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The Kansa Course - DVD Set
{"id":8415477195,"title":"The Kansa Course - DVD Set","handle":"the-kansa-course-dvd-set","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/F8VxsCJVzeg\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eA complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general well-being \u0026amp; longevity and relieve stress.\u003c\/p\u003e\n\u003cp\u003eAnd today, in 2016, you get to not just discover, but also experience this Ayurvedic Secret - learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results.  As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage  \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:56:00+05:30","created_at":"2017-03-29T15:56:39+05:30","vendor":"Experience Ayurveda","type":"","tags":["beauty","kansa","kansa wand","kanza"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":28970105419,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TKC-DS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Kansa Course - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-483,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/kansa_1400x_1_1400x_ea807522-1af8-40d5-97d7-181c64dcfa38.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_7_1400x_cb6d9e80-9750-4142-939f-a9331422c442.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_2_1400x_0bb1135f-23ff-43a6-a0d0-ddcfde0ed900.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_1400x_125f810c-e519-4399-b32c-d14447dacf5b.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_4_1400x_7021fccc-4e91-4d11-bb8b-b72181f01c71.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_5_1400x_9d92474b-167d-4f52-a68d-b94ef02e05ef.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_6_1400x_e5593b39-edd5-4469-9796-0b62c45dcbb2.png?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial_Isabella_Page_1400x_74909032-4c1f-4ef0-b852-4af372906b9d.jpg?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Deb_Perkinson_2_1400x_fe14588c-d3f7-4222-bf8b-f034ac792e1f.jpg?v=1501332166","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_16_1400x_ca15ed57-55bb-40c0-b814-c0c0ffdd260d.png?v=1501332166"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/kansa_1400x_1_1400x_ea807522-1af8-40d5-97d7-181c64dcfa38.png?v=1501332166","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/F8VxsCJVzeg\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eA complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general well-being \u0026amp; longevity and relieve stress.\u003c\/p\u003e\n\u003cp\u003eAnd today, in 2016, you get to not just discover, but also experience this Ayurvedic Secret - learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results.  As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage  \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e"}
The Kansa Course - DVD Set

The Kansa Course - DVD Set

$97.00

About the Course Loading the player...   A complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes. For centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general w...


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Ayurveda and Auto-Immune Diseases Platinum
{"id":8415477643,"title":"Ayurveda and Auto-Immune Diseases Platinum","handle":"ayurveda-autoimmune-diseases-dvd-set","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-03-29T15:56:43+05:30","created_at":"2017-03-29T15:56:51+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":12700,"compare_at_price_min":12700,"compare_at_price_max":12700,"compare_at_price_varies":false,"variants":[{"id":28970107723,"title":"Default Title","option1":"Default 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Title"],"price":9700,"weight":2,"compare_at_price":12700,"inventory_quantity":-141,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/AutoImmune_LOGO_1024x1024_f85d1724-ed6c-4398-a8ef-6b0784d0112d.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_38791d1a-93c2-4b0f-91b7-0507301491cd.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3.jpg?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot.png?v=1501333718","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3.png?v=1501333718"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune.png?v=1501333718","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eIn the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}
Ayurveda and Auto-Immune Diseases Platinum

Ayurveda and Auto-Immune Diseases Platinum

$97.00

About the Course Loading the player... Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time. Why does Western medicine go so wron...


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{"id":9457137035,"title":"Ayurveda and Auto-Immune Diseases Silver","handle":"ayurveda-and-auto-immune-diseases-silver","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-07-12T17:35:35+05:30","created_at":"2017-07-11T12:49:35+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","Auto Immune Upsell","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":34394326091,"title":"Default Title","option1":"Default 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Title"],"price":6700,"weight":2,"compare_at_price":null,"inventory_quantity":-86,"inventory_management":null,"inventory_policy":"deny","barcode":"239511656"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-gold.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Dr.Akilspromise_6a774a90-59a0-4fe2-9096-93ec6265361a.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune_BookCover_Final-01_c8d6271f-9a8a-4100-af17-5ae2d69fda0d.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_69f654e5-9fc3-4434-acc0-fcd2d7b3da68.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_7c9407f4-89bc-4d60-8437-b99ac2177254.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials3_fd74849f-9c7b-4c44-a25c-4bdb532af1d7.jpg?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot2_b0fa4adc-b552-454d-a565-386b5a743a1d.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot_7a73b782-bdfc-4e92-b806-3656813f0d39.png?v=1501333609","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot3_3d3d3e2f-5029-4cf4-8f8d-595c2a95c801.png?v=1501333609"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/autoimmune-gold.png?v=1501333609","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e"}
Ayurveda and Auto-Immune Diseases Silver

Ayurveda and Auto-Immune Diseases Silver

$67.00

About the Course Loading the player... Ayurveda & Autoimmune Diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Western medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time. Why does Western medicine go so wron...


