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Khichadi is widely considered India's most traditional comfort food. It is easy on stomach, nutritious and a complete balanced meal in itself. From the Ayurvedic perspective, it is considered the core of Ayurvedic nutritional healing.
Our Quinoa Khichadi offers the same taste of traditional Khichadi but with more nutrition by combining low glycemic, protein and fiber rich organic quinoa, organic split yellow mung beans and a proprietary blend of gentle organic whole herbs and spices that support detoxification and helps improve digestion. It is Khichadi with a difference!
Alternatively, rice cooker may be used to cook Quinoa Khichadi. Simply mix the grains, spices, oil/Ghee, water and vegetables in the rice cooker and cook it
If not cleansing, add the following for a more nutritious recipe: 1-2 tsp of sesame seeds, sunflower seeds, pumpkins seeds, flax seeds and 2-3 Almonds and/or Walnuts
Quinoa Khichadi is a perfect combination of low glycemic carbohydrates, protein, fat and fiber.