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{"id":9365350347,"title":"Holistic Nutrition Gold","handle":"holistic-nutrition-gold","description":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=1rU9f1RjYnU\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cem\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003eUnlock the hidden, healing wisdom of food -- the biggest medicine out there – and use it to fight lifestyle disease, shed excess kilos and boost health, happiness and immunity, all without going on a “diet”!  \u003c\/span\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp align=\"center\" style=\"margin-top: 0in; text-align: left;\"\u003e\u003cspan style=\"font-family: Arial, sans-serif; color: #000000;\"\u003eGet off the painful cycle of fad diets, binges and cravings and learn traditional food wisdom that will leave you not just healthier, but also satisfied after every meal!  \u003cspan\u003eTo unveil the healing power of food, revive the lost traditional food wisdom missing in your life and to help you make the right, definitive food choices for you and your family, we at the Ayurveda Experience are very excited and proud to present the course:\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e Ayurveda and Holistic Nutrition\u003c\/strong\u003e\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003eThe answer to your food dilemma is finally here.\u003c\/strong\u003e Discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIf you should replace sugar with splenda?\u003c\/li\u003e\n\u003cli\u003eWhy do you gain weight despite counting calories?\u003c\/li\u003e\n\u003cli\u003eYou don’t have celiac disease or insulin resistance, should you still stop eating all carbs?\u003c\/li\u003e\n\u003cli\u003eWhat should you eat to heal aggravated symptoms and dosha imbalances?\u003c\/li\u003e\n\u003cli\u003eWhat is the best cookware?\u003c\/li\u003e\n\u003cli\u003eHow can you incorporate more traditional methods of cooking?\u003c\/li\u003e\n\u003cli\u003eIs veganism right for you?\u003c\/li\u003e\n\u003cli\u003eWhat are the pros and cons of all the diets out there – from keto to DASH to Atkins?\u003c\/li\u003e\n\u003cli\u003eAre raw carrots better than cooked carrots?\u003c\/li\u003e\n\u003cli\u003eWhich is the healthiest way to eat red meat?\u003c\/li\u003e\n\u003cli\u003eWhat are some healthy alternatives to potatoes?\u003c\/li\u003e\n\u003cli\u003eHow can you ferment foods at home?\u003c\/li\u003e\n\u003cli\u003eHow can you incorporate more spices and herbs in the standard American diet?\u003c\/li\u003e\n\u003cli\u003eHow much fruit should you really be eating every day?\u003c\/li\u003e\n\u003cli\u003eWhy does Ayurveda say moderation is the key to wholesome eating?\u003c\/li\u003e\n\u003cli\u003eHow should you eat to tackle common disorders, from anxiety to chronic coughs to diabetes and heart disease? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis program is so rich with useful information, exhaustive in its scope and easy to practice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe program is also packed with \u003cstrong\u003ereveals, tips and tricks\u003c\/strong\u003e that can clear all your nutrition-related confusion. You will learn the safest, best way to cook and consume red meat and the healthiest way to prepare French fries. You will learn the meal of the day you should never skip if you have a tendency to worry. And the cookware you can start boxing away as soon as you finish reading this. \u003c\/p\u003e\n\u003cp\u003eAnd that’s looking at just some of the gems you will unearth in \u003cstrong\u003eHolistic Nutrition\u003c\/strong\u003e. But that’s still not the best bit about the program. \u003cstrong\u003eThe best bit is that all this transformative knowledge and exciting concepts are being shared with you by a very wise, grounded and internationally renowned teacher\u003c\/strong\u003e. A bestselling author, an Ayurveda practitioner and an expert in interdisciplinary medicine, whose video you have watched, and seen how lucidly he traces connections between food and health most people miss…  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are the key takeaways to this program:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to get your entire family to eat healthy! \u003c\/li\u003e\n\u003cli\u003eHow to give your kids foundational food habits that protect them from lifestyle disease in their future \u003c\/li\u003e\n\u003cli\u003eHolistic nutrition across the generations – from your parents to you to your children \u003c\/li\u003e\n\u003cli\u003eMake the kitchen the busy, bustling “hearth” of our ancestors! \u003c\/li\u003e\n\u003cli\u003eHow to create the ideal breakfast \u003c\/li\u003e\n\u003cli\u003eExciting recipe ideas  \u003c\/li\u003e\n\u003cli\u003eHow to eat in sync with the seasons \u003c\/li\u003e\n\u003cli\u003eHow to increase longevity through conscious food choices \u003c\/li\u003e\n\u003cli\u003eHow to balance your mind and emotion through eating healthy \u003c\/li\u003e\n\u003cli\u003eAnd how to let food fill you up with energy so your daily tasks are a breeze!  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e This program is a genuine, unmissable opportunity to change your life now.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Gold version, you get hard copies of the \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you don't even need an internet connection to watch it!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott, \u003cem\u003eDip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 12 hour and 17-minute long course is divided into separate modules, covering topics like:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. The Quality and Nature of food\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eVegetables\u003c\/li\u003e\n\u003cli\u003eFruits\u003c\/li\u003e\n\u003cli\u003eCereals\u003c\/li\u003e\n\u003cli\u003eMeat\u003c\/li\u003e\n\u003cli\u003eLegumes\u003c\/li\u003e\n\u003cli\u003eNuts and Seeds\u003c\/li\u003e\n\u003cli\u003eDairy\u003c\/li\u003e\n\u003cli\u003eFats and Oil\u003c\/li\u003e\n\u003cli\u003eSweeteners\u003c\/li\u003e\n\u003cli\u003eTea\u003c\/li\u003e\n\u003cli\u003eChocolate\u003c\/li\u003e\n\u003cli\u003eYerba Mate\u003c\/li\u003e\n\u003cli\u003eCoffee\u003c\/li\u003e\n\u003cli\u003eAlcohol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2. The preparation of food\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCookware\u003c\/li\u003e\n\u003cli\u003eRaw Food\u003c\/li\u003e\n\u003cli\u003eGerminated food\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteaming and Poaching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBoiling, Stewing and Braising\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBaking and Roasting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrying\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrilling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFermentation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCuring Meat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Herbs and Spices\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAmerican Ginseng Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAmla Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsafetida Resin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAshwagandha Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsparagus Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAstragalus Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBasil Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBlack Mustard Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBlack Pepper Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalendula Flower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCaraway Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardamom Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChickweed Herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChili Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChinese Angelica Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChinese Red