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{"id":8415462027,"title":"Ayurveda \u0026 Sexual Wellness - DVD Set","handle":"ayurveda-sexual-wellness-dvd-set","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=_yVRdvrdeW0\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eThis illustrative and informative Ayurvedic framework explains how to healthily express your \u003c\/span\u003e\u003cspan class=\"il\"\u003esexual\u003c\/span\u003e\u003cspan\u003e energy and erases any confusion about \u003c\/span\u003e\u003cspan class=\"il\"\u003esex\u003c\/span\u003e\u003cspan\u003e, your partner’s body or your own body. With real-life practical guidelines from Ayurveda and Chinese Medicine to address common problems, this course helps you in balancing your vital life force. \u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the 3rd non-negotiable to health to fortify your intimate well-being, enhance your relationships and galvanize your sleepy endocrine system!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeverage sexual wellness to improve skin, gut and endocrine health \u003c\/li\u003e\n\u003cli\u003eLearn how to love your body and that of your partner in all their supposed “flaws”\u003c\/li\u003e\n\u003cli\u003eFind a natural way to tackle your hormonal and fertility issues, including Polycystic Ovaries, naturally \u003c\/li\u003e\n\u003cli\u003eUnpack the unique Ayurvedic perspective on aphrodisiacs as energy-boosters \u003c\/li\u003e\n\u003cli\u003e'Get' Ayurveda's right conditions for healthy sexual expression \u003c\/li\u003e\n\u003cli\u003eBalance the masculine and feminine energies in your body \u003c\/li\u003e\n\u003cli\u003eRestore the fiery, juicy energy in your \"dry\" relationship \u003c\/li\u003e\n\u003cli\u003eDiscover the right sexual and physical hygiene that respects your inner ecology\u003c\/li\u003e\n\u003cli\u003eLearn techniques to have longer, more blissful orgasms with your partner and help him or her achieve the same\u003c\/li\u003e\n\u003cli\u003eRegain vitality holistically without synthetic hormones or harmful drugs (like Viagra) \u003c\/li\u003e\n\u003cli\u003eBoost your stress-response and improve immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003e“\u003cem\u003eWhy is sexual wellness that important\u003c\/em\u003e?” – You may be thinking right here, \"\u003cem\u003eand what difference can it make to my health?\u003c\/em\u003e\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurveda explains exactly WHY through its famous 3-pillar theory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eImagine your health as a portico. Ayurveda explains that this structure is propped by three pillars: the Tristambha of Food, Sleep and Sex. The portico can’t exist without these pillars! \u003cstrong\u003eFood, sleep and sex hold up your health \u003c\/strong\u003eand influence each other deeply. So if even ONE of these pillars is underrepresented, your overall health weakens! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eTodd Caldecott says: \u003c\/span\u003e\u003cspan\u003e “The third component of the tristambha is brahmacharya, and literally refers to sexual continence and chastity. More broadly, however, brahmacharya relates to practices that are orientated towards the attainment of \u003cstrong\u003espiritual consciousness and eternal bliss\u003c\/strong\u003e…. Normal sexual relations are a part of this attainment, as an act reflected in the cosmic principles of creation itself.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-center\"\u003e\u003cspan\u003eAnd that’s why Todd’s view of sexual wellness is such a breath of fresh air and so sex-positive! No more thinking of sex as “frivolous” and confusion or myths around sexual wellness and the areas of life it impacts. To help you harness your sexual energy and bring balance into your life, as well as handle very common endocrine and reproductive issues like Infertility, Polycystic Ovarian Disease and Erectile Dysfunction, \u003cstrong\u003eThe Ayurveda Experience is very excited to bring to you a new course by Todd Caldecott: Ayurveda \u0026amp; Sexual Wellness.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can be in any phase of life; a 20-something or a grandparent, you can be single or partnered, a working parent who thinks the fire has gone out of his long-term partnership, you can be asexual or celibate or sexually active. You don’t need to be any particular way to have sexual wellness but \u003cstrong\u003ejust be someone who wants to embrace health.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eHere is what life looks like when you have sexual wellness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\n\u003cli\u003e\u003cspan\u003eYou \u003cstrong\u003eLOVE your body and that of your partner\u003c\/strong\u003e in all their supposed “flaws”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour romantic relationships are more meaningful\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou practice proper sexual and physical hygiene, so you stay disease-free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour \u003cstrong\u003eendocrine function improves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe rasa in your body is constantly replenished, keeping your blood and lymph channels unblocked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003ebetter bone and muscle health\u003c\/strong\u003e, because your rasa is supplying nutrients to every part of your body!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003eenhanced immunity \u003c\/strong\u003eand \u003cstrong\u003eenergy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBecause you have a healthy attitude towards sex and relationships, you are \u003cstrong\u003eemotionally happy\u003c\/strong\u003e and \u003cstrong\u003ementally calm\u003c\/strong\u003e!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe masculine and feminine energies in your body flow in balance, so issues like menopause and prostate enlargement are easier to deal with…\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\nThis\u003cspan class=\"font-scale-8\"\u003e\u003cstrong\u003e 2-hour\u003c\/strong\u003e\u003c\/span\u003e long course is incredibly fresh and clarifying and unlike any other material you have come across on the subject of sexual health and well-being. It is illustrative, informative and filled with practical changes you can make to better your life today. It gives you an Ayurveda-recommended framework to healthily express your sexual energy and opens up a whole herbarium of rejuvenating Ayurvedic, Chinese and Western herbs to build your vital energies.\u003cbr\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003eIf you would like to\u003cstrong\u003e \u003cspan class=\"font-scale-7\"\u003eenhance your family’s health naturally and holistically\u003c\/span\u003e, \u003c\/strong\u003eand find a \u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003erenewed interest in your relationships\u003c\/strong\u003e\u003c\/span\u003e, if you'd like to learn a more targeted, effective way of healing your entire system\u003cstrong\u003e, wake up each day with renewed energy, mental clarity and a sense of well-being, \u003c\/strong\u003ecome and join Todd in\u003cstrong\u003e strengthening your rasa and Ojas\u003c\/strong\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-7\"\u003eand \u003cstrong\u003echanging your life.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott,\u003cem\u003e Dip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 1 hour and 49-minute hour course is divided into 2 DVDs with separate modules, covering the following topics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 1: \u003c\/span\u003eFemale Reproductive Anatomy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding female reproductive physiology – How the \u003cstrong\u003evulva \u003c\/strong\u003eworks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of external sexual organs like the \u003cstrong\u003ebreasts \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the \u003cstrong\u003euterus \u003c\/strong\u003e– one of the strongest muscles in a human!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFallopian Tubes - tiny organs with a powerful function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the structure and function of the \u003cstrong\u003eovaries\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eKnow how the \u003cstrong\u003ecervix \u003c\/strong\u003eand \u003cstrong\u003evagina \u003c\/strong\u003ework and their strengths as well as vulnerabilities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 2: \u003c\/span\u003eFemale Reproductive Physiology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode the powerful, changing \u003cstrong\u003emenstrual cycle\u003c\/strong\u003e and how it affects you, even post menopause!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn about \u003cstrong\u003efemale hormones\u003c\/strong\u003e and their powerful linkages with overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat are ‘good’ and ‘bad’ estrogens and which compounds in your food are causing the bad estrogens to pile up!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow Progesterone keeps your bones healthy and how to \u003cstrong\u003emanage progesterone deficiency \u003c\/strong\u003epost menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe\u003cstrong\u003e links between your ovaries, thyroid and pituitary glands\u003c\/strong\u003e revealed!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy all women need some male hormones or Androgens, but only in moderation!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 3: \u003c\/span\u003eMale Reproductive System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNot as different as you think – the structure of the scrotum and how it is closely related to the outer female genitalia!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the function of the testes \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMiniscule but energetic – \u003cstrong\u003edecoding the sperm cell \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the seminal ducts and seminal vesicles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you should know more about the prostate gland – the \u003cstrong\u003emost hormonally sensitive organ\u003c\/strong\u003e in the male reproductive system!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe structure of the Bulbourethral Glands \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe penis \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is penis hygiene so important?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the practice of \u003cstrong\u003ecircumcision \u003c\/strong\u003eis not as great as thought!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 4: \u003c\/span\u003eMale Reproductive Physiology \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eSpermatogenesis\u003c\/strong\u003e: how sperm is produced, how it travels and what can enhance or deplete sperm production  \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe play of hormones in the male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTestosterone\u003c\/strong\u003e: why is it such a potent male hormone and how excess testosterone is not just bad for women!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of DHEA\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eInhibin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd other male hormones\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat’s the function of semen?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-4 line-height-scale-3 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 5: \u003c\/span\u003eThe Sexual Act\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe different stages of sex\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstand your partner better – how arousal proceeds differently in men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow stress and the parasympathetic nervous system affect intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the female orgasm \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe practical Ayurvedic and Chinese Medicine technique that can help men sustain pleasure!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 6: \u003c\/span\u003eAyurveda and Sexuality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"2fb543a6-6856-45c3-935c-76ec4329a8ad\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eAhara – Diet, \u003c\/strong\u003ethe first pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the food you eat is so important\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe eight basic elements of a wholesome diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eNidra – Sleep\u003c\/strong\u003e, the second pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat a lack of sleep does to you\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy insomnia increases Vata and depletes rasa\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eBrahmacharya – Sex, \u003c\/strong\u003ethe third pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnpack Ayurveda’s rules for a healthy expression of sexual energy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow the seasons impact sexual expression\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific criterion for sexual relations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy sex after a big meal is a not-so-great idea!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific circumstances for intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the must-avoids on the intimacy list! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe lifestyles that promote (and deplete) sexual wellness \u003c\/strong\u003e- learn about:\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect alcohol has on female and male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy tobacco disrupts not just lung function, but reproductive function too\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy ovarian cysts in women may be linked to a coffee habit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow nicotine impairs circulation and may be the biggest roadblock to intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the profound effect stress has on every aspect of sexual health!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHow to eat so that your sexual and reproductive systems stay healthy:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEating disorders and their effect on the female reproductive system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy most women are tricked into thinking their ‘ideal weight’ is actually 10 lbs under their actual ideal weight!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy women need to eat more fat than men \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to eat to be neither too thin nor overweight\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect of obesity on hormonal function in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow obesity in men is linked with loss of sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eWhich common compounds in food may be toxifying your liver and impairing sexual health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eExercise right to fortify the third pillar of life\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow excessive exercise impacts your menstrual cycle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe best kind of exercise for fitness and sexual health in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy men should be shunning anabolic steroids\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eIt is more important than we assume: hygiene\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe poor hygiene which affects fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy your relationship problems could be due to a lack of proper sexual hygiene\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eToo clean? This popular feminine hygiene practice disrupts the delicate ecology of the vagina\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOrganic lubricants for monogamous partners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you need to stop purchasing tampons \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePractical sexual hygiene tips for men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow some common habits impair male sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHomemade herbal soaks for male hygiene \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe little-known pitfall of oral sex for fertility issues\u003c\/strong\u003e (couples who are trying to get pregnant must hear this!) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 7: \u003c\/span\u003eAphrodisiacs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"ac8498cc-2481-4537-9cd3-65accf6e5eae\"\u003e\n\u003cli\u003e\u003cspan\u003eHow the definition of aphrodisiacs is broader in Ayurvedic and Chinese Medicine traditions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow it extends to things that \u003cstrong\u003eenhance overall health functions\u003c\/strong\u003e too\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual function is an expression of overall vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVaijikarana rasayans, the potent herbs that enhance Ojas and promote reproductive dhatus in men and women\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYin and yang enhancing herbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe specific ways in which herbs must be prepared and consumed for maximum benefit \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs for women\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn Chinese Medicine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support Yin or the feminine element\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that nourish blood and fortify female health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support kidney function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in Ayurveda\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnow how to consume herbs to elevate energy levels, boost fertility and improve female and male reproductive disorders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWell-known herbs, such as Shatavari (by the way, did you know Shatavari also builds lung health?) and Aloe Vera juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as lesser-known gems like Pippali, Kumadam and many, many more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in America\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn about the aphrodisiac herbs of central and South America\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to use Damiana in moderate amounts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEveryone’s favorite aphrodisiac: chocolate\u003c\/strong\u003e (and a recipe to consume it in the healthiest way!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe biochemical effects of chocolate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy chocolate, in its original form, is such a useful herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe ‘must-avoid’ way to consume chocolates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe very important mineral chocolate is packed with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd what women’s cravings for chocolate reveal about their state of health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiac Therapy for Men \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy men have a powerhouse of sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual energy in men is more prone to fluctuating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Ojas or vital energy needs to be constantly replenished in men\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to meditate to increase Ojas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpecific activities and habits that help replenish male sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAyurvedic herbs for enhancing male fertility and Ojas, such as Ashwagandha, sesame seeds and many more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe male aphrodisiacs of Chinese Medicine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich Chinese aphrodisiacs can be used safely and which are ecologically unsustainable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the West’s cultural biases of sex as “dirty” mean aphrodisiacs are devalued\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd why aphrodisiacs are far from frivolous, but actually health-enhancing herbs!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSaw Palmetto, a very effective herb to manage hormonal conditions in men and women, including prostate problems\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDiet: practical advice on foods that boost intimacy and overall health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePomegranate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarlic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFamous aphrodisiacs like oysters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as not-so-famous ones like legumes! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 8: \u003c\/span\u003ePolycystic Ovarian Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"d48940ab-99ab-426a-819b-d3b9b965c16a\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat causes PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is this the most common disorder among women today?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003esymptoms\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhich common bunch of \u003cstrong\u003eserious conditions\u003c\/strong\u003e occur with PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow\u003cstrong\u003e abdominal obesity \u003c\/strong\u003eis linked with this disorder\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe lesser-known aspect of PCOD as an autoimmune disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePCOD and your hormones, from Insulin to Androgens\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003eholistic treatment\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe most effective diet for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe popular food groups which you should avoid\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy pickles are great for the management of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003ePractical tips to exercise right\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy muscle-building beats aerobic exercise for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTackling obesity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFoods and herbs that heal the pathologies of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHerbs to restore the ‘feminine essence’\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHerbs to regulate menstruation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA real case study of healing PCOD from Todd’s practice \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 9: \u003c\/span\u003eErectile Dysfunction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"ed9c7f36-24a7-4b76-a31e-0035b4f0fb64\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat is erectile dysfunction (ED)?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePsychogenic and physical causes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy erectile dysfunction is a health problem and not just a ‘sexual’ problem\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe co-morbid conditions linked with ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIs Viagra all that it is cracked up to be? What are the side-effects of this popular drug?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHolistic treatment of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReducing blood sugar \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe right diet for ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow aging affects ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe food group you ought to be cutting back on\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUseful botanicals from Ayurveda and Chinese Medicine, including Milky Oat and Ashwagandha\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNutritive botanicals to nourish overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEmpathy boosting practices and relationship counseling to improve the parasympathetic nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMust-avoid relaxants and stimulants\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVitamins and minerals to nurture overall health and boost circulation in ED \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to diagnose and manage Peyronie’s Disease, a hidden cause of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEffective botanicals and nutrients for Peyronie’s Disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eErectile dysfunction and stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:49:58+05:30","created_at":"2017-03-29T15:50:04+05:30","vendor":"Experience Ayurveda","type":"","tags":["anatomy","body","course","ED","endocrine","energy","intimacy","intimate","PCOD","physiology","relationship","relationships","sex","sexual","sexual wellness","todd","vital life force"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":28969831627,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-ASW-DS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurveda \u0026 Sexual Wellness - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-21,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/sexual-wellness.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor-screenshot-1.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor-screenshot-2.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Text-companion-image-for-SP-and-VSL.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/book-cover_sexual-wellness.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/ToddsPromise_383d4a26-d7b3-4e1f-8d03-4a04d947ffca.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/casestudy.png?v=1501333456","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonials.png?v=1501333456"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/sexual-wellness.png?v=1501333456","options":["Title"],"content":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=_yVRdvrdeW0\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eThis illustrative and informative Ayurvedic framework explains how to healthily express your \u003c\/span\u003e\u003cspan class=\"il\"\u003esexual\u003c\/span\u003e\u003cspan\u003e energy and erases any confusion about \u003c\/span\u003e\u003cspan class=\"il\"\u003esex\u003c\/span\u003e\u003cspan\u003e, your partner’s body or your own body. With real-life practical guidelines from Ayurveda and Chinese Medicine to address common problems, this course helps you in balancing your vital life force. \u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the 3rd non-negotiable to health to fortify your intimate well-being, enhance your relationships and galvanize your sleepy endocrine system!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeverage sexual wellness to improve skin, gut and endocrine health \u003c\/li\u003e\n\u003cli\u003eLearn how to love your body and that of your partner in all their supposed “flaws”\u003c\/li\u003e\n\u003cli\u003eFind a natural way to tackle your hormonal and fertility issues, including Polycystic Ovaries, naturally \u003c\/li\u003e\n\u003cli\u003eUnpack the unique Ayurvedic perspective on aphrodisiacs as energy-boosters \u003c\/li\u003e\n\u003cli\u003e'Get' Ayurveda's right conditions for healthy sexual expression \u003c\/li\u003e\n\u003cli\u003eBalance the masculine and feminine energies in your body \u003c\/li\u003e\n\u003cli\u003eRestore the fiery, juicy energy in your \"dry\" relationship \u003c\/li\u003e\n\u003cli\u003eDiscover the right sexual and physical hygiene that respects your inner ecology\u003c\/li\u003e\n\u003cli\u003eLearn techniques to have longer, more blissful orgasms with your partner and help him or her achieve the same\u003c\/li\u003e\n\u003cli\u003eRegain vitality holistically without synthetic hormones or harmful drugs (like Viagra) \u003c\/li\u003e\n\u003cli\u003eBoost your stress-response and improve immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003e“\u003cem\u003eWhy is sexual wellness that important\u003c\/em\u003e?” – You may be thinking right here, \"\u003cem\u003eand what difference can it make to my health?\u003c\/em\u003e\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurveda explains exactly WHY through its famous 3-pillar theory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eImagine your health as a portico. Ayurveda explains that this structure is propped by three pillars: the Tristambha of Food, Sleep and Sex. The portico can’t exist without these pillars! \u003cstrong\u003eFood, sleep and sex hold up your health \u003c\/strong\u003eand influence each other deeply. So if even ONE of these pillars is underrepresented, your overall health weakens! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eTodd Caldecott says: \u003c\/span\u003e\u003cspan\u003e “The third component of the tristambha is brahmacharya, and literally refers to sexual continence and chastity. More broadly, however, brahmacharya relates to practices that are orientated towards the attainment of \u003cstrong\u003espiritual consciousness and eternal bliss\u003c\/strong\u003e…. Normal sexual relations are a part of this attainment, as an act reflected in the cosmic principles of creation itself.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-center\"\u003e\u003cspan\u003eAnd that’s why Todd’s view of sexual wellness is such a breath of fresh air and so sex-positive! No more thinking of sex as “frivolous” and confusion or myths around sexual wellness and the areas of life it impacts. To help you harness your sexual energy and bring balance into your life, as well as handle very common endocrine and reproductive issues like Infertility, Polycystic Ovarian Disease and Erectile Dysfunction, \u003cstrong\u003eThe Ayurveda Experience is very excited to bring to you a new course by Todd Caldecott: Ayurveda \u0026amp; Sexual Wellness.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can be in any phase of life; a 20-something or a grandparent, you can be single or partnered, a working parent who thinks the fire has gone out of his long-term partnership, you can be asexual or celibate or sexually active. You don’t need to be any particular way to have sexual wellness but \u003cstrong\u003ejust be someone who wants to embrace health.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eHere is what life looks like when you have sexual wellness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\n\u003cli\u003e\u003cspan\u003eYou \u003cstrong\u003eLOVE your body and that of your partner\u003c\/strong\u003e in all their supposed “flaws”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour romantic relationships are more meaningful\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou practice proper sexual and physical hygiene, so you stay disease-free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour \u003cstrong\u003eendocrine function improves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe rasa in your body is constantly replenished, keeping your blood and lymph channels unblocked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003ebetter bone and muscle health\u003c\/strong\u003e, because your rasa is supplying nutrients to every part of your body!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003eenhanced immunity \u003c\/strong\u003eand \u003cstrong\u003eenergy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBecause you have a healthy attitude towards sex and relationships, you are \u003cstrong\u003eemotionally happy\u003c\/strong\u003e and \u003cstrong\u003ementally calm\u003c\/strong\u003e!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe masculine and feminine energies in your body flow in balance, so issues like menopause and prostate enlargement are easier to deal with…\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\nThis\u003cspan class=\"font-scale-8\"\u003e\u003cstrong\u003e 2-hour\u003c\/strong\u003e\u003c\/span\u003e long course is incredibly fresh and clarifying and unlike any other material you have come across on the subject of sexual health and well-being. It is illustrative, informative and filled with practical changes you can make to better your life today. It gives you an Ayurveda-recommended framework to healthily express your sexual energy and opens up a whole herbarium of rejuvenating Ayurvedic, Chinese and Western herbs to build your vital energies.\u003cbr\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003eIf you would like to\u003cstrong\u003e \u003cspan class=\"font-scale-7\"\u003eenhance your family’s health naturally and holistically\u003c\/span\u003e, \u003c\/strong\u003eand find a \u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003erenewed interest in your relationships\u003c\/strong\u003e\u003c\/span\u003e, if you'd like to learn a more targeted, effective way of healing your entire system\u003cstrong\u003e, wake up each day with renewed energy, mental clarity and a sense of well-being, \u003c\/strong\u003ecome and join Todd in\u003cstrong\u003e strengthening your rasa and Ojas\u003c\/strong\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-7\"\u003eand \u003cstrong\u003echanging your life.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott,\u003cem\u003e Dip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 1 hour and 49-minute hour course is divided into 2 DVDs with separate modules, covering the following topics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 1: \u003c\/span\u003eFemale Reproductive Anatomy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding female reproductive physiology – How the \u003cstrong\u003evulva \u003c\/strong\u003eworks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of external sexual organs like the \u003cstrong\u003ebreasts \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the \u003cstrong\u003euterus \u003c\/strong\u003e– one of the strongest muscles in a human!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFallopian Tubes - tiny organs with a powerful function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the structure and function of the \u003cstrong\u003eovaries\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eKnow how the \u003cstrong\u003ecervix \u003c\/strong\u003eand \u003cstrong\u003evagina \u003c\/strong\u003ework and their strengths as well as vulnerabilities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 2: \u003c\/span\u003eFemale Reproductive Physiology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode the powerful, changing \u003cstrong\u003emenstrual cycle\u003c\/strong\u003e and how it affects you, even post menopause!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn about \u003cstrong\u003efemale hormones\u003c\/strong\u003e and their powerful linkages with overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat are ‘good’ and ‘bad’ estrogens and which compounds in your food are causing the bad estrogens to pile up!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow Progesterone keeps your bones healthy and how to \u003cstrong\u003emanage progesterone deficiency \u003c\/strong\u003epost menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe\u003cstrong\u003e links between your ovaries, thyroid and pituitary glands\u003c\/strong\u003e revealed!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy all women need some male hormones or Androgens, but only in moderation!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 3: \u003c\/span\u003eMale Reproductive System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNot as different as you think – the structure of the scrotum and how it is closely related to the outer female genitalia!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the function of the testes \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMiniscule but energetic – \u003cstrong\u003edecoding the sperm cell \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the seminal ducts and seminal vesicles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you should know more about the prostate gland – the \u003cstrong\u003emost hormonally sensitive organ\u003c\/strong\u003e in the male reproductive system!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe structure of the Bulbourethral Glands \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe penis \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is penis hygiene so important?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the practice of \u003cstrong\u003ecircumcision \u003c\/strong\u003eis not as great as thought!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 4: \u003c\/span\u003eMale Reproductive Physiology \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eSpermatogenesis\u003c\/strong\u003e: how sperm is produced, how it travels and what can enhance or deplete sperm production  \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe play of hormones in the male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTestosterone\u003c\/strong\u003e: why is it such a potent male hormone and how excess testosterone is not just bad for women!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of DHEA\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eInhibin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd other male hormones\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat’s the function of semen?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-4 line-height-scale-3 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 5: \u003c\/span\u003eThe Sexual Act\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe different stages of sex\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstand your partner better – how arousal proceeds differently in men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow stress and the parasympathetic nervous system affect intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the female orgasm \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe practical Ayurvedic and Chinese Medicine technique that can help men sustain pleasure!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 6: \u003c\/span\u003eAyurveda and Sexuality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"2fb543a6-6856-45c3-935c-76ec4329a8ad\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eAhara – Diet, \u003c\/strong\u003ethe first pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the food you eat is so important\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe eight basic elements of a wholesome diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eNidra – Sleep\u003c\/strong\u003e, the second pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat a lack of sleep does to you\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy insomnia increases Vata and depletes rasa\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eBrahmacharya – Sex, \u003c\/strong\u003ethe third pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnpack Ayurveda’s rules for a healthy expression of sexual energy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow the seasons impact sexual expression\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific criterion for sexual relations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy sex after a big meal is a not-so-great idea!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific circumstances for intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the must-avoids on the intimacy list! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe lifestyles that promote (and deplete) sexual wellness \u003c\/strong\u003e- learn about:\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect alcohol has on female and male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy tobacco disrupts not just lung function, but reproductive function too\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy ovarian cysts in women may be linked to a coffee habit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow nicotine impairs circulation and may be the biggest roadblock to intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the profound effect stress has on every aspect of sexual health!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHow to eat so that your sexual and reproductive systems stay healthy:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEating disorders and their effect on the female reproductive system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy most women are tricked into thinking their ‘ideal weight’ is actually 10 lbs under their actual ideal weight!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy women need to eat more fat than men \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to eat to be neither too thin nor overweight\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect of obesity on hormonal function in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow obesity in men is linked with loss of sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eWhich common compounds in food may be toxifying your liver and impairing sexual health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eExercise right to fortify the third pillar of life\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow excessive exercise impacts your menstrual cycle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe best kind of exercise for fitness and sexual health in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy men should be shunning anabolic steroids\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eIt is more important than we assume: hygiene\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe poor hygiene which affects fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy your relationship problems could be due to a lack of proper sexual hygiene\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eToo clean? This popular feminine hygiene practice disrupts the delicate ecology of the vagina\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOrganic lubricants for monogamous partners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you need to stop purchasing tampons \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePractical sexual hygiene tips for men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow some common habits impair male sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHomemade herbal soaks for male hygiene \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe little-known pitfall of oral sex for fertility issues\u003c\/strong\u003e (couples who are trying to get pregnant must hear this!) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 7: \u003c\/span\u003eAphrodisiacs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"ac8498cc-2481-4537-9cd3-65accf6e5eae\"\u003e\n\u003cli\u003e\u003cspan\u003eHow the definition of aphrodisiacs is broader in Ayurvedic and Chinese Medicine traditions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow it extends to things that \u003cstrong\u003eenhance overall health functions\u003c\/strong\u003e too\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual function is an expression of overall vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVaijikarana rasayans, the potent herbs that enhance Ojas and promote reproductive dhatus in men and women\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYin and yang enhancing herbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe specific ways in which herbs must be prepared and consumed for maximum benefit \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs for women\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn Chinese Medicine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support Yin or the feminine element\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that nourish blood and fortify female health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support kidney function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in Ayurveda\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnow how to consume herbs to elevate energy levels, boost fertility and improve female and male reproductive disorders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWell-known herbs, such as Shatavari (by the way, did you know Shatavari also builds lung health?) and Aloe Vera juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as lesser-known gems like Pippali, Kumadam and many, many more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in America\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn about the aphrodisiac herbs of central and South America\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to use Damiana in moderate amounts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEveryone’s favorite aphrodisiac: chocolate\u003c\/strong\u003e (and a recipe to consume it in the healthiest way!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe biochemical effects of chocolate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy chocolate, in its original form, is such a useful herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe ‘must-avoid’ way to consume chocolates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe very important mineral chocolate is packed with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd what women’s cravings for chocolate reveal about their state of health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiac Therapy for Men \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy men have a powerhouse of sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual energy in men is more prone to fluctuating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Ojas or vital energy needs to be constantly replenished in men\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to meditate to increase Ojas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpecific activities and habits that help replenish male sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAyurvedic herbs for enhancing male fertility and Ojas, such as Ashwagandha, sesame seeds and many more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe male aphrodisiacs of Chinese Medicine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich Chinese aphrodisiacs can be used safely and which are ecologically unsustainable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the West’s cultural biases of sex as “dirty” mean aphrodisiacs are devalued\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd why aphrodisiacs are far from frivolous, but actually health-enhancing herbs!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSaw Palmetto, a very effective herb to manage hormonal conditions in men and women, including prostate problems\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDiet: practical advice on foods that boost intimacy and overall health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePomegranate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarlic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFamous aphrodisiacs like oysters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as not-so-famous ones like legumes! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 8: \u003c\/span\u003ePolycystic Ovarian Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"d48940ab-99ab-426a-819b-d3b9b965c16a\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat causes PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is this the most common disorder among women today?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003esymptoms\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhich common bunch of \u003cstrong\u003eserious conditions\u003c\/strong\u003e occur with PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow\u003cstrong\u003e abdominal obesity \u003c\/strong\u003eis linked with this disorder\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe lesser-known aspect of PCOD as an autoimmune disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePCOD and your hormones, from Insulin to Androgens\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003eholistic treatment\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe most effective diet for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe popular food groups which you should avoid\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy pickles are great for the management of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003ePractical tips to exercise right\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy muscle-building beats aerobic exercise for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTackling obesity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFoods and herbs that heal the pathologies of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHerbs to restore the ‘feminine essence’\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHerbs to regulate menstruation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA real case study of healing PCOD from Todd’s practice \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 9: \u003c\/span\u003eErectile Dysfunction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"ed9c7f36-24a7-4b76-a31e-0035b4f0fb64\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat is erectile dysfunction (ED)?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePsychogenic and physical causes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy erectile dysfunction is a health problem and not just a ‘sexual’ problem\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe co-morbid conditions linked with ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIs Viagra all that it is cracked up to be? What are the side-effects of this popular drug?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHolistic treatment of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReducing blood sugar \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe right diet for ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow aging affects ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe food group you ought to be cutting back on\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUseful botanicals from Ayurveda and Chinese Medicine, including Milky Oat and Ashwagandha\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNutritive botanicals to nourish overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEmpathy boosting practices and relationship counseling to improve the parasympathetic nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMust-avoid relaxants and stimulants\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVitamins and minerals to nurture overall health and boost circulation in ED \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to diagnose and manage Peyronie’s Disease, a hidden cause of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEffective botanicals and nutrients for Peyronie’s Disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eErectile dysfunction and stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda & Sexual Wellness - DVD Set

Ayurveda & Sexual Wellness - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   This illustrative and informative Ayurvedic framework explains how to healthily express your sexual energy and erases any confusion about sex, your partner’s body or your own body. With real-life practical guidelines from Ayurveda and Chinese Medicine to address co...


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Modern Ayurveda Platinum
Modern Ayurveda Platinum
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{"id":8415479691,"title":"Modern Ayurveda Platinum","handle":"modern-ayurveda-platinum","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003en the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\"\u003eBONUS: Purchase this program now and receive a \u003cstrong\u003ecotton yoga mat\u003c\/strong\u003e delivered to your doorstep for free!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","published_at":"2017-03-29T15:57:00+05:30","created_at":"2017-03-29T15:57:38+05:30","vendor":"Experience Ayurveda","type":"","tags":["disease","doshas","energy","life force","lifeforce","modern ayurveda","yoga"],"price":14700,"price_min":14700,"price_max":14700,"available":true,"price_varies":false,"compare_at_price":29400,"compare_at_price_min":29400,"compare_at_price_max":29400,"compare_at_price_varies":false,"variants":[{"id":28970136907,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-MA-P","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Modern Ayurveda Platinum","public_title":null,"options":["Default Title"],"price":14700,"weight":2,"compare_at_price":29400,"inventory_quantity":-38,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda.png?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot.jpg?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Cate_BookCover_Final-final.jpg?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_53f55387-985f-44f8-a552-357645723f91.png?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_2_7f06f524-9dd3-4f6b-a4e9-f8ad933fbdd1.png?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial1_8b050eee-d1df-4eff-9b87-6caca7d235a3.jpg?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial2_75e73b14-b7f5-4548-9aa9-bccdc0bde300.jpg?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Photo_Cate.jpg?v=1501333250","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_1_01ece2d5-b21d-4f6b-9a53-aa10e838adf8.png?v=1501333250"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/modern-ayurveda.png?v=1501333250","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003en the Platinum version, you get instant digital access to the\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003eand a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\"\u003eBONUS: Purchase this program now and receive a \u003cstrong\u003ecotton yoga mat\u003c\/strong\u003e delivered to your doorstep for free!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e"}
Modern Ayurveda Platinum

Modern Ayurveda Platinum

$147.00

About the Course Loading the player...   Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners. If you’re already on the path of well-being, seeking complete happiness in life - this could be the ultimate plunge for you.  And if you’re already on the path of yoga, you must note -...


