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Kapha Diet: Everything You Need To Know
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Kapha Diet: Everything You Need To Know

Here we examine the Kapha diet, a diet best suited to those with a Kapha imbalance or Kapha body type. In Ayurveda, the em...

The Ayurveda Experience... 1 Comment

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Kapha Balancing Roasted Chickpeas Mix Recipe
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Kapha Balancing Roasted Chickpeas Mix Recipe

Ingredients: 1 cup roasted chickpeas 1 medium sized onion, cut into small pieces 1 medium sized tomato, cut into small pie...

The Ayurveda Experience...

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Kapha Imbalance & Reproductive Health
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Kapha Imbalance & Reproductive Health

Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha d...

The Ayurveda Experience...

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Suffering From Stress?
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Suffering From Stress?

In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...

The Ayurveda Experience...

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Your Hormones & Your Health
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Your Hormones & Your Health

Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...

The Ayurveda Experience...

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Medo Dhatu & Dosha
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Medo Dhatu & Dosha

The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...

The Ayurveda Experience...

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Shukra Dhatu & Reproductive Health
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Shukra Dhatu & Reproductive Health

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...

The Ayurveda Experience...

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Menstrual Symptoms & Doshas
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Menstrual Symptoms & Doshas

Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body.   Vata Dosha Imbalance This means th...

The Ayurveda Experience...

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Effect of Oestrogen Dominance
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Effect of Oestrogen Dominance

Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...

The Ayurveda Experience...

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Positive Aspects of Kapha Dosha
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Positive Aspects of Kapha Dosha

If you take your problem to a vata nature person, the vata is likely to reflect back to you a time when they had a similar...

The Ayurveda Experience...

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Traits of Kapha Dosha
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Traits of Kapha Dosha

Kapha dosha works on the principle of stability If you are a kapha dosha person you may find yourself attached to the same...

The Ayurveda Experience...

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Kapha Dosha Symptoms
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Kapha Dosha Symptoms

If you’re a Kapha body type, one of the three Ayurvedic body types, you may have experienced some Kapha dosha symptoms. Wh...

The Ayurveda Experience...

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