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Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain
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Urustambha Causes, Symptoms, Warning Signs + Ayurvedic Treatments For Thigh Pain

The word ‘urustambha’ consists of two words ‘uru‘ and ‘stambha‘. Uru means thighs and stambha means cramping or spasticity...

6 min read

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Ayurvedic + Naturopathic Approach To Zika Virus
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Ayurvedic + Naturopathic Approach To Zika Virus

Recent health reports regarding this new found Zika virus have created waves in the United States and Latin American count...

9 min read

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Is This Menopause? How To Know + Surf The Change
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Is This Menopause? How To Know + Surf The Change

For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...

2 min read

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5 Ayurvedic Spices Every Kitchen Should Have
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5 Ayurvedic Spices Every Kitchen Should Have

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read

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Ayurvedic Treatment In Cancer
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Ayurvedic Treatment In Cancer

By Vedika Global Anchor Teacher Vaidya Mahesh Sabade, M.D. (Ayu) Nowadays we have many patients, acquaintances, relatives,...

4 min read

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Using Ayurvedic Herbs To Help Fight Cancer
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Using Ayurvedic Herbs To Help Fight Cancer

Ayurvedic herbs for cancer have been used to treat excessive growths and tumors in the body. These Ayurvedic herbs for can...

4 min read

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Simple Practices for a Healthy Heart
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Simple Practices for a Healthy Heart

Heart health might be the most important aspect of health in Ayurveda. The ancient Ayurvedic texts refer to the heart as t...

2 min read

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9 Contributors To Heart Disease (Hrud Rog)
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9 Contributors To Heart Disease (Hrud Rog)

The Classical Ayurveda perspective on Heart Disease or Hrud Rog  is based on understanding the nature of the heart as an o...

2 min read

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Deliciously Spiced Carrots
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Deliciously Spiced Carrots

The spices add a light kick to the tangy sweet and earthy flavor of the carrots that will leave you more than satisfied! A...

1 min read

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Navigating Change
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Navigating Change

The change of season is upon us and with it comes an opportunity to transition to new ways of being. This time of year is...

2 min read

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Healthy Ayurvedic Lifestyle Tips for Fall
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Healthy Ayurvedic Lifestyle Tips for Fall

Fall is here and that means it’s Vata season. The weather is cooler, the wind is blowing, the air is dry and all natural l...

2 min read

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DIY Cleansing, Part Five
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DIY Cleansing, Part Five

This five part series explores a ‘Guided Home Cleanse’ with Ayurvedic Lifestyle Counselor and Panchakarma Specialist Allis...

2 min read

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Supporting Strong Immunity
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Supporting Strong Immunity

Often I hear people say: “I am worried about my immune system being weak.” It is important to be aware that the strength o...

3 min read

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10 Ingredients to Cool Pitta
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10 Ingredients to Cool Pitta

We’ve chosen ten ingredients we like that cool Pitta Dosha. If we’ve missed one of your favorites, please let us know in t...

2 min read

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What is Netra Basti?
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What is Netra Basti?

Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using org...

3 min read

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