{"id":145050501131,"title":"Tibetan Blissful Sleep Silver","handle":"tibetan-blissful-sleep-silver","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/zg12c00kf7.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_zg12c00kf7 videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cbr\u003eAchieve that idyllic state of deep relaxation, enhance sleep quality, and boost your overall quality of life with a remarkable 3-step technique that’s instantly-calming, anxiety-dissipating and quality sleep-inducing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eDo you know what improper, inadequate sleep can do to you?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eHere’s what it does:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul\u003e\n\u003cli\u003eStops you from realizing your full potential\u003c\/li\u003e\n\u003cli\u003eContributes to unhealthy weight gain, and conditions such as diabetes, depression and hypertension\u003c\/li\u003e\n\u003cli\u003eAffects concentration, mental alertness, focus, reasoning ability, and learning ability\u003c\/li\u003e\n\u003cli\u003eAccelerates aging\u003c\/li\u003e\n\u003cli\u003eDecreases libido\u003c\/li\u003e\n\u003cli\u003eAffects testosterone levels in males\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eWhy adequate, quality sleep is important\u003c\/h3\u003e\n\u003cp class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eLack of sleep can take a toll on your brain’s ability to function normally.\u003c\/p\u003e\n\u003cp\u003eJust a single night without sleep can result in mind-boggling side-effects – irritability, grogginess, forgetfulness, inability to focus or concentrate, etc, continued or prolonged lack of adequate and timely sleep can affect the part of the brain that controls memory, language and planning functions.\u003c\/p\u003e\n\u003cp\u003eAs startling as it may sound, 17 hours of sustained wakefulness can have the same effect on your performance as a blood alcohol level of 0.05% (equivalent to two bottles of wine).\u003c\/p\u003e\n\u003ch4\u003eDid you know that...\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA poll conducted in 2011 by the National Sleep Foundation in the USA found that: 43% Americans between the ages of 13 and 64 reported rarely or never getting a good night’s sleep on weeknights.\u003c\/li\u003e\n\u003cli\u003eMore than half (60%) reported experiencing a sleep problem every night or almost every night such as snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNearly two-thirds reported their sleep needs not being met during the week.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccording to the U.S. Centers for Disease Control and Prevention, sleep is increasingly recognized as important to public health, with\u003cstrong\u003e sleep insufficiency linked to motor vehicle crashes, industrial disasters\u003c\/strong\u003e, and medical and other occupational errors.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople experiencing insufficient sleep are much more likely to suffer from chronic diseases such as \u003cstrong\u003ehypertension, diabetes, depression and obesity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurveda, the ancient Indian Science of Life, offers a holistic perspective in dealing with sleep disorders.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\" style=\"text-align: center;\"\u003e\u003cstrong\u003eBy combining the trusted and proven benefits of Reflexology and a specialized Tibetan Marma sequence, The Ayurveda Experience proudly presents to you: \u003cem\u003eTibetan Blissful Sleep.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eThrough this interesting and inspiring course, Robert and Melanie Sachs delve deeper into the root causes of sleeping problems and propagate a 3-step technique to help one improve the sleep quality and consequently, look younger, feel fresher and boost productivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eEven if you’re not a professional spa therapist, following the tips and tweaks taught in this incredible course can prove to be a great value addition for you. In fact, \u003cstrong\u003eyou can also use this course to help your near and dear ones get rid of stress and enjoy that blissful slumber.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003ePicture this: \u003cbr\u003eAfter what’s been a long day, your better half gets back home, all exhausted and sapped of energy. And as a pleasant, much-deserved surprise, gets to experience this calming yet rejuvenating 3-step technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eResult: \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelief from stress and strain\u003c\/li\u003e\n\u003cli\u003eA relaxed mind and body\u003c\/li\u003e\n\u003cli\u003eClarity of mind\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eEnhanced sleep quality\u003c\/li\u003e\n\u003cli\u003eA rejuvenated, reinvigorated, happy feeling on getting up the next morning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAll these in turn further bolster the relationships and facilitate healthy atmosphere at home. \u003cbr\u003eBesides, by following this simple yet highly efficient and 3-step tecnique, you get to explicitly express your care and affection for your loved ones and strengthen your bonds further.