Date\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChinese Yam Rhizome\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCinnamon Bark\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eClove Flower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCodonopsis Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoriander Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCumin Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCurry Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDandelion Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDill Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eEpazote\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFennel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFenugreek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarlic Bulb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGinger Rhizome\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGoji Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGotukola Herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHemp Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHoly Basil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eJuniper Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLavender Flower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLemon balm Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLicorice Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLily Bulb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLong Pepper\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMint Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrange Peel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOregano Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePeony Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePink Salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePolygonum Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePoria Fungus\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePrickly Ash Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eRehmannia Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eRose Blossom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eRosemary Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSage Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSea Salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeaweed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSlippery Elm Bark\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSolomon's Seal Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTamarind Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTarragon Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eThyme Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurmeric\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWild Celery Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNutmeg Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e4. Diet and Dietary Therapy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Origin of the Human Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePaleolithic Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAyurvedic Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eVikriti: Concept of Disease\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFood Sensitivities and Allergies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDifferent Types of Diet to Tackle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","published_at":"2017-07-07T15:41:54+05:30","created_at":"2017-07-05T11:41:04+05:30","vendor":"Experience Ayurveda","type":"","tags":[],"price":14700,"price_min":14700,"price_max":14700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":33959259275,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EA-HN-G--","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Holistic Nutrition Gold","public_title":null,"options":["Default Title"],"price":14700,"weight":2,"compare_at_price":null,"inventory_quantity":-4,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Holistic_Gold_1024x1024_5bef4fdf-1241-45c4-88b9-197e3158f86c.png?v=1501332248","\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Holistic_logo_1024x1024_0fc82457-4d09-4fa0-b7aa-c91d795f1e6a.png?v=1501332248"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/products\/Holistic_Gold_1024x1024_5bef4fdf-1241-45c4-88b9-197e3158f86c.png?v=1501332248","options":["Title"],"content":"\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\" class=\"ios_video_rem\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=1rU9f1RjYnU\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cem\u003e\u003cbr\u003e\u003cspan style=\"color: #ff9900;\"\u003eUnlock the hidden, healing wisdom of food -- the biggest medicine out there – and use it to fight lifestyle disease, shed excess kilos and boost health, happiness and immunity, all without going on a “diet”!  \u003c\/span\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp align=\"center\" style=\"margin-top: 0in; text-align: left;\"\u003e\u003cspan style=\"font-family: Arial, sans-serif; color: #000000;\"\u003eGet off the painful cycle of fad diets, binges and cravings and learn traditional food wisdom that will leave you not just healthier, but also satisfied after every meal!  \u003cspan\u003eTo unveil the healing power of food, revive the lost traditional food wisdom missing in your life and to help you make the right, definitive food choices for you and your family, we at the Ayurveda Experience are very excited and proud to present the course:\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e Ayurveda and Holistic Nutrition\u003c\/strong\u003e\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003eThe answer to your food dilemma is finally here.\u003c\/strong\u003e Discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIf you should replace sugar with splenda?\u003c\/li\u003e\n\u003cli\u003eWhy do you gain weight despite counting calories?\u003c\/li\u003e\n\u003cli\u003eYou don’t have celiac disease or insulin resistance, should you still stop eating all carbs?\u003c\/li\u003e\n\u003cli\u003eWhat should you eat to heal aggravated symptoms and dosha imbalances?\u003c\/li\u003e\n\u003cli\u003eWhat is the best cookware?\u003c\/li\u003e\n\u003cli\u003eHow can you incorporate more traditional methods of cooking?\u003c\/li\u003e\n\u003cli\u003eIs veganism right for you?\u003c\/li\u003e\n\u003cli\u003eWhat are the pros and cons of all the diets out there – from keto to DASH to Atkins?\u003c\/li\u003e\n\u003cli\u003eAre raw carrots better than cooked carrots?\u003c\/li\u003e\n\u003cli\u003eWhich is the healthiest way to eat red meat?\u003c\/li\u003e\n\u003cli\u003eWhat are some healthy alternatives to potatoes?\u003c\/li\u003e\n\u003cli\u003eHow can you ferment foods at home?\u003c\/li\u003e\n\u003cli\u003eHow can you incorporate more spices and herbs in the standard American diet?\u003c\/li\u003e\n\u003cli\u003eHow much fruit should you really be eating every day?\u003c\/li\u003e\n\u003cli\u003eWhy does Ayurveda say moderation is the key to wholesome eating?\u003c\/li\u003e\n\u003cli\u003eHow should you eat to tackle common disorders, from anxiety to chronic coughs to diabetes and heart disease? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis program is so rich with useful information, exhaustive in its scope and easy to practice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe program is also packed with \u003cstrong\u003ereveals, tips and tricks\u003c\/strong\u003e that can clear all your nutrition-related confusion. You will learn the safest, best way to cook and consume red meat and the healthiest way to prepare French fries. You will learn the meal of the day you should never skip if you have a tendency to worry. And the cookware you can start boxing away as soon as you finish reading this. \u003c\/p\u003e\n\u003cp\u003eAnd that’s looking at just some of the gems you will unearth in \u003cstrong\u003eHolistic Nutrition\u003c\/strong\u003e. But that’s still not the best bit about the program. \u003cstrong\u003eThe best bit is that all this transformative knowledge and exciting concepts are being shared with you by a very wise, grounded and internationally renowned teacher\u003c\/strong\u003e. A bestselling author, an Ayurveda practitioner and an expert in interdisciplinary medicine, whose video you have watched, and seen how lucidly he traces connections between food and health most people miss…  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are the key takeaways to this program:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to get your entire family to eat healthy! \u003c\/li\u003e\n\u003cli\u003eHow to give your kids foundational food habits that protect them from lifestyle disease in their future \u003c\/li\u003e\n\u003cli\u003eHolistic nutrition across the generations – from your parents to you to your children \u003c\/li\u003e\n\u003cli\u003eMake the kitchen the busy, bustling “hearth” of our ancestors! \u003c\/li\u003e\n\u003cli\u003eHow to create the ideal breakfast \u003c\/li\u003e\n\u003cli\u003eExciting recipe ideas  \u003c\/li\u003e\n\u003cli\u003eHow to eat in sync with the seasons \u003c\/li\u003e\n\u003cli\u003eHow to increase longevity through conscious food choices \u003c\/li\u003e\n\u003cli\u003eHow to balance your mind and emotion through eating healthy \u003c\/li\u003e\n\u003cli\u003eAnd how to let food fill you up with energy so your daily tasks are a breeze!  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e This program is a genuine, unmissable opportunity to change your life now.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eIn the Gold version, you get hard copies of the \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eentire course (which means you don't even need an internet connection to watch it!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eand\u003cstrong\u003e a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion too.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott, \u003cem\u003eDip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\" style=\"float: left; margin-right: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003ch6 class=\"ios_tab_rem\"\u003eCourse Contents\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 12 hour and 17-minute long course is divided into separate modules, covering topics like:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. The Quality and Nature of food\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eVegetables\u003c\/li\u003e\n\u003cli\u003eFruits\u003c\/li\u003e\n\u003cli\u003eCereals\u003c\/li\u003e\n\u003cli\u003eMeat\u003c\/li\u003e\n\u003cli\u003eLegumes\u003c\/li\u003e\n\u003cli\u003eNuts and Seeds\u003c\/li\u003e\n\u003cli\u003eDairy\u003c\/li\u003e\n\u003cli\u003eFats and Oil\u003c\/li\u003e\n\u003cli\u003eSweeteners\u003c\/li\u003e\n\u003cli\u003eTea\u003c\/li\u003e\n\u003cli\u003eChocolate\u003c\/li\u003e\n\u003cli\u003eYerba Mate\u003c\/li\u003e\n\u003cli\u003eCoffee\u003c\/li\u003e\n\u003cli\u003eAlcohol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2. The preparation of food\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCookware\u003c\/li\u003e\n\u003cli\u003eRaw Food\u003c\/li\u003e\n\u003cli\u003eGerminated food\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteaming and Poaching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBoiling, Stewing and Braising\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBaking and Roasting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrying\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGrilling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFermentation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCuring Meat\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3. Herbs and Spices\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAmerican Ginseng Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAmla Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsafetida Resin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAshwagandha Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAsparagus Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAstragalus Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBasil Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBlack Mustard Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBlack Pepper Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCalendula Flower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCaraway Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCardamom Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChickweed Herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChili Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChinese Angelica Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChinese Red Date\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eChinese Yam Rhizome\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCinnamon Bark\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eClove Flower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCodonopsis Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoriander Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCumin Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCurry Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDandelion Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDill Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eEpazote\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFennel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFenugreek\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarlic Bulb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGinger Rhizome\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGoji Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGotukola Herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHemp Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eHoly Basil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eJuniper Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLavender Flower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLemon balm Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLicorice Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLily Bulb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLong Pepper\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMint Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOrange Peel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOregano Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePeony Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePink Salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePolygonum Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePoria Fungus\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePrickly Ash Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eRehmannia Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eRose Blossom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eRosemary Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSage Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSea Salt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeaweed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSlippery Elm Bark\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSolomon's Seal Root\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTamarind Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTarragon Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eThyme Leaf\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurmeric\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWild Celery Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNutmeg Fruit\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e4. Diet and Dietary Therapy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Origin of the Human Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePaleolithic Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAyurvedic Diet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eVikriti: Concept of Disease\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFood Sensitivities and Allergies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDifferent Types of Diet to Tackle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e"}