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Ayurvedic Pulse Reading Platinum
{"id":8558600971,"title":"Ayurvedic Pulse Reading Platinum","handle":"ayurvedic-pulse-reading-dvd-set","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/r5z1zhssxi?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eAyurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLearn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System to Diagnose Hidden \u003c\/strong\u003eImbalances,\u003cstrong\u003e And Nip Disease in the Bud!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnlock the secrets of the “go-to” diagnostic tool of Ayurveda practitioners since centuries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eUncover a disease even before symptoms manifest \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnveil when your pulse indicates\u003cstrong\u003e blockages and toxic build-ups \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWatch pulse reading being taught in real action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet a real demo of the\u003cstrong\u003e specific finger positions \u003c\/strong\u003eof pulse reading \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse pulse reading to monitor your family’s health without gizmos and syringes! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDecrypt the pinging\u003c\/strong\u003e and sound of your various pulses \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the organs that map your pulses on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet to know the diseases linked with Vata, Pitta and Kapha \u003cstrong\u003eimbalances \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDiscover why monitoring the \u003cstrong\u003ePitta pulse\u003c\/strong\u003e in particular is crucial! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode what the color and texture of your palm say about the state of your health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd \u003cstrong\u003emake positive, lifestyle-balancing changes to restore harmony and eliminate disease! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eNow, some people are misguided into thinking that Pulse Reading is a “mystical” art. But nothing can be further from the truth! Pulse Reading is an exact diagnostic craft that you can also begin to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"38d9101b-7215-efaa-ae75-d21103f77374\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Pulse Reading all about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the rhythm of your heart the ONLY THING your pulse tells you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eSay, you take your pulse at home or go the doctor’s and it measures 70 beats a minute. And you’re satisfied because this is a “good” reading, a healthy reading. Your pulse tells you that your cardiovascular function is efficient, and your heart is not unduly stressed right now.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eBut Ayurveda believes this is only a FRACTION of what your pulse can tell you about your health – whether it be physical, mental or emotional well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12 layout-CR\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"cbef337e-ac55-4478-0318-23074849232b\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYour pulses – or naadis – correspond to the \u003cstrong\u003ethree doshas\u003c\/strong\u003e and elements in your body, and by telling you about the STATE OF THESE DOSHAS, they tell you a whole lot about the state of your physiological symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eFor example, Annette’s Vata pulses are pulsing weakly. This indicates that Vata – the airy element behind movement and transport in the body - is STAGNANT. Annette can correlate this to her stubborn constipation and perhaps even her lack of creative ideas at her advertising job. Annette starts a corresponding Vata-enhancing protocol and yes, lifestyle changes, such as a biweekly self-massage, and a couple of months later, her creative juices are better flowing at work. Her Vata is moving again, boosting her circulation and mental energy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis is a very small and simplified nugget of the difference Pulse Reading can make in your life! And it’s so exciting that once you have mastered it, Pulse Reading doesn’t require you going to a doctor to find out how you are faring! You are empowered to communicate with your body yourself, and learn to listen to the state of the health of your spouse and children and loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRemember that sick feeling in the pit of your stomach that you associate with visits to the doctor and hospitals?\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eWell, healthcare and healing don't have to be so alarming – Pulse Reading helps dispel exactly that dread associated with healing. It is a diagnostic tool that comes from a very gentle, life-balancing place – \u003cstrong\u003epicture diagnosing yourself as UNDERSTANDING yourself\u003c\/strong\u003e. And suddenly, your whole take around diagnosis and healing takes a turn for the positive! Isn’t that a very liberating thought! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eYou are one click away!\u003c\/span\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Platinum version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“Sometimes, people are misguided into thinking that pulse reading is a mystical process. This is incorrect. With training and a great deal of practice and living a lifestyle that supports clarity of mind, pulse reading is a skill that can be learned by anyone. Practiced daily, it can be used for personal use or on family members to ascertain irregularities and imbalances. It is a very empowering skill to have and use.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cspan\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 6 hour \u003c\/strong\u003e\u003cstrong\u003elong course \u003c\/strong\u003e[divided in 2 parts - Basic Pulse \u0026amp; Advanced Pulse]:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f8fe67c7-10c3-95d7-ea75-c5fbdca7bb58\"\u003e\n\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003e1. \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eHow Pulse Reading in Ayurveda is so much more than just 'taking your pulse': \u003c\/strong\u003eyou will learn how the pulse in Ayurveda is not just a measure of heartbeat, but actually comprises three kinds of pulses – and how the pulses on your right hand give information on some aspects of your physiology while the pulses on the left deal with others! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eWhat’s more, you will learn about the various measures of the pulse and what these mean, not just pulse count as we are used to, but the gati or speed of the pulse, the bala or the pinging force of the pulse and the total EIGHT QUALITIES of the pulse you ought to be listening to and what they REVEAL. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e2. How your Pulse or \u003cem\u003eNaadi\u003c\/em\u003e is a mouthpiece for your state of doshas: \u003c\/strong\u003eyou will learn the complex connects between pulse reading and the state of doshas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-4 lp-list lp-list--checkmark text-align-left\" data-guid=\"070cf867-e627-45f1-b01c-bf5329486557\"\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the significance of your doshas or energies – Vata or air and ether, Pitta or fire and water, and Kapha or earth and water. Why do they govern every aspect of your physiology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are the qualities associated with the doshas and how these manifest in YOU. By the way, this relationship between the doshas and their qualities may explain to you why your coughs take forever to go away and many such riddles about your state of being! So always pay attention to your state of doshas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will learn which dosha governs specific metabolic processes. Such as why Vata or the “airy” energy is so powerfully linked with the neurological and circulatory systems. And what does Pitta or fire oversee? What role does earthy Kapha play?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens when the energies or doshas overflow? How does this lead to imbalance and ultimately, disease?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd you will learn why Ayurvedic practitioners use the three different pulses on both hands to get a complete snapshot of the body’s energetic state of being currently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e3. How to read the Vata pulse: \u003c\/strong\u003e\u003cspan\u003eyou will uncover stepwise how to listen to the Vata pulse. Where it is located on either hand? Which finger should you be using to gauge it best? Remember, there are very specific positions for pulse reading in Ayurveda and you will learn all of these and also what what various readings tell you – for example, which movement of the Vata pulse can tell you if you have microcirculatory issues.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e4. How to read the Kapha pulse: \u003c\/strong\u003eand similarly, you will learn to sound out the Kapha pulse. Its precise location and the process you must follow to listen to it carefully. How to cancel out the noise and focus on listening to the pulse. What information is the pulse giving you? What are your body’s calls for help? \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e5. How to read the Pitta pulse:\u003c\/strong\u003e you will discover the language of the Pitta nadi or pulse for both sides. Very importantly, for Pitta and the other pulses, you will learn to feel for blockages that the pulse may be signifying, the ama or toxin build-up it may be indicating and which signs it may be giving about your current emotional and environmental state too!  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e6. How to put all this information in context.\u003c\/strong\u003e And here’s something so relevant. You will also learn how to put all this detailed information in context of your overall mode of being. It’s not enough to know that your pulse is indicating excessive nervous agitation, you will also learn to correlate this finding to what about your current lifestyle could be causing this. Is it your habit of sleeping late? An experience in the past? That’s why this program is oriented towards making a difference in everyday living! And here is something very subtle and interesting – Your pulse is also so important because sometimes it tells your symptoms in a way YOU can’t or won’t, because Ayurveda knows all experience is filtered through perception!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e7. How to use the intelligence of Nadi Shastra: \u003c\/strong\u003eyou will learn how to turn your observations into actual changes. For instance, say your Pitta pulse on the right shows a very strong pinging, it means signs of excess heat in your system. You start making small changes in your daily life to calm the Pitta or fire and after a couple of months you will be surprised to find inexplicable symptoms reducing. Your headaches will fade, or your premenstrual cramps will ease up. That’s because changes in lifestyle have lowered your body’s heightened core temperature, a fallout of excess Pitta, to an optimal level.  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e8. Practical lessons with two patients: \u003c\/strong\u003eyou will see Kristine teach two patients to read their pulse. This bit is invaluable, because you will actually see the right hand positions and movements as well as techniques involved in Pulse Reading. It will help you put together all the exciting reveals about Nadi Shastra and use them in your life.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 55-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or to jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary with the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:49:58+05:30","created_at":"2017-04-21T16:24:45+05:30","vendor":"Experience Ayurveda","type":"","tags":["ayurvedic pulse reading","course","diagnose","diagnosis","doshas","health","heart","kristine","kristine jerome","pulse","pulse diagnosis","pulse reading"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":29888920203,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-APR-P","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurvedic Pulse Reading Platinum","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-28,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/pulse-reading.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor3_1.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor2_1.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Text-companion-image-for-SP-and-VSL_ee7de82b-3a63-41b5-aa90-b10b0761285f.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/book-cover.png?v=1501333327","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Kristine-own-words.png?v=1501333327"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/pulse-reading.png?v=1501333327","options":["Title"],"content":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe src=\"https:\/\/fast.wistia.net\/embed\/iframe\/r5z1zhssxi?videoFoam=true\" title=\"Wistia video player\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen=\"\" mozallowfullscreen=\"\" webkitallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\" width=\"100%\" height=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eAyurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLearn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System to Diagnose Hidden \u003c\/strong\u003eImbalances,\u003cstrong\u003e And Nip Disease in the Bud!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnlock the secrets of the “go-to” diagnostic tool of Ayurveda practitioners since centuries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eUncover a disease even before symptoms manifest \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnveil when your pulse indicates\u003cstrong\u003e blockages and toxic build-ups \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWatch pulse reading being taught in real action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet a real demo of the\u003cstrong\u003e specific finger positions \u003c\/strong\u003eof pulse reading \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse pulse reading to monitor your family’s health without gizmos and syringes! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDecrypt the pinging\u003c\/strong\u003e and sound of your various pulses \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the organs that map your pulses on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet to know the diseases linked with Vata, Pitta and Kapha \u003cstrong\u003eimbalances \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDiscover why monitoring the \u003cstrong\u003ePitta pulse\u003c\/strong\u003e in particular is crucial! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode what the color and texture of your palm say about the state of your health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd \u003cstrong\u003emake positive, lifestyle-balancing changes to restore harmony and eliminate disease! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eNow, some people are misguided into thinking that Pulse Reading is a “mystical” art. But nothing can be further from the truth! Pulse Reading is an exact diagnostic craft that you can also begin to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"38d9101b-7215-efaa-ae75-d21103f77374\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Pulse Reading all about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the rhythm of your heart the ONLY THING your pulse tells you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eSay, you take your pulse at home or go the doctor’s and it measures 70 beats a minute. And you’re satisfied because this is a “good” reading, a healthy reading. Your pulse tells you that your cardiovascular function is efficient, and your heart is not unduly stressed right now.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eBut Ayurveda believes this is only a FRACTION of what your pulse can tell you about your health – whether it be physical, mental or emotional well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12 layout-CR\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"cbef337e-ac55-4478-0318-23074849232b\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYour pulses – or naadis – correspond to the \u003cstrong\u003ethree doshas\u003c\/strong\u003e and elements in your body, and by telling you about the STATE OF THESE DOSHAS, they tell you a whole lot about the state of your physiological symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eFor example, Annette’s Vata pulses are pulsing weakly. This indicates that Vata – the airy element behind movement and transport in the body - is STAGNANT. Annette can correlate this to her stubborn constipation and perhaps even her lack of creative ideas at her advertising job. Annette starts a corresponding Vata-enhancing protocol and yes, lifestyle changes, such as a biweekly self-massage, and a couple of months later, her creative juices are better flowing at work. Her Vata is moving again, boosting her circulation and mental energy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis is a very small and simplified nugget of the difference Pulse Reading can make in your life! And it’s so exciting that once you have mastered it, Pulse Reading doesn’t require you going to a doctor to find out how you are faring! You are empowered to communicate with your body yourself, and learn to listen to the state of the health of your spouse and children and loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRemember that sick feeling in the pit of your stomach that you associate with visits to the doctor and hospitals?\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eWell, healthcare and healing don't have to be so alarming – Pulse Reading helps dispel exactly that dread associated with healing. It is a diagnostic tool that comes from a very gentle, life-balancing place – \u003cstrong\u003epicture diagnosing yourself as UNDERSTANDING yourself\u003c\/strong\u003e. And suddenly, your whole take around diagnosis and healing takes a turn for the positive! Isn’t that a very liberating thought! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eYou are one click away!\u003c\/span\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Platinum version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eas well as a hard copy (in case you don't want to use an internet connection\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“Sometimes, people are misguided into thinking that pulse reading is a mystical process. This is incorrect. With training and a great deal of practice and living a lifestyle that supports clarity of mind, pulse reading is a skill that can be learned by anyone. Practiced daily, it can be used for personal use or on family members to ascertain irregularities and imbalances. It is a very empowering skill to have and use.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cspan\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 6 hour \u003c\/strong\u003e\u003cstrong\u003elong course \u003c\/strong\u003e[divided in 2 parts - Basic Pulse \u0026amp; Advanced Pulse]:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f8fe67c7-10c3-95d7-ea75-c5fbdca7bb58\"\u003e\n\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003e1. \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eHow Pulse Reading in Ayurveda is so much more than just 'taking your pulse': \u003c\/strong\u003eyou will learn how the pulse in Ayurveda is not just a measure of heartbeat, but actually comprises three kinds of pulses – and how the pulses on your right hand give information on some aspects of your physiology while the pulses on the left deal with others! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eWhat’s more, you will learn about the various measures of the pulse and what these mean, not just pulse count as we are used to, but the gati or speed of the pulse, the bala or the pinging force of the pulse and the total EIGHT QUALITIES of the pulse you ought to be listening to and what they REVEAL. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e2. How your Pulse or \u003cem\u003eNaadi\u003c\/em\u003e is a mouthpiece for your state of doshas: \u003c\/strong\u003eyou will learn the complex connects between pulse reading and the state of doshas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-4 lp-list lp-list--checkmark text-align-left\" data-guid=\"070cf867-e627-45f1-b01c-bf5329486557\"\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the significance of your doshas or energies – Vata or air and ether, Pitta or fire and water, and Kapha or earth and water. Why do they govern every aspect of your physiology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are the qualities associated with the doshas and how these manifest in YOU. By the way, this relationship between the doshas and their qualities may explain to you why your coughs take forever to go away and many such riddles about your state of being! So always pay attention to your state of doshas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will learn which dosha governs specific metabolic processes. Such as why Vata or the “airy” energy is so powerfully linked with the neurological and circulatory systems. And what does Pitta or fire oversee? What role does earthy Kapha play?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens when the energies or doshas overflow? How does this lead to imbalance and ultimately, disease?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd you will learn why Ayurvedic practitioners use the three different pulses on both hands to get a complete snapshot of the body’s energetic state of being currently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e3. How to read the Vata pulse: \u003c\/strong\u003e\u003cspan\u003eyou will uncover stepwise how to listen to the Vata pulse. Where it is located on either hand? Which finger should you be using to gauge it best? Remember, there are very specific positions for pulse reading in Ayurveda and you will learn all of these and also what what various readings tell you – for example, which movement of the Vata pulse can tell you if you have microcirculatory issues.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e4. How to read the Kapha pulse: \u003c\/strong\u003eand similarly, you will learn to sound out the Kapha pulse. Its precise location and the process you must follow to listen to it carefully. How to cancel out the noise and focus on listening to the pulse. What information is the pulse giving you? What are your body’s calls for help? \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e5. How to read the Pitta pulse:\u003c\/strong\u003e you will discover the language of the Pitta nadi or pulse for both sides. Very importantly, for Pitta and the other pulses, you will learn to feel for blockages that the pulse may be signifying, the ama or toxin build-up it may be indicating and which signs it may be giving about your current emotional and environmental state too!  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e6. How to put all this information in context.\u003c\/strong\u003e And here’s something so relevant. You will also learn how to put all this detailed information in context of your overall mode of being. It’s not enough to know that your pulse is indicating excessive nervous agitation, you will also learn to correlate this finding to what about your current lifestyle could be causing this. Is it your habit of sleeping late? An experience in the past? That’s why this program is oriented towards making a difference in everyday living! And here is something very subtle and interesting – Your pulse is also so important because sometimes it tells your symptoms in a way YOU can’t or won’t, because Ayurveda knows all experience is filtered through perception!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e7. How to use the intelligence of Nadi Shastra: \u003c\/strong\u003eyou will learn how to turn your observations into actual changes. For instance, say your Pitta pulse on the right shows a very strong pinging, it means signs of excess heat in your system. You start making small changes in your daily life to calm the Pitta or fire and after a couple of months you will be surprised to find inexplicable symptoms reducing. Your headaches will fade, or your premenstrual cramps will ease up. That’s because changes in lifestyle have lowered your body’s heightened core temperature, a fallout of excess Pitta, to an optimal level.  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e8. Practical lessons with two patients: \u003c\/strong\u003eyou will see Kristine teach two patients to read their pulse. This bit is invaluable, because you will actually see the right hand positions and movements as well as techniques involved in Pulse Reading. It will help you put together all the exciting reveals about Nadi Shastra and use them in your life.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 55-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or to jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary with the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurvedic Pulse Reading Platinum

Ayurvedic Pulse Reading Platinum

$97.00

About the Course About the Author Course Contents   Ayurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests. Learn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System...


