{"id":8415480203,"title":"The Ayurvedic Woman - DVD Set","handle":"the-ayurvedic-woman-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/Ws1PRJYndn4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe Ayurvedic Woman\u003c\/em\u003e is a program that shares the unique Ayurvedic perspective of women’s health providing guidance for dealing with menstruation, menopause and other issues faced by women.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Ayurvedic Woman opens up ways to not just reduce or eliminate disturbances in your reproductive system, but also make you a more efficient, more joyful, more optimistic, healthy individual who can responsibly lead the baton of good health for your family, friends as well as your community.\u003c\/p\u003e\n\u003cp\u003eThis program is not just for any young woman having crossed the stage of childhood, but for every woman at all ages and stages of life-  right from her child bearing age to her menopausal stage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it important to learn about the Ayurvedic Path to Women’s Health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThrough Ayurvedic education, you learn the language of the body. You can interpret your regularity of menses and the quality of menstrual flow to understand the impact of the doshas in the body. Without this education, you may think that an imbalance is normal or seek treatment that will relieve the symptom but not eradicate the cause.\u003c\/p\u003e\n\u003cp\u003eFor menopause, by learning the effect of the hormones, you can apply practices to support balance when the hormones are not being produced and use natural treatments to alleviate symptoms you may experience prior to or during menopause so that you can have that control over your mental and physical health.\u003c\/p\u003e\n\u003cp\u003eThis course is designed to give practical dietary and lifestyle recommendations that women can apply in their lives today to create better health now and in the future.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow you can correctly understand doshas and use that knowledge to prevent diseases\u003c\/li\u003e\n\u003cli\u003eHow to ensure a smooth monthly cycle and healthy functioning of your complete body tissue systems\u003c\/li\u003e\n\u003cli\u003eHow to handle symptoms like cramps, painful periods, scanty menses, hot flashes, nausea, anxiety and other symptoms related to your reproductive system\u003c\/li\u003e\n\u003cli\u003eHow to prevent or deal with a stressful, painful transition through menopause\u003c\/li\u003e\n\u003cli\u003eHow to use Ayurvedic knowledge to feel more energetic, upbeat, youthful and positive by enjoying true, symptom-free health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eYou will also get 5 valuable bonuses:\u003cbr\u003e\u003c\/strong\u003e- A video on Tips to Maintain an Inner Sense of Self \u003cbr\u003e- Access to a webinar with Mary Thompson about Mental Health \u003cbr\u003e- A video on a Special Breast Massage Ritual with Melanie Sachs \u003cbr\u003e- A demonstrative video with Robert and Melanie Sachs describing how to perform self-massage including abhyanga with demos of face massage, foot massage and abdomen massage.\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroduction to Ayurveda\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Ayurveda?\u003c\/li\u003e\n\u003cli\u003eAyurvedic View of Health \u0026amp; Disease\u003c\/li\u003e\n\u003cli\u003eThe Trifold Cause of disease\u003c\/li\u003e\n\u003cli\u003eThe Three Pillars of Health\u003c\/li\u003e\n\u003cli\u003eUnderstanding Your Dosha: How you are NOT Vata, Pitta or Kapha!