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs mentioned earlier, the gravity of the sleep deprivation issue can be gauged from the findings of a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report that talks about more than a third of American adults not getting enough sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a \u003cstrong\u003eprofessional healer \u003c\/strong\u003eor an\u003cstrong\u003e Ayurvedic therapist,\u003c\/strong\u003e your endeavor is to not just provide much-desired relief to your clients but also help them lead a healthier, more fulfilling life. And this course helps you in achieving these objectives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eWith this course, you get the opportunity to:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoost your portfolio\u003c\/li\u003e\n\u003cli\u003eLearn from two of the most trusted names in the realm of Ayurveda\u003c\/li\u003e\n\u003cli\u003eLearn and Practice trusted, risk-free, completely natural therapy\u003c\/li\u003e\n\u003cli\u003eCalm the stressed, anxious minds\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"e4685a3d-d807-96a9-a477-29f724944767\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you ready to revitalize your health and well-being with full relaxation?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Authors\u003c\/h6\u003e\n\u003ch1 style=\"float: left;\"\u003e\n\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie Sachs\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_2_compact.PNG?v=1504080084\" style=\"float: left;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMelanie is \u003cstrong\u003einternationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world\u003c\/strong\u003e. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.  \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAlthough Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. \u003cstrong\u003eMelanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive.\u003c\/strong\u003e \u003cstrong\u003eMelanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eRobert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_1_compact.PNG?v=1504079809\" style=\"float: left;\"\u003eRobert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a \u003cstrong\u003elicensed Massage Therapist\u003c\/strong\u003e (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a \u003cstrong\u003estudent of Tibetan Buddhist masters\u003c\/strong\u003e and is now an \u003cstrong\u003eexpert on a study of Asian healing systems\u003c\/strong\u003e. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cbr\u003eRobert:\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eis also a \u003cstrong\u003eguest instructor \u003c\/strong\u003efor the Chopra Center for Well-Being in San Diego and a \u003cstrong\u003electurer\u003c\/strong\u003e in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003econtinues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003estudied \u003cstrong\u003eMacrobiotics\u003c\/strong\u003e with Michio Kushi and Rex Lassalle at the Kushi Institute and completed \u003cstrong\u003eShiatsu\u003c\/strong\u003e training with Rex Lassalle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebecame\u003cstrong\u003e certified as a Hatha Yoga instructor \u003c\/strong\u003ewith the All India Board and Inner London Education Authority in 1978\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehas also been trained as a \u003cstrong\u003eMental Health Counselor\u003c\/strong\u003e with the Richmond Fellowship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewas instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London.  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what Melanie and Robert will cover in this 3-hour and 46-minutes long course:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: Introduction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy you should nip the problem of insomnia in the bud at the earliest\u003c\/li\u003e\n\u003cli\u003eRemaining awake is not the be-all and end-all of sleep deprivation. Find out different forms of improper and inadequate sleep\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of the three high-powered, soothing phases of the Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2:  The Power of Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"1a3cbcab-4397-5d8c-e4a3-c6e27f18555c\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cstrong\u003eWhat happens when you sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy you can’t afford to miss your regular dose of good quality sleep\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDoshas and Sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how Dosha imbalance can be affecting your sleep or giving you those disturbing nightmares\u003c\/li\u003e\n\u003cli\u003eGet right down to the root of the Insomnia menace- Learn how to effectively deal with your sleep issue by taking appropriate measures, depending on your Dosha.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOther practical things you can do to…\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDiscover the excellent, effective and easy-to-implement hacks to ensure enjoy sound and restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Tibetan Blissful Sleep Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent Types of Oils\u003c\/strong\u003e\u003cbr\u003eLearn about and understand the different types of remarkable, potent oils you can use to supercharge your Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003cli\u003eSpace Setup\u003c\/li\u003e\n\u003cli\u003eGet down to the nitty-gritty – Don’t forget these must-haves to fail-proof your treatment method\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtocol\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn how to properly position the receivers to not just eliminate discomfort but also enhance the treatment effects\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#1 Reflexology (Ayurvedic Marma Work on the Feet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHelp the receivers attain that deep state of relaxation and uninterrupted sleep with the power of reflexology.