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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs
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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

The Ayurveda Experience...

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5 Yummy Health Foods For Stress And Anxiety
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5 Yummy Health Foods For Stress And Anxiety

As many causes as there are for stress and anxiety, there are as many remedies around to tackle it, from foods for stress ...

The Ayurveda Experience...

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The Benefits Of Female Orgasm + Tips For Fulfillment
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The Benefits Of Female Orgasm + Tips For Fulfillment

Sexuality is an important part of the human experience. Having regular sexual relations with your partner increases feelin...

The Ayurveda Experience...

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How To Offer Safety In The Presence Of Trauma
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How To Offer Safety In The Presence Of Trauma

My training in Trauma Sensitive Yoga emphasized that forming a relationship based on authenticity and safety is paramount....

The Ayurveda Experience...

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Vetiver Oil And Lime Elixir For Stress + Recipe
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Vetiver Oil And Lime Elixir For Stress + Recipe

Welcome Beloved, pull up a seat and let me help you unwind. I know that there are times in life when you just feel like yo...

The Ayurveda Experience...

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12 Ways To De-Stress with Ayurveda
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12 Ways To De-Stress with Ayurveda

A Silent Lunch: Once you get to work, the work will be what work is, But when it is time for your lunch break, eat your me...

The Ayurveda Experience...

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Make Yourself a Mood Calendar
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Make Yourself a Mood Calendar

If you are experiencing any level of distress during the menstrual cycle, the first thing that you should do is to make a ...

The Ayurveda Experience...

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Stress, Menopause & Hormones
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Stress, Menopause & Hormones

Stress can play a huge role and interfere with hormonal levels because stress can create digestion disturbances, liver irr...

The Ayurveda Experience...

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Suffering From Stress?
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Suffering From Stress?

In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...

The Ayurveda Experience...

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What Causes Hormonal Imbalance?
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What Causes Hormonal Imbalance?

Other than the three doshas, vata, pitta and kapha, hormonal changes can be triggered by your lifestyle choices. Factors l...

The Ayurveda Experience...

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7 Keys To Reclaim Your Worth + The Goddess Within
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7 Keys To Reclaim Your Worth + The Goddess Within

In today’s world women are facing a major crisis. And that crisis manifests as hormonal burnout, adrenal fatigue, stress, ...

The Ayurveda Experience...

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Can Ayurveda Treat Osteoporosis?
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Can Ayurveda Treat Osteoporosis?

Ayurvedic Line of Treatment: To Stop Causes To Treat the imbalance of Vata Dosha To break pathology of Osteoporosis To inc...

The Ayurveda Experience...

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