Holistic Nutrition Gold

Product Description
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Unlock the hidden, healing wisdom of food -- the biggest medicine out there – and use it to fight lifestyle disease, shed excess kilos and boost health, happiness and immunity, all without going on a “diet”!  

Get off the painful cycle of fad diets, binges and cravings and learn traditional food wisdom that will leave you not just healthier, but also satisfied after every meal!  To unveil the healing power of food, revive the lost traditional food wisdom missing in your life and to help you make the right, definitive food choices for you and your family, we at the Ayurveda Experience are very excited and proud to present the course: Ayurveda and Holistic Nutrition.

The answer to your food dilemma is finally here. Discover:

  • If you should replace sugar with splenda?
  • Why do you gain weight despite counting calories?
  • You don’t have celiac disease or insulin resistance, should you still stop eating all carbs?
  • What should you eat to heal aggravated symptoms and dosha imbalances?
  • What is the best cookware?
  • How can you incorporate more traditional methods of cooking?
  • Is veganism right for you?
  • What are the pros and cons of all the diets out there – from keto to DASH to Atkins?
  • Are raw carrots better than cooked carrots?
  • Which is the healthiest way to eat red meat?
  • What are some healthy alternatives to potatoes?
  • How can you ferment foods at home?
  • How can you incorporate more spices and herbs in the standard American diet?
  • How much fruit should you really be eating every day?
  • Why does Ayurveda say moderation is the key to wholesome eating?
  • How should you eat to tackle common disorders, from anxiety to chronic coughs to diabetes and heart disease? 

 

This program is so rich with useful information, exhaustive in its scope and easy to practice.

The program is also packed with reveals, tips and tricks that can clear all your nutrition-related confusion. You will learn the safest, best way to cook and consume red meat and the healthiest way to prepare French fries. You will learn the meal of the day you should never skip if you have a tendency to worry. And the cookware you can start boxing away as soon as you finish reading this. 