\u003c\/li\u003e\n\u003cli\u003eWork on the Gut Feeling – Learn the proven process of ultra-calming ‘Marma work on the feet’ to aid the receivers’ digestion process and facilitate the elimination of toxins.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#2. Tibetan-style Abdominal Massage Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how to rightly position the receivers before starting with the Abdominal Massage therapy\u003c\/li\u003e\n\u003cli\u003eDiscover how to make the most of the warmth, the oil and the repetitive predictable strokes to calm the extra ‘Vata’ energy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#3. Dzub Nyin Sequence for Insomnia\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn more about a time-honored Tibetan sequence – Understand how applying gentle pressure on a series of Marma points, specifically for Insomnia, can deliver immediate results.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits of the Marma Points in this Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Conclusion\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWho is Abhyanga recommended for?\u003c\/li\u003e\n\u003cli\u003eWhat health, skin or mental imbalances can be benefited from Abhyanga? \u003c\/li\u003e\n\u003cli\u003eWhen is Abhyanga contraindicated? \u003c\/li\u003e\n\u003cli\u003eWho can give Abhyanga legally in the US? \u003c\/li\u003e\n\u003cli\u003eA walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards \u003c\/li\u003e\n\u003cli\u003eThe benefits of Abhyanga as taught in the classic texts of Ayurveda\u003c\/li\u003e\n\u003cli\u003eThe benefits for the skin and hair\u003c\/li\u003e\n\u003cli\u003eThe effects on biochemical levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBonus 1: Breathing Exercises \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOften find yourself being confused, frustrated or angry? About time you calmed down for good-Learn to masterfully deal with negative emotions such as confusion and frustration\u003c\/li\u003e\n\u003cli\u003eFind out about the 3 poisons, according to the Tibetan tradition, that affect the mind\u003c\/li\u003e\n\u003cli\u003eKnow about the 3 channels mentioned in Yoga\u003c\/li\u003e\n\u003cli\u003eDiscover effective ways to relish restful sleep and feel a lot lighter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 2: Tibetan Rejuvenation Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eGet into the nitty-gritty of the 6 stress-busting Tibetan Rejuvenation exercises\u003c\/li\u003e\n\u003cli\u003eFind out how you can create clarity, smooth out the channels and give greater elasticity to the body\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of 5 fundamental exercises to slow down the aging process\u003c\/li\u003e\n\u003cli\u003eKnow how you can effectively channelize your sexual energy and boost your chances of reversing the aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 3: Energy in the Spine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eA sedentary lifestyle can play significant role in making you feel exhausted or drained. Find out how you can wake up feeling well-rested.\u003c\/li\u003e\n\u003cli\u003eLearn simple but highly effective exercises to increase circulation in different parts of your body and feel relaxed and more comfortable\u003c\/li\u003e\n\u003cli\u003eGet to know how you can smooth out the energy in your spine\u003c\/li\u003e\n\u003cli\u003eLearn how to banish the feelings of tightness and stiffness, and release tension from different parts of the body, including the legs, arms and upper body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"158769f8-e50b-b4de-5ec6-3c5fdf1a251a\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","published_at":"2017-11-16T11:37:22+05:30","created_at":"2017-11-16T10:34:40+05:30","vendor":"Experience Ayurveda","type":"Educational Course","tags":["Ayurveda","Ayurvedic Healing","better sleep","body massage","massage","massage oil","massage tools","melanie sachs","peace","practitioner","rest","robert sachs","sleep","spa owner"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":1235019399179,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TB-S---S","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Tibetan Blissful Sleep Silver","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":null,"inventory_quantity":-99,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/1-Silver.png?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/text-companion-image.png?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/1_c2099cfa-a80c-4065-88f5-8be540c3a3c6.jpg?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/3_b87895a1-3044-4df5-8135-faaf22d70a13.jpg?v=1510814987","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/5_76fcc238-e79c-451f-a684-97b531fd8825.jpg?