\u003c\/li\u003e\n\u003cli\u003eVata: the Principle of Movement\u003c\/li\u003e\n\u003cli\u003ePitta: the Principle of Transformation\u003c\/li\u003e\n\u003cli\u003eKapha: the Principle of Stability\u003c\/li\u003e\n\u003cli\u003eThe Doshas And The Causes of Disease\u003c\/li\u003e\n\u003cli\u003eThe Seven Dhatu: Tissues of the body\/sites of disease - How they affect your reproductive health and how you can take care of them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplying Ayurvedic Principles to Female Reproductive Health - Child Bearing Years - Menstrual Cycle \u0026amp; Fertility\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e6 Signs of Health in Female Reproductive System\u003c\/li\u003e\n\u003cli\u003eUnderstanding Ayurveda’s View of Menses and Fertility: DHATU\u003c\/li\u003e\n\u003cli\u003eHow Do Vata, Pitta and Kapha Affect Reproductive Health?\u003c\/li\u003e\n\u003cli\u003eBalanced Menstruation and Symptoms of Imbalance\u003c\/li\u003e\n\u003cli\u003eFactors Affecting Reproductive Health:\n\u003cul\u003e\n\u003cli\u003eEndometrial Lining (RASA Quality of the RASA Dhatu)\u003c\/li\u003e\n\u003cli\u003eThe Egg (SHUKRA Quality of Shukra Dhatu)\u003c\/li\u003e\n\u003cli\u003eFats of the Omentum (MEDA Quality of Meda Dhatu)\u003c\/li\u003e\n\u003cli\u003eHormones\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat You Need To Know About the Endocrine System\u003c\/li\u003e\n\u003cli\u003eWhat Are the Causes of Hormonal Imbalance?\u003c\/li\u003e\n\u003cli\u003eWhat Can Any Woman Do to Better Manage Her Hormone Levels?\u003c\/li\u003e\n\u003cli\u003eMenstruation - A Plan To Maintain Balance All Month Long: Pacifying Vata, Pitta and Kapha\u003c\/li\u003e\n\u003cli\u003eHow to deal with Menstrual symptoms\u003c\/li\u003e\n\u003cli\u003eEasing PMS\u003c\/li\u003e\n\u003cli\u003eEasing Cramping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Natural Change of Life - The Ayurvedic Understanding of Menopausal Symptoms\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat Exactly is Menopause?\u003c\/li\u003e\n\u003cli\u003eWhat Causes Menopausal Symptoms?\u003c\/li\u003e\n\u003cli\u003eAyurvedic Interpretation of Menopause and Menopausal Symptoms\u003c\/li\u003e\n\u003cli\u003e“Resting on Our Estrogen”\u003c\/li\u003e\n\u003cli\u003eWhat is Peri-Menopause?\u003c\/li\u003e\n\u003cli\u003eSymptoms of Menopause\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them:\n\u003cul\u003e\n\u003cli\u003eHot Flashes\u003c\/li\u003e\n\u003cli\u003eRasa Tea: An Easy tip for Building Rasa Dhatu\u003c\/li\u003e\n\u003cli\u003eDry Skin \u0026amp; Vaginal Mucosa\u003c\/li\u003e\n\u003cli\u003eVascular Changes\u003c\/li\u003e\n\u003cli\u003eLiver Support\u003c\/li\u003e\n\u003cli\u003eLoss of Tone: Skin \u0026amp; Muscle\u003c\/li\u003e\n\u003cli\u003eWeight Gain\u003c\/li\u003e\n\u003cli\u003eThinning Hair and Loss of Bone Density\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them\u003c\/li\u003e\n\u003cli\u003eAnxiety, Headaches, Irregular Heartbeat\u003c\/li\u003e\n\u003cli\u003eA Plan To Regain Balance Without\u003c\/li\u003e\n\u003cli\u003eDinacharya: Daily Routines for Women’s Health\u003c\/li\u003e\n\u003cli\u003eSummary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2017-03-29T15:57:50+05:30","created_at":"2017-03-29T15:57:53+05:30","vendor":"Experience Ayurveda","type":"","tags":["fertility","infertility","menopause","menstruation","woman","women's health"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":28970140043,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-TAW-DS","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Ayurvedic Woman - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":0,"inventory_quantity":-3,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/TAW_1400x_f81b9714-698b-4a4e-905a-b5fbb1dea34e.png?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot_1400x_704188aa-fbe3-49aa-8056-1ab624eaf05b.png?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/book_cover-01_1_1400x_fb5d5265-0699-4a35-ad92-522559f3bee2.jpg?