organic rose essential oil which calms, cools and soothes not only the skin but also the mind; and finally, organic ylang-ylang which completes the aromatic experience of this wash.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e To use this cleanser, simply place a dime-sized amount on your palm, add water to create a rich, creamy lather, and then begin to massage your face and neck. This will begin to lift and mobilize dirt and makeup. After a minute or two, rinse thoroughly. Your skin will be clean, but will still feel steeped in moisture. \u003cbr\u003e\u003cbr\u003eBecause our products contain no fillers, binders or preservatives, you must be sure to shake it well before each use.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e2. Lavender Liquorice Gentle Healing Scrub:\u003c\/strong\u003e\u003c\/span\u003e This scrub gently removes dead skin cell build-up without causing irritation or dryness. A unique blend of flours, goat milk, and Pitta-pacifying Ayurvedic herbs, this scrub cleans the skin and makes it feel fresh while bringing it back to its natural state of equilibrium. The Lavender Liquorice Gentle Healing Scrub contains organic oat kernel and barley kernel flour, organic garbanzo bean flour, organic goat milk powder, organic licorice root powder, manjistha root powder- which is a revered Ayurvedic herb - lavender flower powder, Vitamin D, and folic acid. It comes in a powder form and is easy to use. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Shake scrub onto palm. Add water to make a creamy paste. Exfoliate gently. Rinse well with warm water. \u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e3. Sweetgrass Refreshing Toner: \u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003eWhat will strike you first is the sweet, uplifting scent of sweetgrass which is the main ingredient of this toner. Traditionally used in Ayurveda for minor cuts and scrapes to support the body's natural healing process, this toner can be used on a daily basis. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e4. Sandalwood Ylang-Ylang Calming Serum: \u003c\/strong\u003e\u003c\/span\u003eThis unique formulation is meant for sensitive skin and what Ayurveda calls Pitta-type skin. This facial serum is a woodland, floral-scented blend, made specifically to nourish, moisturize, and rejuvenate sensitive skin, without causing irritation. \u003cspan\u003eThe aroma-therapeutic essential oils in this formulation bring together the amazing benefits of Sandalwood and ylang-ylang which are both great for calming and cooling the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e5.  FREE: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eTulsi Neem Skin Repair Cream:\u003c\/strong\u003e\u003c\/span\u003e Great as both a day as well as a night cream, this will leave you moisturized and protected from the elements without feeling ‘heavy’. Tulsi, which is also known as Holy Basil, is a revered herb in Ayurveda. The other critical element of this cream is Neem. In traditional Ayurveda, the paste of fresh neem leaves is often used for healing several inflammatory skin conditions. For this cream, pure, cold-pressed organic neem seed oil, which is highly concentrated with neem’s beneficial properties, has been used.\u003cbr\u003e\u003cbr\u003eWhat's more, this cream can even be used as a makeup base. It has the pleasing aromas of both Tulsi and Rose for a more holistic, aroma-therapeutic experience. Apart from Tulsi and Neem, this special cream also contains Organic Coconut Oil, Organic Shea Butter, Tulsi Oil, Rose Oil and a touch of Organic Tapioca Starch to create a non-greasy matte finish.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eIt's critical that you take only a tiny bit - it is very rich. Wait a minute or two till it gets completely absorbed. Use every morning and night. It can also be used in addition to our Sandalwood Ylang-Ylang Serum for added moisture. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eGet your kit with FREE Tulsi Neem Repair Cream worth $32 now!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eCedarwood Rose Soothing Wash:\u003c\/strong\u003e \u003cspan\u003e Helianthus annuus (Sunflower) seed oil*, Avena sativa (Oat) kernel flour*, Cocos nucifera (Coconut) kernel paste*, Cera flava (Beeswax)*, Xanthan Gum, Rosa spp. (Rose) petal oil, Ylang Ylang oil*    \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLavender Liquorice Gentle Healing Scrub: \u003c\/strong\u003eAvena sativa (Oat) kernel flour*, Hordeum vulgare (Barley) kernel flour*, Cicer arietinum (Garbanzo) bean flour*, Goat Milk Powder, Glycyrrhiza glabra (Licorice) root powder*, Rubia cordifolia (Manjistha) root powder*, Lavendula intermedia (Lavender) flower powder*, Vitamin D + Folic Acid       \u003cem\u003e \u003c\/em\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweetgrass Refreshing Toner:\u003c\/strong\u003e Sweetgrass leaf distillate*, Plantain leaf distillate*, Helichrysum flower distillate*, Aloe Vera leaf distillate*, Soy Glycerine* \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSandalwood Ylang-Ylang Calming Serum: \u003c\/strong\u003eHelianthus annuus (Sunflower) seed oil*, Santalum spicatum (Sandalwood) heartwood oil, Cananga odorata (Ylang ylang) flower oil*, Pogostemon cablin (Patchouli) leaf oil* + Rosa odorata (Rose) flower oil  \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTulsi Neem Skin Repair Cream:\u003c\/strong\u003e \u003cspan\u003eCocos nucifera (Coconut) kernel oil*, Butyrospermum parkii (Shea) seed butter*, Manihot esculenta (Tapioca) root starch*, Azadirachta indica (Neem) seed oil*, Ocimum sanctum (Tulsi) leaf oil* + Rosa spp. (Rose) flower oil  \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e"}
Ajara Daily Face Care Kit for Sensitive or Combination Skin

Ajara Daily Face Care Kit for Sensitive or Combination Skin

$74.00

Product Detail This kit has been made specifically for skin types that include sensitivity, blotchy redness, dry patches, irritated, or inflamed skin. The Sensitive Skin Kit includes the following products, none of which contain harsh cosmetic ingredients such as parabens, sulfates, and mineral oil: 1. Cedarwood Rose Soothing Wash: This ...


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Ajara Daily Face Care Kit for Oily Skin
{"id":9115921035,"title":"Ajara Daily Face Care Kit for Oily Skin","handle":"oily-skin-kit-for-kapha-skin-types","description":"\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.0% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/4tojyt9y6i?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eProduct Detail\u003c\/h6\u003e\n\u003cp\u003eThis set contains everything you need to perform a full and comprehensive facial, perfect for oily, clogged and Kapha skin types. This package will take you from start to finish, is perfect for someone who wants to add facials to their daily routine but isn't sure where to begin. An organic skincare regime tailor-made for oily\/combination skin, this maintains an overall glow and nourishment for oily skin.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003eThis super saver kit includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e1. Rosemary Mint Oil Control Wash-\u003c\/strong\u003e\u003c\/span\u003e Experience balance with this naturally fragrant cleanser. By bathing your skin in this unique cleanser, you will find your skin's natural glow.\u003cbr\u003eUsing light, astringent, clarifying oils such as those in this cleanser will signal the face to stop over-production of naturally heavy oil and instead create a balanced, soft, moisturized feeling on the surface of the skin. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Shake well before each use. Wet face + neck. Use a dime sized amount, adding water to make a creamy lather. Massage into skin, splash with water to rinse, pat dry. If exfoliating, follow with Face + Body Scrub of choice.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e2. Rosemary Calamus Clarifying Scrub-\u003c\/span\u003e\u003c\/strong\u003e A unique blend of flours, goat milk, and Kapha balancing Ayurvedic herbs, this scrub will gently exfoliate, and make the skin feel fresh. The Rosemary Calamus Clarifying Scrub is completely natural and organic. No chemical ingredients have been added.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Shake scrub onto palm. Add water to make a creamy paste. Exfoliate gently. Rinse well with warm water. Follow with toner.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e3. Cucumber Calendula Revitalizing Toner-\u003c\/strong\u003e\u003c\/span\u003e The Cucumber Calendula Revitalizing Toner is perfect for Kapha skin, or for Pitta types that also experience excessive oiliness. The soothing qualities of cucumber and calendula leave the skin feeling clean and refreshed. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Spray toner on face after cleansing, before using Ajara Serum or Cream. May also be applied throughout the day to freshen skin and make-up.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e4. Lemon Eucalyptus Radiance Serum-\u003c\/strong\u003e \u003c\/span\u003eThis facial serum is a herbaceous scented blend made specifically to nourish, tone, and revitalize oily skin without feeling greasy. The aroma-therapeutic essential oils penetrate to the deepest level of the skin, ultimately entering the blood stream where they can work to balance the conditions that result when Kapha is out of equilibrium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e After toner, apply one pump of serum to face and neck while skin is still moist.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003e OFFER: GET THE LEMON GINGER ULTRA LIGHT MOISTURIZING GEL ABSOLUTELY FREE WITH THIS KIT!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eBONUS:\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003eThe \u003c\/span\u003e\u003cb\u003eLemon Ginger Ultra Light Moisturizing Gel is the VANISHING MOISTURIZER you've always only dreamt of!\u003c\/b\u003e\u003cspan\u003e Really, it literally vanishes into the surface of your skin and you're left with ultra-smooth, shine-free skin! But there's even more to it. It also adds some power nutrients into your pores. By its uber-light matte finish, you won't even believe that it contains some amazing essential oils to along with Ginger and Lemon! This truly is the BEST moisturizer oily skin can ever ask for. No exaggeration- you can try yourself and see!\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003e GET YOUR DAILY FACE-CARE KIT NOW! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRosemary Mint Oil Control Wash:\u003c\/strong\u003e Macadamia spp. nut oil*, Cocos nucifera (Coconut) kernel paste*, Maranta arundinacea (Arrowroot) root starch*, Cera flava (Beeswax)*, Xanthan Gum, Eucalyptus globulus leaf oil*, Rosmarinus officinalis (Rosemary) leaf oil*, Mentha piperita (Peppermint) leaf oil* + Gaultheria procumbens (Wintergreen) leaf oil* *Organic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRosemary Calamus Clarifying Scrub:\u003c\/strong\u003e Avena sativa (Oat) kernel flour*, Hordeum vulgare (Barley) kernel flour*, Cicer arietinum (Garbanzo) bean flour*, Goat Milk Powder, Rosmarinus officinalis (Rosemary) leaf powder*, Acorus calamus (Calamus) root powder*, Vitamin D + Folic Acid     \u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCucumber Calendula Revitalizing Toner:\u003c\/strong\u003e \u003cstrong\u003e \u003c\/strong\u003eCucumis sativus (Cucumber) fruit distillate*, Calendula officinalis(Calendula) flower distillate*, Acetic Acid (Apple Cider Vinegar)* + Vegetable Glycerine*  \u003cem\u003e  \u003c\/em\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Eucalyptus Radiance Serum:\u003c\/strong\u003e  Macadamia spp. nut oil*, Lavendula angustifolia (Lavender) flower oil*, Eucalyptus globulus (Eucalyptus) oil*, Salvia sclarea (Clary Sage) leaf\/flower oil* + Citrus Limon (Lemon) fruit peel oil*  \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Ginger Ultra Light Moisturizing Gel:\u003c\/strong\u003e Aloe vera leaf juice*, Soy Glycerine*, Blood Orange fruit peel distillate*, Chamomile flower distillate*, Lemon Thyme leaf\/flower distillate*, Tangerine fruit peel oil, Ginger root oil*, Lemon peel oil*, Lemongrass leaf oil*  \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e","published_at":"2017-06-13T14:20:42+05:30","created_at":"2017-06-12T17:30:45+05:30","vendor":"Ajara Ayurvedic Beauty","type":"Facial Kit","tags":["clogged skin","dull skin","facial","kapha skin","oily","oily skin","organic","skincare"],"price":7800,"price_min":7800,"price_max":7800,"available":true,"price_varies":false,"compare_at_price":11000,"compare_at_price_min":11000,"compare_at_price_max":11000,"compare_at_price_varies":false,"variants":[{"id":32425806539,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AJARA-DFCKOS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ajara Daily Face Care Kit for Oily Skin","public_title":null,"options":["Default Title"],"price":7800,"weight":0,"compare_at_price":11000,"inventory_quantity":-115,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Oily_Skin_Kit_1024x1024_7e102915-fcd4-4719-8430-b6ba8127439c.jpg?v=1543082268","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Rosemary-Mint-Oil-Control-Wash-60ml_01.jpg?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Rosemary-Mint-Oil-Control-Wash-60ml_02.jpg?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Rosemary_Calamus_Scrub.jpg?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cucumber-Calendula-80ml_01.png?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cucumber-Calendula-80ml_02.png?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Lemon-Eucalyptus-Radiance-Serum-10ml_01.jpg?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Lemon-Ginger-Ultra-Light-Moisture-Gel-30ml_01.jpg?v=1543082267","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Assurances_Copy_563def0c-3120-4066-b18b-cbd6945784e9.png?v=1543082267"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Oily_Skin_Kit_1024x1024_7e102915-fcd4-4719-8430-b6ba8127439c.jpg?v=1543082268","options":["Title"],"content":"\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.0% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/4tojyt9y6i?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eProduct Detail\u003c\/h6\u003e\n\u003cp\u003eThis set contains everything you need to perform a full and comprehensive facial, perfect for oily, clogged and Kapha skin types. This package will take you from start to finish, is perfect for someone who wants to add facials to their daily routine but isn't sure where to begin. An organic skincare regime tailor-made for oily\/combination skin, this maintains an overall glow and nourishment for oily skin.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003eThis super saver kit includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e1. Rosemary Mint Oil Control Wash-\u003c\/strong\u003e\u003c\/span\u003e Experience balance with this naturally fragrant cleanser. By bathing your skin in this unique cleanser, you will find your skin's natural glow.\u003cbr\u003eUsing light, astringent, clarifying oils such as those in this cleanser will signal the face to stop over-production of naturally heavy oil and instead create a balanced, soft, moisturized feeling on the surface of the skin. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Shake well before each use. Wet face + neck. Use a dime sized amount, adding water to make a creamy lather. Massage into skin, splash with water to rinse, pat dry. If exfoliating, follow with Face + Body Scrub of choice.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e2. Rosemary Calamus Clarifying Scrub-\u003c\/span\u003e\u003c\/strong\u003e A unique blend of flours, goat milk, and Kapha balancing Ayurvedic herbs, this scrub will gently exfoliate, and make the skin feel fresh. The Rosemary Calamus Clarifying Scrub is completely natural and organic. No chemical ingredients have been added.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e: Shake scrub onto palm. Add water to make a creamy paste. Exfoliate gently. Rinse well with warm water. Follow with toner.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e3. Cucumber Calendula Revitalizing Toner-\u003c\/strong\u003e\u003c\/span\u003e The Cucumber Calendula Revitalizing Toner is perfect for Kapha skin, or for Pitta types that also experience excessive oiliness. The soothing qualities of cucumber and calendula leave the skin feeling clean and refreshed. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Spray toner on face after cleansing, before using Ajara Serum or Cream. May also be applied throughout the day to freshen skin and make-up.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e4. Lemon Eucalyptus Radiance Serum-\u003c\/strong\u003e \u003c\/span\u003eThis facial serum is a herbaceous scented blend made specifically to nourish, tone, and revitalize oily skin without feeling greasy. The aroma-therapeutic essential oils penetrate to the deepest level of the skin, ultimately entering the blood stream where they can work to balance the conditions that result when Kapha is out of equilibrium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e After toner, apply one pump of serum to face and neck while skin is still moist.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003e OFFER: GET THE LEMON GINGER ULTRA LIGHT MOISTURIZING GEL ABSOLUTELY FREE WITH THIS KIT!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eBONUS:\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003eThe \u003c\/span\u003e\u003cb\u003eLemon Ginger Ultra Light Moisturizing Gel is the VANISHING MOISTURIZER you've always only dreamt of!\u003c\/b\u003e\u003cspan\u003e Really, it literally vanishes into the surface of your skin and you're left with ultra-smooth, shine-free skin! But there's even more to it. It also adds some power nutrients into your pores. By its uber-light matte finish, you won't even believe that it contains some amazing essential oils to along with Ginger and Lemon! This truly is the BEST moisturizer oily skin can ever ask for. No exaggeration- you can try yourself and see!\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003e GET YOUR DAILY FACE-CARE KIT NOW! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRosemary Mint Oil Control Wash:\u003c\/strong\u003e Macadamia spp. nut oil*, Cocos nucifera (Coconut) kernel paste*, Maranta arundinacea (Arrowroot) root starch*, Cera flava (Beeswax)*, Xanthan Gum, Eucalyptus globulus leaf oil*, Rosmarinus officinalis (Rosemary) leaf oil*, Mentha piperita (Peppermint) leaf oil* + Gaultheria procumbens (Wintergreen) leaf oil* *Organic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRosemary Calamus Clarifying Scrub:\u003c\/strong\u003e Avena sativa (Oat) kernel flour*, Hordeum vulgare (Barley) kernel flour*, Cicer arietinum (Garbanzo) bean flour*, Goat Milk Powder, Rosmarinus officinalis (Rosemary) leaf powder*, Acorus calamus (Calamus) root powder*, Vitamin D + Folic Acid     \u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCucumber Calendula Revitalizing Toner:\u003c\/strong\u003e \u003cstrong\u003e \u003c\/strong\u003eCucumis sativus (Cucumber) fruit distillate*, Calendula officinalis(Calendula) flower distillate*, Acetic Acid (Apple Cider Vinegar)* + Vegetable Glycerine*  \u003cem\u003e  \u003c\/em\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Eucalyptus Radiance Serum:\u003c\/strong\u003e  Macadamia spp. nut oil*, Lavendula angustifolia (Lavender) flower oil*, Eucalyptus globulus (Eucalyptus) oil*, Salvia sclarea (Clary Sage) leaf\/flower oil* + Citrus Limon (Lemon) fruit peel oil*  \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon Ginger Ultra Light Moisturizing Gel:\u003c\/strong\u003e Aloe vera leaf juice*, Soy Glycerine*, Blood Orange fruit peel distillate*, Chamomile flower distillate*, Lemon Thyme leaf\/flower distillate*, Tangerine fruit peel oil, Ginger root oil*, Lemon peel oil*, Lemongrass leaf oil*  \u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e"}
Ajara Daily Face Care Kit for Oily Skin

Ajara Daily Face Care Kit for Oily Skin

$78.00

  Product Detail This set contains everything you need to perform a full and comprehensive facial, perfect for oily, clogged and Kapha skin types. This package will take you from start to finish, is perfect for someone who wants to add facials to their daily routine but isn't sure where to begin. An organic skincare regime tailor-made for oi...