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/7_387c130d-756d-4f06-9681-2d041dc161ae.jpg?v=1510814986","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/brain_7_e95eba4a-afdc-48a6-9cb5-10ca3a7dc2ac.png?v=1510814986"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/1-Silver.png?v=1510814986","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cscript src=\"https:\/\/fast.wistia.com\/embed\/medias\/zg12c00kf7.jsonp\" async=\"\"\u003e\u003c\/script\u003e\u003cscript src=\"https:\/\/fast.wistia.com\/assets\/external\/E-v1.js\" async=\"\"\u003e\u003c\/script\u003e\n\u003cdiv class=\"wistia_responsive_padding\" style=\"padding: 56.25% 0 0 0; position: relative;\"\u003e\n\u003cdiv class=\"wistia_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\n\u003cdiv class=\"wistia_embed wistia_async_zg12c00kf7 videoFoam=true\" style=\"height: 100%; position: relative; width: 100%;\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cbr\u003eAchieve that idyllic state of deep relaxation, enhance sleep quality, and boost your overall quality of life with a remarkable 3-step technique that’s instantly-calming, anxiety-dissipating and quality sleep-inducing\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eDo you know what improper, inadequate sleep can do to you?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003cstrong\u003eHere’s what it does:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul\u003e\n\u003cli\u003eStops you from realizing your full potential\u003c\/li\u003e\n\u003cli\u003eContributes to unhealthy weight gain, and conditions such as diabetes, depression and hypertension\u003c\/li\u003e\n\u003cli\u003eAffects concentration, mental alertness, focus, reasoning ability, and learning ability\u003c\/li\u003e\n\u003cli\u003eAccelerates aging\u003c\/li\u003e\n\u003cli\u003eDecreases libido\u003c\/li\u003e\n\u003cli\u003eAffects testosterone levels in males\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003ch3 class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eWhy adequate, quality sleep is important\u003c\/h3\u003e\n\u003cp class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003eLack of sleep can take a toll on your brain’s ability to function normally.\u003c\/p\u003e\n\u003cp\u003eJust a single night without sleep can result in mind-boggling side-effects – irritability, grogginess, forgetfulness, inability to focus or concentrate, etc, continued or prolonged lack of adequate and timely sleep can affect the part of the brain that controls memory, language and planning functions.\u003c\/p\u003e\n\u003cp\u003eAs startling as it may sound, 17 hours of sustained wakefulness can have the same effect on your performance as a blood alcohol level of 0.05% (equivalent to two bottles of wine).\u003c\/p\u003e\n\u003ch4\u003eDid you know that...\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA poll conducted in 2011 by the National Sleep Foundation in the USA found that: 43% Americans between the ages of 13 and 64 reported rarely or never getting a good night’s sleep on weeknights.\u003c\/li\u003e\n\u003cli\u003eMore than half (60%) reported experiencing a sleep problem every night or almost every night such as snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNearly two-thirds reported their sleep needs not being met during the week.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccording to the U.S. Centers for Disease Control and Prevention, sleep is increasingly recognized as important to public health, with\u003cstrong\u003e sleep insufficiency linked to motor vehicle crashes, industrial disasters\u003c\/strong\u003e, and medical and other occupational errors.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople experiencing insufficient sleep are much more likely to suffer from chronic diseases such as \u003cstrong\u003ehypertension, diabetes, depression and obesity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"lp-headline-react\" data-widget-type=\"LpHeadlineReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAyurveda, the ancient Indian Science of Life, offers a holistic perspective in dealing with sleep disorders.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\" style=\"text-align: center;\"\u003e\u003cstrong\u003eBy combining the trusted and proven benefits of Reflexology and a specialized Tibetan Marma sequence, The Ayurveda Experience proudly presents to you: \u003cem\u003eTibetan Blissful Sleep.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eThrough this interesting and inspiring course, Robert and Melanie Sachs delve deeper into the root causes of sleeping problems and propagate a 3-step technique to help one improve the sleep quality and consequently, look younger, feel fresher and boost productivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eEven if you’re not a professional spa therapist, following the tips and tweaks taught in this incredible course can prove to be a great value addition for you. In fact, \u003cstrong\u003eyou can also use this course to help your near and dear ones get rid of stress and enjoy that blissful slumber.