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Your Complete Lifestyle Guide For The Holistic Management of Diabetes & Health Optimization

Imagine this - it is a bright sunny day. You are out, soaking in the sun with family and enjoying a loaded meal including bacon, cheese and a glass of wine. Up next is a serving of fruits to top off the wonderful day out. You feel energized, refreshed and at the top of your form.

This could be an excerpt from a regular, normal day in your life. No big deal, just smiles and happiness.

However, if you are struggling with a chronic condition such as Diabetes, this might as well be an imaginary tale from a fictional land!
But what if you could LIVE this life, and not just imagine it?

Remember, Diabetes is not a mandate.

Consider this - what if food was the means by which you could combat this lethal condition for the long term, AND be able to eat whatever you like?
What if that which you considered an enemy so far was just a misunderstood friend?
What if you could use proper diet as a means to overhaul your system AND manage diabetes wonderfully?

Sounds like a dream?

This dream can be YOUR REALITY! 

You CAN eat anything you want, even with diabetes… if you know how to tailor your diet to lessen the impact of high blood sugar levels and can gain freedom from a restricted diet!
There is a fool proof way by which you can integrate your favorite foods into your diet, WITHOUT aggravating your symptoms.
Learn how to identify the root cause of high blood sugar and tailor your diet to your specific needs… without having to give up on your favorite food!

With Ayurveda and Diabetes, learn the secrets to a healthy gut and a healthy body… even with diabetes. A disease need not be a sentence. You can still live fully and possibly even heal with the ancient wisdom of Ayurveda as your guiding light.

Are you ready to embark on a transformative journey?

This course won’t just change your diet, it will change the way you look at disease and what you thought to be the problem!

Learn the secrets to a healthy diet to regain energy, vigor and vitality! 


Diabetes Mellitus, popularly known just as diabetes, is a major disease which annually affects more than 80 million peopleworldwide.
1. Nearly 30.3 million people in the US suffer from some form of diabetes
2. Out of them nearly 24% or 7.2 million people are unaware of their condition
3. An estimated 84 million adults have prediabetes – nearly 33.9% of the total adult population in the US
4. More men (36.6%) than women (29.3%) have prediabetes
5. Diabetes is the 4th leading cause of death in developed countries.
6. Undiagnosed diabetes poses risks to develop other serious conditions such as blurry eyesight and loss of vision, cardiovascular diseases, amputations, stroke, liver problems and chronic kidney diseases. 


There are 2 major types of diabetes corresponding to unique set of causes.

Type 1 diabetes is a congenital condition which can either be detected as early as within a few days or weeks of birth, or it can manifest in adulthood. In this condition the body fails to produce insulin which ensures proper absorption of glucose in cells. The patient must be administered insulin as it is not produced by the body.

Type 2 Diabetes is the other, more prevalent kind of diabetes. It has a wide variety of causes that range from genetic predisposition to dietary habits and even chronic stress. In this type of diabetes, insulin is produced by the pancreas but isn’t received by the cells, leading to malabsorption of glucose and high blood sugar levels.
Both the types of diabetes can be diagnosed by measuring Hemoglobin A1c levels, which indicate an average measure of blood sugar levels for the past 2-3 months. 


Excessive hunger & thirst

Tingling or numbness in hands or feet

Blurry vision

Recurrent Infections

Excessive sweating that has a pungent odor

Unexplained weight loss/gain

Fatigue & Exhaustion

Wounds that don't heal

Excessive urination


Are of age 45 or above
Are struggling with obesity
Are experiencing any of the above symptoms with some frequency
Have a family history of diabetes
Have a sedentary lifestyle
Have high blood pressure
Have chronic stress
Are/were a smoker
Have any cardiovascular disease 

However, Ayurvedic texts do not describe Diabetes as merely a high blood sugar condition, but also point it to be a result of irregular eating habits and relative carelessness. There are 20 different kinds of diabetes listed in Ayurveda, ascertained according to the predominant vitiated dosha in each type.


Diabetes is known as Madhumeha in ancient Ayurvedic texts. ‘Madhu’ stands for honey and ‘meha’ stands for urine, literally meaning the disease that causes urine to be sweet. High blood sugar levels spill over in the urine and can be detected. It has been classified as a Maharoga or major disease, as it causes serious health complications if not treated.
No need to be scared, though... 

Dr. Akil Palanisamy, a Harvard-trained physician practicing integrative medicine, combines Ayurveda and Western medicine in his clinical practice with patients in San Francisco.
After completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona.
But that’s not it - what makes Dr. Akil unique is his in-depth study of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing.
As a Harvard trained MD, Dr. Akil integrates a strong scientific background in biochemistry and Western Medicine with training in Ayurveda and study of ancestral societies around the globe. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. 


In this course, Dr. Akil provides a historical account of diabetes, explaining exactly why this disease has acquired epidemic proportions now and how did our ancestors lead diabetes free lives. He shows statistics from various clinical trials of different approaches to treat this condition, recounting various kinds of diet regimen and their success rates. Armed with this data, he walks us through case studies of patients who benefitted from his integrative medicine treatment of diabetes and now lead normal lives, at times requiring no medication at all!
In fact, he shows us a special diet regimen formulated in the 1920s, which is recommended by doctors AND which they themselves follow to lead healthy lives! This diet is not just meant for diabetes patients, but is recommended for all age groups, and has a little something to do with the way humans evolved and what they consumed to survive.
So if you’re wondering whether this course is suitable for you, it is! Ayurveda is a form of holistic medicine which looks at the human body as a whole rather than as a sum of parts.
This special diet applies to every person who wishes to lead a healthy life! 


“Dr. Akil has beautifully blended the ancient, timeless wisdom of Ayurveda and Ayurvedic principles of healing with the light of modern medicine, integrated so that anyone can use it for his or her total healing.”

