Discover the ancient science that gifts you a superior life through natural healing modalities, sustainable wellness practices and custom diet and lifestyle designs for your unique, individual self- Discover Ayurveda
“Get" the operating system of Ayurveda to Discover and develop the habits for longevity and dynamic aging
You CAN make small changes and sync personal patterns with circadian rhythms to reverse engineer habits which in turn lead to a healthier body and a better aging experience.
Ayurveda & You Silver
Everyone thrives only in their own, unique climate
Learn the all-important ‘Three-Things-That-Must-be-Known’ in order to heal and rejuvenate
Learn practical pathway to balance your doshas – and some of these are unexpected little surprises. Also, discover the two hidden places where disease really begins, no matter where it manifests
AYURVEDA ON DISEASES
Ayurveda & Thyroid Health
Heal your Leaky Gut to deal with Thyroid
Get the 2-step Thyroid Detox and Thyroid Diet program to correct thyroid imbalances
Discover the Ayurvedic Wisdom to help identify the Root Causes of Thyroid Dysfunction and Optimize Your Weight, Energy, and Health
Ayurveda and Auto-Immune Diseases
Powerful Ayurvedic approach to manage 5 common Autoimmune Disorders
Understand the Deep-Rooted Causes of Poor Health, Overcome Roadblocks to an Energetic and Healthy Life And Discover the Ayurvedic Wisdom on Preventing and Managing Autoimmune Conditions
DIET AND NUTRITION
Know what your next meal should ideally be
Unlock the healing wisdom of food
Get off the cycle of fad diets, binges and cravings and learn traditional food wisdom that will leave you not just healthier, but also satisfied after every meal!
Effortless Weight Loss
Ayurvedic Plan To Not Just Lose Weight But Also Feel Great
Reprogram your digestive fire
No crazy or extreme regimes, but a definite, deliberate, safe and effective Ayurvedic plan - a journey of transformation so smooth, you’ll actually enjoy it as much as the results
LIFESTYLE AND WELL-BEING
The Ayurvedic Woman
Experience symptom free health
Ayurvedic strategies to amplify your happy hormones
Explore Ayurvedic wisdom to ensure a smooth monthly cycle and healthy functioning of body tissue systems. Learn how to handle symptoms like cramps, painful periods, scanty menses, hot flashes, nausea, anxiety and other symptoms related to your reproductive system.
Sattvic Mind - Ayurvedic Secret to Mental Health & Emotional Bliss
Ayurvedic approach to dealing with mental and emotional imbalances
Ayurvedic diet and lifestyle ideas to deal with everyday emotional disturbances naturally, with no chemicals or medications. Learn how to eat, live and sleep right according to your ‘doshic imbalances of the mind’.
SEE WHAT EXPERTS ARE SAYING!
Dr. Suhas Kshirsagar’s approach is practical and transformative. Effortless Weight Loss is not merely an innovative guide to diet and weight control but introduces the reader to the full scope of Ayurvedic knowledge and treatment for body, mind and consciousness.
-Dr. David Frawley Author of Yoga and Ayurveda
“Dr. Akil has beautifully blended the ancient, timeless wisdom of Ayurveda and Ayurvedic principles of healing with the light of modern medicine, integrated so that anyone can use it for his or her total healing.”
-Dr. Vasant Lad, B.A.M.S., internationally recognized Ayurvedic physician, Author of Ayurveda: Science of Self-Healing and Textbook of Ayurveda.
Dr. Suhas is an excellent teacher and a great presenter of Ayurvedic wisdom.
One of the most practical programs to lose weight and improve your life.
-Dr. Deepak Chopra, New Age Guru
SEE WHAT CUSTOMERS ARE SAYING!
In my pursuit to find an Ayurveda teacher nearly two years ago, I came across Cate on an episode of her Yogahealer podcast..... Cate has a way of delivering information to her students that guides her students to be involved in their own healing process and/or learning experience, empowering them to apply the ancient wisdom lessons into their own lives with ease and grace. Honestly, I never knew that Ayurveda had so much to offer until I met Cate.
-Shelly Aaron, Rejuve Club Owner
(On Modern Ayurveda)
Being on Dr. Akil’s program, I learnt to solve the root of disease and think from a preventive point of view ..... The best part about Dr. Akil is that he is interested in your spiritual and emotional health as well. He is interested in treating not just the disease but the whole person and that makes all the difference!
(On Ayurveda and Thyroid Health)
Dr. Khirsagar’s unique approach will entice you with deliciously aromatic foods brimming with flavor that will not only enhance digestion but will also fire up weight loss for good!
-Ann Louise Gittleman - New York Times bestselling author of The Fat Flush Plan
(On Effortless Weight-Loss)
What a wonderful learning experience I received from your teachings. Even more than the knowledge I acquired, I was blessed to meet such a special, caring and truly spirited person. You carry with you an authentic bright light that is continuously shining. You are a beautiful person with a full and open heart. I thank you.
- Anette Levine
(On Marisa's teachings in Ayurveda and You)
I understand a lot more about how food has been affecting me and my family, and I so appreciate Todd’s myth- and trend-busting and the science behind principles, along with the honesty about what is done based on millennia of experience. Todd is one of the rare authors in the field of herbs and food as medicine in which my scientist husband has developed much confidence. Consider this high praise. His questioning of assertions made by some other authors has also trained me to be more critical in evaluating the material given. So, although I may not understand the chemistry involved, I follow the logic of it and my husband finds it very informative!