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003ePicture this: \u003cbr\u003eAfter what’s been a long day, your better half gets back home, all exhausted and sapped of energy. And as a pleasant, much-deserved surprise, gets to experience this calming yet rejuvenating 3-step technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eResult: \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelief from stress and strain\u003c\/li\u003e\n\u003cli\u003eA relaxed mind and body\u003c\/li\u003e\n\u003cli\u003eClarity of mind\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eEnhanced sleep quality\u003c\/li\u003e\n\u003cli\u003eA rejuvenated, reinvigorated, happy feeling on getting up the next morning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAll these in turn further bolster the relationships and facilitate healthy atmosphere at home. \u003cbr\u003eBesides, by following this simple yet highly efficient and 3-step tecnique, you get to explicitly express your care and affection for your loved ones and strengthen your bonds further.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs mentioned earlier, the gravity of the sleep deprivation issue can be gauged from the findings of a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report that talks about more than a third of American adults not getting enough sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a \u003cstrong\u003eprofessional healer \u003c\/strong\u003eor an\u003cstrong\u003e Ayurvedic therapist,\u003c\/strong\u003e your endeavor is to not just provide much-desired relief to your clients but also help them lead a healthier, more fulfilling life. And this course helps you in achieving these objectives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-6 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eWith this course, you get the opportunity to:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoost your portfolio\u003c\/li\u003e\n\u003cli\u003eLearn from two of the most trusted names in the realm of Ayurveda\u003c\/li\u003e\n\u003cli\u003eLearn and Practice trusted, risk-free, completely natural therapy\u003c\/li\u003e\n\u003cli\u003eCalm the stressed, anxious minds\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"e4685a3d-d807-96a9-a477-29f724944767\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eAre you ready to revitalize your health and well-being with full relaxation?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff0000;\"\u003eBegin your journey on this path today!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Silver version, you get instant digital access to the\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Authors\u003c\/h6\u003e\n\u003ch1 style=\"float: left;\"\u003e\n\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie Sachs\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_2_compact.PNG?v=1504080084\" style=\"float: left;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMelanie is \u003cstrong\u003einternationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world\u003c\/strong\u003e. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.  \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAlthough Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. \u003cstrong\u003eMelanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive.\u003c\/strong\u003e \u003cstrong\u003eMelanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eRobert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/abhyanga_1_compact.PNG?v=1504079809\" style=\"float: left;\"\u003eRobert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a \u003cstrong\u003elicensed Massage Therapist\u003c\/strong\u003e (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a \u003cstrong\u003estudent of Tibetan Buddhist masters\u003c\/strong\u003e and is now an \u003cstrong\u003eexpert on a study of Asian healing systems\u003c\/strong\u003e. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cbr\u003eRobert:\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eis also a \u003cstrong\u003eguest instructor \u003c\/strong\u003efor the Chopra Center for Well-Being in San Diego and a \u003cstrong\u003electurer\u003c\/strong\u003e in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003econtinues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003estudied \u003cstrong\u003eMacrobiotics\u003c\/strong\u003e with Michio Kushi and Rex Lassalle at the Kushi Institute and completed \u003cstrong\u003eShiatsu\u003c\/strong\u003e training with Rex Lassalle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ebecame\u003cstrong\u003e certified as a Hatha Yoga instructor \u003c\/strong\u003ewith the All India Board and Inner London Education Authority in 1978\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehas also been trained as a \u003cstrong\u003eMental Health Counselor\u003c\/strong\u003e with the Richmond Fellowship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewas instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London.  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eHere's what Melanie and Robert will cover in this 3-hour and 46-minutes long course:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModule 1: Introduction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy you should nip the problem of insomnia in the bud at the earliest\u003c\/li\u003e\n\u003cli\u003eRemaining awake is not the be-all and end-all of sleep deprivation. Find out different forms of improper and inadequate sleep\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of the three high-powered, soothing phases of the Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 2:  The Power of Sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"1a3cbcab-4397-5d8c-e4a3-c6e27f18555c\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\u003cstrong\u003eWhat happens when you sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy you can’t afford to miss your regular dose of good quality sleep\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDoshas and Sleep\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how Dosha imbalance can be affecting your sleep or giving you those disturbing nightmares\u003c\/li\u003e\n\u003cli\u003eGet right down to the root of the Insomnia menace- Learn how to effectively deal with your sleep issue by taking appropriate measures, depending on your Dosha.