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3 Ayurvedic Tips To Stay Happy & Healthy Through Winter
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3 Ayurvedic Tips To Stay Happy & Healthy Through Winter

As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal. Many people,...

4 min read

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5 Skincare Tips For Dry Skin
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5 Skincare Tips For Dry Skin

Do you sometimes think that your skin looks and feels like a lizard? Most of us have dealt with dry skin issues and know t...

3 min read

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Why Getting More Exercise Doesn’t Always Mean Getting Healthier
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Why Getting More Exercise Doesn’t Always Mean Getting Healthier

(As originally posted as “Featured Today” highlight and in the “Popular Lately” section on Elephant Journal) “Eat well an...

4 min read

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Seeing Beauty Everywhere With Ayurveda
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Seeing Beauty Everywhere With Ayurveda

By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my caree...

3 min read

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7 Strategies for Holiday Resilience + Beet, Apple & Spinach Oatmeal Recipe
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7 Strategies for Holiday Resilience + Beet, Apple & Spinach Oatmeal Recipe

Let’s face it the holidays are a flurry of activity and engagements from Thanksgiving until New Year’s. Yes, some of us ha...

4 min read

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