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Ajara Daily Face Care Kit for Mature, Dry Skin
{"id":9115097419,"title":"Ajara Daily Face Care Kit for Mature, Dry Skin","handle":"ajara-dry-skin-kit","description":"\u003ch6 class=\"ios_tab_rem\"\u003eProduct Details\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/s2brrva907.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_s2brrva907 videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"\u003e\u003cimg src=\"https:\/\/fast.wistia.com\/embed\/medias\/s2brrva907\/swatch\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" alt=\"\" onload=\"this.parentNode.style.opacity=1;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe \u003cstrong\u003eDry \u0026amp; Mature Skin Facial Kit \u003c\/strong\u003econtains everything that one needs to perform a full and comprehensive facial. Perfect for mature, dry and Vata skin types, this package is a huge help for somebody who wants to opt for a facial but doesn't know where to begin. Don't worry, your skin will thank you for this luxurious, Ayurvedic rejuvenation. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003e\u003cem\u003eThis super deal includes:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e1.\u003c\/strong\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"color: #ff9900;\"\u003eCoconut Rose Softening Wash\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eThe Coconut Rose Softening Wash is not your usual wash. It is an uplifting, oily facial cleanser specially formulated for dry, sensitive, or irritated skin and leaves the skin hydrated and refreshed. \u003c\/span\u003eIt is so pure and natural, you can even feel the coconut granules in it that gently caress and cleanse your skin.\u003cbr\u003e \u003cbr\u003eThe beauty of this cleanser lies in the fact that its natural, GMO-free, chemical-free ingredients are actually edible and make it smell totally amazing! It doesn't have the harsh, astringent smells or artificial perfumes that are usually added to skin care products to cover up the chemicals they contain. Of course, this cleanser has no such chemicals, so there is nothing to be covered! \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cb\u003e2. Nutmeg Cookie So Smooth Scrub\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003eThis 2-in-1 scrub and mask is made to deep-cleanse your skin. A unique blend of flours, goat milk and dosha balancing Ayurvedic herbs, this scrub will clean and make the skin feel fresh. With its coconut granules, this scrub offers greater\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eexfoliation \u003c\/span\u003eand yet,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003edoes not dry the skin out\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eat all.\u003cspan\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/cookies_scrub_medium.jpeg?v=1528275843\" alt=\"\" style=\"float: right;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eThe reason why it's called the Nutmeg Cookie So Smooth Scrub is that the ingredients are so pure, natural \u0026amp; edible that they remind you of the Nutmeg Cookie dough mom baked at home!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis picture with the cookies? Nicole, the founder of Ajara, made those cookies at home with this very Nutmeg Cookie So Smooth Scrub! \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e(The point is not to start cooking with the scrub - but to show you how truly pure and clean its ingredients are, that Ajara products really follow the Ayurvedic principle of not putting something on your skin that you wouldn't put in your mouth.)\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e3. Rose Hydrating Toner\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eLet us warn you - this is no \u003c\/span\u003e\u003cspan\u003eordinary\u003c\/span\u003e\u003cspan\u003e toner. Of course, it's\u003c\/span\u003e\u003cspan\u003e not alcohol-based\u003c\/span\u003e\u003cspan\u003e and has \u003c\/span\u003e\u003cstrong\u003eno artificial fragrance\u003c\/strong\u003e\u003cspan\u003e or anything unnatural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eBUT - it is hydrating beyond anything you've experienced with a toner before.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIt's rich, \u003cstrong\u003esmells absolutely out of this world\u003c\/strong\u003e and really, really moisturizes, feeling as if you used a cream! \u003c\/span\u003e\u003cspan\u003eA lovely face toner for dry, sensitive or mature skin types, Ajara’s rose hydrating toner is perfect for both dry and sensitive skin. The cooling, smoothing qualities of both Rose and Rose Geranium, beautiful as they are, make you feel beautiful! \u003c\/span\u003e\u003cspan\u003eIt leaves a skin that feels soft, hydrated and refreshed. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Spray toner on face after cleansing, before using Ajara Neroli Orange Nutritive Serum or Ajara Rasasara Youth Cream. May also be applied throughout the day to freshen skin and make-up.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e4. Neroli Orange Nutritive Serum\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eAjara’s Neroli and Orange Nutritive Serum is a sweetly scented blend made specifically to nourish, moisturize, and rejuvenate dry skin without feeling greasy.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHowever, it's not a traditional formula.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe fresh presence of citrusy Neroli and Orange bring a twist to the warming and moisturizing sesame oil - the most used traditional massage oil in Ayurveda. With its aromatherapeutic essential oils, this serum has been specially formulated for dry, mature skin as it helps to restore moisture and provide nourishment. Not only that - it will help ground body \u0026amp; mind for the Vata season of life.\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Apply one pump of serum to face and neck while the skin is still moist from the Rose Hydrating Toner.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #6aa84f;\"\u003e5. FREE:\u003c\/span\u003e Rasasara Youth Cream\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003eRasasara is a Sanskrit term that, in English, translates to \u003cspan\u003e\u003cstrong\u003e\"the nectar's essence\"\u003c\/strong\u003e. \u003c\/span\u003eThis airy blend of nut butters and herbal oils is a\u003cspan\u003e potent, nutritive step\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efor skin drenched in suppleness and hydration.\u003c\/p\u003e\n\u003cdiv\u003eMaturing skin types often require a deeper, more nourishing form of moisturizer. This product is best for mature skin as well as skin showing flakiness, wrinkles, and uneven skin tones. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eManjishta is great for the skin, Gotukola is very calming and excellent for the brain, Ashwagandha is calming, grounding - this blend of Ayurvedic herbs makes this a really potent formula that is great night or day.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt's best used as the last step of your daily skin care regime, after spritzing an Ajara toner on your face. You only need a very small amount. Take some cream on fingertips, then feather across damp facial skin. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt's a\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003erich \u003c\/span\u003ecream, but\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003elight \u003c\/span\u003eenough to be used under your makeup and to \u003cspan\u003eapply makeup right away. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eOrder your complete face care kit with FREE Rasasara Youth Cream worth $32 now!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut Rose Softening Wash:\u003c\/strong\u003e \u003cspan\u003e Helianthus annuus (Sunflower) seed oil*, Avena sativa (Oat) kernel flour*, Cocos nucifera (Coconut) kernel paste*, Cera flava (Beeswax)*, Xanthan Gum, Rosa spp. (Rose) petal oil, Aniba rosaeodora (Rosewood) wood oil* + Pelargonium roseum asperum (Rose Geranium) leaf\/flower oil*    \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutmeg Cookie So Smooth Scrub:\u003c\/strong\u003e \u003cspan\u003eAvena sativa (Oat) kernel flour*, Hordeum vulgare (Barley) kernel flour*, Cicer arietinum (Garbanzo) bean flour*, Goat Milk Powder, Myristica fragrans (Nutmeg) seed powder*, Vitamin D + Folic Acid  \u003c\/span\u003e\u003cem\u003e  *Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRose Hydrating Toner:\u003c\/strong\u003e \u003cspan\u003eRosa damascena (Rose) flower distillate*, Pelargonium spp. (Rose Geranium) leaf\/flower distillate* + Vegetable Glycerine*  \u003c\/span\u003e\u003cem\u003e  \u003c\/em\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNeroli Orange Nutritive Serum:\u003c\/strong\u003e \u003cspan\u003eSesamum indicum (Sesame) seed oil*, Commiphora myrrha (Myrrh) resin oil*, Citrus sinensis (Sweet Orange) Oil* + Citrus aurantium (Neroli) oil  \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRasara Youth Cream:\u003c\/strong\u003e Cocos nucifera (Coconut) kernel oil*, Butyrospermum parkii (Shea) seed butter*, Manihot esculenta (Tapioca) root starch*, Angelica archangelica root extract*, Psoralea corylifolia (Bakuchi) seed extract, Glycyrrhiza glabra (Licorice) root extract*, Rubia cordifolia (Manjistha) root extract*, Azadirachta indica (Neem) leaf extract*, Withania somnifera (Ashwaganda) root extract*, Centella asiatica (Gotu Kola) leaf extract*, Eclipta alba (Bhringaraj) leaf extract*, Terminalia chebula (Haritaki) fruit extract*, Curcuma longa (Turmeric) root extract*, Pogostemon cablin (Patchouli) leaf oil*, Citrus tangerinia (Tangerine) fruit peel oil, and Styrax tonkinensis (Benzoin) resin oil  *Organic\u003c\/p\u003e","published_at":"2017-06-13T14:20:24+05:30","created_at":"2017-06-12T15:29:58+05:30","vendor":"Ajara Ayurvedic Beauty","type":"","tags":["dry","dry skin","facial","organic","vata skin"],"price":7400,"price_min":7400,"price_max":7400,"available":true,"price_varies":false,"compare_at_price":10600,"compare_at_price_min":10600,"compare_at_price_max":10600,"compare_at_price_varies":false,"variants":[{"id":32420077579,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AJARA-DFCKMDS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ajara Daily Face Care Kit for Mature, Dry Skin","public_title":null,"options":["Default Title"],"price":7400,"weight":0,"compare_at_price":10600,"inventory_quantity":-2296,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Dry_Skin_Kit_1024x1024_7cfe5640-4a5d-49a7-b6eb-0b0a74154fee.jpg?v=1543311993","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Coconut-Rose-Softening-Wash-60ml_01.jpg?v=1543311993","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Rose-Hydrating-Toner-120ml_01.png?v=1543311993","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Nutmeg_Cookie_Scrub.jpg?v=1543311993","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Neroli-Orange-Nutritive-Serum-10ml_01.jpg?v=1543311993","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Rasasara-Youth-Cream-20g_01.jpg?v=1543311993","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Assurances_Copy.png?v=1543311993"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Ajara_Dry_Skin_Kit_1024x1024_7cfe5640-4a5d-49a7-b6eb-0b0a74154fee.jpg?v=1543311993","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eProduct Details\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/s2brrva907.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_s2brrva907 videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_swatch\" style=\"height: 100%; left: 0; opacity: 0; overflow: hidden; position: absolute; top: 0; transition: opacity 200ms; width: 100%;\"\u003e\u003cimg src=\"https:\/\/fast.wistia.com\/embed\/medias\/s2brrva907\/swatch\" style=\"filter: blur(5px); height: 100%; object-fit: contain; width: 100%;\" alt=\"\" onload=\"this.parentNode.style.opacity=1;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe \u003cstrong\u003eDry \u0026amp; Mature Skin Facial Kit \u003c\/strong\u003econtains everything that one needs to perform a full and comprehensive facial. Perfect for mature, dry and Vata skin types, this package is a huge help for somebody who wants to opt for a facial but doesn't know where to begin. Don't worry, your skin will thank you for this luxurious, Ayurvedic rejuvenation. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #9900ff;\"\u003e\u003cstrong\u003e\u003cem\u003eThis super deal includes:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e1.\u003c\/strong\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"color: #ff9900;\"\u003eCoconut Rose Softening Wash\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003eThe Coconut Rose Softening Wash is not your usual wash. It is an uplifting, oily facial cleanser specially formulated for dry, sensitive, or irritated skin and leaves the skin hydrated and refreshed. \u003c\/span\u003eIt is so pure and natural, you can even feel the coconut granules in it that gently caress and cleanse your skin.\u003cbr\u003e \u003cbr\u003eThe beauty of this cleanser lies in the fact that its natural, GMO-free, chemical-free ingredients are actually edible and make it smell totally amazing! It doesn't have the harsh, astringent smells or artificial perfumes that are usually added to skin care products to cover up the chemicals they contain. Of course, this cleanser has no such chemicals, so there is nothing to be covered! \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cb\u003e2. Nutmeg Cookie So Smooth Scrub\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003eThis 2-in-1 scrub and mask is made to deep-cleanse your skin. A unique blend of flours, goat milk and dosha balancing Ayurvedic herbs, this scrub will clean and make the skin feel fresh. With its coconut granules, this scrub offers greater\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eexfoliation \u003c\/span\u003eand yet,\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003edoes not dry the skin out\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eat all.\u003cspan\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/cookies_scrub_medium.jpeg?v=1528275843\" alt=\"\" style=\"float: right;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eThe reason why it's called the Nutmeg Cookie So Smooth Scrub is that the ingredients are so pure, natural \u0026amp; edible that they remind you of the Nutmeg Cookie dough mom baked at home!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis picture with the cookies? Nicole, the founder of Ajara, made those cookies at home with this very Nutmeg Cookie So Smooth Scrub! \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e(The point is not to start cooking with the scrub - but to show you how truly pure and clean its ingredients are, that Ajara products really follow the Ayurvedic principle of not putting something on your skin that you wouldn't put in your mouth.)\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e3. Rose Hydrating Toner\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eLet us warn you - this is no \u003c\/span\u003e\u003cspan\u003eordinary\u003c\/span\u003e\u003cspan\u003e toner. Of course, it's\u003c\/span\u003e\u003cspan\u003e not alcohol-based\u003c\/span\u003e\u003cspan\u003e and has \u003c\/span\u003e\u003cstrong\u003eno artificial fragrance\u003c\/strong\u003e\u003cspan\u003e or anything unnatural.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003eBUT - it is hydrating beyond anything you've experienced with a toner before.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eIt's rich, \u003cstrong\u003esmells absolutely out of this world\u003c\/strong\u003e and really, really moisturizes, feeling as if you used a cream! \u003c\/span\u003e\u003cspan\u003eA lovely face toner for dry, sensitive or mature skin types, Ajara’s rose hydrating toner is perfect for both dry and sensitive skin. The cooling, smoothing qualities of both Rose and Rose Geranium, beautiful as they are, make you feel beautiful! \u003c\/span\u003e\u003cspan\u003eIt leaves a skin that feels soft, hydrated and refreshed. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Spray toner on face after cleansing, before using Ajara Neroli Orange Nutritive Serum or Ajara Rasasara Youth Cream. May also be applied throughout the day to freshen skin and make-up.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e4. Neroli Orange Nutritive Serum\u003cbr\u003e\u003c\/strong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003eAjara’s Neroli and Orange Nutritive Serum is a sweetly scented blend made specifically to nourish, moisturize, and rejuvenate dry skin without feeling greasy.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHowever, it's not a traditional formula.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe fresh presence of citrusy Neroli and Orange bring a twist to the warming and moisturizing sesame oil - the most used traditional massage oil in Ayurveda. With its aromatherapeutic essential oils, this serum has been specially formulated for dry, mature skin as it helps to restore moisture and provide nourishment. Not only that - it will help ground body \u0026amp; mind for the Vata season of life.\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Apply one pump of serum to face and neck while the skin is still moist from the Rose Hydrating Toner.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #6aa84f;\"\u003e5. FREE:\u003c\/span\u003e Rasasara Youth Cream\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003eRasasara is a Sanskrit term that, in English, translates to \u003cspan\u003e\u003cstrong\u003e\"the nectar's essence\"\u003c\/strong\u003e. \u003c\/span\u003eThis airy blend of nut butters and herbal oils is a\u003cspan\u003e potent, nutritive step\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003efor skin drenched in suppleness and hydration.\u003c\/p\u003e\n\u003cdiv\u003eMaturing skin types often require a deeper, more nourishing form of moisturizer. This product is best for mature skin as well as skin showing flakiness, wrinkles, and uneven skin tones. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eManjishta is great for the skin, Gotukola is very calming and excellent for the brain, Ashwagandha is calming, grounding - this blend of Ayurvedic herbs makes this a really potent formula that is great night or day.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt's best used as the last step of your daily skin care regime, after spritzing an Ajara toner on your face. You only need a very small amount. Take some cream on fingertips, then feather across damp facial skin. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eIt's a\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003erich \u003c\/span\u003ecream, but\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003elight \u003c\/span\u003eenough to be used under your makeup and to \u003cspan\u003eapply makeup right away. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eOrder your complete face care kit with FREE Rasasara Youth Cream worth $32 now!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eIngredients\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut Rose Softening Wash:\u003c\/strong\u003e \u003cspan\u003e Helianthus annuus (Sunflower) seed oil*, Avena sativa (Oat) kernel flour*, Cocos nucifera (Coconut) kernel paste*, Cera flava (Beeswax)*, Xanthan Gum, Rosa spp. (Rose) petal oil, Aniba rosaeodora (Rosewood) wood oil* + Pelargonium roseum asperum (Rose Geranium) leaf\/flower oil*    \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutmeg Cookie So Smooth Scrub:\u003c\/strong\u003e \u003cspan\u003eAvena sativa (Oat) kernel flour*, Hordeum vulgare (Barley) kernel flour*, Cicer arietinum (Garbanzo) bean flour*, Goat Milk Powder, Myristica fragrans (Nutmeg) seed powder*, Vitamin D + Folic Acid  \u003c\/span\u003e\u003cem\u003e  *Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRose Hydrating Toner:\u003c\/strong\u003e \u003cspan\u003eRosa damascena (Rose) flower distillate*, Pelargonium spp. (Rose Geranium) leaf\/flower distillate* + Vegetable Glycerine*  \u003c\/span\u003e\u003cem\u003e  \u003c\/em\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNeroli Orange Nutritive Serum:\u003c\/strong\u003e \u003cspan\u003eSesamum indicum (Sesame) seed oil*, Commiphora myrrha (Myrrh) resin oil*, Citrus sinensis (Sweet Orange) Oil* + Citrus aurantium (Neroli) oil  \u003c\/span\u003e\u003cem\u003e*Organic\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRasara Youth Cream:\u003c\/strong\u003e Cocos nucifera (Coconut) kernel oil*, Butyrospermum parkii (Shea) seed butter*, Manihot esculenta (Tapioca) root starch*, Angelica archangelica root extract*, Psoralea corylifolia (Bakuchi) seed extract, Glycyrrhiza glabra (Licorice) root extract*, Rubia cordifolia (Manjistha) root extract*, Azadirachta indica (Neem) leaf extract*, Withania somnifera (Ashwaganda) root extract*, Centella asiatica (Gotu Kola) leaf extract*, Eclipta alba (Bhringaraj) leaf extract*, Terminalia chebula (Haritaki) fruit extract*, Curcuma longa (Turmeric) root extract*, Pogostemon cablin (Patchouli) leaf oil*, Citrus tangerinia (Tangerine) fruit peel oil, and Styrax tonkinensis (Benzoin) resin oil  *Organic\u003c\/p\u003e"}
Ajara Daily Face Care Kit for Mature, Dry Skin