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOther practical things you can do to…\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDiscover the excellent, effective and easy-to-implement hacks to ensure enjoy sound and restful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eModule 3: Tibetan Blissful Sleep Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent Types of Oils\u003c\/strong\u003e\u003cbr\u003eLearn about and understand the different types of remarkable, potent oils you can use to supercharge your Tibetan Blissful Sleep treatment method\u003c\/li\u003e\n\u003cli\u003eSpace Setup\u003c\/li\u003e\n\u003cli\u003eGet down to the nitty-gritty – Don’t forget these must-haves to fail-proof your treatment method\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProtocol\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn how to properly position the receivers to not just eliminate discomfort but also enhance the treatment effects\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#1 Reflexology (Ayurvedic Marma Work on the Feet)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHelp the receivers attain that deep state of relaxation and uninterrupted sleep with the power of reflexology.\u003c\/li\u003e\n\u003cli\u003eWork on the Gut Feeling – Learn the proven process of ultra-calming ‘Marma work on the feet’ to aid the receivers’ digestion process and facilitate the elimination of toxins.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#2. Tibetan-style Abdominal Massage Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind out how to rightly position the receivers before starting with the Abdominal Massage therapy\u003c\/li\u003e\n\u003cli\u003eDiscover how to make the most of the warmth, the oil and the repetitive predictable strokes to calm the extra ‘Vata’ energy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e#3. Dzub Nyin Sequence for Insomnia\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLearn more about a time-honored Tibetan sequence – Understand how applying gentle pressure on a series of Marma points, specifically for Insomnia, can deliver immediate results.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits of the Marma Points in this Sequence\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eModule 4: Conclusion\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWho is Abhyanga recommended for?\u003c\/li\u003e\n\u003cli\u003eWhat health, skin or mental imbalances can be benefited from Abhyanga? \u003c\/li\u003e\n\u003cli\u003eWhen is Abhyanga contraindicated? \u003c\/li\u003e\n\u003cli\u003eWho can give Abhyanga legally in the US? \u003c\/li\u003e\n\u003cli\u003eA walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards \u003c\/li\u003e\n\u003cli\u003eThe benefits of Abhyanga as taught in the classic texts of Ayurveda\u003c\/li\u003e\n\u003cli\u003eThe benefits for the skin and hair\u003c\/li\u003e\n\u003cli\u003eThe effects on biochemical levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBonus 1: Breathing Exercises \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOften find yourself being confused, frustrated or angry? About time you calmed down for good-Learn to masterfully deal with negative emotions such as confusion and frustration\u003c\/li\u003e\n\u003cli\u003eFind out about the 3 poisons, according to the Tibetan tradition, that affect the mind\u003c\/li\u003e\n\u003cli\u003eKnow about the 3 channels mentioned in Yoga\u003c\/li\u003e\n\u003cli\u003eDiscover effective ways to relish restful sleep and feel a lot lighter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 2: Tibetan Rejuvenation Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eGet into the nitty-gritty of the 6 stress-busting Tibetan Rejuvenation exercises\u003c\/li\u003e\n\u003cli\u003eFind out how you can create clarity, smooth out the channels and give greater elasticity to the body\u003c\/li\u003e\n\u003cli\u003eUnravel the benefits of 5 fundamental exercises to slow down the aging process\u003c\/li\u003e\n\u003cli\u003eKnow how you can effectively channelize your sexual energy and boost your chances of reversing the aging process\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBonus 3: Energy in the Spine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\n\u003cli\u003eA sedentary lifestyle can play significant role in making you feel exhausted or drained. Find out how you can wake up feeling well-rested.\u003c\/li\u003e\n\u003cli\u003eLearn simple but highly effective exercises to increase circulation in different parts of your body and feel relaxed and more comfortable\u003c\/li\u003e\n\u003cli\u003eGet to know how you can smooth out the energy in your spine\u003c\/li\u003e\n\u003cli\u003eLearn how to banish the feelings of tightness and stiffness, and release tension from different parts of the body, including the legs, arms and upper body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"158769f8-e50b-b4de-5ec6-3c5fdf1a251a\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--bullet text-align-left\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e"}

