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Avocado Benefits + Ayurveda-Inspired Avocado Recipes, Beauty Remedies
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Avocado Benefits + Ayurveda-Inspired Avocado Recipes, Beauty Remedies

Avocado is rather a unique and popular fruit due to its various health and beauty benefits. Let’s take a look at the vario...

3 min read

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Fall Recipes: 5 Healthy Pumpkin Recipes For Fall
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Fall Recipes: 5 Healthy Pumpkin Recipes For Fall

Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is harvested in October an...

4 min read

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Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages
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Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...

4 min read

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Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes
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Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes

Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energ...

3 min read

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Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes
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Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes

In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will a...

5 min read

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Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe
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Dry Ginger Benefits, Ginger Powder Uses, Ayurvedic Remedies + Ginger Powder Tea Recipe

Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. He...

6 min read

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Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits
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Winter Bone Broth Chicken Recipe (Chicken Broth) + Ayurveda Benefits

Bone broth strengthens the body and helps you recharge and rejuvenate, particularly if you’re recovering from cold and flu...

7 min read

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Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe
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Vata Pacifying Pumpkin ‘Mac N Cheese’ Brown Rice Recipe

Try this Pumpkin ‘Mac and Cheese’ Brown Rice recipe to balance and pacify your Vata dosha this season. This recipe is plan...

4 min read

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The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)
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The Amazing Turmeric And Turmeric Nectar (Turmeric Jam)

Within the amazing world of medicinal plants, few have as diverse range of qualities and medicinal uses as turmeric. For c...

4 min read

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Saffron Milk Recipe (Kesar Milk) + Saffron Milk Benefits
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Saffron Milk Recipe (Kesar Milk) + Saffron Milk Benefits

In this article, we’ll explain saffron milk benefits plus we’ll give you an amazing saffron milk recipe. The saffron milk ...

5 min read

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Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)
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Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)

A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronou...

4 min read

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Pitta Pacifying Herbal Green Chutney Recipe
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Pitta Pacifying Herbal Green Chutney Recipe

Chutney is a sauce used mainly in Indian cuisine but is now gaining popularity around the globe. Its unique taste and heal...

4 min read

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Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation
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Indian Raita Recipes (Easy Raita Recipes), Raita Pronunciation

Raita is the combination of vegetables and yogurt. It is a popular and tasty complementary dish or vegetable side dish in ...

6 min read

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Jaljeera Lemonade (Jal Jeera Recipe), An Indian Inspired Cooling Summer Beverage
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Jaljeera Lemonade (Jal Jeera Recipe), An Indian Inspired Cooling Summer Beverage

Jaljeera lemonade or Jal Jeera is a favorite Indian beverage similar to lemonade with the addition of cumin and black salt...

3 min read

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Golden Milk Tea Recipe (Golden Milk Tea Benefits)
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Golden Milk Tea Recipe (Golden Milk Tea Benefits)

Here’s a tasty golden milk tea recipe which you can use to add some turmeric to your diet. Golden milk tea benefits are in...

5 min read

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Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes
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Bottle Gourd Benefits (Lauki, Calabash), Juice, Recipes

Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbin...

5 min read

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Easy Turmeric Latte Recipe + Benefits
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Easy Turmeric Latte Recipe + Benefits

A turmeric latte is a healthy, aromatic hot drink made of turmeric and milk. It’s a fantastic way to add more turmeric to ...

4 min read

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7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe
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7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe

Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free compliment to any meal. Nutty ...

4 min read

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Pitta Pacifying Cucumber Dal Recipe
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Pitta Pacifying Cucumber Dal Recipe

Cucumber dal is a delicious way to include cucumber in your diet. Cucumber is a widely used vegetable in Ayurveda. It is b...

2 min read

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Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)
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Aviyal Recipe: Mixed Vegetables In Coconut Cream (Vegan)

When the family gathers around the table for a delicious meal, it would be great to have a healthy, tasty vegan dish. Here...

1 min read

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