Ajara Daily Face Care Kit for Mature, Dry Skin

$74.00

Product Details The Dry & Mature Skin Facial Kit contains everything that one needs to perform a full and comprehensive facial. Perfect for mature, dry and Vata skin types, this package is a huge help for somebody who wants to opt for a facial but doesn't know where to begin. Don't worry, your skin will thank you for this luxurious, ...


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$97.00 $147.00
2
{"id":8415477195,"title":"The Kansa Course - DVD Set","handle":"the-kansa-course-dvd-set","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/F8VxsCJVzeg\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eA complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general well-being \u0026amp; longevity and relieve stress.\u003c\/p\u003e\n\u003cp\u003eAnd today, in 2016, you get to not just discover, but also experience this Ayurvedic Secret - learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results.  As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage  \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:56:00+05:30","created_at":"2017-03-29T15:56:39+05:30","vendor":"Experience Ayurveda","type":"","tags":["beauty","kansa","kansa wand","kanza"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":28970105419,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TKC-DS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Kansa Course - 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learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results.  As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage  \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e"}
The Kansa Course - DVD Set

The Kansa Course - DVD Set

$97.00

About the Course Loading the player...   A complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes. For centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general w...


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Kansa Wand for Face and Body Plus FREE Kesaradi™ Oil
{"id":8415467467,"title":"Kansa Wand for Face and Body Plus FREE Kesaradi™ Oil","handle":"kansa-wand-for-face-body-with-free-kumkumadi-oil","description":"\u003ch6 class=\"ios_tab_rem\"\u003eProduct Details\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/s3.amazonaws.com\/kansavideo\/Kansa+Face+Wand+with+Melanie+Sachs.mp4\", \timage: \"https:\/\/s3.amazonaws.com\/tlswebinar\/kansa.jpg\", skin: \"bekle\", autostart: false, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis Kansa Wand works wonders for giving you a youthful face\u003cstrong\u003e\u003cem\u003e, \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003estress-relief and total skin and mind-body rejuvenation! \u003c\/em\u003e\u003c\/strong\u003eWhether used as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitalizing experience like never before!\u003c\/p\u003e\n\u003cp\u003eAll natural, involving no electronic gadgets or harmful radiations or even chemicals, this tool is made with the healing metal of India - Kansa.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis particular\u003c\/strong\u003e wand is a medium sized wand, most versatile and good to use on the face as well as the rest of the body. Use it on the face as a part of a facial, use it on your neck, head, back, arms, legs, chest, abdomen etc. to relax the area, improve blood circulation and energize the body.\u003c\/p\u003e\n\u003cp\u003eYou can also use this wand (like most people do) to get relief and relaxation frozen shoulders or painful backs etc.\u003c\/p\u003e\n\u003cp\u003eAdditional benefits of a Kansa Wand Massage are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA pleasurable sensation that calms the entire nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEases muscle tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eErases stress and tiredness in the feet or any muscle group\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps to relax the whole body and calm the mind so you feel clearer and both able to rest or go out there and shine in the world\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps make it easier to fall into a deep, relaxing sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003eSPECIAL OFFER: Now get Premium Ayurveda Brand iYURA's Kesaradi™ Oil FOR FREE with the Kansa Wand!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003eA Signature Blend of Precious Saffron + Rose + 16 Ayurvedic Herbs\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKeeping the modern western user in mind, iYURA Kesaradi™ Oil has been designed to be light and gentle on the skin and have aromatic benefits too.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWith base oils cooked meticulously with a number of herbs, this is rightly called \u003cstrong\u003e'the beauty elixir'.\u003c\/strong\u003e This precious oil uses the powerful properties of saffron that has been known to:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eGive a radiant and smooth skin\u003c\/li\u003e\n\u003cli\u003eBrighten dull skin\u003c\/li\u003e\n\u003cli\u003eBring about a luminous complexion\u003c\/li\u003e\n\u003cli\u003eImprove face texture\u003c\/li\u003e\n\u003cli\u003eMoisturize dry skin\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eThis precious bottle of oil not only contains \u003c\/span\u003e\u003cstrong\u003eSaffron\u003c\/strong\u003e\u003cspan\u003e - an extremely expensive glow-giving herb but also \u003c\/span\u003e\u003cstrong\u003erose oil,\u003c\/strong\u003e\u003cspan\u003e known for its beauty, \u003c\/span\u003e\u003cstrong\u003eturmeric\u003c\/strong\u003e\u003cspan\u003e and other powerful Ayurvedic herbs and unique flowers like Manjishtha, Lodhra, Priyangu, Kamal, Palashphool and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re the discerning consumer who likes to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eknow what they’re putting onto their skin\u003c\/strong\u003e, you’ll be happy about the profound power of the ingredients of this oil and the fact that this oil contains \u003cstrong\u003eno artificial\u003c\/strong\u003e binders, additives, heavy metals or any such thing that you wouldn’t want on your skin!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSuitable for all skin types,\u003c\/strong\u003e it can be also used as a part of your daily skincare regime. It has amazing effects when used on the face with the iYURA Kansa Wands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDon't hesitate - get this amazing deal now!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCustomer Experience\u003c\/h6\u003e\n\u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1433394296684201%2F%3Fcomment_id%3D1435551463135151\u0026amp;include_parent=false\" width=\"100%\" height=\"161\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1294590610564571%2F%3Fcomment_id%3D1311672668856365\u0026amp;include_parent=false\" width=\"100%\" height=\"141\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" 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src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1433394296684201%2F%3Fcomment_id%3D1435513806472250\u0026amp;include_parent=false\" width=\"100%\" height=\"141\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e  \n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer: Results may vary from person to person.\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2018-05-29T17:47:51+05:30","created_at":"2017-03-29T15:52:29+05:30","vendor":"Experience Ayurveda","type":"","tags":["Hidden recommendation","Kansa Kumkumadi Tag","kansa wand"],"price":6500,"price_min":6500,"price_max":6500,"available":true,"price_varies":false,"compare_at_price":10500,"compare_at_price_min":10500,"compare_at_price_max":10500,"compare_at_price_varies":false,"variants":[{"id":28969926027,"title":"Default Title","option1":"Default 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Title"],"price":6500,"weight":2,"compare_at_price":10500,"inventory_quantity":-40135,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kesaradi_Kansa_Shopify_1400x_b46c6285-7da1-47cf-b372-f7626d6093b1.jpg?v=1543302469","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kansa_Kesaradi_1024x1024_2_0cbefcb3-0620-435a-aa88-db6186d3121d.jpg?v=1543302469","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/FaceKansaBest_Small_1024x1024_2_grande_3335ec54-a60d-480f-9823-93ff1f74c48f_800x_1.png?v=1543302469","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/703837_20170427T130251-2_1400x_02ef47a3-c8f5-427a-bb8c-87734664dc29.jpeg?v=1543302469","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kansa_Kesaradi_1024x1024_0b76813f-8a75-4fa8-9a91-73f6fa7a4ab8.jpg?v=1543302469","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kansa_Kesaradi_1024x1024_4_08618ead-12ff-4875-86b2-70235587f432.jpg?v=1543302469"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kesaradi_Kansa_Shopify_1400x_b46c6285-7da1-47cf-b372-f7626d6093b1.jpg?v=1543302469","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eProduct Details\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/s3.amazonaws.com\/kansavideo\/Kansa+Face+Wand+with+Melanie+Sachs.mp4\", \timage: \"https:\/\/s3.amazonaws.com\/tlswebinar\/kansa.jpg\", skin: \"bekle\", autostart: false, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis Kansa Wand works wonders for giving you a youthful face\u003cstrong\u003e\u003cem\u003e, \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003estress-relief and total skin and mind-body rejuvenation! \u003c\/em\u003e\u003c\/strong\u003eWhether used as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitalizing experience like never before!\u003c\/p\u003e\n\u003cp\u003eAll natural, involving no electronic gadgets or harmful radiations or even chemicals, this tool is made with the healing metal of India - Kansa.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis particular\u003c\/strong\u003e wand is a medium sized wand, most versatile and good to use on the face as well as the rest of the body. Use it on the face as a part of a facial, use it on your neck, head, back, arms, legs, chest, abdomen etc. to relax the area, improve blood circulation and energize the body.\u003c\/p\u003e\n\u003cp\u003eYou can also use this wand (like most people do) to get relief and relaxation frozen shoulders or painful backs etc.\u003c\/p\u003e\n\u003cp\u003eAdditional benefits of a Kansa Wand Massage are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA pleasurable sensation that calms the entire nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEases muscle tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eErases stress and tiredness in the feet or any muscle group\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps to relax the whole body and calm the mind so you feel clearer and both able to rest or go out there and shine in the world\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps make it easier to fall into a deep, relaxing sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003eSPECIAL OFFER: Now get Premium Ayurveda Brand iYURA's Kesaradi™ Oil FOR FREE with the Kansa Wand!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cb\u003eA Signature Blend of Precious Saffron + Rose + 16 Ayurvedic Herbs\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKeeping the modern western user in mind, iYURA Kesaradi™ Oil has been designed to be light and gentle on the skin and have aromatic benefits too.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWith base oils cooked meticulously with a number of herbs, this is rightly called \u003cstrong\u003e'the beauty elixir'.\u003c\/strong\u003e This precious oil uses the powerful properties of saffron that has been known to:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eGive a radiant and smooth skin\u003c\/li\u003e\n\u003cli\u003eBrighten dull skin\u003c\/li\u003e\n\u003cli\u003eBring about a luminous complexion\u003c\/li\u003e\n\u003cli\u003eImprove face texture\u003c\/li\u003e\n\u003cli\u003eMoisturize dry skin\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan\u003eThis precious bottle of oil not only contains \u003c\/span\u003e\u003cstrong\u003eSaffron\u003c\/strong\u003e\u003cspan\u003e - an extremely expensive glow-giving herb but also \u003c\/span\u003e\u003cstrong\u003erose oil,\u003c\/strong\u003e\u003cspan\u003e known for its beauty, \u003c\/span\u003e\u003cstrong\u003eturmeric\u003c\/strong\u003e\u003cspan\u003e and other powerful Ayurvedic herbs and unique flowers like Manjishtha, Lodhra, Priyangu, Kamal, Palashphool and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re the discerning consumer who likes to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eknow what they’re putting onto their skin\u003c\/strong\u003e, you’ll be happy about the profound power of the ingredients of this oil and the fact that this oil contains \u003cstrong\u003eno artificial\u003c\/strong\u003e binders, additives, heavy metals or any such thing that you wouldn’t want on your skin!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSuitable for all skin types,\u003c\/strong\u003e it can be also used as a part of your daily skincare regime. It has amazing effects when used on the face with the iYURA Kansa Wands.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDon't hesitate - get this amazing deal now!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCustomer Experience\u003c\/h6\u003e\n\u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1433394296684201%2F%3Fcomment_id%3D1435551463135151\u0026amp;include_parent=false\" width=\"100%\" height=\"161\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1294590610564571%2F%3Fcomment_id%3D1311672668856365\u0026amp;include_parent=false\" width=\"100%\" height=\"141\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1433394296684201%2F%3Fcomment_id%3D1433821123308185\u0026amp;include_parent=false\" width=\"100%\" height=\"141\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fposts%2F1284463651577267%3Fcomment_id%3D1296754753681490\u0026amp;include_parent=false\" width=\"100%\" height=\"161\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.facebook.com\/plugins\/comment_embed.php?href=https%3A%2F%2Fwww.facebook.com%2Ftheayurvedaexperience%2Fvideos%2F1433394296684201%2F%3Fcomment_id%3D1435513806472250\u0026amp;include_parent=false\" width=\"100%\" height=\"141\" style=\"border: none; overflow: hidden;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"\u003e\u003c\/iframe\u003e  \n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer: Results may vary from person to person.\u003c\/strong\u003e\u003c\/p\u003e"}
Kansa Wand for Face and Body Plus FREE Kesaradi™ Oil

Kansa Wand for Face and Body Plus FREE Kesaradi™ Oil

$65.00

Product Details Loading the player...   This Kansa Wand works wonders for giving you a youthful face, stress-relief and total skin and mind-body rejuvenation! Whether used as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitalizing experience like never before! All natural, invol...