Tibetan Blissful Sleep Silver

Product Description
 


Achieve that idyllic state of deep relaxation, enhance sleep quality, and boost your overall quality of life with a remarkable 3-step technique that’s instantly-calming, anxiety-dissipating and quality sleep-inducing

Do you know what improper, inadequate sleep can do to you?

Here’s what it does:
  • Stops you from realizing your full potential
  • Contributes to unhealthy weight gain, and conditions such as diabetes, depression and hypertension
  • Affects concentration, mental alertness, focus, reasoning ability, and learning ability
  • Accelerates aging
  • Decreases libido
  • Affects testosterone levels in males

Why adequate, quality sleep is important

Lack of sleep can take a toll on your brain’s ability to function normally.

Just a single night without sleep can result in mind-boggling side-effects – irritability, grogginess, forgetfulness, inability to focus or concentrate, etc, continued or prolonged lack of adequate and timely sleep can affect the part of the brain that controls memory, language and planning functions.

As startling as it may sound, 17 hours of sustained wakefulness can have the same effect on your performance as a blood alcohol level of 0.05% (equivalent to two bottles of wine).

Did you know that...

  • A poll conducted in 2011 by the National Sleep Foundation in the USA found that: 43% Americans between the ages of 13 and 64 reported rarely or never getting a good night’s sleep on weeknights.
  • More than half (60%) reported experiencing a sleep problem every night or almost every night such as snoring, waking in the night, waking up too early, or feeling un-refreshed when they get up in the morning.
  • Nearly two-thirds reported their sleep needs not being met during the week.
  • According to the U.S. Centers for Disease Control and Prevention, sleep is increasingly recognized as important to public health, with sleep insufficiency linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors.
  • People experiencing insufficient sleep are much more likely to suffer from chronic diseases such as hypertension, diabetes, depression and obesity.

Ayurveda, the ancient Indian Science of Life, offers a holistic perspective in dealing with sleep disorders.

By combining the trusted and proven benefits of Reflexology and a specialized Tibetan Marma sequence, The Ayurveda Experience proudly presents to you: Tibetan Blissful Sleep.

Through this interesting and inspiring course, Robert and Melanie Sachs delve deeper into the root causes of sleeping problems and propagate a 3-step technique to help one improve the sleep quality and consequently, look younger, feel fresher and boost productivity.

Even if you’re not a professional spa therapist, following the tips and tweaks taught in this incredible course can prove to be a great value addition for you. In fact, you can also use this course to help your near and dear ones get rid of stress and enjoy that blissful slumber.

Picture this:
After what’s been a long day, your better half gets back home, all exhausted and sapped of energy. And as a pleasant, much-deserved surprise, gets to experience this calming yet rejuvenating 3-step technique.

Result:

  • Relief from stress and strain
  • A relaxed mind and body
  • Clarity of mind
  • Improved mood
  • Enhanced sleep quality
  • A rejuvenated, reinvigorated, happy feeling on getting up the next morning

All these in turn further bolster the relationships and facilitate healthy atmosphere at home.
Besides, by following this simple yet highly efficient and 3-step tecnique, you get to explicitly express your care and affection for your loved ones and strengthen your bonds further.

As mentioned earlier, the gravity of the sleep deprivation issue can be gauged from the findings of a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report that talks about more than a third of American adults not getting enough sleep.

As a professional healer or an Ayurvedic therapist, your endeavor is to not just provide much-desired relief to your clients but also help them lead a healthier, more fulfilling life. And this course helps you in achieving these objectives.

With this course, you get the opportunity to:

  1. Boost your portfolio
  2. Learn from two of the most trusted names in the realm of Ayurveda
  3. Learn and Practice trusted, risk-free, completely natural therapy
  4. Calm the stressed, anxious minds

Are you ready to revitalize your health and well-being with full relaxation?

Begin your journey on this path today!

In the Silver version, you get instant digital access to the

entire course (which means you can watch the course online on your desktop, smartphone, or tablet!)

and a

free text companion too.

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Melanie Sachs





Melanie is internationally recognized as one of the most prominent authorites for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health and is also the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.

A certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools.  

She has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both Melanie and her husband Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany.  

Although Ayurvedic knowledge is at least 5000 years old, Ayurveda's principles and practical body care techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. 

Robert Sachs

Robert Sachs is a licensed Clinical Social Worker (Unversity of Kentucky), a certified LifeLine Practitioner, a licensed Massage Therapist (Central Ohio School of Massage) and an author, with a Masters in Social Work. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems. Robert is the co-author of the only, best selling course on Kansa: Ayurveda's Best Kept Healing and Beauty Secret - a phenomenon that has now reached and spread awareness to over 11 Million people with our efforts.


Robert:

  • is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles
  • continues to study the practical preventative health care aspects of Tibetan medicine under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche
  • studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle
  • became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978
  • has also been trained as a Mental Health Counselor with the Richmond Fellowship
  • was instrumental in starting the Community Health Foundation’s "Growing Family Center" in London.  