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/mary_1400x_244e2204-b0cb-44ab-b1f8-20fbe5e05cdb.png?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Screenshot2_1400x_de40ae83-1057-4b47-8393-b9966434c0d7.png?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/bonus-3_1400x_5580e9fd-3aea-4986-9f93-d89d9ed1ca9c.jpg?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/bonus-4_1400x_54bc0382-14a3-4a1a-a376-f4be60678176.jpg?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/bonus-5_1400x_5177fe1c-8e82-4623-8247-1fd9d65c90e6.jpg?v=1492778141","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/testimonial_Cate_1400x_1abc545f-c91d-431d-9605-eae13a9fb913.jpg?v=1492778141"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/TAW_1400x_f81b9714-698b-4a4e-905a-b5fbb1dea34e.png?v=1492778141","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/Ws1PRJYndn4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe Ayurvedic Woman\u003c\/em\u003e is a program that shares the unique Ayurvedic perspective of women’s health providing guidance for dealing with menstruation, menopause and other issues faced by women.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Ayurvedic Woman opens up ways to not just reduce or eliminate disturbances in your reproductive system, but also make you a more efficient, more joyful, more optimistic, healthy individual who can responsibly lead the baton of good health for your family, friends as well as your community.\u003c\/p\u003e\n\u003cp\u003eThis program is not just for any young woman having crossed the stage of childhood, but for every woman at all ages and stages of life-  right from her child bearing age to her menopausal stage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it important to learn about the Ayurvedic Path to Women’s Health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThrough Ayurvedic education, you learn the language of the body. You can interpret your regularity of menses and the quality of menstrual flow to understand the impact of the doshas in the body. Without this education, you may think that an imbalance is normal or seek treatment that will relieve the symptom but not eradicate the cause.\u003c\/p\u003e\n\u003cp\u003eFor menopause, by learning the effect of the hormones, you can apply practices to support balance when the hormones are not being produced and use natural treatments to alleviate symptoms you may experience prior to or during menopause so that you can have that control over your mental and physical health.\u003c\/p\u003e\n\u003cp\u003eThis course is designed to give practical dietary and lifestyle recommendations that women can apply in their lives today to create better health now and in the future.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow you can correctly understand doshas and use that knowledge to prevent diseases\u003c\/li\u003e\n\u003cli\u003eHow to ensure a smooth monthly cycle and healthy functioning of your complete body tissue systems\u003c\/li\u003e\n\u003cli\u003eHow to handle symptoms like cramps, painful periods, scanty menses, hot flashes, nausea, anxiety and other symptoms related to your reproductive system\u003c\/li\u003e\n\u003cli\u003eHow to prevent or deal with a stressful, painful transition through menopause\u003c\/li\u003e\n\u003cli\u003eHow to use Ayurvedic knowledge to feel more energetic, upbeat, youthful and positive by enjoying true, symptom-free health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eYou will also get 5 valuable bonuses:\u003cbr\u003e\u003c\/strong\u003e- A video on Tips to Maintain an Inner Sense of Self \u003cbr\u003e- Access to a webinar with Mary Thompson about Mental Health \u003cbr\u003e- A video on a Special Breast Massage Ritual with Melanie Sachs \u003cbr\u003e- A demonstrative video with Robert and Melanie Sachs describing how to perform self-massage including abhyanga with demos of face massage, foot massage and abdomen massage.