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Kansa Foot Wand + FREE Skin Nourishment Oil
{"id":9008832523,"title":"Kansa Foot Wand + FREE Skin Nourishment Oil","handle":"somah-wellness-skin-nourishment-oil","description":"\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eOrder the Kansa Foot Wand now and get Skin Nourishment Oil \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eABSOLUTELY FREE!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/s3-us-west-2.amazonaws.com\/ecomvideos\/foot+massage\/Foot+self+massage_Compressed.mp4\", \timage: \"https:\/\/s3-us-west-2.amazonaws.com\/ecomvideos\/foot+massage\/ssfm.png\", skin: \"bekle\", autostart: false, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e\u003cspan\u003eThe Kansa tools work wonders for giving you youthful skin\u003cem\u003e\u003cstrong\u003e, stress-relief and total skin and mind-body rejuvenation!\u003c\/strong\u003e \u003c\/em\u003eWhether as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitalizing experience like never before!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll natural, involving no electronic gadgets or harmful radiations or even chemicals, this tool is made with the healing metal of India - Kansa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThat’s where the impressive power of the tool lies\u003c\/strong\u003e- in this golden, historical metal, Kansa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSpecifically designed for the feet\u003c\/strong\u003e, this wand covers a larger surface area to not only make it easier to massage the feet but also to ensure a better experience. 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As it moves up and down the foot and in other intricate moves through the fingers and the top of the foot, you can almost feel the negativity, heat and toxins flow out of your system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt was common in ancient Indian tradition to rub the Kansa metal on the feet of someone who has high fever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur experts share that they have themselves observed that eyes become less blood shot and the high skin tones normalize just by rubbing the feet with the Kansa foot wand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA Kansa foot massage with this wand:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to \u003cstrong\u003ebalance the Ayurvedic doshas\u003c\/strong\u003e of Vata, Pitta, and Kapha\u003c\/li\u003e\n\u003cli\u003eIs \u003cstrong\u003every comforting\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances the effect of any reflexology\u003c\/strong\u003e series or form of massage offered\u003c\/li\u003e\n\u003cli\u003eCreates a \u003cstrong\u003ecalming and cooling effect\u003c\/strong\u003e in the body generally\u003c\/li\u003e\n\u003cli\u003eThe soft contour of the bowl \u003cstrong\u003erelaxes the entire foot\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps the person \u003cstrong\u003efeel light and energized\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eOrder this unique massage tool, the Kansa Foot Wand now and get Skin Nourishment Oil ABSOLUTELY FREE!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIntroducing\u003cstrong\u003e Skin Nourishment Oil\u003c\/strong\u003e, made of fresh coconut milk using an Australian technology, is one of the richest virgin coconut oils in the market today and the choice of many to be used as a massage oil for a soft, supple skin. The oil works wonders on dry and flaky skin, making it smooth and hydrated like never before if applied on a regular basis. Unlike a lot of other oils, the Skin Nourishment Oil is non-sticky and light too.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis oil not only delights but also rewards the skin with outstanding long-term benefits. Lauric acid and other active anti-oxidants, as well as anti-aging ingredients found in this oil, encourage cellular renewal and skin firmness. It’s antifungal, antibacterial and anti-protozoan properties fight skin problems that include acne, black moles, dry skin, post pregnancy stretch marks and warts, etc. The Medium - Chain Triglycerides (MCT) found in this product act as natural skin conditioners protecting against free radical damage.\u003cbr\u003eMoreover, this oil also provides complete protection against the ultraviolet radiation of the sun, making it glow with good health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhatever the texture or skin type, Skin Nourishment Oil ensures complete care to all. On application, when the oil is absorbed by your skin, it nourishes the connective tissues and helps reduce the appearance of the fine lines and wrinkles, restoring youthful - looking. 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Gliding smoothly along the shape of the feet, a foot massage with this wand helps you slip into a deep state of relaxation. As it moves up and down the foot and in other intricate moves through the fingers and the top of the foot, you can almost feel the negativity, heat and toxins flow out of your system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt was common in ancient Indian tradition to rub the Kansa metal on the feet of someone who has high fever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur experts share that they have themselves observed that eyes become less blood shot and the high skin tones normalize just by rubbing the feet with the Kansa foot wand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA Kansa foot massage with this wand:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to \u003cstrong\u003ebalance the Ayurvedic doshas\u003c\/strong\u003e of Vata, Pitta, and Kapha\u003c\/li\u003e\n\u003cli\u003eIs \u003cstrong\u003every comforting\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances the effect of any reflexology\u003c\/strong\u003e series or form of massage offered\u003c\/li\u003e\n\u003cli\u003eCreates a \u003cstrong\u003ecalming and cooling effect\u003c\/strong\u003e in the body generally\u003c\/li\u003e\n\u003cli\u003eThe soft contour of the bowl \u003cstrong\u003erelaxes the entire foot\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps the person \u003cstrong\u003efeel light and energized\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eOrder this unique massage tool, the Kansa Foot Wand now and get Skin Nourishment Oil ABSOLUTELY FREE!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIntroducing\u003cstrong\u003e Skin Nourishment Oil\u003c\/strong\u003e, made of fresh coconut milk using an Australian technology, is one of the richest virgin coconut oils in the market today and the choice of many to be used as a massage oil for a soft, supple skin. The oil works wonders on dry and flaky skin, making it smooth and hydrated like never before if applied on a regular basis. Unlike a lot of other oils, the Skin Nourishment Oil is non-sticky and light too.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis oil not only delights but also rewards the skin with outstanding long-term benefits. Lauric acid and other active anti-oxidants, as well as anti-aging ingredients found in this oil, encourage cellular renewal and skin firmness. It’s antifungal, antibacterial and anti-protozoan properties fight skin problems that include acne, black moles, dry skin, post pregnancy stretch marks and warts, etc. The Medium - Chain Triglycerides (MCT) found in this product act as natural skin conditioners protecting against free radical damage.\u003cbr\u003eMoreover, this oil also provides complete protection against the ultraviolet radiation of the sun, making it glow with good health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhatever the texture or skin type, Skin Nourishment Oil ensures complete care to all. On application, when the oil is absorbed by your skin, it nourishes the connective tissues and helps reduce the appearance of the fine lines and wrinkles, restoring youthful - looking. It can also help prevent premature aging of the skin (wrinkles and sagging) and degenerative diseases, all thanks to its due to its naturally rich and unique antioxidant properties.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSkin protection, indeed, is a long-term commitment and whilst this product will provide instant gratification, if used regularly over a longer period, the results will astound you.\u003c\/p\u003e"}
Kansa Foot Wand + FREE Skin Nourishment Oil

Kansa Foot Wand + FREE Skin Nourishment Oil

$67.50

Loading the player... Order the Kansa Foot Wand now and get Skin Nourishment Oil ABSOLUTELY FREE! The Kansa tools work wonders for giving you youthful skin, stress-relief and total skin and mind-body rejuvenation! Whether as a part of a facial or a stand-alone experience, this wand will give you a natural, gentle face-tightening and revitali...


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Ayurveda and Auto-Immune Diseases Platinum
{"id":8415477643,"title":"Ayurveda and Auto-Immune Diseases Platinum","handle":"ayurveda-autoimmune-diseases-dvd-set","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-03-29T15:56:43+05:30","created_at":"2017-03-29T15:56:51+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":19400,"compare_at_price_min":19400,"compare_at_price_max":19400,"compare_at_price_varies":false,"variants":[{"id":28970107723,"title":"Default Title","option1":"Default 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Title"],"price":9700,"weight":2,"compare_at_price":19400,"inventory_quantity":-314,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/AutoImmune_LOGO_1024x1024_f85d1724-ed6c-4398-a8ef-6b0784d0112d.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_38791d1a-93c2-4b0f-91b7-0507301491cd.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3.png?v=1501333718"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune.png?v=1501333718","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}
Ayurveda and Auto-Immune Diseases Platinum

Ayurveda and Auto-Immune Diseases Platinum

$97.00

About the Course Loading the player... Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time. Why does Western medicine go so wron...


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Ayurveda & The Paleo Diet - DVD Set
{"id":8415479243,"title":"Ayurveda \u0026 The Paleo Diet - DVD Set","handle":"ayurveda-the-paleo-diet-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/UqgxBpXEY1c\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; The Paleo Diet\u003c\/em\u003e is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/products.theayurvedaexperience.com\/cart\/add?id=28970128651\u0026amp;quantity=1\"\u003eClick here to get the course and start learning now!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhat is \u003c\/strong\u003e\u003cstrong\u003ethe Paleovedic Diet?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt’s a tacit cross-fertilization of the most potent aspects of the Paleo Diet, personalized with a dose of Ayurveda.\u003c\/p\u003e\n\u003cp\u003eIt’s not simply a diet. It’s a \u003cstrong\u003ecomplete lifestyle guide\u003c\/strong\u003e which utilizes delicious nourishing foods, powerful healing spices and intensive detox techniques that will metamorphose you into the person you always wished to be.\u003c\/p\u003e\n\u003cp\u003eIn this course, Dr. Akil will tell you how to bring together these 2 subjects to take your health to the next level and really deepen your understanding of optimal diet and lifestyle. In fact, he believes in this approach so much that he came up with the term “paleovedic”, combining the words 'paleo' and ‘vedic’ from ‘Ayurveda’. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs \u003cem\u003eAyurveda and The Paleo Diet\u003c\/em\u003e suitable for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe course contains much of interest to a broad spectrum of people, ranging from Paleo aficionados to serious biohackers to innocent newbies - indeed to \u003cstrong\u003eanyone who is really serious about optimizing his or her health.\u003c\/strong\u003e This course can help you to lose weight, boost your energy and vitality, and begin to reverse any health challenges you might be facing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do I know this is not a fad diet?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat this course does is exactly the opposite - it busts fad concepts that come and go, not necesarily benefitting you and often even harming you with their focus on short term results. Instead, \u003cem\u003eAyurveda and the Paleo Diet\u003c\/em\u003e shows you the \u003cstrong\u003emost sustainable, long-term solution to a healthy life\u003c\/strong\u003e, which not only \u003cem\u003edoes not harm you\u003c\/em\u003e but also gives you \u003cstrong\u003eeffective results\u003c\/strong\u003e that you can \u003cstrong\u003eeasily maintain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Akil does the heavy lifting for you by reviewing and summarizing \u003cstrong\u003escientific\u003c\/strong\u003e \u003cstrong\u003eliterature\u003c\/strong\u003e from both modern medical science as well as Ayurveda. Dr. Akil is one of the rare few, uniquely qualified Medical Practitioners who can give you accurate and reliable health information, based on his diverse and top-notch education, extensive experience treating thousands of complex patients and his own healing experience through a journey of diet-related illness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I expect to learn during this program?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\n\u003cli\u003eThe Paleovedic Diet spotlights health-promoting \u003cstrong\u003esecrets\u003c\/strong\u003e of long-lived societies, addresses every major question you might have about \u003cstrong\u003enutrition\u003c\/strong\u003e and dispels \u003cstrong\u003emyths\u003c\/strong\u003e about grains and gluten, protein, good and bad fats, and exactly which fruits and vegetables to eat. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIt includes an impressive \u003cstrong\u003eevidence-based\u003c\/strong\u003e \u003cstrong\u003ereview of spices\u003c\/strong\u003e, which are an incredible source of nutrients, phytochemicals and other healing compounds that those in the Paleo world should take advantage of. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAdditionally, it discusses the importance of a \u003cstrong\u003edaily routine\u003c\/strong\u003e, \u003cstrong\u003eintermittent fasting,\u003c\/strong\u003e \u003cstrong\u003ephysical activity,\u003c\/strong\u003e \u003cstrong\u003eoptimal sleep, stress reduction,\u003c\/strong\u003e and \u003cstrong\u003ebalance\u003c\/strong\u003e of your \u003cstrong\u003emind-body\u003c\/strong\u003e connection. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe Paleovedic Diet empowers you with the information and tools to \u003cstrong\u003etake charge of your health and thrive.\u003c\/strong\u003e This user-friendly program has the potential to change many lives for the better, especially yours. The invitation is open - start feeling better today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaleo Is a Starting Point \u003c\/li\u003e\n\u003cli\u003ePaleo Must Be \u003cstrong\u003eIndividualized\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eWhat the Caveman \u003cem\u003eReally\u003c\/em\u003e Ate \u003c\/li\u003e\n\u003cli\u003eHealthy Starches Were Part of the Paleolithic Diet \u003c\/li\u003e\n\u003cli\u003eLessons from Weston Price \u003c\/li\u003e\n\u003cli\u003eThe Blue Zones - Lessons for Living Longer \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEat Anything You Want - Except a Western Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Power of Social Connection \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow Many Carbs Should You Eat? \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRemoving Refined Carbs Helps Everyone \u003c\/li\u003e\n\u003cli\u003eAddiction to Wheat Is Biochemical \u003c\/li\u003e\n\u003cli\u003eChanges in the Microbiome Predispose to Gluten Sensitivity \u003c\/li\u003e\n\u003cli\u003eNot Your Grandmother’s Wheat \u003c\/li\u003e\n\u003cli\u003eGenetically Engineered Wheat \u003c\/li\u003e\n\u003cli\u003eCertain People Can Eat Wheat and Be Healthy \u003c\/li\u003e\n\u003cli\u003eHealthy Starches – What You Should Be Eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eFats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fats vs. Bad Fats \u003c\/li\u003e\n\u003cli\u003eIs Saturated Fat Harmful? \u003c\/li\u003e\n\u003cli\u003eCoconut Oil \u003c\/li\u003e\n\u003cli\u003eMonounsaturated Fats \u003c\/li\u003e\n\u003cli\u003ePolyunsaturated Fats: Omega-3 vs. Omega-6 \u003c\/li\u003e\n\u003cli\u003ePalm Oil \u003c\/li\u003e\n\u003cli\u003eGhee \u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eThe Importance of Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Much Protein Should I Eat? \u003c\/li\u003e\n\u003cli\u003eFull-Fat Dairy Protects against Diabetes \u003c\/li\u003e\n\u003cli\u003eLow-Fat Dairy Can Be Harmful to Health \u003c\/li\u003e\n\u003cli\u003eLet’s Talk About Meat \u003c\/li\u003e\n\u003cli\u003eCan I Be a Healthy Vegetarian? \u003c\/li\u003e\n\u003cli\u003eChoosing the Best Quality Meats—How to Read Labels: Beef, Poultry,Eggs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNUTRIENT DENSITY. (This is another area where the Paleo diet has a lot to offer because it is a very nutrient-dense diet. Here you’ll learn about maximizing the amount of nutrients you get out of your fruits and vegetables.) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eExercise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Paleo secrets to optimal physical activity and exercise\u003c\/li\u003e\n\u003cli\u003eHigh-intensity interval training (HIIT) \u003c\/li\u003e\n\u003cli\u003eIncreasing Resistance to Reduce Injuries \u003c\/li\u003e\n\u003cli\u003eCustomize Your Exercise According to Ayurveda \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePutting it all together \u003c\/li\u003e\n\u003cli\u003eMy Philosophy on Food \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Doctor’s Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eAvoid\u003c\/strong\u003e in the Paleovedic Diet\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eEat Every Day \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eFrequently \u003c\/strong\u003e(4 - 5 days\/week) \u003c\/li\u003e\n\u003cli\u003eFoods to Eat Frequently for Some People (up to 4-5 days\/week -\u003cem\u003e these are gray-area foods that some people do not tolerate but others thrive on. You can consume these foods frequently if you tolerate them well.) \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eRarely\u003c\/strong\u003e (1 day\/week or less)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e to Eat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Size\u003c\/strong\u003e for Meals \u003c\/li\u003e\n\u003cli\u003eLast Words on Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-29T17:19:37+05:30","created_at":"2017-03-29T15:57:29+05:30","vendor":"Experience Ayurveda","type":"","tags":["diet","paleo","weight loss","weightloss"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":9700,"compare_at_price_min":9700,"compare_at_price_max":9700,"compare_at_price_varies":false,"variants":[{"id":28970128651,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-ATPD-DS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ayurveda \u0026 The Paleo Diet - DVD Set","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":9700,"inventory_quantity":-51,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/paleo.png?v=1532470958","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot1.jpg?v=1532470958","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/vlcsnap-2016-08-09-10h51m19s356.png?v=1532470958","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_b5994230-04cd-4e3c-beef-ef53ecffab2c.png?v=1532470958","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1.jpg?v=1532470958","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_a054c7a1-88e4-4da5-9daa-353af2c988fd.jpg?v=1532470958","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial3.jpg?v=1532470958"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/paleo.png?v=1532470958","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/UqgxBpXEY1c\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; The Paleo Diet\u003c\/em\u003e is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/products.theayurvedaexperience.com\/cart\/add?id=28970128651\u0026amp;quantity=1\"\u003eClick here to get the course and start learning now!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhat is \u003c\/strong\u003e\u003cstrong\u003ethe Paleovedic Diet?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt’s a tacit cross-fertilization of the most potent aspects of the Paleo Diet, personalized with a dose of Ayurveda.\u003c\/p\u003e\n\u003cp\u003eIt’s not simply a diet. It’s a \u003cstrong\u003ecomplete lifestyle guide\u003c\/strong\u003e which utilizes delicious nourishing foods, powerful healing spices and intensive detox techniques that will metamorphose you into the person you always wished to be.\u003c\/p\u003e\n\u003cp\u003eIn this course, Dr. Akil will tell you how to bring together these 2 subjects to take your health to the next level and really deepen your understanding of optimal diet and lifestyle. In fact, he believes in this approach so much that he came up with the term “paleovedic”, combining the words 'paleo' and ‘vedic’ from ‘Ayurveda’. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs \u003cem\u003eAyurveda and The Paleo Diet\u003c\/em\u003e suitable for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe course contains much of interest to a broad spectrum of people, ranging from Paleo aficionados to serious biohackers to innocent newbies - indeed to \u003cstrong\u003eanyone who is really serious about optimizing his or her health.\u003c\/strong\u003e This course can help you to lose weight, boost your energy and vitality, and begin to reverse any health challenges you might be facing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do I know this is not a fad diet?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat this course does is exactly the opposite - it busts fad concepts that come and go, not necesarily benefitting you and often even harming you with their focus on short term results. Instead, \u003cem\u003eAyurveda and the Paleo Diet\u003c\/em\u003e shows you the \u003cstrong\u003emost sustainable, long-term solution to a healthy life\u003c\/strong\u003e, which not only \u003cem\u003edoes not harm you\u003c\/em\u003e but also gives you \u003cstrong\u003eeffective results\u003c\/strong\u003e that you can \u003cstrong\u003eeasily maintain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Akil does the heavy lifting for you by reviewing and summarizing \u003cstrong\u003escientific\u003c\/strong\u003e \u003cstrong\u003eliterature\u003c\/strong\u003e from both modern medical science as well as Ayurveda. Dr. Akil is one of the rare few, uniquely qualified Medical Practitioners who can give you accurate and reliable health information, based on his diverse and top-notch education, extensive experience treating thousands of complex patients and his own healing experience through a journey of diet-related illness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I expect to learn during this program?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\n\u003cli\u003eThe Paleovedic Diet spotlights health-promoting \u003cstrong\u003esecrets\u003c\/strong\u003e of long-lived societies, addresses every major question you might have about \u003cstrong\u003enutrition\u003c\/strong\u003e and dispels \u003cstrong\u003emyths\u003c\/strong\u003e about grains and gluten, protein, good and bad fats, and exactly which fruits and vegetables to eat. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIt includes an impressive \u003cstrong\u003eevidence-based\u003c\/strong\u003e \u003cstrong\u003ereview of spices\u003c\/strong\u003e, which are an incredible source of nutrients, phytochemicals and other healing compounds that those in the Paleo world should take advantage of. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAdditionally, it discusses the importance of a \u003cstrong\u003edaily routine\u003c\/strong\u003e, \u003cstrong\u003eintermittent fasting,\u003c\/strong\u003e \u003cstrong\u003ephysical activity,\u003c\/strong\u003e \u003cstrong\u003eoptimal sleep, stress reduction,\u003c\/strong\u003e and \u003cstrong\u003ebalance\u003c\/strong\u003e of your \u003cstrong\u003emind-body\u003c\/strong\u003e connection. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe Paleovedic Diet empowers you with the information and tools to \u003cstrong\u003etake charge of your health and thrive.\u003c\/strong\u003e This user-friendly program has the potential to change many lives for the better, especially yours. The invitation is open - start feeling better today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaleo Is a Starting Point \u003c\/li\u003e\n\u003cli\u003ePaleo Must Be \u003cstrong\u003eIndividualized\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eWhat the Caveman \u003cem\u003eReally\u003c\/em\u003e Ate \u003c\/li\u003e\n\u003cli\u003eHealthy Starches Were Part of the Paleolithic Diet \u003c\/li\u003e\n\u003cli\u003eLessons from Weston Price \u003c\/li\u003e\n\u003cli\u003eThe Blue Zones - Lessons for Living Longer \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEat Anything You Want - Except a Western Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Power of Social Connection \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow Many Carbs Should You Eat? \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRemoving Refined Carbs Helps Everyone \u003c\/li\u003e\n\u003cli\u003eAddiction to Wheat Is Biochemical \u003c\/li\u003e\n\u003cli\u003eChanges in the Microbiome Predispose to Gluten Sensitivity \u003c\/li\u003e\n\u003cli\u003eNot Your Grandmother’s Wheat \u003c\/li\u003e\n\u003cli\u003eGenetically Engineered Wheat \u003c\/li\u003e\n\u003cli\u003eCertain People Can Eat Wheat and Be Healthy \u003c\/li\u003e\n\u003cli\u003eHealthy Starches – What You Should Be Eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eFats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fats vs. Bad Fats \u003c\/li\u003e\n\u003cli\u003eIs Saturated Fat Harmful? \u003c\/li\u003e\n\u003cli\u003eCoconut Oil \u003c\/li\u003e\n\u003cli\u003eMonounsaturated Fats \u003c\/li\u003e\n\u003cli\u003ePolyunsaturated Fats: Omega-3 vs. Omega-6 \u003c\/li\u003e\n\u003cli\u003ePalm Oil \u003c\/li\u003e\n\u003cli\u003eGhee \u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eThe Importance of Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Much Protein Should I Eat? \u003c\/li\u003e\n\u003cli\u003eFull-Fat Dairy Protects against Diabetes \u003c\/li\u003e\n\u003cli\u003eLow-Fat Dairy Can Be Harmful to Health \u003c\/li\u003e\n\u003cli\u003eLet’s Talk About Meat \u003c\/li\u003e\n\u003cli\u003eCan I Be a Healthy Vegetarian? \u003c\/li\u003e\n\u003cli\u003eChoosing the Best Quality Meats—How to Read Labels: Beef, Poultry,Eggs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNUTRIENT DENSITY. (This is another area where the Paleo diet has a lot to offer because it is a very nutrient-dense diet. Here you’ll learn about maximizing the amount of nutrients you get out of your fruits and vegetables.) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eExercise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Paleo secrets to optimal physical activity and exercise\u003c\/li\u003e\n\u003cli\u003eHigh-intensity interval training (HIIT) \u003c\/li\u003e\n\u003cli\u003eIncreasing Resistance to Reduce Injuries \u003c\/li\u003e\n\u003cli\u003eCustomize Your Exercise According to Ayurveda \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePutting it all together \u003c\/li\u003e\n\u003cli\u003eMy Philosophy on Food \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Doctor’s Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eAvoid\u003c\/strong\u003e in the Paleovedic Diet\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eEat Every Day \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eFrequently \u003c\/strong\u003e(4 - 5 days\/week) \u003c\/li\u003e\n\u003cli\u003eFoods to Eat Frequently for Some People (up to 4-5 days\/week -\u003cem\u003e these are gray-area foods that some people do not tolerate but others thrive on. You can consume these foods frequently if you tolerate them well.) \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eRarely\u003c\/strong\u003e (1 day\/week or less)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e to Eat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Size\u003c\/strong\u003e for Meals \u003c\/li\u003e\n\u003cli\u003eLast Words on Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda & The Paleo Diet - DVD Set