And that’s looking at just some of the gems you will unearth in Holistic Nutrition. But that’s still not the best bit about the program. The best bit is that all this transformative knowledge and exciting concepts are being shared with you by a very wise, grounded and internationally renowned teacher. A bestselling author, an Ayurveda practitioner and an expert in interdisciplinary medicine, whose video you have watched, and seen how lucidly he traces connections between food and health most people miss…  

Here are the key takeaways to this program:

  • How to get your entire family to eat healthy! 
  • How to give your kids foundational food habits that protect them from lifestyle disease in their future 
  • Holistic nutrition across the generations – from your parents to you to your children 
  • Make the kitchen the busy, bustling “hearth” of our ancestors! 
  • How to create the ideal breakfast 
  • Exciting recipe ideas  
  • How to eat in sync with the seasons 
  • How to increase longevity through conscious food choices 
  • How to balance your mind and emotion through eating healthy 
  • And how to let food fill you up with energy so your daily tasks are a breeze!  

 

 This program is a genuine, unmissable opportunity to change your life now.

You are one click away. 

 

In the Gold version, you get hard copies of the 

entire course (which means you don't even need an internet connection to watch it!)

and a

free text companion too.

Free shipping + 60-day money back guarantee

Todd Caldecott, Dip.Cl.H., RH (AHG), CAP (NAMA)

Todd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as Food as Medicine, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease. Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!

Todd has been practicing medicine for 20 years. In addition to that, he: 

  • Has a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver 
  • Has studied Ayurvedic medicine in Coimbatore, India 
  • Is a certified herbalist 
  • Is a certified panchakarma practitioner 
  • Is a yoga practitioner 
  • Has extensively researched Chinese Medicine 
  • Has authored Ayurveda: The Divine Science of Life as well as co-edited Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya 

And in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. 

Todd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. 

Humble and empathetic, Todd has healed and taught literally hundreds. In his own words: 

“My only motivation is to get you to a place where you become more empowered.”

This 12 hour and 17-minute long course is divided into separate modules, covering topics like:

1. The Quality and Nature of food

  • Water
  • Vegetables
  • Fruits
  • Cereals
  • Meat
  • Legumes
  • Nuts and Seeds
  • Dairy
  • Fats and Oil
  • Sweeteners
  • Tea
  • Chocolate
  • Yerba Mate
  • Coffee
  • Alcohol

2. The preparation of food

  • Cookware
  • Raw Food
  • Germinated food
  • Steaming and Poaching
  • Boiling, Stewing and Braising
  • Baking and Roasting
  • Frying
  • Grilling
  • Fermentation
  • Curing Meat

3. Herbs and Spices

  • American Ginseng Root
  • Amla Fruit
  • Asafetida Resin
  • Ashwagandha Root
  • Asparagus Root
  • Astragalus Root
  • Basil Leaf
  • Black Mustard Seed
  • Black Pepper Fruit
  • Calendula Flower
  • Caraway Seed
  • Cardamom Seed
  • Chickweed Herb
  • Chili Fruit
  • Chinese Angelica Root
  • Chinese Red Date
  • Chinese Yam Rhizome
  • Cinnamon Bark
  • Clove Flower
  • Codonopsis Root
  • Coriander Seed
  • Cumin Seed
  • Curry Leaf
  • Dandelion Root
  • Dill Seed
  • Epazote
  • Fennel
  • Fenugreek
  • Garlic Bulb
  • Ginger Rhizome
  • Goji Fruit
  • Gotukola Herb
  • Hemp Seed
  • Holy Basil
  • Juniper Fruit
  • Lavender Flower
  • Lemon balm Leaf
  • Licorice Root
  • Lily Bulb
  • Long Pepper
  • Mint Leaf
  • Orange Peel
  • Oregano Leaf
  • Peony Root
  • Pink Salt
  • Polygonum Root
  • Poria Fungus
  • Prickly Ash Fruit
  • Rehmannia Root
  • Rose Blossom
  • Rosemary Leaf
  • Sage Leaf
  • Sea Salt
  • Seaweed
  • Slippery Elm Bark
  • Solomon's Seal Root
  • Tamarind Fruit
  • Tarragon Leaf
  • Thyme Leaf
  • Turmeric
  • Wild Celery Seed
  • Nutmeg Fruit

4. Diet and Dietary Therapy

  • The Origin of the Human Diet
  • Paleolithic Diet
  • Ayurvedic Diet
  • Diets
  • Vikriti: Concept of Disease
  • Food Sensitivities and Allergies
  • Different Types of Diet to Tackle
    $147.00
    Maximum quantity available reached.