\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroduction to Ayurveda\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Ayurveda?\u003c\/li\u003e\n\u003cli\u003eAyurvedic View of Health \u0026amp; Disease\u003c\/li\u003e\n\u003cli\u003eThe Trifold Cause of disease\u003c\/li\u003e\n\u003cli\u003eThe Three Pillars of Health\u003c\/li\u003e\n\u003cli\u003eUnderstanding Your Dosha: How you are NOT Vata, Pitta or Kapha!\u003c\/li\u003e\n\u003cli\u003eVata: the Principle of Movement\u003c\/li\u003e\n\u003cli\u003ePitta: the Principle of Transformation\u003c\/li\u003e\n\u003cli\u003eKapha: the Principle of Stability\u003c\/li\u003e\n\u003cli\u003eThe Doshas And The Causes of Disease\u003c\/li\u003e\n\u003cli\u003eThe Seven Dhatu: Tissues of the body\/sites of disease - How they affect your reproductive health and how you can take care of them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplying Ayurvedic Principles to Female Reproductive Health - Child Bearing Years - Menstrual Cycle \u0026amp; Fertility\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e6 Signs of Health in Female Reproductive System\u003c\/li\u003e\n\u003cli\u003eUnderstanding Ayurveda’s View of Menses and Fertility: DHATU\u003c\/li\u003e\n\u003cli\u003eHow Do Vata, Pitta and Kapha Affect Reproductive Health?\u003c\/li\u003e\n\u003cli\u003eBalanced Menstruation and Symptoms of Imbalance\u003c\/li\u003e\n\u003cli\u003eFactors Affecting Reproductive Health:\n\u003cul\u003e\n\u003cli\u003eEndometrial Lining (RASA Quality of the RASA Dhatu)\u003c\/li\u003e\n\u003cli\u003eThe Egg (SHUKRA Quality of Shukra Dhatu)\u003c\/li\u003e\n\u003cli\u003eFats of the Omentum (MEDA Quality of Meda Dhatu)\u003c\/li\u003e\n\u003cli\u003eHormones\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat You Need To Know About the Endocrine System\u003c\/li\u003e\n\u003cli\u003eWhat Are the Causes of Hormonal Imbalance?\u003c\/li\u003e\n\u003cli\u003eWhat Can Any Woman Do to Better Manage Her Hormone Levels?\u003c\/li\u003e\n\u003cli\u003eMenstruation - A Plan To Maintain Balance All Month Long: Pacifying Vata, Pitta and Kapha\u003c\/li\u003e\n\u003cli\u003eHow to deal with Menstrual symptoms\u003c\/li\u003e\n\u003cli\u003eEasing PMS\u003c\/li\u003e\n\u003cli\u003eEasing Cramping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Natural Change of Life - The Ayurvedic Understanding of Menopausal Symptoms\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat Exactly is Menopause?\u003c\/li\u003e\n\u003cli\u003eWhat Causes Menopausal Symptoms?\u003c\/li\u003e\n\u003cli\u003eAyurvedic Interpretation of Menopause and Menopausal Symptoms\u003c\/li\u003e\n\u003cli\u003e“Resting on Our Estrogen”\u003c\/li\u003e\n\u003cli\u003eWhat is Peri-Menopause?\u003c\/li\u003e\n\u003cli\u003eSymptoms of Menopause\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them:\n\u003cul\u003e\n\u003cli\u003eHot Flashes\u003c\/li\u003e\n\u003cli\u003eRasa Tea: An Easy tip for Building Rasa Dhatu\u003c\/li\u003e\n\u003cli\u003eDry Skin \u0026amp; Vaginal Mucosa\u003c\/li\u003e\n\u003cli\u003eVascular Changes\u003c\/li\u003e\n\u003cli\u003eLiver Support\u003c\/li\u003e\n\u003cli\u003eLoss of Tone: Skin \u0026amp; Muscle\u003c\/li\u003e\n\u003cli\u003eWeight Gain\u003c\/li\u003e\n\u003cli\u003eThinning Hair and Loss of Bone Density\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them\u003c\/li\u003e\n\u003cli\u003eAnxiety, Headaches, Irregular Heartbeat\u003c\/li\u003e\n\u003cli\u003eA Plan To Regain Balance Without\u003c\/li\u003e\n\u003cli\u003eDinacharya: Daily Routines for Women’s Health\u003c\/li\u003e\n\u003cli\u003eSummary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}