Ayurveda & The Paleo Diet - DVD Set

$67.00

About the Course About the Author Course Contents Loading the player...   Ayurveda & The Paleo Diet is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet. Click here to get the course and start learning now! What is the Paleovedic Diet? It’s a tacit cross...


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Modern Ayurveda Platinum
Modern Ayurveda Platinum
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{"id":8415479691,"title":"Modern Ayurveda Platinum","handle":"modern-ayurveda-platinum","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","published_at":"2017-03-29T15:57:00+05:30","created_at":"2017-03-29T15:57:38+05:30","vendor":"Experience Ayurveda","type":"","tags":["disease","doshas","energy","life force","lifeforce","modern ayurveda","Modern Ayurveda OCU Tag","yoga"],"price":14700,"price_min":14700,"price_max":14700,"available":true,"price_varies":false,"compare_at_price":29400,"compare_at_price_min":29400,"compare_at_price_max":29400,"compare_at_price_varies":false,"variants":[{"id":28970136907,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-MA-P","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Modern Ayurveda Platinum","public_title":null,"options":["Default Title"],"price":14700,"weight":2,"compare_at_price":29400,"inventory_quantity":-154,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda.png?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cate_BookCover_Final-final.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_53f55387-985f-44f8-a552-357645723f91.png?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial1_8b050eee-d1df-4eff-9b87-6caca7d235a3.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial2_75e73b14-b7f5-4548-9aa9-bccdc0bde300.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Photo_Cate.jpg?v=1515503935","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_1_01ece2d5-b21d-4f6b-9a53-aa10e838adf8.png?v=1515503935"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda.png?v=1515503935","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e"}
Modern Ayurveda Platinum

Modern Ayurveda Platinum

$147.00

About the Course Loading the player...   Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners. If you’re already on the path of well-being, seeking complete happiness in life - this could be the ultimate plunge for you.  And if you’re already on the path of yoga, you must note -...