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Ayurveda & The Paleo Diet - DVD Set
{"id":8415479243,"title":"Ayurveda \u0026 The Paleo Diet - DVD Set","handle":"ayurveda-the-paleo-diet-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/UqgxBpXEY1c\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; The Paleo Diet\u003c\/em\u003e is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhat is \u003c\/strong\u003e\u003cstrong\u003ethe Paleovedic Diet?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt’s a tacit cross-fertilization of the most potent aspects of the Paleo Diet, personalized with a dose of Ayurveda.\u003c\/p\u003e\n\u003cp\u003eIt’s not simply a diet. It’s a \u003cstrong\u003ecomplete lifestyle guide\u003c\/strong\u003e which utilizes delicious nourishing foods, powerful healing spices and intensive detox techniques that will metamorphose you into the person you always wished to be.\u003c\/p\u003e\n\u003cp\u003eIn this course, Dr. Akil will tell you how to bring together these 2 subjects to take your health to the next level and really deepen your understanding of optimal diet and lifestyle. In fact, he believes in this approach so much that he came up with the term “paleovedic”, combining the words 'paleo' and ‘vedic’ from ‘Ayurveda’. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs \u003cem\u003eAyurveda and The Paleo Diet\u003c\/em\u003e suitable for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe course contains much of interest to a broad spectrum of people, ranging from Paleo aficionados to serious biohackers to innocent newbies - indeed to \u003cstrong\u003eanyone who is really serious about optimizing his or her health.\u003c\/strong\u003e This course can help you to lose weight, boost your energy and vitality, and begin to reverse any health challenges you might be facing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do I know this is not a fad diet?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat this course does is exactly the opposite - it busts fad concepts that come and go, not necesarily benefitting you and often even harming you with their focus on short term results. Instead, \u003cem\u003eAyurveda and the Paleo Diet\u003c\/em\u003e shows you the \u003cstrong\u003emost sustainable, long-term solution to a healthy life\u003c\/strong\u003e, which not only \u003cem\u003edoes not harm you\u003c\/em\u003e but also gives you \u003cstrong\u003eeffective results\u003c\/strong\u003e that you can \u003cstrong\u003eeasily maintain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Akil does the heavy lifting for you by reviewing and summarizing \u003cstrong\u003escientific\u003c\/strong\u003e \u003cstrong\u003eliterature\u003c\/strong\u003e from both modern medical science as well as Ayurveda. Dr. Akil is one of the rare few, uniquely qualified Medical Practitioners who can give you accurate and reliable health information, based on his diverse and top-notch education, extensive experience treating thousands of complex patients and his own healing experience through a journey of diet-related illness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I expect to learn during this program?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\n\u003cli\u003eThe Paleovedic Diet spotlights health-promoting \u003cstrong\u003esecrets\u003c\/strong\u003e of long-lived societies, addresses every major question you might have about \u003cstrong\u003enutrition\u003c\/strong\u003e and dispels \u003cstrong\u003emyths\u003c\/strong\u003e about grains and gluten, protein, good and bad fats, and exactly which fruits and vegetables to eat. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIt includes an impressive \u003cstrong\u003eevidence-based\u003c\/strong\u003e \u003cstrong\u003ereview of spices\u003c\/strong\u003e, which are an incredible source of nutrients, phytochemicals and other healing compounds that those in the Paleo world should take advantage of. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAdditionally, it discusses the importance of a \u003cstrong\u003edaily routine\u003c\/strong\u003e, \u003cstrong\u003eintermittent fasting,\u003c\/strong\u003e \u003cstrong\u003ephysical activity,\u003c\/strong\u003e \u003cstrong\u003eoptimal sleep, stress reduction,\u003c\/strong\u003e and \u003cstrong\u003ebalance\u003c\/strong\u003e of your \u003cstrong\u003emind-body\u003c\/strong\u003e connection. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe Paleovedic Diet empowers you with the information and tools to \u003cstrong\u003etake charge of your health and thrive.\u003c\/strong\u003e This user-friendly program has the potential to change many lives for the better, especially yours. The invitation is open - start feeling better today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaleo Is a Starting Point \u003c\/li\u003e\n\u003cli\u003ePaleo Must Be \u003cstrong\u003eIndividualized\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eWhat the Caveman \u003cem\u003eReally\u003c\/em\u003e Ate \u003c\/li\u003e\n\u003cli\u003eHealthy Starches Were Part of the Paleolithic Diet \u003c\/li\u003e\n\u003cli\u003eLessons from Weston Price \u003c\/li\u003e\n\u003cli\u003eThe Blue Zones - Lessons for Living Longer \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEat Anything You Want - Except a Western Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Power of Social Connection \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow Many Carbs Should You Eat? \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRemoving Refined Carbs Helps Everyone \u003c\/li\u003e\n\u003cli\u003eAddiction to Wheat Is Biochemical \u003c\/li\u003e\n\u003cli\u003eChanges in the Microbiome Predispose to Gluten Sensitivity \u003c\/li\u003e\n\u003cli\u003eNot Your Grandmother’s Wheat \u003c\/li\u003e\n\u003cli\u003eGenetically Engineered Wheat \u003c\/li\u003e\n\u003cli\u003eCertain People Can Eat Wheat and Be Healthy \u003c\/li\u003e\n\u003cli\u003eHealthy Starches – What You Should Be Eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eFats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fats vs. Bad Fats \u003c\/li\u003e\n\u003cli\u003eIs Saturated Fat Harmful? \u003c\/li\u003e\n\u003cli\u003eCoconut Oil \u003c\/li\u003e\n\u003cli\u003eMonounsaturated Fats \u003c\/li\u003e\n\u003cli\u003ePolyunsaturated Fats: Omega-3 vs. Omega-6 \u003c\/li\u003e\n\u003cli\u003ePalm Oil \u003c\/li\u003e\n\u003cli\u003eGhee \u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eThe Importance of Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Much Protein Should I Eat? \u003c\/li\u003e\n\u003cli\u003eFull-Fat Dairy Protects against Diabetes \u003c\/li\u003e\n\u003cli\u003eLow-Fat Dairy Can Be Harmful to Health \u003c\/li\u003e\n\u003cli\u003eLet’s Talk About Meat \u003c\/li\u003e\n\u003cli\u003eCan I Be a Healthy Vegetarian? \u003c\/li\u003e\n\u003cli\u003eChoosing the Best Quality Meats—How to Read Labels: Beef, Poultry,Eggs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNUTRIENT DENSITY. (This is another area where the Paleo diet has a lot to offer because it is a very nutrient-dense diet. Here you’ll learn about maximizing the amount of nutrients you get out of your fruits and vegetables.) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eExercise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Paleo secrets to optimal physical activity and exercise\u003c\/li\u003e\n\u003cli\u003eHigh-intensity interval training (HIIT) \u003c\/li\u003e\n\u003cli\u003eIncreasing Resistance to Reduce Injuries \u003c\/li\u003e\n\u003cli\u003eCustomize Your Exercise According to Ayurveda \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePutting it all together \u003c\/li\u003e\n\u003cli\u003eMy Philosophy on Food \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Doctor’s Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eAvoid\u003c\/strong\u003e in the Paleovedic Diet\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eEat Every Day \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eFrequently \u003c\/strong\u003e(4 - 5 days\/week) \u003c\/li\u003e\n\u003cli\u003eFoods to Eat Frequently for Some People (up to 4-5 days\/week -\u003cem\u003e these are gray-area foods that some people do not tolerate but others thrive on. You can consume these foods frequently if you tolerate them well.) \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eRarely\u003c\/strong\u003e (1 day\/week or less)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e to Eat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Size\u003c\/strong\u003e for Meals \u003c\/li\u003e\n\u003cli\u003eLast Words on Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T18:41:37+05:30","created_at":"2017-03-29T15:57:29+05:30","vendor":"Experience Ayurveda","type":"","tags":["diet","paleo","weight loss","weightloss"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":9700,"compare_at_price_min":9700,"compare_at_price_max":9700,"compare_at_price_varies":false,"variants":[{"id":28970128651,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-ATPD-DS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurveda \u0026 The Paleo Diet - DVD Set","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":9700,"inventory_quantity":-11,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot1.jpg?v=1501332122","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Paleo_BookCover_Final-final-01.png?v=1501332122","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1.jpg?v=1501332122","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_a054c7a1-88e4-4da5-9daa-353af2c988fd.jpg?v=1501332122","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial3.jpg?v=1501332122","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/unnamed_3_b5994230-04cd-4e3c-beef-ef53ecffab2c.png?v=1501332122","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/vlcsnap-2016-08-09-10h51m19s356.png?v=1501332122"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/screenshot1.jpg?v=1501332122","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/UqgxBpXEY1c\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; The Paleo Diet\u003c\/em\u003e is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhat is \u003c\/strong\u003e\u003cstrong\u003ethe Paleovedic Diet?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt’s a tacit cross-fertilization of the most potent aspects of the Paleo Diet, personalized with a dose of Ayurveda.\u003c\/p\u003e\n\u003cp\u003eIt’s not simply a diet. It’s a \u003cstrong\u003ecomplete lifestyle guide\u003c\/strong\u003e which utilizes delicious nourishing foods, powerful healing spices and intensive detox techniques that will metamorphose you into the person you always wished to be.\u003c\/p\u003e\n\u003cp\u003eIn this course, Dr. Akil will tell you how to bring together these 2 subjects to take your health to the next level and really deepen your understanding of optimal diet and lifestyle. In fact, he believes in this approach so much that he came up with the term “paleovedic”, combining the words 'paleo' and ‘vedic’ from ‘Ayurveda’. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs \u003cem\u003eAyurveda and The Paleo Diet\u003c\/em\u003e suitable for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe course contains much of interest to a broad spectrum of people, ranging from Paleo aficionados to serious biohackers to innocent newbies - indeed to \u003cstrong\u003eanyone who is really serious about optimizing his or her health.\u003c\/strong\u003e This course can help you to lose weight, boost your energy and vitality, and begin to reverse any health challenges you might be facing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do I know this is not a fad diet?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat this course does is exactly the opposite - it busts fad concepts that come and go, not necesarily benefitting you and often even harming you with their focus on short term results. Instead, \u003cem\u003eAyurveda and the Paleo Diet\u003c\/em\u003e shows you the \u003cstrong\u003emost sustainable, long-term solution to a healthy life\u003c\/strong\u003e, which not only \u003cem\u003edoes not harm you\u003c\/em\u003e but also gives you \u003cstrong\u003eeffective results\u003c\/strong\u003e that you can \u003cstrong\u003eeasily maintain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Akil does the heavy lifting for you by reviewing and summarizing \u003cstrong\u003escientific\u003c\/strong\u003e \u003cstrong\u003eliterature\u003c\/strong\u003e from both modern medical science as well as Ayurveda. Dr. Akil is one of the rare few, uniquely qualified Medical Practitioners who can give you accurate and reliable health information, based on his diverse and top-notch education, extensive experience treating thousands of complex patients and his own healing experience through a journey of diet-related illness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I expect to learn during this program?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\n\u003cli\u003eThe Paleovedic Diet spotlights health-promoting \u003cstrong\u003esecrets\u003c\/strong\u003e of long-lived societies, addresses every major question you might have about \u003cstrong\u003enutrition\u003c\/strong\u003e and dispels \u003cstrong\u003emyths\u003c\/strong\u003e about grains and gluten, protein, good and bad fats, and exactly which fruits and vegetables to eat. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIt includes an impressive \u003cstrong\u003eevidence-based\u003c\/strong\u003e \u003cstrong\u003ereview of spices\u003c\/strong\u003e, which are an incredible source of nutrients, phytochemicals and other healing compounds that those in the Paleo world should take advantage of. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAdditionally, it discusses the importance of a \u003cstrong\u003edaily routine\u003c\/strong\u003e, \u003cstrong\u003eintermittent fasting,\u003c\/strong\u003e \u003cstrong\u003ephysical activity,\u003c\/strong\u003e \u003cstrong\u003eoptimal sleep, stress reduction,\u003c\/strong\u003e and \u003cstrong\u003ebalance\u003c\/strong\u003e of your \u003cstrong\u003emind-body\u003c\/strong\u003e connection. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe Paleovedic Diet empowers you with the information and tools to \u003cstrong\u003etake charge of your health and thrive.\u003c\/strong\u003e This user-friendly program has the potential to change many lives for the better, especially yours. The invitation is open - start feeling better today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaleo Is a Starting Point \u003c\/li\u003e\n\u003cli\u003ePaleo Must Be \u003cstrong\u003eIndividualized\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eWhat the Caveman \u003cem\u003eReally\u003c\/em\u003e Ate \u003c\/li\u003e\n\u003cli\u003eHealthy Starches Were Part of the Paleolithic Diet \u003c\/li\u003e\n\u003cli\u003eLessons from Weston Price \u003c\/li\u003e\n\u003cli\u003eThe Blue Zones - Lessons for Living Longer \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEat Anything You Want - Except a Western Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Power of Social Connection \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow Many Carbs Should You Eat? \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRemoving Refined Carbs Helps Everyone \u003c\/li\u003e\n\u003cli\u003eAddiction to Wheat Is Biochemical \u003c\/li\u003e\n\u003cli\u003eChanges in the Microbiome Predispose to Gluten Sensitivity \u003c\/li\u003e\n\u003cli\u003eNot Your Grandmother’s Wheat \u003c\/li\u003e\n\u003cli\u003eGenetically Engineered Wheat \u003c\/li\u003e\n\u003cli\u003eCertain People Can Eat Wheat and Be Healthy \u003c\/li\u003e\n\u003cli\u003eHealthy Starches – What You Should Be Eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eFats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fats vs. Bad Fats \u003c\/li\u003e\n\u003cli\u003eIs Saturated Fat Harmful? \u003c\/li\u003e\n\u003cli\u003eCoconut Oil \u003c\/li\u003e\n\u003cli\u003eMonounsaturated Fats \u003c\/li\u003e\n\u003cli\u003ePolyunsaturated Fats: Omega-3 vs. Omega-6 \u003c\/li\u003e\n\u003cli\u003ePalm Oil \u003c\/li\u003e\n\u003cli\u003eGhee \u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eThe Importance of Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Much Protein Should I Eat? \u003c\/li\u003e\n\u003cli\u003eFull-Fat Dairy Protects against Diabetes \u003c\/li\u003e\n\u003cli\u003eLow-Fat Dairy Can Be Harmful to Health \u003c\/li\u003e\n\u003cli\u003eLet’s Talk About Meat \u003c\/li\u003e\n\u003cli\u003eCan I Be a Healthy Vegetarian? \u003c\/li\u003e\n\u003cli\u003eChoosing the Best Quality Meats—How to Read Labels: Beef, Poultry,Eggs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNUTRIENT DENSITY. (This is another area where the Paleo diet has a lot to offer because it is a very nutrient-dense diet. Here you’ll learn about maximizing the amount of nutrients you get out of your fruits and vegetables.) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eExercise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Paleo secrets to optimal physical activity and exercise\u003c\/li\u003e\n\u003cli\u003eHigh-intensity interval training (HIIT) \u003c\/li\u003e\n\u003cli\u003eIncreasing Resistance to Reduce Injuries \u003c\/li\u003e\n\u003cli\u003eCustomize Your Exercise According to Ayurveda \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePutting it all together \u003c\/li\u003e\n\u003cli\u003eMy Philosophy on Food \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Doctor’s Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eAvoid\u003c\/strong\u003e in the Paleovedic Diet\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eEat Every Day \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eFrequently \u003c\/strong\u003e(4 - 5 days\/week) \u003c\/li\u003e\n\u003cli\u003eFoods to Eat Frequently for Some People (up to 4-5 days\/week -\u003cem\u003e these are gray-area foods that some people do not tolerate but others thrive on. You can consume these foods frequently if you tolerate them well.) \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eRarely\u003c\/strong\u003e (1 day\/week or less)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e to Eat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Size\u003c\/strong\u003e for Meals \u003c\/li\u003e\n\u003cli\u003eLast Words on Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda & The Paleo Diet - DVD Set

Ayurveda & The Paleo Diet - DVD Set

$67.00

About the Course About the Author Course Contents Loading the player...   Ayurveda & The Paleo Diet is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.   What is the Paleovedic Diet? It’s a tacit cross-fertilization of the most potent aspects of the Pa...