For the last thirty-five years, Robert has worked with physicians, clinics, hospitals, and private individuals and organizations teaching stress management and preventive health care. He is sought after as a lecturer at holistic health care conferences nationally and has hosted his own talk radio show. He has written numerous articles for national and international health magazines and 7 books, all focusing on physical, emotional, and spiritual well-being.  

 

Here's what Melanie and Robert will cover in this 3-hour and 46-minutes long course:

Module 1: Introduction

  • Why you should nip the problem of insomnia in the bud at the earliest
  • Remaining awake is not the be-all and end-all of sleep deprivation. Find out different forms of improper and inadequate sleep
  • Unravel the benefits of the three high-powered, soothing phases of the Tibetan Blissful Sleep treatment method

Module 2:  The Power of Sleep

  • What happens when you sleep
  • Why you can’t afford to miss your regular dose of good quality sleep
  • Doshas and Sleep
  • Find out how Dosha imbalance can be affecting your sleep or giving you those disturbing nightmares
  • Get right down to the root of the Insomnia menace- Learn how to effectively deal with your sleep issue by taking appropriate measures, depending on your Dosha.
  • Other practical things you can do to…
  • Discover the excellent, effective and easy-to-implement hacks to ensure enjoy sound and restful sleep

Module 3: Tibetan Blissful Sleep Sequence

  • Different Types of Oils
    Learn about and understand the different types of remarkable, potent oils you can use to supercharge your Tibetan Blissful Sleep treatment method
  • Space Setup
  • Get down to the nitty-gritty – Don’t forget these must-haves to fail-proof your treatment method
  • Protocol
  • Learn how to properly position the receivers to not just eliminate discomfort but also enhance the treatment effects
  • #1 Reflexology (Ayurvedic Marma Work on the Feet)
  • Help the receivers attain that deep state of relaxation and uninterrupted sleep with the power of reflexology.
  • Work on the Gut Feeling – Learn the proven process of ultra-calming ‘Marma work on the feet’ to aid the receivers’ digestion process and facilitate the elimination of toxins.
  • #2. Tibetan-style Abdominal Massage Sequence
  • Find out how to rightly position the receivers before starting with the Abdominal Massage therapy
  • Discover how to make the most of the warmth, the oil and the repetitive predictable strokes to calm the extra ‘Vata’ energy
  • #3. Dzub Nyin Sequence for Insomnia
  • Learn more about a time-honored Tibetan sequence – Understand how applying gentle pressure on a series of Marma points, specifically for Insomnia, can deliver immediate results.
  • Benefits of the Marma Points in this Sequence

    Module 4: Conclusion  

    • Who is Abhyanga recommended for?
    • What health, skin or mental imbalances can be benefited from Abhyanga? 
    • When is Abhyanga contraindicated? 
    • Who can give Abhyanga legally in the US? 
    • A walkthrough of an Abhyanga practice: from selecting oils customized to the client to cleaning up afterwards 
    • The benefits of Abhyanga as taught in the classic texts of Ayurveda
    • The benefits for the skin and hair
    • The effects on biochemical levels

    Bonus 1: Breathing Exercises

    • Often find yourself being confused, frustrated or angry? About time you calmed down for good-Learn to masterfully deal with negative emotions such as confusion and frustration
    • Find out about the 3 poisons, according to the Tibetan tradition, that affect the mind
    • Know about the 3 channels mentioned in Yoga
    • Discover effective ways to relish restful sleep and feel a lot lighter

    Bonus 2: Tibetan Rejuvenation Exercises

    • Get into the nitty-gritty of the 6 stress-busting Tibetan Rejuvenation exercises
    • Find out how you can create clarity, smooth out the channels and give greater elasticity to the body
    • Unravel the benefits of 5 fundamental exercises to slow down the aging process
    • Know how you can effectively channelize your sexual energy and boost your chances of reversing the aging process

    Bonus 3: Energy in the Spine

    • A sedentary lifestyle can play significant role in making you feel exhausted or drained. Find out how you can wake up feeling well-rested.
    • Learn simple but highly effective exercises to increase circulation in different parts of your body and feel relaxed and more comfortable
    • Get to know how you can smooth out the energy in your spine
    • Learn how to banish the feelings of tightness and stiffness, and release tension from different parts of the body, including the legs, arms and upper body.

     

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