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The Sattvic Mind - DVD Set
{"id":8415476299,"title":"The Sattvic Mind - DVD Set","handle":"the-sattvic-mind-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/YOz42OSTJx4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe \u003cspan\u003eAyurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind \u003c\/span\u003e\u003c\/em\u003eis an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress and negativity with equanimity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course will show you practical, actionable plans for your modern day life, how to identify your Red Light, Yellow Light and Green light behaviors and arrest dangerous behaviors at the nascent stage itself. You will learn day-to-day techniques designed to help you cope with the particular stresses of modern living – like learning how to say “no” more often at work or even planning fun – yes, planning fun - to build a buffer against anxiety. This course is full of targeted tricks that are deceptively simple, but can potentially change the way you live! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvolved and holistic, Ayurveda tells us the mind is an infinite, complex organism, which is bound with our bodies, actions and behaviors. Every thought impacts our body. And every bodily action echoes in the mind.  \u003c\/span\u003e\u003cspan\u003eBut understanding the mind-body connect is just one-half of the equation, the other is using this connect to rewire neural pathways! In other words, change our physical, emotional and mental habits to become truly, kinetically healthy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eTo help you find this model of health and well-being, the Ayurveda Experience is proud to bring to you a unique, exciting course: \u003cem\u003eThe Ayurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will \u003c\/span\u003e\u003cstrong\u003eunderstand the complex Ayurvedic model of the mind in a fun, relatable format\u003c\/strong\u003e\u003cspan\u003e and how to apply that knowledge to \u003c\/span\u003e\u003cstrong\u003echange your habits and your life in the NOW\u003c\/strong\u003e\u003cspan\u003e. From the critical and little-known importance of the environment in which you partake food, spices and herbs to balance your energies, the right breathing exercises and meditation techniques for your particular emotional issues, to the detailed management of extremely common conditions like depression and ADHD, this course covers a wide range of topics that can transform your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's your takeaway - among many more things, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003estay calm even through life-altering events\u003c\/strong\u003e such as loss of livelihood, divorce or caring for an elderly parent \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to naturally amplify levels of \u003cstrong\u003ehappy hormones\u003c\/strong\u003e such as dopamine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003erewire your brain\u003c\/strong\u003e with techniques that replace negative thoughts and habits with positive counterparts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA stepwise management of conditions like depression, lethargy and ADHD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth the \u003cstrong\u003edoshic imbalances\u003c\/strong\u003e driving your emotional issues \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhy you persist with negative behaviors\u003c\/strong\u003e despite knowing that they are harmful \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003eboost your immunity\u003c\/strong\u003e to seasonal illnesses and viral infections by strengthening the body’s stress response \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e to balance your doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd so, so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cp\u003eIn this course, Mary explains in-depth how to help ADHD\/ADD with Ayurveda.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"e7590c72-e499-4c3a-b1d4-775e52136409\" style=\"display: inline !important;\"\u003e\u003cstrong\u003e1. Content Overview\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"abe2e653-4415-4dc2-9776-bb7b79386879\"\u003e\u003cstrong\u003e2. How Ayurveda Defines Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"32edf206-e623-4418-8e4f-1a0fdbe7fa02\"\u003e\n\u003cli\u003e2.1. The Subtler Aspects of Physical Health \u003c\/li\u003e\n\u003cli\u003e2.2. Why Yogis Say Mental Health Is the Key to Wellness \u003c\/li\u003e\n\u003cli\u003e2.3. What Exactly Do We Experience When We Are Not Experiencing Mental Health? \u003c\/li\u003e\n\u003cli\u003e2.4. How Straying From the Present Aggravates Emotionally Unhealthy Behaviors \u003c\/li\u003e\n\u003cli\u003e2.5. Strategic Use of Timely, Conscious Action to Counter Anxiety \u003c\/li\u003e\n\u003cli\u003e2.6. The Big Picture That Western Psychology Misses Versus An Ayurvedic Approach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"4c3444b6-6f07-4c80-aef5-1ed6e6e36ad6\"\u003e\u003cstrong\u003e3. Uncovering Why Your Mind Displays Particular Patterns \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"174874c2-eec9-434e-8bbc-5a99cea85654\"\u003e\n\u003cli\u003eDiscover Your Unconscious State of Mind Through Techniques Such As: \u003c\/li\u003e\n\u003cli\u003eDetached Observation \u003c\/li\u003e\n\u003cli\u003eThe Tally Sheet Method \u003c\/li\u003e\n\u003cli\u003eTell-tale Signs in Body and Breath \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b57ae96a-832a-0aa7-31fa-24182b429203\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e01fe4bf-37b3-4455-a910-56489a59eb74\"\u003e\u003cspan\u003e\u003cstrong\u003e4. Learn the Dosha Or Element – Vata, Pitta Or Kapha - Driving Your Unconscious Triggers \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e4.1. Discover Crucial Linkages Such As What Your Anxiety Has To Do With Vata \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.2. How A Pitta Imbalance In The Mind Manifests \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.3. What Is Your State Of Depression Telling You About the Balance Of Your Kapha And the Answer To More Such Interesting Connections \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"86aaf35d-5732-4265-ad52-b2c0a8cdacfd\"\u003e\u003cspan\u003e\u003cstrong\u003e5. Where’s Your Mind at Today? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e5.1. Identify If Your Mind Is In A Sattvic, Rajasic Or Tamasic State, And What That Means For Your Healing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How Your Doshas Interact With Your Current State Of Mind\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"bcd054f1-a78a-48e2-94a5-c28b4185b056\"\u003e\u003cspan\u003e\u003cstrong\u003e6. Identify Your Negative Patterns \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"defb23a3-36f4-4444-8a5a-fd6b6c9ccdb4\"\u003e\n\u003cli\u003e6.1. What Are “Crimes Against Wisdom” And Why We Commit Them Every Day \u003c\/li\u003e\n\u003cli\u003eUnearth Why You Keep Up With Habits Such As Smoking Even When You Know They Are Bad For You \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Mute “Negative Self-Talk”, One Of The Biggest Roadblocks To Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"41b3cea2-7fc7-c6fa-6327-10e7a074ef18\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"414df070-5e70-46d3-ae53-18a7e3b41561\"\u003e\u003cspan\u003e\u003cstrong\u003e7. You Matter: Why You Need To Commit To Self-Care Today \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"73ea8504-c8b6-4432-92a5-61774b2391ae\"\u003e\n\u003cli\u003eBegin Self-Care By Bringing Balance To Your Body \u003c\/li\u003e\n\u003cli\u003eApply Ayurveda’s Fascinating Three-Body Model To Pacifying Your System \u003c\/li\u003e\n\u003cli\u003eThe Doshas In The Body – Explore Your Unique Physiology \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc8ca622-8abe-42b8-9c62-8f01b8d3cc3c\"\u003e\u003cspan\u003e\u003cstrong\u003e8. Tools To Generate Health \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"e728f707-2913-4106-90d0-ef395f493a1a\"\u003e\n\u003cli\u003e8.1. Balance Your Physiology through Tips For Eating, Sleeping And Even Working Right\u003c\/li\u003e\n\u003cli\u003e8.2. Why The Breath Or Prana Is A Bridge Between Body And Mind \u003c\/li\u003e\n\u003cli\u003e8.3. Why Self-Awareness Is The Springboard To Change \u003c\/li\u003e\n\u003cli\u003eHabits To Generate “Quiet-Time” For Self-Awareness \u003c\/li\u003e\n\u003cli\u003e8.4. Cultivating Sattwa Or Mental Clarity \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.5. Learn The Importance Of Staying In The Present\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"f893ffdd-a751-e77a-c18c-f585358dd8c2\"\u003e\u003cspan\u003e\u003cstrong\u003e9. Discover The Practical Steps That Can Help You Balance Body, Breath And Mind  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"1bd63ce3-597a-ecb7-46e1-8838f5d8d387\"\u003e\n\u003cli\u003e9.1. Why Yogis Say Eating Right Is Over Half The Battle Won \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat the Ancient, Wise Medical Text The Charak Samhita Tells Us On Guidelines For Healthy Eating \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Crucial Reason Eating A Big Mac Consciously Is Better Than Eating Quinoa Without Awareness! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Your Food Choices Impact Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How To Eat Food To Calm The Senses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth Hidden Links Between The Way You Chew Your Food And Your Depression! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Sync Your Food Habits With The Seasons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e9.2. Why Rishis Considered Sleep to Be One Of the Pillars Of Good Health \u003c\/li\u003e\n\u003cli\u003eAn Actionable, Stepwise Plan to Solve Your Insomnia And Sleep Apnea \u003c\/li\u003e\n\u003cli\u003eLearn The Tools For The Right Sleep Hygiene And Discipline According To Your Dosha \u003c\/li\u003e\n\u003cli\u003eHow To Calm Brain Wave Patterns So You Don’t Wake Up In The Middle Of The Night \u003c\/li\u003e\n\u003cli\u003e9.3. The Tie In Of Energy, Sexuality And Mental Health \u003c\/li\u003e\n\u003cli\u003eWhat Conventional Medicine Never Told You: Why A Channelized Sexuality Or “Brahmacharya” Is Vital To Mental Health \u003c\/li\u003e\n\u003cli\u003eDiscover Routines and Habits That Channelize Powerful Sexual Energy Positively \u003c\/li\u003e\n\u003cli\u003e9.4. How To Build An Optimal Daily Schedule To Unblock Your Energy \u003c\/li\u003e\n\u003cli\u003ePlanning The Correct Dinacharya Or Daily Routine To Conserve Energy \u003c\/li\u003e\n\u003cli\u003eLearn Effective Time-Management For Eating, Sleeping, Working, Sex And More \u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Sync Your Dinacharya with Your Dominant Dosha \u003c\/li\u003e\n\u003cli\u003e9.5. A Primer on Exercising Right To Decongest Dhatus Or Tissues And Get the Lymph Flowing \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e00f0a53-ca15-0031-15f4-f4d1eaba68a7\"\u003e\u003cspan\u003e\u003cstrong\u003e10. Why Rishis Insist You Must Take Control Of the Breath To Take Control Of the Body  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f354b1f9-452c-4aa3-9ab4-b0b239761029\"\u003e\n\u003cli\u003e10.1. How To Use Your Abdominal Muscles For Optimal Breathing \u003c\/li\u003e\n\u003cli\u003e10.2. How To Take Your Pulse To Calm Your Breath And Cope With Anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2c3b5054-88b2-4058-a492-57691589e07c\"\u003e\u003cspan\u003e\u003cstrong\u003e11. How To Bring Balance To The Mind, Through Invaluable Tools Like \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"7ed46cad-dc58-4e22-8328-1f3bf0808502\"\u003e\n\u003cli\u003e11.1. Stream Of Consciousness Journaling \u003c\/li\u003e\n\u003cli\u003e11.2. Talk to Friends \u003c\/li\u003e\n\u003cli\u003e11.3. Keeping A Tally Sheet \u003c\/li\u003e\n\u003cli\u003e11.4. Pointers On Identifying And Restraining Yamas - Or Your Negative Instincts And Thought Patterns And \u003c\/li\u003e\n\u003cli\u003e11.5. Niyamas, The Healthy, Clean Qualities Of The Mind You Want To Foster Further \u003c\/li\u003e\n\u003cli\u003e11.6. How To Begin The Work Of Rewiring Your Brain \u003c\/li\u003e\n\u003cli\u003eTips To Replace Unwanted Thought Patterns With Desired Thought Patterns \u003c\/li\u003e\n\u003cli\u003e11.7. Explore the Mind-Body Connect Through Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn and Practice the Right Meditation Type For You, Whether It Be: \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Nidra \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMantra Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInsight Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWalking Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"1ba1ad7d-8e98-861a-72d7-b12bb9d3ec03\"\u003e\u003cspan\u003e\u003cstrong\u003e12. The Dish on Doshas: Pacifying Vata Mental And Emotional Imbalance \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2c278677-4e33-4fd7-a253-7cf7249c07f8\"\u003e\n\u003cli\u003e12.1. Vital Insights Like How To Space Meals To Cure Your Vata-Induced Panic Disorder \u003c\/li\u003e\n\u003cli\u003eLearn The Food Groups That Suit Vata \u003c\/li\u003e\n\u003cli\u003eLearn How To Eat To Calm The Senses And Nervous System In Vata Imbalances \u003c\/li\u003e\n\u003cli\u003eSensorial Inputs To Calm Vata Through Sound, Touch, Taste Feel And Smell \u003c\/li\u003e\n\u003cli\u003eA Comprehensive, Detailed Exercise Routine And Combo For Vata-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003e12.2. How To Pacify Vata Through Breath Exercises \u003c\/li\u003e\n\u003cli\u003eWhat Does the Way You Breathe Say About Your Mental State And Doshic Imbalance \u003c\/li\u003e\n\u003cli\u003eLearn The Best Pranayama And Best Posture (Mudra) For Vata-Imbalanced Minds \u003c\/li\u003e\n\u003cli\u003e12.3. How to Stop Your Mind from Obsessing About “What If…”\u003c\/li\u003e\n\u003cli\u003e Practical Tips on Replacing Negative Thoughts With Healthy Thinking\u003c\/li\u003e\n\u003cli\u003e Learn The Best Herbs For The Vata Mind \u003c\/li\u003e\n\u003cli\u003eA Unique, Relaxing Tea Recipe to Calm the Vata Mind! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"9fc9446b-7804-9737-0a25-db0b221efbeb\"\u003e\u003cspan\u003e\u003cstrong\u003e13. Pacifying Pitta Mental And Emotional Imbalance  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2ea13244-1e66-4f95-bfe8-69445067af78\"\u003e\n\u003cli\u003e13.1. Foods and Food Habits: How to Go Conscious Grocery-Shopping To Restore Your Pitta Imbalance \u003c\/li\u003e\n\u003cli\u003eHow to Nourish the Five Senses to Cool the Pitta-Imbalanced Mind \u003c\/li\u003e\n\u003cli\u003eSpecific Exercise Routines To Cool Pitta And Get The Energy Flowing \u003c\/li\u003e\n\u003cli\u003e13.2. Tips to Exercise the Breath In Pitta \u003c\/li\u003e\n\u003cli\u003eThe Pranayama Tailor-Made For Pitta\u003c\/li\u003e\n\u003cli\u003e13.3. How The Pitta Hothead Can Cool The Mind \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Which Is the Natural Instinct For The Pitta Type \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain Training For Pitta: Steps To Replace Unhealthy Thoughts With Healthy Thoughts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the Herbs That Cool Pitta\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"94657768-9014-ee25-14f4-49c3f47f2679\"\u003e\u003cspan\u003e\u003cstrong\u003e14. Pacifying Kapha Mental And Emotional Imbalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"c1e13934-9a9f-4b32-b83a-e16af3b6f464\"\u003e\n\u003cli\u003e14.1. Learn the Tell-Tale Signs Of A Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eWhich Foods and Food Habits Can Restore Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eThe Special Role of Digestion In Kapha-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003eHow To Calm The Senses In Kapha \u003c\/li\u003e\n\u003cli\u003eWhich Exercise Routine Should You Adopt For Kapha \u003c\/li\u003e\n\u003cli\u003e14.2. Calming the Breath In Kapha \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e• A Pranayama Primer For The Kapha-Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to Stimulate The Mind In Kapha Through Awareness, Training and Replacement \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Kapha’s Natural Instinct And How To Align With It For Better Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips For Pattern Replacement And Rewiring Your Brain’s Circuitry \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore the Spices and Herbs to Stimulate the Kapha Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrew This Tea To Energize The Kapha Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc13b0b2-6ea2-773f-057c-588a6e5b7234\"\u003e\u003cspan\u003e\u003cstrong\u003e15. The Ayurvedic Approach To Specific Disease Conditions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f64b501f-8e27-4e98-91be-61c5977f5d87\"\u003e\n\u003cli\u003e\u003cspan\u003e15.1. Depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHow to Treat Anxiety Driven Depression, Through Tools Like o Daily Sun Exposure \u003c\/li\u003e\n\u003cli\u003eo Keeping A Mood Journal \u003c\/li\u003e\n\u003cli\u003eo The Use Of Vitamins And Supplements And o Herbs Like Saffron And Shankhapushpi \u003c\/li\u003e\n\u003cli\u003eA Detailed Program To Address Clinical Depression Through \u003c\/li\u003e\n\u003cli\u003eo Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo Exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo The Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo A Planned Dinacharya \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through \u003c\/li\u003e\n\u003cli\u003eo Anger Management Techniques \u003c\/li\u003e\n\u003cli\u003eo The Use of Cooling Herbs And Beverages \u003c\/li\u003e\n\u003cli\u003eo Strategies to Decongest the Liver \u003c\/li\u003e\n\u003cli\u003e15.2. Lethargy And Inaction \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Climb Out Of One’s “Doshic Rut” Or The Passivity Patterns To Which We Are Predisposed Through \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteps To Stimulate The Body Through Shake-Ups In Daily Routine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulating The Mind Through Herbs And Mental Exercises And Discipline \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulate The Brain Through Forging New Neural Patterns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e15.3. Steps To Overcome Fear And Worry \u003c\/li\u003e\n\u003cli\u003eWhy Stimulants Like Caffeine Are Not The Answer \u003c\/li\u003e\n\u003cli\u003eHow To Align The Five Vayus Or Energies \u003c\/li\u003e\n\u003cli\u003e15.4. ADD\/ADHD \u003c\/li\u003e\n\u003cli\u003eWhy ADHD Cases Are On The Rise \u003c\/li\u003e\n\u003cli\u003eHow to Treat the Root Cause And Not Merely The Symptoms Of ADHD \u003c\/li\u003e\n\u003cli\u003eWhat Western Psychology And Chemical Stimulants Miss About ADHD \u003c\/li\u003e\n\u003cli\u003eNatural Techniques To Boost Dopamine And Norepinephrine – The Calming Hormones – In ADHD Cases \u003c\/li\u003e\n\u003cli\u003eA Detailed Dinacharya For ADHD \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Exercise Body And Breath To Heal ADHD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2f62b3ca-8638-3a96-5faf-bc175cac5b22\"\u003e\u003cspan\u003e\u003cstrong\u003e16. Overview - Summary Of Treating Mental \u0026amp; Emotional Disorders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"aec30527-b582-4eb6-aa6b-be1f7f9dfedc\"\u003e\n\u003cli\u003eBecome Aware Of The State Of The Mind \u003c\/li\u003e\n\u003cli\u003eo Identify The State Of Your Mind \u003c\/li\u003e\n\u003cli\u003eBecome Aware Of The Causes Of Disease \u003c\/li\u003e\n\u003cli\u003eIdentify The Positive Benefit Of The Behavior \u003c\/li\u003e\n\u003cli\u003eBegin To Make Changes In Your Daily Life\u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eThe Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/li\u003e\n\u003cli\u003eA Planned Dinacharya \u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through\u003c\/li\u003e\n\u003cli\u003eFood \u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eEnergy \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSexual Expression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:56:12+05:30","created_at":"2017-03-29T15:56:20+05:30","vendor":"Experience Ayurveda","type":"","tags":["anger","anxiety","emotional","emotions","happiness","mental health","positive thinking","self-improvement"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":28970082251,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TSM-DS","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Sattvic Mind - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-18,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/heading-ayur-health_1400x_079f9a58-b6fb-4056-8c51-9f31c487c145.jpg?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/heading-balance_1400x_9872f8d2-871b-4d32-a0ba-dcd760863443.jpg?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/recipe-ingredients-roastveggies_1400x_25cdadd2-4bac-45e4-aa00-246c43e6712e.jpg?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot1_1400x_20e11a28-556e-42e7-8c0f-6e73eab2f841.png?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot2_1400x_5f7b42e0-d958-4aca-a71c-29ce24275655.png?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot4_1400x_0ddcba70-b7da-4cc8-905a-dd73791f6917.png?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial_1400x_3d0aad8f-004e-40aa-a80f-77cd5c1fbd09.jpg?v=1532470743","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/sattvic-mind-platinum.png?v=1532470743"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/heading-ayur-health_1400x_079f9a58-b6fb-4056-8c51-9f31c487c145.jpg?v=1532470743","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/YOz42OSTJx4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe \u003cspan\u003eAyurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind \u003c\/span\u003e\u003c\/em\u003eis an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress and negativity with equanimity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course will show you practical, actionable plans for your modern day life, how to identify your Red Light, Yellow Light and Green light behaviors and arrest dangerous behaviors at the nascent stage itself. You will learn day-to-day techniques designed to help you cope with the particular stresses of modern living – like learning how to say “no” more often at work or even planning fun – yes, planning fun - to build a buffer against anxiety. This course is full of targeted tricks that are deceptively simple, but can potentially change the way you live! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvolved and holistic, Ayurveda tells us the mind is an infinite, complex organism, which is bound with our bodies, actions and behaviors. Every thought impacts our body. And every bodily action echoes in the mind.  \u003c\/span\u003e\u003cspan\u003eBut understanding the mind-body connect is just one-half of the equation, the other is using this connect to rewire neural pathways! In other words, change our physical, emotional and mental habits to become truly, kinetically healthy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eTo help you find this model of health and well-being, the Ayurveda Experience is proud to bring to you a unique, exciting course: \u003cem\u003eThe Ayurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will \u003c\/span\u003e\u003cstrong\u003eunderstand the complex Ayurvedic model of the mind in a fun, relatable format\u003c\/strong\u003e\u003cspan\u003e and how to apply that knowledge to \u003c\/span\u003e\u003cstrong\u003echange your habits and your life in the NOW\u003c\/strong\u003e\u003cspan\u003e. From the critical and little-known importance of the environment in which you partake food, spices and herbs to balance your energies, the right breathing exercises and meditation techniques for your particular emotional issues, to the detailed management of extremely common conditions like depression and ADHD, this course covers a wide range of topics that can transform your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's your takeaway - among many more things, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003estay calm even through life-altering events\u003c\/strong\u003e such as loss of livelihood, divorce or caring for an elderly parent \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to naturally amplify levels of \u003cstrong\u003ehappy hormones\u003c\/strong\u003e such as dopamine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003erewire your brain\u003c\/strong\u003e with techniques that replace negative thoughts and habits with positive counterparts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA stepwise management of conditions like depression, lethargy and ADHD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth the \u003cstrong\u003edoshic imbalances\u003c\/strong\u003e driving your emotional issues \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhy you persist with negative behaviors\u003c\/strong\u003e despite knowing that they are harmful \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003eboost your immunity\u003c\/strong\u003e to seasonal illnesses and viral infections by strengthening the body’s stress response \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e to balance your doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd so, so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cp\u003eIn this course, Mary explains in-depth how to help ADHD\/ADD with Ayurveda.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"e7590c72-e499-4c3a-b1d4-775e52136409\" style=\"display: inline !important;\"\u003e\u003cstrong\u003e1. Content Overview\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"abe2e653-4415-4dc2-9776-bb7b79386879\"\u003e\u003cstrong\u003e2. How Ayurveda Defines Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"32edf206-e623-4418-8e4f-1a0fdbe7fa02\"\u003e\n\u003cli\u003e2.1. The Subtler Aspects of Physical Health \u003c\/li\u003e\n\u003cli\u003e2.2. Why Yogis Say Mental Health Is the Key to Wellness \u003c\/li\u003e\n\u003cli\u003e2.3. What Exactly Do We Experience When We Are Not Experiencing Mental Health? \u003c\/li\u003e\n\u003cli\u003e2.4. How Straying From the Present Aggravates Emotionally Unhealthy Behaviors \u003c\/li\u003e\n\u003cli\u003e2.5. Strategic Use of Timely, Conscious Action to Counter Anxiety \u003c\/li\u003e\n\u003cli\u003e2.6. The Big Picture That Western Psychology Misses Versus An Ayurvedic Approach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"4c3444b6-6f07-4c80-aef5-1ed6e6e36ad6\"\u003e\u003cstrong\u003e3. Uncovering Why Your Mind Displays Particular Patterns \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"174874c2-eec9-434e-8bbc-5a99cea85654\"\u003e\n\u003cli\u003eDiscover Your Unconscious State of Mind Through Techniques Such As: \u003c\/li\u003e\n\u003cli\u003eDetached Observation \u003c\/li\u003e\n\u003cli\u003eThe Tally Sheet Method \u003c\/li\u003e\n\u003cli\u003eTell-tale Signs in Body and Breath \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b57ae96a-832a-0aa7-31fa-24182b429203\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e01fe4bf-37b3-4455-a910-56489a59eb74\"\u003e\u003cspan\u003e\u003cstrong\u003e4. Learn the Dosha Or Element – Vata, Pitta Or Kapha - Driving Your Unconscious Triggers \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e4.1. Discover Crucial Linkages Such As What Your Anxiety Has To Do With Vata \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.2. How A Pitta Imbalance In The Mind Manifests \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.3. What Is Your State Of Depression Telling You About the Balance Of Your Kapha And the Answer To More Such Interesting Connections \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"86aaf35d-5732-4265-ad52-b2c0a8cdacfd\"\u003e\u003cspan\u003e\u003cstrong\u003e5. Where’s Your Mind at Today? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e5.1. Identify If Your Mind Is In A Sattvic, Rajasic Or Tamasic State, And What That Means For Your Healing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How Your Doshas Interact With Your Current State Of Mind\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"bcd054f1-a78a-48e2-94a5-c28b4185b056\"\u003e\u003cspan\u003e\u003cstrong\u003e6. Identify Your Negative Patterns \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"defb23a3-36f4-4444-8a5a-fd6b6c9ccdb4\"\u003e\n\u003cli\u003e6.1. What Are “Crimes Against Wisdom” And Why We Commit Them Every Day \u003c\/li\u003e\n\u003cli\u003eUnearth Why You Keep Up With Habits Such As Smoking Even When You Know They Are Bad For You \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Mute “Negative Self-Talk”, One Of The Biggest Roadblocks To Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"41b3cea2-7fc7-c6fa-6327-10e7a074ef18\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"414df070-5e70-46d3-ae53-18a7e3b41561\"\u003e\u003cspan\u003e\u003cstrong\u003e7. You Matter: Why You Need To Commit To Self-Care Today \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"73ea8504-c8b6-4432-92a5-61774b2391ae\"\u003e\n\u003cli\u003eBegin Self-Care By Bringing Balance To Your Body \u003c\/li\u003e\n\u003cli\u003eApply Ayurveda’s Fascinating Three-Body Model To Pacifying Your System \u003c\/li\u003e\n\u003cli\u003eThe Doshas In The Body – Explore Your Unique Physiology \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc8ca622-8abe-42b8-9c62-8f01b8d3cc3c\"\u003e\u003cspan\u003e\u003cstrong\u003e8. Tools To Generate Health \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"e728f707-2913-4106-90d0-ef395f493a1a\"\u003e\n\u003cli\u003e8.1. Balance Your Physiology through Tips For Eating, Sleeping And Even Working Right\u003c\/li\u003e\n\u003cli\u003e8.2. Why The Breath Or Prana Is A Bridge Between Body And Mind \u003c\/li\u003e\n\u003cli\u003e8.3. Why Self-Awareness Is The Springboard To Change \u003c\/li\u003e\n\u003cli\u003eHabits To Generate “Quiet-Time” For Self-Awareness \u003c\/li\u003e\n\u003cli\u003e8.4. Cultivating Sattwa Or Mental Clarity \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.5. Learn The Importance Of Staying In The Present\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"f893ffdd-a751-e77a-c18c-f585358dd8c2\"\u003e\u003cspan\u003e\u003cstrong\u003e9. Discover The Practical Steps That Can Help You Balance Body, Breath And Mind  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"1bd63ce3-597a-ecb7-46e1-8838f5d8d387\"\u003e\n\u003cli\u003e9.1. Why Yogis Say Eating Right Is Over Half The Battle Won \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat the Ancient, Wise Medical Text The Charak Samhita Tells Us On Guidelines For Healthy Eating \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Crucial Reason Eating A Big Mac Consciously Is Better Than Eating Quinoa Without Awareness! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Your Food Choices Impact Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How To Eat Food To Calm The Senses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth Hidden Links Between The Way You Chew Your Food And Your Depression! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Sync Your Food Habits With The Seasons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e9.2. Why Rishis Considered Sleep to Be One Of the Pillars Of Good Health \u003c\/li\u003e\n\u003cli\u003eAn Actionable, Stepwise Plan to Solve Your Insomnia And Sleep Apnea \u003c\/li\u003e\n\u003cli\u003eLearn The Tools For The Right Sleep Hygiene And Discipline According To Your Dosha \u003c\/li\u003e\n\u003cli\u003eHow To Calm Brain Wave Patterns So You Don’t Wake Up In The Middle Of The Night \u003c\/li\u003e\n\u003cli\u003e9.3. The Tie In Of Energy, Sexuality And Mental Health \u003c\/li\u003e\n\u003cli\u003eWhat Conventional Medicine Never Told You: Why A Channelized Sexuality Or “Brahmacharya” Is Vital To Mental Health \u003c\/li\u003e\n\u003cli\u003eDiscover Routines and Habits That Channelize Powerful Sexual Energy Positively \u003c\/li\u003e\n\u003cli\u003e9.4. How To Build An Optimal Daily Schedule To Unblock Your Energy \u003c\/li\u003e\n\u003cli\u003ePlanning The Correct Dinacharya Or Daily Routine To Conserve Energy \u003c\/li\u003e\n\u003cli\u003eLearn Effective Time-Management For Eating, Sleeping, Working, Sex And More \u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Sync Your Dinacharya with Your Dominant Dosha \u003c\/li\u003e\n\u003cli\u003e9.5. A Primer on Exercising Right To Decongest Dhatus Or Tissues And Get the Lymph Flowing \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e00f0a53-ca15-0031-15f4-f4d1eaba68a7\"\u003e\u003cspan\u003e\u003cstrong\u003e10. Why Rishis Insist You Must Take Control Of the Breath To Take Control Of the Body  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f354b1f9-452c-4aa3-9ab4-b0b239761029\"\u003e\n\u003cli\u003e10.1. How To Use Your Abdominal Muscles For Optimal Breathing \u003c\/li\u003e\n\u003cli\u003e10.2. How To Take Your Pulse To Calm Your Breath And Cope With Anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2c3b5054-88b2-4058-a492-57691589e07c\"\u003e\u003cspan\u003e\u003cstrong\u003e11. How To Bring Balance To The Mind, Through Invaluable Tools Like \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"7ed46cad-dc58-4e22-8328-1f3bf0808502\"\u003e\n\u003cli\u003e11.1. Stream Of Consciousness Journaling \u003c\/li\u003e\n\u003cli\u003e11.2. Talk to Friends \u003c\/li\u003e\n\u003cli\u003e11.3. Keeping A Tally Sheet \u003c\/li\u003e\n\u003cli\u003e11.4. Pointers On Identifying And Restraining Yamas - Or Your Negative Instincts And Thought Patterns And \u003c\/li\u003e\n\u003cli\u003e11.5. Niyamas, The Healthy, Clean Qualities Of The Mind You Want To Foster Further \u003c\/li\u003e\n\u003cli\u003e11.6. How To Begin The Work Of Rewiring Your Brain \u003c\/li\u003e\n\u003cli\u003eTips To Replace Unwanted Thought Patterns With Desired Thought Patterns \u003c\/li\u003e\n\u003cli\u003e11.7. Explore the Mind-Body Connect Through Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn and Practice the Right Meditation Type For You, Whether It Be: \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Nidra \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMantra Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInsight Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWalking Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"1ba1ad7d-8e98-861a-72d7-b12bb9d3ec03\"\u003e\u003cspan\u003e\u003cstrong\u003e12. The Dish on Doshas: Pacifying Vata Mental And Emotional Imbalance \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2c278677-4e33-4fd7-a253-7cf7249c07f8\"\u003e\n\u003cli\u003e12.1. Vital Insights Like How To Space Meals To Cure Your Vata-Induced Panic Disorder \u003c\/li\u003e\n\u003cli\u003eLearn The Food Groups That Suit Vata \u003c\/li\u003e\n\u003cli\u003eLearn How To Eat To Calm The Senses And Nervous System In Vata Imbalances \u003c\/li\u003e\n\u003cli\u003eSensorial Inputs To Calm Vata Through Sound, Touch, Taste Feel And Smell \u003c\/li\u003e\n\u003cli\u003eA Comprehensive, Detailed Exercise Routine And Combo For Vata-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003e12.2. How To Pacify Vata Through Breath Exercises \u003c\/li\u003e\n\u003cli\u003eWhat Does the Way You Breathe Say About Your Mental State And Doshic Imbalance \u003c\/li\u003e\n\u003cli\u003eLearn The Best Pranayama And Best Posture (Mudra) For Vata-Imbalanced Minds \u003c\/li\u003e\n\u003cli\u003e12.3. How to Stop Your Mind from Obsessing About “What If…”\u003c\/li\u003e\n\u003cli\u003e Practical Tips on Replacing Negative Thoughts With Healthy Thinking\u003c\/li\u003e\n\u003cli\u003e Learn The Best Herbs For The Vata Mind \u003c\/li\u003e\n\u003cli\u003eA Unique, Relaxing Tea Recipe to Calm the Vata Mind! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"9fc9446b-7804-9737-0a25-db0b221efbeb\"\u003e\u003cspan\u003e\u003cstrong\u003e13. Pacifying Pitta Mental And Emotional Imbalance  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2ea13244-1e66-4f95-bfe8-69445067af78\"\u003e\n\u003cli\u003e13.1. Foods and Food Habits: How to Go Conscious Grocery-Shopping To Restore Your Pitta Imbalance \u003c\/li\u003e\n\u003cli\u003eHow to Nourish the Five Senses to Cool the Pitta-Imbalanced Mind \u003c\/li\u003e\n\u003cli\u003eSpecific Exercise Routines To Cool Pitta And Get The Energy Flowing \u003c\/li\u003e\n\u003cli\u003e13.2. Tips to Exercise the Breath In Pitta \u003c\/li\u003e\n\u003cli\u003eThe Pranayama Tailor-Made For Pitta\u003c\/li\u003e\n\u003cli\u003e13.3. How The Pitta Hothead Can Cool The Mind \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Which Is the Natural Instinct For The Pitta Type \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain Training For Pitta: Steps To Replace Unhealthy Thoughts With Healthy Thoughts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the Herbs That Cool Pitta\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"94657768-9014-ee25-14f4-49c3f47f2679\"\u003e\u003cspan\u003e\u003cstrong\u003e14. Pacifying Kapha Mental And Emotional Imbalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"c1e13934-9a9f-4b32-b83a-e16af3b6f464\"\u003e\n\u003cli\u003e14.1. Learn the Tell-Tale Signs Of A Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eWhich Foods and Food Habits Can Restore Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eThe Special Role of Digestion In Kapha-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003eHow To Calm The Senses In Kapha \u003c\/li\u003e\n\u003cli\u003eWhich Exercise Routine Should You Adopt For Kapha \u003c\/li\u003e\n\u003cli\u003e14.2. Calming the Breath In Kapha \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e• A Pranayama Primer For The Kapha-Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to Stimulate The Mind In Kapha Through Awareness, Training and Replacement \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Kapha’s Natural Instinct And How To Align With It For Better Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips For Pattern Replacement And Rewiring Your Brain’s Circuitry \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore the Spices and Herbs to Stimulate the Kapha Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrew This Tea To Energize The Kapha Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc13b0b2-6ea2-773f-057c-588a6e5b7234\"\u003e\u003cspan\u003e\u003cstrong\u003e15. The Ayurvedic Approach To Specific Disease Conditions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f64b501f-8e27-4e98-91be-61c5977f5d87\"\u003e\n\u003cli\u003e\u003cspan\u003e15.1. Depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHow to Treat Anxiety Driven Depression, Through Tools Like o Daily Sun Exposure \u003c\/li\u003e\n\u003cli\u003eo Keeping A Mood Journal \u003c\/li\u003e\n\u003cli\u003eo The Use Of Vitamins And Supplements And o Herbs Like Saffron And Shankhapushpi \u003c\/li\u003e\n\u003cli\u003eA Detailed Program To Address Clinical Depression Through \u003c\/li\u003e\n\u003cli\u003eo Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo Exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo The Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo A Planned Dinacharya \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through \u003c\/li\u003e\n\u003cli\u003eo Anger Management Techniques \u003c\/li\u003e\n\u003cli\u003eo The Use of Cooling Herbs And Beverages \u003c\/li\u003e\n\u003cli\u003eo Strategies to Decongest the Liver \u003c\/li\u003e\n\u003cli\u003e15.2. Lethargy And Inaction \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Climb Out Of One’s “Doshic Rut” Or The Passivity Patterns To Which We Are Predisposed Through \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteps To Stimulate The Body Through Shake-Ups In Daily Routine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulating The Mind Through Herbs And Mental Exercises And Discipline \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulate The Brain Through Forging New Neural Patterns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e15.3. Steps To Overcome Fear And Worry \u003c\/li\u003e\n\u003cli\u003eWhy Stimulants Like Caffeine Are Not The Answer \u003c\/li\u003e\n\u003cli\u003eHow To Align The Five Vayus Or Energies \u003c\/li\u003e\n\u003cli\u003e15.4. ADD\/ADHD \u003c\/li\u003e\n\u003cli\u003eWhy ADHD Cases Are On The Rise \u003c\/li\u003e\n\u003cli\u003eHow to Treat the Root Cause And Not Merely The Symptoms Of ADHD \u003c\/li\u003e\n\u003cli\u003eWhat Western Psychology And Chemical Stimulants Miss About ADHD \u003c\/li\u003e\n\u003cli\u003eNatural Techniques To Boost Dopamine And Norepinephrine – The Calming Hormones – In ADHD Cases \u003c\/li\u003e\n\u003cli\u003eA Detailed Dinacharya For ADHD \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Exercise Body And Breath To Heal ADHD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2f62b3ca-8638-3a96-5faf-bc175cac5b22\"\u003e\u003cspan\u003e\u003cstrong\u003e16. Overview - Summary Of Treating Mental \u0026amp; Emotional Disorders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"aec30527-b582-4eb6-aa6b-be1f7f9dfedc\"\u003e\n\u003cli\u003eBecome Aware Of The State Of The Mind \u003c\/li\u003e\n\u003cli\u003eo Identify The State Of Your Mind \u003c\/li\u003e\n\u003cli\u003eBecome Aware Of The Causes Of Disease \u003c\/li\u003e\n\u003cli\u003eIdentify The Positive Benefit Of The Behavior \u003c\/li\u003e\n\u003cli\u003eBegin To Make Changes In Your Daily Life\u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eThe Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/li\u003e\n\u003cli\u003eA Planned Dinacharya \u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through\u003c\/li\u003e\n\u003cli\u003eFood \u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eEnergy \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSexual Expression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
The Sattvic Mind - DVD Set