The Ayurvedic Woman - DVD Set

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The Ayurvedic Woman is a program that shares the unique Ayurvedic perspective of women’s health providing guidance for dealing with menstruation, menopause and other issues faced by women.

The Ayurvedic Woman opens up ways to not just reduce or eliminate disturbances in your reproductive system, but also make you a more efficient, more joyful, more optimistic, healthy individual who can responsibly lead the baton of good health for your family, friends as well as your community.

This program is not just for any young woman having crossed the stage of childhood, but for every woman at all ages and stages of life-  right from her child bearing age to her menopausal stage.

Why is it important to learn about the Ayurvedic Path to Women’s Health?

Through Ayurvedic education, you learn the language of the body. You can interpret your regularity of menses and the quality of menstrual flow to understand the impact of the doshas in the body. Without this education, you may think that an imbalance is normal or seek treatment that will relieve the symptom but not eradicate the cause.

For menopause, by learning the effect of the hormones, you can apply practices to support balance when the hormones are not being produced and use natural treatments to alleviate symptoms you may experience prior to or during menopause so that you can have that control over your mental and physical health.

This course is designed to give practical dietary and lifestyle recommendations that women can apply in their lives today to create better health now and in the future.

You will learn:

  • How you can correctly understand doshas and use that knowledge to prevent diseases
  • How to ensure a smooth monthly cycle and healthy functioning of your complete body tissue systems
  • How to handle symptoms like cramps, painful periods, scanty menses, hot flashes, nausea, anxiety and other symptoms related to your reproductive system
  • How to prevent or deal with a stressful, painful transition through menopause
  • How to use Ayurvedic knowledge to feel more energetic, upbeat, youthful and positive by enjoying true, symptom-free health
You will also get 5 valuable bonuses:
- A video on Tips to Maintain an Inner Sense of Self
- Access to a webinar with Mary Thompson about Mental Health
- A video on a Special Breast Massage Ritual with Melanie Sachs
- A demonstrative video with Robert and Melanie Sachs describing how to perform self-massage including abhyanga with demos of face massage, foot massage and abdomen massage.

Purchase the set of 4 DVDs now and get a

free text companion 

AND

free digital access

to the entire course (which means that you can watch the course online on your desktop or mobile!)

Free shipping + 60-day money back guarantee

    Mary Thompson, C.A.S., P.K.S

    A founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.

    She is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.

    In 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title "Ayurvedacharya" (respected teacher of Ayurveda).

    Before finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.

    This is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. 

      1. Introduction to Ayurveda
        • What is Ayurveda?
        • Ayurvedic View of Health & Disease
        • The Trifold Cause of disease
        • The Three Pillars of Health
        • Understanding Your Dosha: How you are NOT Vata, Pitta or Kapha!
        • Vata: the Principle of Movement
        • Pitta: the Principle of Transformation
        • Kapha: the Principle of Stability
        • The Doshas And The Causes of Disease
        • The Seven Dhatu: Tissues of the body/sites of disease - How they affect your reproductive health and how you can take care of them
      2. Applying Ayurvedic Principles to Female Reproductive Health - Child Bearing Years - Menstrual Cycle & Fertility
        • 6 Signs of Health in Female Reproductive System
        • Understanding Ayurveda’s View of Menses and Fertility: DHATU
        • How Do Vata, Pitta and Kapha Affect Reproductive Health?
        • Balanced Menstruation and Symptoms of Imbalance
        • Factors Affecting Reproductive Health:
          • Endometrial Lining (RASA Quality of the RASA Dhatu)
          • The Egg (SHUKRA Quality of Shukra Dhatu)
          • Fats of the Omentum (MEDA Quality of Meda Dhatu)
          • Hormones
          • Stress
        • What You Need To Know About the Endocrine System
        • What Are the Causes of Hormonal Imbalance?
        • What Can Any Woman Do to Better Manage Her Hormone Levels?
        • Menstruation - A Plan To Maintain Balance All Month Long: Pacifying Vata, Pitta and Kapha
        • How to deal with Menstrual symptoms
        • Easing PMS
        • Easing Cramping
      1. A Natural Change of Life - The Ayurvedic Understanding of Menopausal Symptoms
        • What Exactly is Menopause?
        • What Causes Menopausal Symptoms?
        • Ayurvedic Interpretation of Menopause and Menopausal Symptoms
        • “Resting on Our Estrogen”
        • What is Peri-Menopause?
        • Symptoms of Menopause
        • Menopausal Symptoms: What They Indicate And How To Address Them:
          • Hot Flashes
          • Rasa Tea: An Easy tip for Building Rasa Dhatu
          • Dry Skin & Vaginal Mucosa
          • Vascular Changes
          • Liver Support
          • Loss of Tone: Skin & Muscle
          • Weight Gain
          • Thinning Hair and Loss of Bone Density
          • Menopausal Symptoms: What They Indicate And How To Address Them
          • Anxiety, Headaches, Irregular Heartbeat
          • A Plan To Regain Balance Without
          • Dinacharya: Daily Routines for Women’s Health
          • Summary
          $97.00
          Maximum quantity available reached.

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