Vasant Lad, B.A.M.S., internationally recognized Ayurvedic physician, Author of Ayurveda: Science of Self-Healing and Textbook of Ayurveda.


•Improve health and reverse physical, psychological and emotional illness, pain and imbalances caused by diabetes
•Help you gain an intuitive and holistic understanding of food and understand its powerful medicinal benefits
•Give you beneficial tips to manage a diabetes friendly diet that will be wholesome and nutritious, aiding in recovery and possible reversal of effects
• Help you understand useful markers such as Glycemic Index, Glycemic Load, Carbohydrate Density, Blood Sugar Dysregulation which will aid you in choosing the right quality and quantity of food
• Shed light on the ubiquitous menace of environmental toxins and simple, effective ways to detoxify your body regularly
• Individualized recommendations related to diet, nutrition and exercise based on your dosha combination and stage of disease
• Strengthen digestion and improve detoxification
• Help you destress by suggesting simple, effective stress reduction techniques which will instantly help you feel better
• Elucidate the importance of mind-body synergy and ways to balance both
• Help you achieve your health goals and maintain optimum fitness 


This module will cover the Ayurvedic approach towards Diabetes and the key concepts which set it apart from modern medicine, such as:
• The 6-stage pathogenesis of diabetes
• The root cause of diabetes
• The role of doshas in diagnosing any disease and the specific dosha associated with diabetes
• The role of Agni or digestive fire in regulating bodily functions.

This module will primarily elaborate upon the changing trends in our food consumption habits over the years. Some key concepts in this module are:
• Ancestral Diets vs Modern Diets
• The misleading understanding of carbohydrates and fat and the correct way to utilize nutrients to optimize health
• Glycemic Index, Glycemic Load and their role in deciding  suitable diet
• Debunking the myths surrounding Fats

The seat of good health is the gut, according to Ayurveda. This module will cover the typical gut problems associated with Diabetes and their possible solutions, along with the role of nutrients in optimizing gut. It will cover at length the various kinds of digestive issues that diabetics are predisposed to, their diagnosis and treatment, along with helpful tips about herbs and spices to aid in recovery.

This module will cover the basics of food, along with a detailed analysis of which foods to eat daily, which ones to eat frequently, which ones to eat rarely and which ones to avoid, specifically for diabetics. 

This module will expound the lesser known, powerful superfoods which can rapidly accelerate blood sugar level regulation and have superb health benefits. Spices make up for the majority of this module and will be discussed at great length, along with their safety profiles and staggering health benefits.

Lifestyle factors are the other half of the puzzle for treating diabetes. After covering the dietary aspects, this module will introduce robust exercise regimen with proven health benefits, mind-body synchronization exercises and remedies for stress reduction.


Conventional medicine works to alleviate the symptoms rather than the root cause of any disease. Faced with a lack of in-depth understanding of the disease, most patients have to remain on medication which progressively increases, leading to loss of productivity and poor quality of life. Skyrocketing medical expenses do not help the case either. Not hitting at the base of disease can also inevitably lead to more serious complications such as nerve damage, loss of vision, renal failure and liver diseases. This course can help in reducing your healthcare costs and actually address the underlying cause of the disease, leading to long term health and possible reversal of effects.
Unlike handing you bare information and no insights, this course seeks to empower you by helping you understand the nuances of useful markers like Glycemic Index, Glycemic Load, Carbohydrate Density and Blood Sugar Dysregulation, so that you can become an authority on your own health and well-being. By availing this unique, integrative wellness course you can get an in-depth understanding of your body, the disease affecting you and its remission and even complete recovery. It will aid your efforts to return to a healthy state with renewed energy, enthusiasm and peace.

“Being on Dr. Akil’s program, I learnt to solve the root of disease and think from a preventive point of view ..... The best part about Dr. Akil is that he is interested in your spiritual and emotional health as well. He is interested in treating not just the disease but the whole person and that makes all the difference!”

Jeannie Hahne, Nurse



Normally, an appointment with a doctor can cost you anywhere between $300-$500 for a single consultation. Regular appointments mean a pretty heavy medical expenditure, which is imperative to bear. Contrast that with buying this course, and availing the expert recommendations of Dr. Akil without having to go anywhere. The difference in cost is huge! So is the nature of information you’ll receive. An integrative approach will go far and beyond modern medicine to tackle your blood sugar levels.


Dr. Akil’s stellar track record of treating patients with varied health conditions fully and comprehensively speaks for itself. He delivers the course in his trademark down to earth, warm conversational style which makes heavy duty concepts easy to understand. Normally, booking an appointment with him would mean a long waiting time but thanks to this course, you can benefit from his recommendations whenever you want!


The distinctive quality of this program is that it understands that each person is unique. Everyone has a unique fingerprint, unique dosha combination and unique triggers. Therefore it is mandatory to tailor the treatment method according to one’s unique requirements. One-size-fits-all approach is deeply flawed and this program avoids the pitfalls of generalization by recognizing this vital distinction, hence making for a more effective way of approaching diabetes.

This is Dr. Akil's Promise :

Many patients come to me and tell me that their doctors had told them that they would never get better. But how could their doctors know? The body has a tremendous ability to heal, often more rapidly and completely than you might expect and that is something that you should never forget. Whether you are taking this course in order to learn tools to help your patients, or interested in working on healing yourself, the first thing to remember is that YOU CAN GET BETTER. I have created this course to give you the knowledge and understanding to help begin the journey of healing and transformation …. and you will love being on it.

You will feel so great, you’ll wonder why you waited for so long! Join Dr. Akil on the path of Ancient Integrative Wisdom and feel yourself changing, for the better.

Embark on the journey that will transform your life.