The Sattvic Mind - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   The Ayurvedic Secret to Mental Health & Emotional Bliss - The Sattvic Mind is an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress an...


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{"id":9457130123,"title":"Ayurveda and Auto-Immune Diseases Gold","handle":"ayurveda-and-auto-immune-diseases-gold","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Gold version, you get hard copies of the \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you don't even need an internet connection to watch it!)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eand a\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-07-12T17:35:20+05:30","created_at":"2017-07-11T12:48:41+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34394282571,"title":"Default Title","option1":"Default 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Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-73,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-silver.png?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise_1067ad85-d225-40ec-a47a-7bb47da9c86e.jpg?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01_f62416af-3b62-4ae0-bd15-4cb0173a8e6a.png?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_b76727e1-93a6-45d2-9bca-d4785609bf98.jpg?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_4513c703-36bf-4a17-90f2-cbce58e09d5b.jpg?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3_437d7d24-c9fc-46d3-bf17-d97f24f28150.jpg?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2_ba92a38f-e2bb-4c6f-9ed4-b281a7bfa18b.png?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot_cc2c37f6-9c2d-4a95-baa0-52555fc08edc.png?v=1501333620","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3_847a3556-c4b2-4b5f-a4a1-af14bfe2963c.png?v=1501333620"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-silver.png?v=1501333620","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Gold version, you get hard copies of the \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you don't even need an internet connection to watch it!)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eand a\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}
Ayurveda and Auto-Immune Diseases Gold

Ayurveda and Auto-Immune Diseases Gold

$97.00

About the Course Loading the player... Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time. Why does Western medicine go so wron...


