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Ojas: The Vital Nectar of Life + Signs Of Ama
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Ojas: The Vital Nectar of Life + Signs Of Ama

If we desire perfect health, it is crucial to eliminate the ama stored in our body and focus on producing ojas, which is t...

4 min read

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Prana: Everything You Need To Know
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Prana: Everything You Need To Know

“Prana” in Sanskrit means “breath.” In Vedic texts, prana is recognized as the energy of spiritual light, and this is the ...

7 min read

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Window Dressing: The State Of Ayurveda Education Around The World
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Window Dressing: The State Of Ayurveda Education Around The World

The educational system of a country acts as a foundation on which its population grows, learns, and gets assimilated into ...

12 min read

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Finding Your Satmya: The Ayurvedic Diet And Lifestyle That Works Best For You
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Finding Your Satmya: The Ayurvedic Diet And Lifestyle That Works Best For You

Here we take a look at what satmya is, the Ayurvedic perspective on satmya and how this concept can help you find the best...

4 min read

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What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies
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What Is Ayurveda? Ayurveda Benefits + Ayurvedic Therapies

What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ ...

6 min read

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Ayurvedic Medicine: What It Is + Types Of Treatments
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Ayurvedic Medicine: What It Is + Types Of Treatments

Ayurvedic medicine is the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now...

5 min read

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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution
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Understanding Prakriti + Vikrti: Your Ayurvedic Constitution

Prakriti is a commonly used term in Ayurveda. Prakriti means one’s psychosomatic constitution or mind-body type. In Sanskr...

7 min read

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Ayurvedic Hospitals and Colleges in India
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Ayurvedic Hospitals and Colleges in India

Ayurvedic hospitals and colleges, especially in India, continue to grow in numbers as this ancient system of medicine rega...

6 min read

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Ayurvedic Formulas List + Ayurvedic Formulations
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Ayurvedic Formulas List + Ayurvedic Formulations

The oldest known and documented system of medicine in history, Ayurveda, is approximately 5000 years old. Ayurvedic formul...

6 min read

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What’s A Dosha? Ayurvedic Dosha Types Explained
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What’s A Dosha? Ayurvedic Dosha Types Explained

In Ayurvedic medicine, doshas are innate, bodily humors of which every individual is formed. The body constitution is base...

10 min read

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Ayurveda Definition: Sanskrit, Pronunciation + Ayurveda Today
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Ayurveda Definition: Sanskrit, Pronunciation + Ayurveda Today

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices der...

4 min read

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Ayurvedic Cooking: Everything You Need To Know
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Ayurvedic Cooking: Everything You Need To Know

Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice th...

15 min read

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Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine
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Panchabhautik Chikitsa: A Unique Branch Of Ayurvedic Medicine

Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and ...

10 min read

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20 Quotes From Ancient Ayurveda
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20 Quotes From Ancient Ayurveda

Ayurveda is reportedly several thousands of years old and if you know anything about this ancient medical science, you pro...

7 min read

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Go Beyond the Dosha: a Trayodashi (Thirteen-fold) Constitutional System
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Go Beyond the Dosha: a Trayodashi (Thirteen-fold) Constitutional System

The three biological doshas (literally: defects), often described as humors and used in the system of Ayurveda, are dual c...

4 min read

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The Core Philosophy of Holistic Medicine
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The Core Philosophy of Holistic Medicine

Holistic Medicine is dedicated to care of the human being as a ‘whole: body-mind-spirit’. It enables care of all the ailme...

2 min read

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Ayurveda Basics: Qualities of Kapha
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Ayurveda Basics: Qualities of Kapha

The ancient healing system of Ayurveda provides us with the opportunity to take responsibility for our own healing. One me...

3 min read

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Self Diagnosis: “Eight-Fold Examination”
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Self Diagnosis: “Eight-Fold Examination”

The principles of Ayurveda are very logical and comprehensive and can be easily applied to diagnose a person’s condition s...

3 min read

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Stage of life: VATA
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Stage of life: VATA

The Vri-dha (old) awastha (stage): This stage of life is marked by Vata and is divided into sub stages – two ashrams Vanpr...

2 min read

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Stage of Life: PITTA
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Stage of Life: PITTA

The Yauvan (Youth) – avastha – This stage of life is dominated by PITTA. In olden days, this was the time when one would s...

2 min read

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