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The Sattvic Mind - DVD Set
{"id":8415476299,"title":"The Sattvic Mind - DVD Set","handle":"the-sattvic-mind-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/YOz42OSTJx4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe \u003cspan\u003eAyurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind \u003c\/span\u003e\u003c\/em\u003eis an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress and negativity with equanimity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course will show you practical, actionable plans for your modern day life, how to identify your Red Light, Yellow Light and Green light behaviors and arrest dangerous behaviors at the nascent stage itself. You will learn day-to-day techniques designed to help you cope with the particular stresses of modern living – like learning how to say “no” more often at work or even planning fun – yes, planning fun - to build a buffer against anxiety. This course is full of targeted tricks that are deceptively simple, but can potentially change the way you live! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvolved and holistic, Ayurveda tells us the mind is an infinite, complex organism, which is bound with our bodies, actions and behaviors. Every thought impacts our body. And every bodily action echoes in the mind.  \u003c\/span\u003e\u003cspan\u003eBut understanding the mind-body connect is just one-half of the equation, the other is using this connect to rewire neural pathways! In other words, change our physical, emotional and mental habits to become truly, kinetically healthy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eTo help you find this model of health and well-being, the Ayurveda Experience is proud to bring to you a unique, exciting course: \u003cem\u003eThe Ayurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will \u003c\/span\u003e\u003cstrong\u003eunderstand the complex Ayurvedic model of the mind in a fun, relatable format\u003c\/strong\u003e\u003cspan\u003e and how to apply that knowledge to \u003c\/span\u003e\u003cstrong\u003echange your habits and your life in the NOW\u003c\/strong\u003e\u003cspan\u003e. From the critical and little-known importance of the environment in which you partake food, spices and herbs to balance your energies, the right breathing exercises and meditation techniques for your particular emotional issues, to the detailed management of extremely common conditions like depression and ADHD, this course covers a wide range of topics that can transform your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's your takeaway - among many more things, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003estay calm even through life-altering events\u003c\/strong\u003e such as loss of livelihood, divorce or caring for an elderly parent \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to naturally amplify levels of \u003cstrong\u003ehappy hormones\u003c\/strong\u003e such as dopamine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003erewire your brain\u003c\/strong\u003e with techniques that replace negative thoughts and habits with positive counterparts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA stepwise management of conditions like depression, lethargy and ADHD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth the \u003cstrong\u003edoshic imbalances\u003c\/strong\u003e driving your emotional issues \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhy you persist with negative behaviors\u003c\/strong\u003e despite knowing that they are harmful \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003eboost your immunity\u003c\/strong\u003e to seasonal illnesses and viral infections by strengthening the body’s stress response \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e to balance your doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd so, so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cp\u003eIn this course, Mary explains in-depth how to help ADHD\/ADD with Ayurveda.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"e7590c72-e499-4c3a-b1d4-775e52136409\" style=\"display: inline !important;\"\u003e\u003cstrong\u003e1. Content Overview\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"abe2e653-4415-4dc2-9776-bb7b79386879\"\u003e\u003cstrong\u003e2. How Ayurveda Defines Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"32edf206-e623-4418-8e4f-1a0fdbe7fa02\"\u003e\n\u003cli\u003e2.1. The Subtler Aspects of Physical Health \u003c\/li\u003e\n\u003cli\u003e2.2. Why Yogis Say Mental Health Is the Key to Wellness \u003c\/li\u003e\n\u003cli\u003e2.3. What Exactly Do We Experience When We Are Not Experiencing Mental Health? \u003c\/li\u003e\n\u003cli\u003e2.4. How Straying From the Present Aggravates Emotionally Unhealthy Behaviors \u003c\/li\u003e\n\u003cli\u003e2.5. Strategic Use of Timely, Conscious Action to Counter Anxiety \u003c\/li\u003e\n\u003cli\u003e2.6. The Big Picture That Western Psychology Misses Versus An Ayurvedic Approach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"4c3444b6-6f07-4c80-aef5-1ed6e6e36ad6\"\u003e\u003cstrong\u003e3. Uncovering Why Your Mind Displays Particular Patterns \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"174874c2-eec9-434e-8bbc-5a99cea85654\"\u003e\n\u003cli\u003eDiscover Your Unconscious State of Mind Through Techniques Such As: \u003c\/li\u003e\n\u003cli\u003eDetached Observation \u003c\/li\u003e\n\u003cli\u003eThe Tally Sheet Method \u003c\/li\u003e\n\u003cli\u003eTell-tale Signs in Body and Breath \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b57ae96a-832a-0aa7-31fa-24182b429203\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e01fe4bf-37b3-4455-a910-56489a59eb74\"\u003e\u003cspan\u003e\u003cstrong\u003e4. Learn the Dosha Or Element – Vata, Pitta Or Kapha - Driving Your Unconscious Triggers \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e4.1. Discover Crucial Linkages Such As What Your Anxiety Has To Do With Vata \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.2. How A Pitta Imbalance In The Mind Manifests \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.3. What Is Your State Of Depression Telling You About the Balance Of Your Kapha And the Answer To More Such Interesting Connections \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"86aaf35d-5732-4265-ad52-b2c0a8cdacfd\"\u003e\u003cspan\u003e\u003cstrong\u003e5. Where’s Your Mind at Today? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e5.1. Identify If Your Mind Is In A Sattvic, Rajasic Or Tamasic State, And What That Means For Your Healing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How Your Doshas Interact With Your Current State Of Mind\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"bcd054f1-a78a-48e2-94a5-c28b4185b056\"\u003e\u003cspan\u003e\u003cstrong\u003e6. Identify Your Negative Patterns \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"defb23a3-36f4-4444-8a5a-fd6b6c9ccdb4\"\u003e\n\u003cli\u003e6.1. What Are “Crimes Against Wisdom” And Why We Commit Them Every Day \u003c\/li\u003e\n\u003cli\u003eUnearth Why You Keep Up With Habits Such As Smoking Even When You Know They Are Bad For You \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Mute “Negative Self-Talk”, One Of The Biggest Roadblocks To Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"41b3cea2-7fc7-c6fa-6327-10e7a074ef18\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"414df070-5e70-46d3-ae53-18a7e3b41561\"\u003e\u003cspan\u003e\u003cstrong\u003e7. You Matter: Why You Need To Commit To Self-Care Today \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"73ea8504-c8b6-4432-92a5-61774b2391ae\"\u003e\n\u003cli\u003eBegin Self-Care By Bringing Balance To Your Body \u003c\/li\u003e\n\u003cli\u003eApply Ayurveda’s Fascinating Three-Body Model To Pacifying Your System \u003c\/li\u003e\n\u003cli\u003eThe Doshas In The Body – Explore Your Unique Physiology \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc8ca622-8abe-42b8-9c62-8f01b8d3cc3c\"\u003e\u003cspan\u003e\u003cstrong\u003e8. Tools To Generate Health \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"e728f707-2913-4106-90d0-ef395f493a1a\"\u003e\n\u003cli\u003e8.1. Balance Your Physiology through Tips For Eating, Sleeping And Even Working Right\u003c\/li\u003e\n\u003cli\u003e8.2. Why The Breath Or Prana Is A Bridge Between Body And Mind \u003c\/li\u003e\n\u003cli\u003e8.3. Why Self-Awareness Is The Springboard To Change \u003c\/li\u003e\n\u003cli\u003eHabits To Generate “Quiet-Time” For Self-Awareness \u003c\/li\u003e\n\u003cli\u003e8.4. Cultivating Sattwa Or Mental Clarity \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.5. Learn The Importance Of Staying In The Present\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"f893ffdd-a751-e77a-c18c-f585358dd8c2\"\u003e\u003cspan\u003e\u003cstrong\u003e9. Discover The Practical Steps That Can Help You Balance Body, Breath And Mind  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"1bd63ce3-597a-ecb7-46e1-8838f5d8d387\"\u003e\n\u003cli\u003e9.1. Why Yogis Say Eating Right Is Over Half The Battle Won \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat the Ancient, Wise Medical Text The Charak Samhita Tells Us On Guidelines For Healthy Eating \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Crucial Reason Eating A Big Mac Consciously Is Better Than Eating Quinoa Without Awareness! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Your Food Choices Impact Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How To Eat Food To Calm The Senses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth Hidden Links Between The Way You Chew Your Food And Your Depression! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Sync Your Food Habits With The Seasons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e9.2. Why Rishis Considered Sleep to Be One Of the Pillars Of Good Health \u003c\/li\u003e\n\u003cli\u003eAn Actionable, Stepwise Plan to Solve Your Insomnia And Sleep Apnea \u003c\/li\u003e\n\u003cli\u003eLearn The Tools For The Right Sleep Hygiene And Discipline According To Your Dosha \u003c\/li\u003e\n\u003cli\u003eHow To Calm Brain Wave Patterns So You Don’t Wake Up In The Middle Of The Night \u003c\/li\u003e\n\u003cli\u003e9.3. The Tie In Of Energy, Sexuality And Mental Health \u003c\/li\u003e\n\u003cli\u003eWhat Conventional Medicine Never Told You: Why A Channelized Sexuality Or “Brahmacharya” Is Vital To Mental Health \u003c\/li\u003e\n\u003cli\u003eDiscover Routines and Habits That Channelize Powerful Sexual Energy Positively \u003c\/li\u003e\n\u003cli\u003e9.4. How To Build An Optimal Daily Schedule To Unblock Your Energy \u003c\/li\u003e\n\u003cli\u003ePlanning The Correct Dinacharya Or Daily Routine To Conserve Energy \u003c\/li\u003e\n\u003cli\u003eLearn Effective Time-Management For Eating, Sleeping, Working, Sex And More \u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Sync Your Dinacharya with Your Dominant Dosha \u003c\/li\u003e\n\u003cli\u003e9.5. A Primer on Exercising Right To Decongest Dhatus Or Tissues And Get the Lymph Flowing \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e00f0a53-ca15-0031-15f4-f4d1eaba68a7\"\u003e\u003cspan\u003e\u003cstrong\u003e10. Why Rishis Insist You Must Take Control Of the Breath To Take Control Of the Body  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f354b1f9-452c-4aa3-9ab4-b0b239761029\"\u003e\n\u003cli\u003e10.1. How To Use Your Abdominal Muscles For Optimal Breathing \u003c\/li\u003e\n\u003cli\u003e10.2. How To Take Your Pulse To Calm Your Breath And Cope With Anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2c3b5054-88b2-4058-a492-57691589e07c\"\u003e\u003cspan\u003e\u003cstrong\u003e11. How To Bring Balance To The Mind, Through Invaluable Tools Like \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"7ed46cad-dc58-4e22-8328-1f3bf0808502\"\u003e\n\u003cli\u003e11.1. Stream Of Consciousness Journaling \u003c\/li\u003e\n\u003cli\u003e11.2. Talk to Friends \u003c\/li\u003e\n\u003cli\u003e11.3. Keeping A Tally Sheet \u003c\/li\u003e\n\u003cli\u003e11.4. Pointers On Identifying And Restraining Yamas - Or Your Negative Instincts And Thought Patterns And \u003c\/li\u003e\n\u003cli\u003e11.5. Niyamas, The Healthy, Clean Qualities Of The Mind You Want To Foster Further \u003c\/li\u003e\n\u003cli\u003e11.6. How To Begin The Work Of Rewiring Your Brain \u003c\/li\u003e\n\u003cli\u003eTips To Replace Unwanted Thought Patterns With Desired Thought Patterns \u003c\/li\u003e\n\u003cli\u003e11.7. Explore the Mind-Body Connect Through Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn and Practice the Right Meditation Type For You, Whether It Be: \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Nidra \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMantra Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInsight Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWalking Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"1ba1ad7d-8e98-861a-72d7-b12bb9d3ec03\"\u003e\u003cspan\u003e\u003cstrong\u003e12. The Dish on Doshas: Pacifying Vata Mental And Emotional Imbalance \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2c278677-4e33-4fd7-a253-7cf7249c07f8\"\u003e\n\u003cli\u003e12.1. Vital Insights Like How To Space Meals To Cure Your Vata-Induced Panic Disorder \u003c\/li\u003e\n\u003cli\u003eLearn The Food Groups That Suit Vata \u003c\/li\u003e\n\u003cli\u003eLearn How To Eat To Calm The Senses And Nervous System In Vata Imbalances \u003c\/li\u003e\n\u003cli\u003eSensorial Inputs To Calm Vata Through Sound, Touch, Taste Feel And Smell \u003c\/li\u003e\n\u003cli\u003eA Comprehensive, Detailed Exercise Routine And Combo For Vata-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003e12.2. How To Pacify Vata Through Breath Exercises \u003c\/li\u003e\n\u003cli\u003eWhat Does the Way You Breathe Say About Your Mental State And Doshic Imbalance \u003c\/li\u003e\n\u003cli\u003eLearn The Best Pranayama And Best Posture (Mudra) For Vata-Imbalanced Minds \u003c\/li\u003e\n\u003cli\u003e12.3. How to Stop Your Mind from Obsessing About “What If…”\u003c\/li\u003e\n\u003cli\u003e Practical Tips on Replacing Negative Thoughts With Healthy Thinking\u003c\/li\u003e\n\u003cli\u003e Learn The Best Herbs For The Vata Mind \u003c\/li\u003e\n\u003cli\u003eA Unique, Relaxing Tea Recipe to Calm the Vata Mind! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"9fc9446b-7804-9737-0a25-db0b221efbeb\"\u003e\u003cspan\u003e\u003cstrong\u003e13. Pacifying Pitta Mental And Emotional Imbalance  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2ea13244-1e66-4f95-bfe8-69445067af78\"\u003e\n\u003cli\u003e13.1. Foods and Food Habits: How to Go Conscious Grocery-Shopping To Restore Your Pitta Imbalance \u003c\/li\u003e\n\u003cli\u003eHow to Nourish the Five Senses to Cool the Pitta-Imbalanced Mind \u003c\/li\u003e\n\u003cli\u003eSpecific Exercise Routines To Cool Pitta And Get The Energy Flowing \u003c\/li\u003e\n\u003cli\u003e13.2. Tips to Exercise the Breath In Pitta \u003c\/li\u003e\n\u003cli\u003eThe Pranayama Tailor-Made For Pitta\u003c\/li\u003e\n\u003cli\u003e13.3. How The Pitta Hothead Can Cool The Mind \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Which Is the Natural Instinct For The Pitta Type \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain Training For Pitta: Steps To Replace Unhealthy Thoughts With Healthy Thoughts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the Herbs That Cool Pitta\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"94657768-9014-ee25-14f4-49c3f47f2679\"\u003e\u003cspan\u003e\u003cstrong\u003e14. Pacifying Kapha Mental And Emotional Imbalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"c1e13934-9a9f-4b32-b83a-e16af3b6f464\"\u003e\n\u003cli\u003e14.1. Learn the Tell-Tale Signs Of A Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eWhich Foods and Food Habits Can Restore Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eThe Special Role of Digestion In Kapha-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003eHow To Calm The Senses In Kapha \u003c\/li\u003e\n\u003cli\u003eWhich Exercise Routine Should You Adopt For Kapha \u003c\/li\u003e\n\u003cli\u003e14.2. Calming the Breath In Kapha \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e• A Pranayama Primer For The Kapha-Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to Stimulate The Mind In Kapha Through Awareness, Training and Replacement \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Kapha’s Natural Instinct And How To Align With It For Better Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips For Pattern Replacement And Rewiring Your Brain’s Circuitry \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore the Spices and Herbs to Stimulate the Kapha Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrew This Tea To Energize The Kapha Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc13b0b2-6ea2-773f-057c-588a6e5b7234\"\u003e\u003cspan\u003e\u003cstrong\u003e15. The Ayurvedic Approach To Specific Disease Conditions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f64b501f-8e27-4e98-91be-61c5977f5d87\"\u003e\n\u003cli\u003e\u003cspan\u003e15.1. Depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHow to Treat Anxiety Driven Depression, Through Tools Like o Daily Sun Exposure \u003c\/li\u003e\n\u003cli\u003eo Keeping A Mood Journal \u003c\/li\u003e\n\u003cli\u003eo The Use Of Vitamins And Supplements And o Herbs Like Saffron And Shankhapushpi \u003c\/li\u003e\n\u003cli\u003eA Detailed Program To Address Clinical Depression Through \u003c\/li\u003e\n\u003cli\u003eo Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo Exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo The Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo A Planned Dinacharya \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through \u003c\/li\u003e\n\u003cli\u003eo Anger Management Techniques \u003c\/li\u003e\n\u003cli\u003eo The Use of Cooling Herbs And Beverages \u003c\/li\u003e\n\u003cli\u003eo Strategies to Decongest the Liver \u003c\/li\u003e\n\u003cli\u003e15.2. Lethargy And Inaction \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Climb Out Of One’s “Doshic Rut” Or The Passivity Patterns To Which We Are Predisposed Through \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteps To Stimulate The Body Through Shake-Ups In Daily Routine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulating The Mind Through Herbs And Mental Exercises And Discipline \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulate The Brain Through Forging New Neural Patterns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e15.3. Steps To Overcome Fear And Worry \u003c\/li\u003e\n\u003cli\u003eWhy Stimulants Like Caffeine Are Not The Answer \u003c\/li\u003e\n\u003cli\u003eHow To Align The Five Vayus Or Energies \u003c\/li\u003e\n\u003cli\u003e15.4. ADD\/ADHD \u003c\/li\u003e\n\u003cli\u003eWhy ADHD Cases Are On The Rise \u003c\/li\u003e\n\u003cli\u003eHow to Treat the Root Cause And Not Merely The Symptoms Of ADHD \u003c\/li\u003e\n\u003cli\u003eWhat Western Psychology And Chemical Stimulants Miss About ADHD \u003c\/li\u003e\n\u003cli\u003eNatural Techniques To Boost Dopamine And Norepinephrine – The Calming Hormones – In ADHD Cases \u003c\/li\u003e\n\u003cli\u003eA Detailed Dinacharya For ADHD \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Exercise Body And Breath To Heal ADHD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2f62b3ca-8638-3a96-5faf-bc175cac5b22\"\u003e\u003cspan\u003e\u003cstrong\u003e16. Overview - Summary Of Treating Mental \u0026amp; Emotional Disorders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"aec30527-b582-4eb6-aa6b-be1f7f9dfedc\"\u003e\n\u003cli\u003eBecome Aware Of The State Of The Mind \u003c\/li\u003e\n\u003cli\u003eo Identify The State Of Your Mind \u003c\/li\u003e\n\u003cli\u003eBecome Aware Of The Causes Of Disease \u003c\/li\u003e\n\u003cli\u003eIdentify The Positive Benefit Of The Behavior \u003c\/li\u003e\n\u003cli\u003eBegin To Make Changes In Your Daily Life\u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eThe Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/li\u003e\n\u003cli\u003eA Planned Dinacharya \u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through\u003c\/li\u003e\n\u003cli\u003eFood \u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eEnergy \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSexual Expression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:56:12+05:30","created_at":"2017-03-29T15:56:20+05:30","vendor":"Experience Ayurveda","type":"","tags":["anger","anxiety","emotional","emotions","happiness","mental health","positive thinking","self-improvement"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":28970082251,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TSM-DS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Sattvic Mind - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-13,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/heading-ayur-health_1400x_079f9a58-b6fb-4056-8c51-9f31c487c145.jpg?v=1501332539","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/heading-balance_1400x_9872f8d2-871b-4d32-a0ba-dcd760863443.jpg?v=1501332539","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/recipe-ingredients-roastveggies_1400x_25cdadd2-4bac-45e4-aa00-246c43e6712e.jpg?v=1501332539","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot1_1400x_20e11a28-556e-42e7-8c0f-6e73eab2f841.png?v=1501332539","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot2_1400x_5f7b42e0-d958-4aca-a71c-29ce24275655.png?v=1501332539","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot4_1400x_0ddcba70-b7da-4cc8-905a-dd73791f6917.png?v=1501332539","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial_1400x_3d0aad8f-004e-40aa-a80f-77cd5c1fbd09.jpg?v=1501332539"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/heading-ayur-health_1400x_079f9a58-b6fb-4056-8c51-9f31c487c145.jpg?v=1501332539","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/YOz42OSTJx4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe \u003cspan\u003eAyurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind \u003c\/span\u003e\u003c\/em\u003eis an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress and negativity with equanimity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course will show you practical, actionable plans for your modern day life, how to identify your Red Light, Yellow Light and Green light behaviors and arrest dangerous behaviors at the nascent stage itself. You will learn day-to-day techniques designed to help you cope with the particular stresses of modern living – like learning how to say “no” more often at work or even planning fun – yes, planning fun - to build a buffer against anxiety. This course is full of targeted tricks that are deceptively simple, but can potentially change the way you live! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvolved and holistic, Ayurveda tells us the mind is an infinite, complex organism, which is bound with our bodies, actions and behaviors. Every thought impacts our body. And every bodily action echoes in the mind.  \u003c\/span\u003e\u003cspan\u003eBut understanding the mind-body connect is just one-half of the equation, the other is using this connect to rewire neural pathways! In other words, change our physical, emotional and mental habits to become truly, kinetically healthy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eTo help you find this model of health and well-being, the Ayurveda Experience is proud to bring to you a unique, exciting course: \u003cem\u003eThe Ayurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will \u003c\/span\u003e\u003cstrong\u003eunderstand the complex Ayurvedic model of the mind in a fun, relatable format\u003c\/strong\u003e\u003cspan\u003e and how to apply that knowledge to \u003c\/span\u003e\u003cstrong\u003echange your habits and your life in the NOW\u003c\/strong\u003e\u003cspan\u003e. From the critical and little-known importance of the environment in which you partake food, spices and herbs to balance your energies, the right breathing exercises and meditation techniques for your particular emotional issues, to the detailed management of extremely common conditions like depression and ADHD, this course covers a wide range of topics that can transform your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's your takeaway - among many more things, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003estay calm even through life-altering events\u003c\/strong\u003e such as loss of livelihood, divorce or caring for an elderly parent \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to naturally amplify levels of \u003cstrong\u003ehappy hormones\u003c\/strong\u003e such as dopamine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003erewire your brain\u003c\/strong\u003e with techniques that replace negative thoughts and habits with positive counterparts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA stepwise management of conditions like depression, lethargy and ADHD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth the \u003cstrong\u003edoshic imbalances\u003c\/strong\u003e driving your emotional issues \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhy you persist with negative behaviors\u003c\/strong\u003e despite knowing that they are harmful \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003eboost your immunity\u003c\/strong\u003e to seasonal illnesses and viral infections by strengthening the body’s stress response \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e to balance your doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd so, so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cp\u003eIn this course, Mary explains in-depth how to help ADHD\/ADD with Ayurveda.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"e7590c72-e499-4c3a-b1d4-775e52136409\" style=\"display: inline !important;\"\u003e\u003cstrong\u003e1. Content Overview\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"abe2e653-4415-4dc2-9776-bb7b79386879\"\u003e\u003cstrong\u003e2. How Ayurveda Defines Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"32edf206-e623-4418-8e4f-1a0fdbe7fa02\"\u003e\n\u003cli\u003e2.1. The Subtler Aspects of Physical Health \u003c\/li\u003e\n\u003cli\u003e2.2. Why Yogis Say Mental Health Is the Key to Wellness \u003c\/li\u003e\n\u003cli\u003e2.3. What Exactly Do We Experience When We Are Not Experiencing Mental Health? \u003c\/li\u003e\n\u003cli\u003e2.4. How Straying From the Present Aggravates Emotionally Unhealthy Behaviors \u003c\/li\u003e\n\u003cli\u003e2.5. Strategic Use of Timely, Conscious Action to Counter Anxiety \u003c\/li\u003e\n\u003cli\u003e2.6. The Big Picture That Western Psychology Misses Versus An Ayurvedic Approach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"4c3444b6-6f07-4c80-aef5-1ed6e6e36ad6\"\u003e\u003cstrong\u003e3. Uncovering Why Your Mind Displays Particular Patterns \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"174874c2-eec9-434e-8bbc-5a99cea85654\"\u003e\n\u003cli\u003eDiscover Your Unconscious State of Mind Through Techniques Such As: \u003c\/li\u003e\n\u003cli\u003eDetached Observation \u003c\/li\u003e\n\u003cli\u003eThe Tally Sheet Method \u003c\/li\u003e\n\u003cli\u003eTell-tale Signs in Body and Breath \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b57ae96a-832a-0aa7-31fa-24182b429203\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e01fe4bf-37b3-4455-a910-56489a59eb74\"\u003e\u003cspan\u003e\u003cstrong\u003e4. Learn the Dosha Or Element – Vata, Pitta Or Kapha - Driving Your Unconscious Triggers \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e4.1. Discover Crucial Linkages Such As What Your Anxiety Has To Do With Vata \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.2. How A Pitta Imbalance In The Mind Manifests \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.3. What Is Your State Of Depression Telling You About the Balance Of Your Kapha And the Answer To More Such Interesting Connections \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"86aaf35d-5732-4265-ad52-b2c0a8cdacfd\"\u003e\u003cspan\u003e\u003cstrong\u003e5. Where’s Your Mind at Today? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e5.1. Identify If Your Mind Is In A Sattvic, Rajasic Or Tamasic State, And What That Means For Your Healing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How Your Doshas Interact With Your Current State Of Mind\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"bcd054f1-a78a-48e2-94a5-c28b4185b056\"\u003e\u003cspan\u003e\u003cstrong\u003e6. Identify Your Negative Patterns \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"defb23a3-36f4-4444-8a5a-fd6b6c9ccdb4\"\u003e\n\u003cli\u003e6.1. What Are “Crimes Against Wisdom” And Why We Commit Them Every Day \u003c\/li\u003e\n\u003cli\u003eUnearth Why You Keep Up With Habits Such As Smoking Even When You Know They Are Bad For You \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Mute “Negative Self-Talk”, One Of The Biggest Roadblocks To Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"41b3cea2-7fc7-c6fa-6327-10e7a074ef18\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"414df070-5e70-46d3-ae53-18a7e3b41561\"\u003e\u003cspan\u003e\u003cstrong\u003e7. You Matter: Why You Need To Commit To Self-Care Today \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"73ea8504-c8b6-4432-92a5-61774b2391ae\"\u003e\n\u003cli\u003eBegin Self-Care By Bringing Balance To Your Body \u003c\/li\u003e\n\u003cli\u003eApply Ayurveda’s Fascinating Three-Body Model To Pacifying Your System \u003c\/li\u003e\n\u003cli\u003eThe Doshas In The Body – Explore Your Unique Physiology \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc8ca622-8abe-42b8-9c62-8f01b8d3cc3c\"\u003e\u003cspan\u003e\u003cstrong\u003e8. Tools To Generate Health \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"e728f707-2913-4106-90d0-ef395f493a1a\"\u003e\n\u003cli\u003e8.1. Balance Your Physiology through Tips For Eating, Sleeping And Even Working Right\u003c\/li\u003e\n\u003cli\u003e8.2. Why The Breath Or Prana Is A Bridge Between Body And Mind \u003c\/li\u003e\n\u003cli\u003e8.3. Why Self-Awareness Is The Springboard To Change \u003c\/li\u003e\n\u003cli\u003eHabits To Generate “Quiet-Time” For Self-Awareness \u003c\/li\u003e\n\u003cli\u003e8.4. Cultivating Sattwa Or Mental Clarity \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.5. Learn The Importance Of Staying In The Present\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"f893ffdd-a751-e77a-c18c-f585358dd8c2\"\u003e\u003cspan\u003e\u003cstrong\u003e9. Discover The Practical Steps That Can Help You Balance Body, Breath And Mind  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"1bd63ce3-597a-ecb7-46e1-8838f5d8d387\"\u003e\n\u003cli\u003e9.1. Why Yogis Say Eating Right Is Over Half The Battle Won \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat the Ancient, Wise Medical Text The Charak Samhita Tells Us On Guidelines For Healthy Eating \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Crucial Reason Eating A Big Mac Consciously Is Better Than Eating Quinoa Without Awareness! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Your Food Choices Impact Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How To Eat Food To Calm The Senses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth Hidden Links Between The Way You Chew Your Food And Your Depression! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Sync Your Food Habits With The Seasons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e9.2. Why Rishis Considered Sleep to Be One Of the Pillars Of Good Health \u003c\/li\u003e\n\u003cli\u003eAn Actionable, Stepwise Plan to Solve Your Insomnia And Sleep Apnea \u003c\/li\u003e\n\u003cli\u003eLearn The Tools For The Right Sleep Hygiene And Discipline According To Your Dosha \u003c\/li\u003e\n\u003cli\u003eHow To Calm Brain Wave Patterns So You Don’t Wake Up In The Middle Of The Night \u003c\/li\u003e\n\u003cli\u003e9.3. The Tie In Of Energy, Sexuality And Mental Health \u003c\/li\u003e\n\u003cli\u003eWhat Conventional Medicine Never Told You: Why A Channelized Sexuality Or “Brahmacharya” Is Vital To Mental Health \u003c\/li\u003e\n\u003cli\u003eDiscover Routines and Habits That Channelize Powerful Sexual Energy Positively \u003c\/li\u003e\n\u003cli\u003e9.4. How To Build An Optimal Daily Schedule To Unblock Your Energy \u003c\/li\u003e\n\u003cli\u003ePlanning The Correct Dinacharya Or Daily Routine To Conserve Energy \u003c\/li\u003e\n\u003cli\u003eLearn Effective Time-Management For Eating, Sleeping, Working, Sex And More \u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Sync Your Dinacharya with Your Dominant Dosha \u003c\/li\u003e\n\u003cli\u003e9.5. A Primer on Exercising Right To Decongest Dhatus Or Tissues And Get the Lymph Flowing \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e00f0a53-ca15-0031-15f4-f4d1eaba68a7\"\u003e\u003cspan\u003e\u003cstrong\u003e10. Why Rishis Insist You Must Take Control Of the Breath To Take Control Of the Body  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f354b1f9-452c-4aa3-9ab4-b0b239761029\"\u003e\n\u003cli\u003e10.1. How To Use Your Abdominal Muscles For Optimal Breathing \u003c\/li\u003e\n\u003cli\u003e10.2. How To Take Your Pulse To Calm Your Breath And Cope With Anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2c3b5054-88b2-4058-a492-57691589e07c\"\u003e\u003cspan\u003e\u003cstrong\u003e11. How To Bring Balance To The Mind, Through Invaluable Tools Like \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"7ed46cad-dc58-4e22-8328-1f3bf0808502\"\u003e\n\u003cli\u003e11.1. Stream Of Consciousness Journaling \u003c\/li\u003e\n\u003cli\u003e11.2. Talk to Friends \u003c\/li\u003e\n\u003cli\u003e11.3. Keeping A Tally Sheet \u003c\/li\u003e\n\u003cli\u003e11.4. Pointers On Identifying And Restraining Yamas - Or Your Negative Instincts And Thought Patterns And \u003c\/li\u003e\n\u003cli\u003e11.5. Niyamas, The Healthy, Clean Qualities Of The Mind You Want To Foster Further \u003c\/li\u003e\n\u003cli\u003e11.6. How To Begin The Work Of Rewiring Your Brain \u003c\/li\u003e\n\u003cli\u003eTips To Replace Unwanted Thought Patterns With Desired Thought Patterns \u003c\/li\u003e\n\u003cli\u003e11.7. Explore the Mind-Body Connect Through Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn and Practice the Right Meditation Type For You, Whether It Be: \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Nidra \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMantra Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInsight Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWalking Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"1ba1ad7d-8e98-861a-72d7-b12bb9d3ec03\"\u003e\u003cspan\u003e\u003cstrong\u003e12. The Dish on Doshas: Pacifying Vata Mental And Emotional Imbalance \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2c278677-4e33-4fd7-a253-7cf7249c07f8\"\u003e\n\u003cli\u003e12.1. Vital Insights Like How To Space Meals To Cure Your Vata-Induced Panic Disorder \u003c\/li\u003e\n\u003cli\u003eLearn The Food Groups That Suit Vata \u003c\/li\u003e\n\u003cli\u003eLearn How To Eat To Calm The Senses And Nervous System In Vata Imbalances \u003c\/li\u003e\n\u003cli\u003eSensorial Inputs To Calm Vata Through Sound, Touch, Taste Feel And Smell \u003c\/li\u003e\n\u003cli\u003eA Comprehensive, Detailed Exercise Routine And Combo For Vata-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003e12.2. How To Pacify Vata Through Breath Exercises \u003c\/li\u003e\n\u003cli\u003eWhat Does the Way You Breathe Say About Your Mental State And Doshic Imbalance \u003c\/li\u003e\n\u003cli\u003eLearn The Best Pranayama And Best Posture (Mudra) For Vata-Imbalanced Minds \u003c\/li\u003e\n\u003cli\u003e12.3. How to Stop Your Mind from Obsessing About “What If…”\u003c\/li\u003e\n\u003cli\u003e Practical Tips on Replacing Negative Thoughts With Healthy Thinking\u003c\/li\u003e\n\u003cli\u003e Learn The Best Herbs For The Vata Mind \u003c\/li\u003e\n\u003cli\u003eA Unique, Relaxing Tea Recipe to Calm the Vata Mind! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"9fc9446b-7804-9737-0a25-db0b221efbeb\"\u003e\u003cspan\u003e\u003cstrong\u003e13. Pacifying Pitta Mental And Emotional Imbalance  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2ea13244-1e66-4f95-bfe8-69445067af78\"\u003e\n\u003cli\u003e13.1. Foods and Food Habits: How to Go Conscious Grocery-Shopping To Restore Your Pitta Imbalance \u003c\/li\u003e\n\u003cli\u003eHow to Nourish the Five Senses to Cool the Pitta-Imbalanced Mind \u003c\/li\u003e\n\u003cli\u003eSpecific Exercise Routines To Cool Pitta And Get The Energy Flowing \u003c\/li\u003e\n\u003cli\u003e13.2. Tips to Exercise the Breath In Pitta \u003c\/li\u003e\n\u003cli\u003eThe Pranayama Tailor-Made For Pitta\u003c\/li\u003e\n\u003cli\u003e13.3. How The Pitta Hothead Can Cool The Mind \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Which Is the Natural Instinct For The Pitta Type \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain Training For Pitta: Steps To Replace Unhealthy Thoughts With Healthy Thoughts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the Herbs That Cool Pitta\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"94657768-9014-ee25-14f4-49c3f47f2679\"\u003e\u003cspan\u003e\u003cstrong\u003e14. Pacifying Kapha Mental And Emotional Imbalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"c1e13934-9a9f-4b32-b83a-e16af3b6f464\"\u003e\n\u003cli\u003e14.1. Learn the Tell-Tale Signs Of A Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eWhich Foods and Food Habits Can Restore Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eThe Special Role of Digestion In Kapha-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003eHow To Calm The Senses In Kapha \u003c\/li\u003e\n\u003cli\u003eWhich Exercise Routine Should You Adopt For Kapha \u003c\/li\u003e\n\u003cli\u003e14.2. Calming the Breath In Kapha \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e• A Pranayama Primer For The Kapha-Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to Stimulate The Mind In Kapha Through Awareness, Training and Replacement \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Kapha’s Natural Instinct And How To Align With It For Better Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips For Pattern Replacement And Rewiring Your Brain’s Circuitry \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore the Spices and Herbs to Stimulate the Kapha Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrew This Tea To Energize The Kapha Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc13b0b2-6ea2-773f-057c-588a6e5b7234\"\u003e\u003cspan\u003e\u003cstrong\u003e15. The Ayurvedic Approach To Specific Disease Conditions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f64b501f-8e27-4e98-91be-61c5977f5d87\"\u003e\n\u003cli\u003e\u003cspan\u003e15.1. Depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHow to Treat Anxiety Driven Depression, Through Tools Like o Daily Sun Exposure \u003c\/li\u003e\n\u003cli\u003eo Keeping A Mood Journal \u003c\/li\u003e\n\u003cli\u003eo The Use Of Vitamins And Supplements And o Herbs Like Saffron And Shankhapushpi \u003c\/li\u003e\n\u003cli\u003eA Detailed Program To Address Clinical Depression Through \u003c\/li\u003e\n\u003cli\u003eo Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo Exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo The Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo A Planned Dinacharya \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through \u003c\/li\u003e\n\u003cli\u003eo Anger Management Techniques \u003c\/li\u003e\n\u003cli\u003eo The Use of Cooling Herbs And Beverages \u003c\/li\u003e\n\u003cli\u003eo Strategies to Decongest the Liver \u003c\/li\u003e\n\u003cli\u003e15.2. Lethargy And Inaction \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Climb Out Of One’s “Doshic Rut” Or The Passivity Patterns To Which We Are Predisposed Through \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteps To Stimulate The Body Through Shake-Ups In Daily Routine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulating The Mind Through Herbs And Mental Exercises And Discipline \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulate The Brain Through Forging New Neural Patterns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e15.3. Steps To Overcome Fear And Worry \u003c\/li\u003e\n\u003cli\u003eWhy Stimulants Like Caffeine Are Not The Answer \u003c\/li\u003e\n\u003cli\u003eHow To Align The Five Vayus Or Energies \u003c\/li\u003e\n\u003cli\u003e15.4. ADD\/ADHD \u003c\/li\u003e\n\u003cli\u003eWhy ADHD Cases Are On The Rise \u003c\/li\u003e\n\u003cli\u003eHow to Treat the Root Cause And Not Merely The Symptoms Of ADHD \u003c\/li\u003e\n\u003cli\u003eWhat Western Psychology And Chemical Stimulants Miss About ADHD \u003c\/li\u003e\n\u003cli\u003eNatural Techniques To Boost Dopamine And Norepinephrine – The Calming Hormones – In ADHD Cases \u003c\/li\u003e\n\u003cli\u003eA Detailed Dinacharya For ADHD \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Exercise Body And Breath To Heal ADHD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2f62b3ca-8638-3a96-5faf-bc175cac5b22\"\u003e\u003cspan\u003e\u003cstrong\u003e16. Overview - Summary Of Treating Mental \u0026amp; Emotional Disorders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"aec30527-b582-4eb6-aa6b-be1f7f9dfedc\"\u003e\n\u003cli\u003eBecome Aware Of The State Of The Mind \u003c\/li\u003e\n\u003cli\u003eo Identify The State Of Your Mind \u003c\/li\u003e\n\u003cli\u003eBecome Aware Of The Causes Of Disease \u003c\/li\u003e\n\u003cli\u003eIdentify The Positive Benefit Of The Behavior \u003c\/li\u003e\n\u003cli\u003eBegin To Make Changes In Your Daily Life\u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eThe Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/li\u003e\n\u003cli\u003eA Planned Dinacharya \u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through\u003c\/li\u003e\n\u003cli\u003eFood \u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eEnergy \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSexual Expression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
The Sattvic Mind - DVD Set