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Ayurveda- Chronic Stress, Anxiety and Depression - DVD Set
{"id":9020792843,"title":"Ayurveda- Chronic Stress, Anxiety and Depression - DVD Set","handle":"ayurveda-chronic-stress-anxiety-and-depression-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/KQ_jIiBJf8A\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eDiscover Some Unheard-Of Underlying Causes of Chronic Stress, Anxiety, and Depression And Address them Naturally Without Any Drugs So You Can Keep Stress-Related Disorders at Bay and Find the Way to Stay Happy, Upbeat and Energetic!\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"composite flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"60540b41-64c8-b5db-fdd6-499afe3327a8\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-5 line-height-scale-9 lp-list lp-list--checkmark text-align-left\" data-guid=\"592794a1-5cea-492f-bb2e-3d8b2ea700e5\"\u003e\n\u003cli\u003eDiscover the connection between the health of your gut and the state of your mind and emotions\u003c\/li\u003e\n\u003cli\u003eReverse the underlying conditions that lead to chronic stress, anxiety, and depression\u003c\/li\u003e\n\u003cli\u003eLearn how thyroid hormone imbalance could be influencing your mood\u003c\/li\u003e\n\u003cli\u003eWhat can Vitamin B12 deficiency do to your state of mind\u003c\/li\u003e\n\u003cli\u003eHow gut imbalance and changes in your digestive fire can affect your mental health\u003c\/li\u003e\n\u003cli\u003eWhat is Leaky Gut Syndrome and how it can be dealt with\u003c\/li\u003e\n\u003cli\u003eWhy is it important to stay aware of blood sugar dysregulation\u003c\/li\u003e\n\u003cli\u003eWhat is ‘The Inflammation Model of Depression’ – the new holistic understanding of what really causes depression, all from an integrative medicine perspective\u003c\/li\u003e\n\u003cli\u003eAll about that one key player that you might not have heard about before, called ‘LPS’\u003c\/li\u003e\n\u003cli\u003eShould you be consuming fermented foods like sauerkraut, kimchee, kefir, and others\u003c\/li\u003e\n\u003cli\u003eHow to aid the healing of leaky gut syndrome with foods and supplements \u003c\/li\u003e\n\u003cli\u003eWhy exercise is critical and if HIIT is the right workout for you\u003c\/li\u003e\n\u003cli\u003eHow to optimize your Melatonin levels\u003c\/li\u003e\n\u003cli\u003eWhy you might want to wear amber eyeglasses\u003c\/li\u003e\n\u003cli\u003eWhat is the importance of Circadian Rhythms and how can you use your diet to regulate them\u003c\/li\u003e\n\u003cli\u003eLearn all about PMR- the technique that helps activate your parasympathetic nervous system and counteract the physiological effects of stress\u003c\/li\u003e\n\u003cli\u003eWhat are the 8 limbs of Yoga and how they can help you if you’re dealing with stress, anxiety or depression\u003c\/li\u003e\n\u003cli\u003eWhich individual herbs can help in stress, anxiety or depression\u003c\/li\u003e\n\u003cli\u003eCan fish oil, as a supplement, really help uplift mood\u003c\/li\u003e\n\u003cli\u003eWhy Harvard-trained physician Dr. Akil would not recommend St. John’s wort\u003c\/li\u003e\n\u003cli\u003eExplore the powerful concept of Integrative Medicine with an MD who changes lives daily\u003c\/li\u003e\n\u003cli\u003eHelp children, family members, friends and patients who are struggling with mental and emotional imbalances\u003c\/li\u003e\n\u003cli\u003eAvoid the dependence and side effects that come with self-medication and prescription drugs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThrough Ayurvedic wisdom and the best in modern integrative medicine that you’ll learn in this new presentation by Dr. Akil Palanisamy, you will finally have a path to address anxiety, depression, and chronic stress through natural modalities of nutrition, herbs, and lifestyle practices.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eThis course is for you if: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2f169108-6602-41d9-bc97-c81cb10e2390\"\u003e\n\u003cli\u003e\u003cspan\u003eYou’re struggling with chronic stress, anxiety, or depression \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d simply like to improve your ability to cope with stress \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d like to create calmer and centered, yet abundant energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d like to improve your overall health, including strengthening your digestion, balance your weight, support a healthy libido, and reduce the effects of premature aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d like to support the health of your family or friends or introduce them to a holistic approach to stress-related diseases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’re a medical practitioner interested in learning more about integrated treatment approaches for chronic stress, anxiety, and depression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eThis program with powerful content is akin to several medical lectures made relatable and easy to grasp in Dr. Akil’s trademark crisp, warm and down-to-earth style. It’s filled with practical explanations and tools for supporting your gut and your mind. \u003c\/strong\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic Hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. \u003cstrong\u003eDr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e1. Introduction\u003c\/strong\u003e\u003cbr\u003e1.1 The state of mental health around the globe\u003cbr\u003e1.2 Flaws in the pharmaceutical treatment of Depression\u003cbr\u003e1.3 What is Depression and the criteria that you can use to identify it\u003cbr\u003e1.4 Anxiety and its main symptoms explored\u003cbr\u003e1.5 Chronic stress and how you can draw a line between 'good stress' and harmful stress\u003cbr\u003e1.6 How stress affects your body\u003cbr\u003e1.7 The Flight or Fight Reaction: Understanding your body's defense mechanism\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e2. Symptoms and causes of Depression, Anxiety, and Chronic Stress\u003c\/strong\u003e\u003cbr\u003e2.1 What are the common causes of Depression and Anxiety\u003cbr\u003e2.2 Understanding the 'inflammation model' of Depression and LPS\u003cbr\u003e2.3 What you did not know about the 'Leaky Gut Syndrome' and its relation to Depression and Anxiety\u003cbr\u003e2.4 What Ayurveda tells you about Depression\u003cbr\u003e2.5 Vata-type Depression: What are the causes and how you can identify it through the symptoms\u003cbr\u003e2.6 Pitta-type Depression: What causes it and how does it manifest in an individual\u003cbr\u003e2.7 The causes behind the Kapha type of Depression and how you can identify it\u003cbr\u003e2.8 Understanding the implications of Weill Cornell Medicine's collaborative study on biomarkers in Depression\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e3. Treatment of Depression, Anxiety, and Chronic Stress\u003c\/strong\u003e\u003cbr\u003e3.1 Diet Changes: How can people of all doshas fight these ailments by making informed diet modifications\u003cbr\u003e3.2 What changes you can make in your lifestyle to deal with Depression, Anxiety and Chronic Stress\u003cbr\u003e3.3 General guidelines for you to follow\u003cbr\u003e3.4 Cognitive Behavioral Therapy (CBT), Transcranial Magnetic Stimulation (TMS), Electroconvulsive Therapy (ECT): Medicinal treatments for depression explained\u003cbr\u003e3.5 Individualized treatment of Vata type Depression\u003cbr\u003e3.6 The diet and herbs you should consume, the lifestyle and exercise recommendations you should follow for Pitta type Depression\u003cbr\u003e3.7 Individualized treatment recommendations that provide a personalized plan to fight Kapha-type Depression\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e4. Symptomatic Relief\u003c\/strong\u003e\u003cbr\u003e4.1 How you can treat the symptoms rather than the cause for short term relief\u003cbr\u003e4.2 Herbal remedies and traditional therapies that you did not know about\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-07-07T11:36:46+05:30","created_at":"2017-06-01T12:13:16+05:30","vendor":"Experience Ayurveda","type":"","tags":["akil palanisamy","anxiety","bliss","chronic stress","depression","dr. akil","mental health","mental wellness","stress"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":13400,"compare_at_price_min":13400,"compare_at_price_max":13400,"compare_at_price_varies":false,"variants":[{"id":31721467211,"title":"Default Title","option1":"Default 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Title"],"price":6700,"weight":2,"compare_at_price":13400,"inventory_quantity":-20,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/469x238_platinum_high.png?v=1501332252","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Module_1.jpg?v=1501332252","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Module_2.jpg?v=1501332252","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Module_3.jpg?v=1501332252","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_2.png?v=1501332252","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Depression_book-cover.png?v=1501332252"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/469x238_platinum_high.png?v=1501332252","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/KQ_jIiBJf8A\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eDiscover Some Unheard-Of Underlying Causes of Chronic Stress, Anxiety, and Depression And Address them Naturally Without Any Drugs So You Can Keep Stress-Related Disorders at Bay and Find the Way to Stay Happy, Upbeat and Energetic!\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"composite flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"60540b41-64c8-b5db-fdd6-499afe3327a8\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-5 line-height-scale-9 lp-list lp-list--checkmark text-align-left\" data-guid=\"592794a1-5cea-492f-bb2e-3d8b2ea700e5\"\u003e\n\u003cli\u003eDiscover the connection between the health of your gut and the state of your mind and emotions\u003c\/li\u003e\n\u003cli\u003eReverse the underlying conditions that lead to chronic stress, anxiety, and depression\u003c\/li\u003e\n\u003cli\u003eLearn how thyroid hormone imbalance could be influencing your mood\u003c\/li\u003e\n\u003cli\u003eWhat can Vitamin B12 deficiency do to your state of mind\u003c\/li\u003e\n\u003cli\u003eHow gut imbalance and changes in your digestive fire can affect your mental health\u003c\/li\u003e\n\u003cli\u003eWhat is Leaky Gut Syndrome and how it can be dealt with\u003c\/li\u003e\n\u003cli\u003eWhy is it important to stay aware of blood sugar dysregulation\u003c\/li\u003e\n\u003cli\u003eWhat is ‘The Inflammation Model of Depression’ – the new holistic understanding of what really causes depression, all from an integrative medicine perspective\u003c\/li\u003e\n\u003cli\u003eAll about that one key player that you might not have heard about before, called ‘LPS’\u003c\/li\u003e\n\u003cli\u003eShould you be consuming fermented foods like sauerkraut, kimchee, kefir, and others\u003c\/li\u003e\n\u003cli\u003eHow to aid the healing of leaky gut syndrome with foods and supplements \u003c\/li\u003e\n\u003cli\u003eWhy exercise is critical and if HIIT is the right workout for you\u003c\/li\u003e\n\u003cli\u003eHow to optimize your Melatonin levels\u003c\/li\u003e\n\u003cli\u003eWhy you might want to wear amber eyeglasses\u003c\/li\u003e\n\u003cli\u003eWhat is the importance of Circadian Rhythms and how can you use your diet to regulate them\u003c\/li\u003e\n\u003cli\u003eLearn all about PMR- the technique that helps activate your parasympathetic nervous system and counteract the physiological effects of stress\u003c\/li\u003e\n\u003cli\u003eWhat are the 8 limbs of Yoga and how they can help you if you’re dealing with stress, anxiety or depression\u003c\/li\u003e\n\u003cli\u003eWhich individual herbs can help in stress, anxiety or depression\u003c\/li\u003e\n\u003cli\u003eCan fish oil, as a supplement, really help uplift mood\u003c\/li\u003e\n\u003cli\u003eWhy Harvard-trained physician Dr. Akil would not recommend St. John’s wort\u003c\/li\u003e\n\u003cli\u003eExplore the powerful concept of Integrative Medicine with an MD who changes lives daily\u003c\/li\u003e\n\u003cli\u003eHelp children, family members, friends and patients who are struggling with mental and emotional imbalances\u003c\/li\u003e\n\u003cli\u003eAvoid the dependence and side effects that come with self-medication and prescription drugs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eThrough Ayurvedic wisdom and the best in modern integrative medicine that you’ll learn in this new presentation by Dr. Akil Palanisamy, you will finally have a path to address anxiety, depression, and chronic stress through natural modalities of nutrition, herbs, and lifestyle practices.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eThis course is for you if: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2f169108-6602-41d9-bc97-c81cb10e2390\"\u003e\n\u003cli\u003e\u003cspan\u003eYou’re struggling with chronic stress, anxiety, or depression \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d simply like to improve your ability to cope with stress \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d like to create calmer and centered, yet abundant energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d like to improve your overall health, including strengthening your digestion, balance your weight, support a healthy libido, and reduce the effects of premature aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’d like to support the health of your family or friends or introduce them to a holistic approach to stress-related diseases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou’re a medical practitioner interested in learning more about integrated treatment approaches for chronic stress, anxiety, and depression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eThis program with powerful content is akin to several medical lectures made relatable and easy to grasp in Dr. Akil’s trademark crisp, warm and down-to-earth style. It’s filled with practical explanations and tools for supporting your gut and your mind. \u003c\/strong\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic Hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. \u003cstrong\u003eDr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e1. Introduction\u003c\/strong\u003e\u003cbr\u003e1.1 The state of mental health around the globe\u003cbr\u003e1.2 Flaws in the pharmaceutical treatment of Depression\u003cbr\u003e1.3 What is Depression and the criteria that you can use to identify it\u003cbr\u003e1.4 Anxiety and its main symptoms explored\u003cbr\u003e1.5 Chronic stress and how you can draw a line between 'good stress' and harmful stress\u003cbr\u003e1.6 How stress affects your body\u003cbr\u003e1.7 The Flight or Fight Reaction: Understanding your body's defense mechanism\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e2. Symptoms and causes of Depression, Anxiety, and Chronic Stress\u003c\/strong\u003e\u003cbr\u003e2.1 What are the common causes of Depression and Anxiety\u003cbr\u003e2.2 Understanding the 'inflammation model' of Depression and LPS\u003cbr\u003e2.3 What you did not know about the 'Leaky Gut Syndrome' and its relation to Depression and Anxiety\u003cbr\u003e2.4 What Ayurveda tells you about Depression\u003cbr\u003e2.5 Vata-type Depression: What are the causes and how you can identify it through the symptoms\u003cbr\u003e2.6 Pitta-type Depression: What causes it and how does it manifest in an individual\u003cbr\u003e2.7 The causes behind the Kapha type of Depression and how you can identify it\u003cbr\u003e2.8 Understanding the implications of Weill Cornell Medicine's collaborative study on biomarkers in Depression\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e3. Treatment of Depression, Anxiety, and Chronic Stress\u003c\/strong\u003e\u003cbr\u003e3.1 Diet Changes: How can people of all doshas fight these ailments by making informed diet modifications\u003cbr\u003e3.2 What changes you can make in your lifestyle to deal with Depression, Anxiety and Chronic Stress\u003cbr\u003e3.3 General guidelines for you to follow\u003cbr\u003e3.4 Cognitive Behavioral Therapy (CBT), Transcranial Magnetic Stimulation (TMS), Electroconvulsive Therapy (ECT): Medicinal treatments for depression explained\u003cbr\u003e3.5 Individualized treatment of Vata type Depression\u003cbr\u003e3.6 The diet and herbs you should consume, the lifestyle and exercise recommendations you should follow for Pitta type Depression\u003cbr\u003e3.7 Individualized treatment recommendations that provide a personalized plan to fight Kapha-type Depression\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e4. Symptomatic Relief\u003c\/strong\u003e\u003cbr\u003e4.1 How you can treat the symptoms rather than the cause for short term relief\u003cbr\u003e4.2 Herbal remedies and traditional therapies that you did not know about\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda- Chronic Stress, Anxiety and Depression - DVD Set

Ayurveda- Chronic Stress, Anxiety and Depression - DVD Set

$67.00

About the Course About the Author Course Contents Loading the player...   Discover Some Unheard-Of Underlying Causes of Chronic Stress, Anxiety, and Depression And Address them Naturally Without Any Drugs So You Can Keep Stress-Related Disorders at Bay and Find the Way to Stay Happy, Upbeat and Energetic! Discover the connection b...


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{"id":9457137035,"title":"Ayurveda and Auto-Immune Diseases Silver","handle":"ayurveda-and-auto-immune-diseases-silver","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/20kr8wghsm.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_20kr8wghsm videoFoam=true\" style=\"height: 100%; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-07-12T17:35:35+05:30","created_at":"2017-07-11T12:49:35+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","Auto Immune Upsell","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34394326091,"title":"Default Title","option1":"Default 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Title"],"price":6700,"weight":2,"compare_at_price":null,"inventory_quantity":-135,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-gold.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise_6a774a90-59a0-4fe2-9096-93ec6265361a.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01_c8d6271f-9a8a-4100-af17-5ae2d69fda0d.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_69f654e5-9fc3-4434-acc0-fcd2d7b3da68.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_7c9407f4-89bc-4d60-8437-b99ac2177254.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3_fd74849f-9c7b-4c44-a25c-4bdb532af1d7.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2_b0fa4adc-b552-454d-a565-386b5a743a1d.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot_7a73b782-bdfc-4e92-b806-3656813f0d39.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3_3d3d3e2f-5029-4cf4-8f8d-595c2a95c801.png?v=1501333609"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-gold.png?v=1501333609","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/20kr8wghsm.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_20kr8wghsm videoFoam=true\" style=\"height: 100%; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}
Ayurveda and Auto-Immune Diseases Silver

Ayurveda and Auto-Immune Diseases Silver

$67.00

About the Course   Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time. Why does Western medicine go so wrong in treating au...


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