The Sattvic Mind - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   The Ayurvedic Secret to Mental Health & Emotional Bliss - The Sattvic Mind is an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress an...


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{"id":8415464971,"title":"Ayurveda \u0026 Metabolic Syndrome - DVD Set","handle":"metabolic-syndrome-dvd-set","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/s3.amazonaws.com\/newayurveda\/other_courses\/metabolic_syndrome\/member_section\/VSL\/Metabolic+Syndrome+video.mp4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003eAn eye-opening program that shows you how to tackle and steer clear from the many diseases and ailments associated with Metabolic Syndrome. By grasping the origin and nutritional value of the foods you eat and shouldn’t be eating, you keep diabetes, obesity, heart disease, cancer, and many more at bay.\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eUncover mysterious ‘X’ syndrome – the hidden metabolic condition behind most common lifestyle diseases, Break the vicious metabolic circle lowering your immunity, Rebuild your metabolic pathways with Ayurvedic changes in food and lifestyle and also Debunk some of the biggest myths about the 'healthy food' you may be consuming!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDebunk the biggest nutritional myths \u003c\/strong\u003ebehind the rise of Metabolic Syndrome and over 20 related lifestyle conditions! \u003c\/li\u003e\n\u003cli\u003e‘Get’ how ONE HORMONAL PATHOLOGY is behind this syndrome \u003c\/li\u003e\n\u003cli\u003eDecode \u003cstrong\u003ehow to eat to beat Metabolic Syndrome\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eSynergize your lifestyle to nature’s rhythms to rest your metabolism \u003c\/li\u003e\n\u003cli\u003eUncover the \u003cstrong\u003ereal culprit foods\u003c\/strong\u003e causing Metabolic Syndrome  \u003c\/li\u003e\n\u003cli\u003eBuild your metabolic fire with botanicals drawn from three medicinal traditions \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeal your gut ecology\u003c\/strong\u003e and STOP inflammation in its tracks \u003c\/li\u003e\n\u003cli\u003ePrevent Pre-diabetes from turning into Diabetes through lifestyle changes \u003c\/li\u003e\n\u003cli\u003eGet maximum gains from grains through \u003cstrong\u003eproper cooking methods\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eChange your relationship with food, up energy levels and decongest your pathways of energy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd this revelatory course, which is packed with practical “HOW TO” tips on healing your metabolism, is \u003cstrong\u003eauthored by one of the most exciting names in natural and multi-disciplinary healing in the entire Western hemisphere today\u003c\/strong\u003e. \u003cstrong\u003e\u003c\/strong\u003e(Read more about in the second tab 'About the Author')\u003c\/p\u003e\n\u003cp\u003eWhether you have diabetes or any of the over 20 conditions linked with Metabolic Syndrome, whether you feel you may be predisposed to this cluster of conditions, or if you wisely want to take charge of your health and prevent these diseases that modern living makes all of us susceptible to.\u003c\/p\u003e\n\u003cp\u003eWhat you eat at your next meal and the one after that and all meals to follow has the power to transform your metabolism for the better! Why wouldn’t you want to use this power to heal in a natural, balanced, holistic way?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis program empowers you to take charge of your inner fire\u003c\/strong\u003e, no exaggeration.\u003c\/p\u003e\n\u003cp\u003eYou have read some \u003cstrong\u003etakeaways\u003c\/strong\u003e about this program, but here are more:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou can show your children a \u003cstrong\u003ehealthier eating model\u003c\/strong\u003e and provide them protection against the increasing risk of Metabolic Conditions\u003c\/li\u003e\n\u003cli\u003eYou can clear your congested channels of fluid and energy, such as your lymphatic system\u003c\/li\u003e\n\u003cli\u003eThrough improving digestion, you can \u003cstrong\u003eprevent toxins\u003c\/strong\u003e or Ama from accumulating in your system\u003c\/li\u003e\n\u003cli\u003eYou can \u003cstrong\u003ecultivate body positivity, \u003c\/strong\u003ebecause this course focuses more on fat distribution rather than focusing on BMI and other punishing standards \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove your relationship with food,\u003c\/strong\u003e as it promotes eating more 'satisfying' foods\u003c\/li\u003e\n\u003cli\u003eSimplify your life in a back-to-basics approach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpower yourself\u003c\/strong\u003e to make better, more conscious eating choices\u003c\/li\u003e\n\u003cli\u003eHelp your kidneys and liver be healthy too\u003c\/li\u003e\n\u003cli\u003eCalm your parasympathetic nervous system and 'stress' hormones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhance longevity \u003c\/strong\u003eand delay the pathologies associated with growing older!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you would like to\u003cstrong\u003e enhance your family’s health naturally and holistically, \u003c\/strong\u003eif you’d like to learn a more targeted, effective way of healing your entire system\u003cstrong\u003e, wake up each day with renewed energy, mental clarity and a sense of well-being, \u003c\/strong\u003ecome and join Todd in strengthening\u003cstrong\u003e\u003cspan class=\"font-scale-7\"\u003e your metabolic fire and changing your life. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott, \u003cem\u003eDip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 1 hour and 10-minute long course is divided into separate modules, covering topics like:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Metabolic Syndrome?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe one hormonal pathology behind it \u003c\/li\u003e\n\u003cli\u003eCo-morbidities \u003c\/li\u003e\n\u003cli\u003eWhich populations are ironically more affected, some of which are outwardly more conscious about health! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2. Diagnosis of Metabolic Syndrome  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe three criterion that tell you if you have metabolic syndrome \u003c\/li\u003e\n\u003cli\u003eWhich populations are more susceptible \u003c\/li\u003e\n\u003cli\u003e4 more new factors surprisingly linked with metabolic syndrome – you should be testing these levels regularly! \u003c\/li\u003e\n\u003cli\u003eThe ratio that matters more than what you weigh \u003c\/li\u003e\n\u003cli\u003eThe clinically most useful ratio you ought to know \u003c\/li\u003e\n\u003cli\u003eWhy it is a far better predictor of health issues than your BMI or Body Mass Index  \u003c\/li\u003e\n\u003cli\u003eThe links between this ratio and longevity \u003c\/li\u003e\n\u003cli\u003eThe health conditions that crop us when this ratio rises \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Constitutional Risk Factors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour individual constitution and Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eWhy the treatment of Metabolic Syndrome differs according to your Prakruti\u003c\/li\u003e\n\u003cli\u003eWhy Kapha is easier to treat than Vata  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e4. Environmental Mechanisms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe hidden factors in your external and internal environment that could be leading to Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eFoods with a high glycemic load\u003c\/li\u003e\n\u003cli\u003eThe surprising foods that are hurting your liver and contributing to a disrupted metabolism\u003c\/li\u003e\n\u003cli\u003eSo you think fat is a villain? Think again. Why a low-fat diet may actually be CONTRIBUTING to your weight gain and metabolic disruption!\u003c\/li\u003e\n\u003cli\u003eNutrient deficiencies weakening your metabolism\u003c\/li\u003e\n\u003cli\u003eThe crucial Vitamins your body is not getting enough of\u003c\/li\u003e\n\u003cli\u003eThe trace minerals you are missing\u003c\/li\u003e\n\u003cli\u003eThe surprising elevated ratio that contributes to Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eThe link between a sedentary lifestyle and metabolic breakdown\u003c\/li\u003e\n\u003cli\u003eListen to your gut – how disruptions in the gut ecosystem are the first signs of things going haywire\u003c\/li\u003e\n\u003cli\u003eEnvironmental pollutants that throw off your metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5. Molecular Mechanisms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe imbalance in which ONE digestive hormone is behind Metabolic Syndrome. The extremely common foods causing this imbalance to worsen...\u003c\/li\u003e\n\u003cli\u003eThe insulin-related vicious cycle that throws off your metabolism and real ways to break this cycle! \u003c\/li\u003e\n\u003cli\u003eYou’ve heard of insulin, but the other “-in” that causes gut inflammation and which foods are contributing to its excess! \u003c\/li\u003e\n\u003cli\u003eCentral obesity and the link to Metabolic Syndrome. Why it doesn’t matter how big you are but “where” you are big and which diet can easily improve hormonally-active abdominal weight! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e6. Insulin Resistance as Evolutionary Trait \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe evolutionary trait that has recently become pathological and causes Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eSurprising facts on the rise of Metabolic Sydrome \u003c\/li\u003e\n\u003cli\u003eThe links between ketosis and paleolithic diets\u003c\/li\u003e\n\u003cli\u003eWhy glucose can’t be your go-to source of energy at all times \u003c\/li\u003e\n\u003cli\u003ePractical steps to coax the body into getting its energy from fat and correcting metabolic syndrome!  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e7. Evolution of the Human Diet \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Anthropology of Obesity \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoes eating fat really make you fat? \u003c\/li\u003e\n\u003cli\u003eWhy were images of so-called “overweight” women worshipped in ancient cultures? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e9. Anthropology of Diabetes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy diabetes is an old disease \u003c\/li\u003e\n\u003cli\u003eAnd why has diabetes become increasingly common after the Middle Ages? Which changes in human diet are linked with the increased incidence of diabetes? \u003c\/li\u003e\n\u003cli\u003eDiabetes in non-Westernized hunter-gatherers \u003c\/li\u003e\n\u003cli\u003eWhich surprising communities show a lower incidence of diabetes  \u003c\/li\u003e\n\u003cli\u003eTakeaways from the eating habits of these communities and ways in which you can implement them easily in your life! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e10. Agriculture \u0026amp; Modernity \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy is Metabolic Syndrome linked with modern agricultural practices?\u003c\/li\u003e\n\u003cli\u003eThe traditional food prep methods you can use to get the maximum gains from grains! \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGut Ecology and Metabolic Syndrome\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy some so-called 'underdeveloped' populations are treating their guts far better than the 'developed' world! \u003c\/li\u003e\n\u003cli\u003eHandy tips to strengthen your gut ecology\u003c\/li\u003e\n\u003cli\u003eHow to increase your count of “good bacteria” \u003c\/li\u003e\n\u003cli\u003eWhich of your foods are wrecking your gut? \u003c\/li\u003e\n\u003cli\u003ePrepping methods to make food more digestible and 'easier' on your gastrointestinal tract \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRefined Cereals and Ayurveda \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhen carbs are not the enemy! \u003c\/li\u003e\n\u003cli\u003eHow to prepare cereals in their healthiest form\u003c\/li\u003e\n\u003cli\u003eFollow these traditional, Ayurveda-recommended methods to prepare and cook cereals and reduce their potential to disturb your metabolism. Tip: Why does Ayurveda suggest soaking all cereals and lentils for a few hours before cooking?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe truth about Sweeteners and Ayurveda \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Ayurveda’s take on sweet foods needs to be placed in proper historic context\u003c\/li\u003e\n\u003cli\u003eLinks between sweets and Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eThe ONE so-called “calorie-free” sweetening agent you ought to drop from your diet today! \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBusting the myths about Ayurveda and Vegetarianism \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Ayurveda does not always promote vegetarianism\u003c\/li\u003e\n\u003cli\u003eWhy eating meats may actually benefit some people \u003c\/li\u003e\n\u003cli\u003eCranky on a low-fat diet? The hidden ways in which your “healthy” diet may be anything but! \u003c\/li\u003e\n\u003cli\u003eThe secret compounds in even low glycemic index cereals that can be irritating your intestinal tract  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e11. Dietary Treatment \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to heal Metabolic Syndrome simply by changing your diet\u003c\/li\u003e\n\u003cli\u003eThe foods you should drop NOW\u003c\/li\u003e\n\u003cli\u003ePractical tips on changing your diet, as per your current dominant doshic imbalance. A customized diet plan for Vata, Pitta and Kapha in excess!\u003c\/li\u003e\n\u003cli\u003eThe one classic vegetarian diet you can follow safely to balance Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eHealthy and easy-to-follow legume preparation methods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e12. Dinacharya\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe right conditions to sustain your metabolic fire – Your dinacharya or lifestyle\u003c\/li\u003e\n\u003cli\u003eThe time of day you should be waking up if you have or are predisposed to Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eThe best, targeted kind of exercise for specifically improving your metabolic imbalances\u003c\/li\u003e\n\u003cli\u003eTiny things matter a lot! The exercise model that can help the small sized but power-packed mitochondria in your cells flourish. (Hint: mitochondrial health is essential to a healthy metabolism) \u003c\/li\u003e\n\u003cli\u003ePractical ways to reduce stress to beat inflammation and support metabolic function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e13. Botanical Treatment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHerbs for Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eWhich important herbs support digestion and strengthen your Agni. A detailed look at common botanicals like amla or Indian gooseberry and hidden champions like Astralus. \u003c\/li\u003e\n\u003cli\u003eHerbs drawn from Ayurveda, Chinese and Western Medicines to heal your liver\u003c\/li\u003e\n\u003cli\u003eHeart-healthy herbs! Greens that you ought to be supplementing to improve circulatory health.\u003c\/li\u003e\n\u003cli\u003eMind-balancing herbs, such as Brahmi and many, many more to promote neural function, enhance concentration and feelings of well-being! \u003c\/li\u003e\n\u003cli\u003eHerbs for common urologic issues \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e14. Key Nutrients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe key nutrients you should be consuming to heal Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eMinerals. Did you know a little-known-about element called VANADIUM is very important for your health? And that most of us are deficient in Vanadium? Herbs and leafy greens that are rich, natural sources of this element and many other metabolism-enhancers.\u003c\/li\u003e\n\u003cli\u003eVitamins. Tthe specific compound forms in which nutrients have to be consumed for optimal metabolism. \u003c\/li\u003e\n\u003cli\u003eFats and other compounds, such as Coenzyme Q and many others...\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-03-29T15:51:16+05:30","created_at":"2017-03-29T15:51:23+05:30","vendor":"Experience Ayurveda","type":"","tags":["cancer","diabetes","immunity","metabolic","metabolic syndrome","metabolism","obesity","syndrome","young","youth"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":28969882699,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-AMS-DS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurveda \u0026 Metabolic Syndrome - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-18,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/metabolic-syndrome_1400x_ecf83b99-38ee-42c2-b4cc-e0582fdbde63.png?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor2.jpg?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/monitor1.jpg?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Text_companion_image_for_SP_and_VSL.png?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/ToddsPromise.png?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial1_16a84ecb-bcac-45a7-87be-15c89a2d0055.png?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial2_ffcc8591-3a9b-4dfd-aae3-4057b104c85f.png?v=1501333032","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Testimonial3_59b93e38-4f66-4b6e-9fea-e7bd9689b392.png?v=1501333032"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/metabolic-syndrome_1400x_ecf83b99-38ee-42c2-b4cc-e0582fdbde63.png?v=1501333032","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/s3.amazonaws.com\/newayurveda\/other_courses\/metabolic_syndrome\/member_section\/VSL\/Metabolic+Syndrome+video.mp4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003eAn eye-opening program that shows you how to tackle and steer clear from the many diseases and ailments associated with Metabolic Syndrome. By grasping the origin and nutritional value of the foods you eat and shouldn’t be eating, you keep diabetes, obesity, heart disease, cancer, and many more at bay.\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eUncover mysterious ‘X’ syndrome – the hidden metabolic condition behind most common lifestyle diseases, Break the vicious metabolic circle lowering your immunity, Rebuild your metabolic pathways with Ayurvedic changes in food and lifestyle and also Debunk some of the biggest myths about the 'healthy food' you may be consuming!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDebunk the biggest nutritional myths \u003c\/strong\u003ebehind the rise of Metabolic Syndrome and over 20 related lifestyle conditions! \u003c\/li\u003e\n\u003cli\u003e‘Get’ how ONE HORMONAL PATHOLOGY is behind this syndrome \u003c\/li\u003e\n\u003cli\u003eDecode \u003cstrong\u003ehow to eat to beat Metabolic Syndrome\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eSynergize your lifestyle to nature’s rhythms to rest your metabolism \u003c\/li\u003e\n\u003cli\u003eUncover the \u003cstrong\u003ereal culprit foods\u003c\/strong\u003e causing Metabolic Syndrome  \u003c\/li\u003e\n\u003cli\u003eBuild your metabolic fire with botanicals drawn from three medicinal traditions \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeal your gut ecology\u003c\/strong\u003e and STOP inflammation in its tracks \u003c\/li\u003e\n\u003cli\u003ePrevent Pre-diabetes from turning into Diabetes through lifestyle changes \u003c\/li\u003e\n\u003cli\u003eGet maximum gains from grains through \u003cstrong\u003eproper cooking methods\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eChange your relationship with food, up energy levels and decongest your pathways of energy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd this revelatory course, which is packed with practical “HOW TO” tips on healing your metabolism, is \u003cstrong\u003eauthored by one of the most exciting names in natural and multi-disciplinary healing in the entire Western hemisphere today\u003c\/strong\u003e. \u003cstrong\u003e\u003c\/strong\u003e(Read more about in the second tab 'About the Author')\u003c\/p\u003e\n\u003cp\u003eWhether you have diabetes or any of the over 20 conditions linked with Metabolic Syndrome, whether you feel you may be predisposed to this cluster of conditions, or if you wisely want to take charge of your health and prevent these diseases that modern living makes all of us susceptible to.\u003c\/p\u003e\n\u003cp\u003eWhat you eat at your next meal and the one after that and all meals to follow has the power to transform your metabolism for the better! Why wouldn’t you want to use this power to heal in a natural, balanced, holistic way?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis program empowers you to take charge of your inner fire\u003c\/strong\u003e, no exaggeration.\u003c\/p\u003e\n\u003cp\u003eYou have read some \u003cstrong\u003etakeaways\u003c\/strong\u003e about this program, but here are more:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou can show your children a \u003cstrong\u003ehealthier eating model\u003c\/strong\u003e and provide them protection against the increasing risk of Metabolic Conditions\u003c\/li\u003e\n\u003cli\u003eYou can clear your congested channels of fluid and energy, such as your lymphatic system\u003c\/li\u003e\n\u003cli\u003eThrough improving digestion, you can \u003cstrong\u003eprevent toxins\u003c\/strong\u003e or Ama from accumulating in your system\u003c\/li\u003e\n\u003cli\u003eYou can \u003cstrong\u003ecultivate body positivity, \u003c\/strong\u003ebecause this course focuses more on fat distribution rather than focusing on BMI and other punishing standards \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove your relationship with food,\u003c\/strong\u003e as it promotes eating more 'satisfying' foods\u003c\/li\u003e\n\u003cli\u003eSimplify your life in a back-to-basics approach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmpower yourself\u003c\/strong\u003e to make better, more conscious eating choices\u003c\/li\u003e\n\u003cli\u003eHelp your kidneys and liver be healthy too\u003c\/li\u003e\n\u003cli\u003eCalm your parasympathetic nervous system and 'stress' hormones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhance longevity \u003c\/strong\u003eand delay the pathologies associated with growing older!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you would like to\u003cstrong\u003e enhance your family’s health naturally and holistically, \u003c\/strong\u003eif you’d like to learn a more targeted, effective way of healing your entire system\u003cstrong\u003e, wake up each day with renewed energy, mental clarity and a sense of well-being, \u003c\/strong\u003ecome and join Todd in strengthening\u003cstrong\u003e\u003cspan class=\"font-scale-7\"\u003e your metabolic fire and changing your life. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott, \u003cem\u003eDip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 1 hour and 10-minute long course is divided into separate modules, covering topics like:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. What is Metabolic Syndrome?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe one hormonal pathology behind it \u003c\/li\u003e\n\u003cli\u003eCo-morbidities \u003c\/li\u003e\n\u003cli\u003eWhich populations are ironically more affected, some of which are outwardly more conscious about health! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2. Diagnosis of Metabolic Syndrome  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe three criterion that tell you if you have metabolic syndrome \u003c\/li\u003e\n\u003cli\u003eWhich populations are more susceptible \u003c\/li\u003e\n\u003cli\u003e4 more new factors surprisingly linked with metabolic syndrome – you should be testing these levels regularly! \u003c\/li\u003e\n\u003cli\u003eThe ratio that matters more than what you weigh \u003c\/li\u003e\n\u003cli\u003eThe clinically most useful ratio you ought to know \u003c\/li\u003e\n\u003cli\u003eWhy it is a far better predictor of health issues than your BMI or Body Mass Index  \u003c\/li\u003e\n\u003cli\u003eThe links between this ratio and longevity \u003c\/li\u003e\n\u003cli\u003eThe health conditions that crop us when this ratio rises \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Constitutional Risk Factors\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour individual constitution and Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eWhy the treatment of Metabolic Syndrome differs according to your Prakruti\u003c\/li\u003e\n\u003cli\u003eWhy Kapha is easier to treat than Vata  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e4. Environmental Mechanisms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe hidden factors in your external and internal environment that could be leading to Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eFoods with a high glycemic load\u003c\/li\u003e\n\u003cli\u003eThe surprising foods that are hurting your liver and contributing to a disrupted metabolism\u003c\/li\u003e\n\u003cli\u003eSo you think fat is a villain? Think again. Why a low-fat diet may actually be CONTRIBUTING to your weight gain and metabolic disruption!\u003c\/li\u003e\n\u003cli\u003eNutrient deficiencies weakening your metabolism\u003c\/li\u003e\n\u003cli\u003eThe crucial Vitamins your body is not getting enough of\u003c\/li\u003e\n\u003cli\u003eThe trace minerals you are missing\u003c\/li\u003e\n\u003cli\u003eThe surprising elevated ratio that contributes to Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eThe link between a sedentary lifestyle and metabolic breakdown\u003c\/li\u003e\n\u003cli\u003eListen to your gut – how disruptions in the gut ecosystem are the first signs of things going haywire\u003c\/li\u003e\n\u003cli\u003eEnvironmental pollutants that throw off your metabolism \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e5. Molecular Mechanisms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe imbalance in which ONE digestive hormone is behind Metabolic Syndrome. The extremely common foods causing this imbalance to worsen...\u003c\/li\u003e\n\u003cli\u003eThe insulin-related vicious cycle that throws off your metabolism and real ways to break this cycle! \u003c\/li\u003e\n\u003cli\u003eYou’ve heard of insulin, but the other “-in” that causes gut inflammation and which foods are contributing to its excess! \u003c\/li\u003e\n\u003cli\u003eCentral obesity and the link to Metabolic Syndrome. Why it doesn’t matter how big you are but “where” you are big and which diet can easily improve hormonally-active abdominal weight! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e6. Insulin Resistance as Evolutionary Trait \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe evolutionary trait that has recently become pathological and causes Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eSurprising facts on the rise of Metabolic Sydrome \u003c\/li\u003e\n\u003cli\u003eThe links between ketosis and paleolithic diets\u003c\/li\u003e\n\u003cli\u003eWhy glucose can’t be your go-to source of energy at all times \u003c\/li\u003e\n\u003cli\u003ePractical steps to coax the body into getting its energy from fat and correcting metabolic syndrome!  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e7. Evolution of the Human Diet \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8. Anthropology of Obesity \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoes eating fat really make you fat? \u003c\/li\u003e\n\u003cli\u003eWhy were images of so-called “overweight” women worshipped in ancient cultures? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e9. Anthropology of Diabetes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy diabetes is an old disease \u003c\/li\u003e\n\u003cli\u003eAnd why has diabetes become increasingly common after the Middle Ages? Which changes in human diet are linked with the increased incidence of diabetes? \u003c\/li\u003e\n\u003cli\u003eDiabetes in non-Westernized hunter-gatherers \u003c\/li\u003e\n\u003cli\u003eWhich surprising communities show a lower incidence of diabetes  \u003c\/li\u003e\n\u003cli\u003eTakeaways from the eating habits of these communities and ways in which you can implement them easily in your life! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e10. Agriculture \u0026amp; Modernity \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy is Metabolic Syndrome linked with modern agricultural practices?\u003c\/li\u003e\n\u003cli\u003eThe traditional food prep methods you can use to get the maximum gains from grains! \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGut Ecology and Metabolic Syndrome\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy some so-called 'underdeveloped' populations are treating their guts far better than the 'developed' world! \u003c\/li\u003e\n\u003cli\u003eHandy tips to strengthen your gut ecology\u003c\/li\u003e\n\u003cli\u003eHow to increase your count of “good bacteria” \u003c\/li\u003e\n\u003cli\u003eWhich of your foods are wrecking your gut? \u003c\/li\u003e\n\u003cli\u003ePrepping methods to make food more digestible and 'easier' on your gastrointestinal tract \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRefined Cereals and Ayurveda \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhen carbs are not the enemy! \u003c\/li\u003e\n\u003cli\u003eHow to prepare cereals in their healthiest form\u003c\/li\u003e\n\u003cli\u003eFollow these traditional, Ayurveda-recommended methods to prepare and cook cereals and reduce their potential to disturb your metabolism. Tip: Why does Ayurveda suggest soaking all cereals and lentils for a few hours before cooking?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe truth about Sweeteners and Ayurveda \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Ayurveda’s take on sweet foods needs to be placed in proper historic context\u003c\/li\u003e\n\u003cli\u003eLinks between sweets and Metabolic Syndrome\u003c\/li\u003e\n\u003cli\u003eThe ONE so-called “calorie-free” sweetening agent you ought to drop from your diet today! \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBusting the myths about Ayurveda and Vegetarianism \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy Ayurveda does not always promote vegetarianism\u003c\/li\u003e\n\u003cli\u003eWhy eating meats may actually benefit some people \u003c\/li\u003e\n\u003cli\u003eCranky on a low-fat diet? The hidden ways in which your “healthy” diet may be anything but! \u003c\/li\u003e\n\u003cli\u003eThe secret compounds in even low glycemic index cereals that can be irritating your intestinal tract  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e11. Dietary Treatment \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to heal Metabolic Syndrome simply by changing your diet\u003c\/li\u003e\n\u003cli\u003eThe foods you should drop NOW\u003c\/li\u003e\n\u003cli\u003ePractical tips on changing your diet, as per your current dominant doshic imbalance. A customized diet plan for Vata, Pitta and Kapha in excess!\u003c\/li\u003e\n\u003cli\u003eThe one classic vegetarian diet you can follow safely to balance Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eHealthy and easy-to-follow legume preparation methods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e12. Dinacharya\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe right conditions to sustain your metabolic fire – Your dinacharya or lifestyle\u003c\/li\u003e\n\u003cli\u003eThe time of day you should be waking up if you have or are predisposed to Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eThe best, targeted kind of exercise for specifically improving your metabolic imbalances\u003c\/li\u003e\n\u003cli\u003eTiny things matter a lot! The exercise model that can help the small sized but power-packed mitochondria in your cells flourish. (Hint: mitochondrial health is essential to a healthy metabolism) \u003c\/li\u003e\n\u003cli\u003ePractical ways to reduce stress to beat inflammation and support metabolic function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e13. Botanical Treatment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHerbs for Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eWhich important herbs support digestion and strengthen your Agni. A detailed look at common botanicals like amla or Indian gooseberry and hidden champions like Astralus. \u003c\/li\u003e\n\u003cli\u003eHerbs drawn from Ayurveda, Chinese and Western Medicines to heal your liver\u003c\/li\u003e\n\u003cli\u003eHeart-healthy herbs! Greens that you ought to be supplementing to improve circulatory health.\u003c\/li\u003e\n\u003cli\u003eMind-balancing herbs, such as Brahmi and many, many more to promote neural function, enhance concentration and feelings of well-being! \u003c\/li\u003e\n\u003cli\u003eHerbs for common urologic issues \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e14. Key Nutrients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe key nutrients you should be consuming to heal Metabolic Syndrome \u003c\/li\u003e\n\u003cli\u003eMinerals. Did you know a little-known-about element called VANADIUM is very important for your health? And that most of us are deficient in Vanadium? Herbs and leafy greens that are rich, natural sources of this element and many other metabolism-enhancers.\u003c\/li\u003e\n\u003cli\u003eVitamins. Tthe specific compound forms in which nutrients have to be consumed for optimal metabolism. \u003c\/li\u003e\n\u003cli\u003eFats and other compounds, such as Coenzyme Q and many others...\u003c\/li\u003e\n\u003c\/ul\u003e"}
Ayurveda & Metabolic Syndrome - DVD Set

Ayurveda & Metabolic Syndrome - DVD Set

$97.00

About the Course Loading the player... An eye-opening program that shows you how to tackle and steer clear from the many diseases and ailments associated with Metabolic Syndrome. By grasping the origin and nutritional value of the foods you eat and shouldn’t be eating, you keep diabetes, obesity, heart disease, cancer, and many more at bay. Unc...


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Ayurveda and Auto-Immune Diseases Gold
{"id":9457130123,"title":"Ayurveda and Auto-Immune Diseases Gold","handle":"ayurveda-and-auto-immune-diseases-gold","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWestern medicine tells us there is no cure for autoimmune diseases, that these are life-long conditions which will degenerate over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhy does Western medicine go so wrong in treating autoimmune diseases? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil’s famous gas pedal analogy helps us answer this question. Think of the body as a car, with the immune system controlled by the gas pedal and the brake. Autoimmune disease occurs when the gas pedal is pressed all the way down to the floor and the immune system is out of control. Western medication like steroids, methotrexate, etc. suppress the immune system by slamming on the brakes, \u003cstrong\u003ebut the gas pedal is still pressed, meaning that the underlying disease process is still active. \u003c\/strong\u003e\u003c\/span\u003eWhich means the disease resurfaces when you stop the medicines. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #6aa84f;\"\u003e\u003cstrong\u003eThe Ayurvedic approach, on the other hand, takes the foot off the gas pedal by removing the triggers for autoimmune activity. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gives us an entirely new and exciting way of looking at how disease progresses and can be reversed. And Dr. Akil is talking about this with you here because, in his own words:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e“One of the most powerful fundamental principles of Ayurveda is its emphasis on self-healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter what its current state.” \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd the best bit is that this course is for everyone, including:  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThose grappling with chronic conditions and autoimmune disorders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThose looking for holistic healing pathways to better their lives and those of their families \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedical practitioners who want to learn more about integrated treatment approaches \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd the rest of us trying to maintain our healthy selves while navigating stress, anxiety and the pressures of modern living \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program with 3 hours of powerful content is akin to several medical lectures made relatable and fun in Dr. Akil’s trademark warm and down-to-earth style. It is packed with stories and testimonials of healing, just listening to which will suffuse you with positive energy and strong hope! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will learn: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--numbered text-align-left\" data-guid=\"ec72af98-9151-4f60-9344-37e4c168d062\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn Ayurvedic understanding of \u003cstrong\u003ehow the body works \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to correlate that to allopathy \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhich habits and practices can lead to the development of disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to \u003cstrong\u003echange your diet and lifestyle\u003c\/strong\u003e to \u003cstrong\u003esupport the management of your current disorders and keep future conditions at bay \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to unblock the channels along which energy flows in your body \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to get your cells to keep communicating with each other \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to\u003cstrong\u003e build a healthy, vibrant gastrointestinal tract\u003c\/strong\u003e – the foundation of wellness \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a life in balance with surrounding energies \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLiving a peaceful, calm life with the mind, body, spirit axis in optimal tandem \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBettering your life along with that of your family, children, and patients \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLastly, In Dr. Akil’s words:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e\"I have seen first-hand the power of Ayurveda in action in successfully treating autoimmune disease. You can see what a tremendous difference an Ayurvedic therapeutic program can make to your life. The biggest takeaway here is that diagnosing and treating Agni imbalances and leaky gut syndrome is the foundation of treating and reversing autoimmune disease. This program helps you to eliminate commonly problematic foods, increase your intake of nutrient-dense healing foods, and begin the process of detoxification. It helps you\u003cstrong\u003e increase energy, \u003c\/strong\u003e\u003cstrong\u003ereduce\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003einflammation, \u003c\/strong\u003e\u003cstrong\u003eburn\u003c\/strong\u003e\u003cstrong\u003e fat, \u003c\/strong\u003eand\u003cstrong\u003e begin to reverse autoimmune disease.”\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Gold version, you get hard copies of the \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you don't even need an internet connection to watch it!)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003eand a\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion too\u003c\/span\u003e.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Akil Palanisamy, M.D. \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"113\" height=\"113\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1: Introductory Module: Determining and Analyzing the Root Cause of Ill-Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAn interesting case study about the transformative power of Ayurveda \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy is it the nature of the body to heal itself?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat even doctors don’t know about your body \u003c\/li\u003e\n\u003cli\u003eWhat is an autoimmune disease?\u003c\/li\u003e\n\u003cli\u003eLearn about the dhatus – our various tissues or organs \u003c\/li\u003e\n\u003cli\u003eHow do energies interact to create our unique physiology – learn about Vata, Pitta and Kapha \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy are\u003c\/strong\u003e \u003cstrong\u003eautoimmune diseases rising at an alarming rate globally\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eThe elephant in the room: Western medicine and its healing deficit \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does Ayurveda work to close this deficit and heal gracefully\u003c\/strong\u003e?\u003c\/li\u003e\n\u003cli\u003eWhat are the six stages of pathogenesis or the way all disease progresses in the body? \u003c\/li\u003e\n\u003cli\u003eThe correlation of Ayurveda pathogenesis with Allopathy\u003c\/li\u003e\n\u003cli\u003eWhy is it already too late by the time allopathic medicine even catches a disease?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat makes the Ayurvedic perspective on catching and healing a disease so distinct and effective?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWe are energy: the five crucial elements of heat flow in the body \u003c\/li\u003e\n\u003cli\u003eThe paramount importance of Agni or the digestive fire \u003c\/li\u003e\n\u003cli\u003eWhat happens when the Agni grows weak?\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd what happens when toxins from your gut enter the bloodstream?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe fallout of breakdown in cellular communication\u003c\/li\u003e\n\u003cli\u003eThe role your genes play in disease \u003c\/li\u003e\n\u003cli\u003eOther factors that contribute to autoimmune disease \u003c\/li\u003e\n\u003cli\u003eWhy stress is the spark to the tinder of nascent disease \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLeaky Gut: the one imbalance common to all pathways of autoimmune disease \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHope begins when we begin to treat Agni imbalance and leaky gut syndrome.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2: The Root Cause Leads Us Back to the Solution: Healing the Gut and the Immune System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.1 Dietary Changes to Heal Your Leaky Gut and Restore Your Immune System\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDetermining which elements dominate your prakruti or unique physiology \u003c\/li\u003e\n\u003cli\u003eWhy the food you eat should be in-sync with your prakruti \u003c\/li\u003e\n\u003cli\u003eLearn which foods are unnatural for you and why you need to eliminate them NOW \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Why Cleansing and Detoxification Are Step Two of Healing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of toxins in blocking energy flow \u003c\/li\u003e\n\u003cli\u003eEliminating the toxins that have accumulated in your body for decades through:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eOil-pulling \u003c\/li\u003e\n\u003cli\u003eThe neti pot and Nasya \u003c\/li\u003e\n\u003cli\u003eAbhyanga and the infused oils you ought to use \u003c\/li\u003e\n\u003cli\u003eSweating \u003c\/li\u003e\n\u003cli\u003eMoving the rasa or lymph \u003c\/li\u003e\n\u003cli\u003eHydrotherapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 How to Boost Your Immune System and Strategies to Keep Disease Away \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecret and powerful strategies to build a formidable immunity \u003c\/li\u003e\n\u003cli\u003eWhich rasayana or rejuvenating formula can kick-start your sluggish immune system \u003c\/li\u003e\n\u003cli\u003eSupplements and food habits that harness your Ojas or energy \u003c\/li\u003e\n\u003cli\u003eLearn the right daily routine to balance your body’s rhythms and cycles \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 Going Ga-ga Over Ghee: the Therapeutic Use of Ghee \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to make your own ghee \u003c\/li\u003e\n\u003cli\u003eHow to infuse key herbs and supplements into ghee \u003c\/li\u003e\n\u003cli\u003eHerbs with antifungal, antiviral and antibacterial properties \u003c\/li\u003e\n\u003cli\u003eUnique ghee recipes for your unique prakruti \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.4 The Power of Spices to Heal physiological Imbalances \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncorporating spices for multiple health benefits \u003c\/li\u003e\n\u003cli\u003eThe four disease-causing biochemical mechanisms and by-products of metabolism spices have been proven to reverse and neutralize \u003c\/li\u003e\n\u003cli\u003eAlpha spices you cannot omit from your diet \u003c\/li\u003e\n\u003cli\u003eWhich oxygen product is bad for us and how spices can neutralize it \u003c\/li\u003e\n\u003cli\u003eHow spices calm down chronic inflammation \u003c\/li\u003e\n\u003cli\u003eHow spices fight the by-products of metabolism to lift energy levels and give you better skin \u003c\/li\u003e\n\u003cli\u003eReversing the biochemistry of aging \u003c\/li\u003e\n\u003cli\u003eHow excess of any kind is bad and how “sweet” energy must be balanced by spices \u003c\/li\u003e\n\u003cli\u003eSpice as medicine: the irreplaceable value of spices in healing the gut \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.5 Breathe Easy: The Right Way to Perform Pranayama and Unblock Energy Flows \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Prana \u003c\/li\u003e\n\u003cli\u003eWhy is its flow such an important element of optimal bodily function? \u003c\/li\u003e\n\u003cli\u003eThe benefits of strengthening Prana through pranayama \u003c\/li\u003e\n\u003cli\u003eWhich pranayama techniques should you adopt and why \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2.6 The Importance of Bringing Mind and Body into Synergy \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of stress in precipitating disease \u003c\/li\u003e\n\u003cli\u003ePurifying nadis or energy channels \u003c\/li\u003e\n\u003cli\u003eHow mental and emotional health mirrors your physical being \u003c\/li\u003e\n\u003cli\u003eLearning how to calm the parasympathetic nervous system \u003c\/li\u003e\n\u003cli\u003eWhat is Neuroplasticity and why is it such an important concept \u003c\/li\u003e\n\u003cli\u003eMind-body techniques \u003c\/li\u003e\n\u003cli\u003eHow to practice meditation for better health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3: A Detailed, Comprehensive and Intelligent Plan for Treating 5 Common Autoimmune Diseases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.1 Hashimoto’s Thyroid Disease \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow Dr. Akil helped normalize one patient’s thyroid levels in six months, restored her energy levels and reversed her stubborn weight gain \u003c\/li\u003e\n\u003cli\u003eBotanical treatments for balancing Kapha – a key player in thyroid disorders \u003c\/li\u003e\n\u003cli\u003eImportant herbal supplements \u003c\/li\u003e\n\u003cli\u003eTherapies and diet modifications \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Rheumatoid arthritis\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eModify your diet according to affected doshas \u003c\/li\u003e\n\u003cli\u003eEliminate food causing allergies and sensitivities \u003c\/li\u003e\n\u003cli\u003eThe herbs and spices that heal the digestive tract in Thyroid disorders \u003c\/li\u003e\n\u003cli\u003eHow topical therapies can get the energies moving and are absolutely essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Inflammatory bowel disease (ulcerative colitis and Crohn's disease) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow a patient with painful irritable bowel syndrome was healed, reporting an 80% relief in symptoms in three months of being on Dr. Akil’s treatment \u003c\/li\u003e\n\u003cli\u003eWhich dosha absolutely needs to be balanced to heal all digestive disorders and how \u003c\/li\u003e\n\u003cli\u003eThe role of intestinal bacteria in gut health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Celiac Disease\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow gluten affects the digestive tract \u003c\/li\u003e\n\u003cli\u003eStrategies to strengthen the gut \u003c\/li\u003e\n\u003cli\u003eHow to achieve remission \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.5 Eczema and Psoriasis \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow food itself is medicine \u003c\/li\u003e\n\u003cli\u003ePowerful herbs that heal the skin \u003c\/li\u003e\n\u003cli\u003eLearn about the important concept of gut-skin axis \u003c\/li\u003e\n\u003cli\u003eWhy healing your skin begins in the digestive tract \u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2017-07-12T17:35:20+05:30","created_at":"2017-07-11T12:48:41+05:30","vendor":"Experience Ayurveda","type":"","tags":["Auto Immune OCU Tag","auto-immune","autoimme","autoimmune disease","autoimmune disorder"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":12700,"compare_at_price_min":12700,"compare_at_price_max":12700,"compare_at_price_varies":false,"variants":[{"id":34394282571,"title":"Default Title","option1":"Default 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class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4pGWN4eLCYA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; Autoimmune Diseases\u003c\/em\u003e is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D.\u003c\/stron