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Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps
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Dysmenorrhea Symptoms, Causes + Ayurvedic Remedies, Yoga For Painful Menstruation, Cramps

Menstrual pain or dysmenorrhea is centered mostly in the lower abdomen and lower back. Here we look at Ayurvedic remedies ...

The Ayurveda Experience...

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Psychology Of A Sage: Activating Higher Functional States
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Psychology Of A Sage: Activating Higher Functional States

Sage is a Middle English word based on an Old French word that translates as “be wise”.  The Latin root is sapere. In Vedi...

The Ayurveda Experience...

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Improve Your Sexual Health With Ayurveda
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Improve Your Sexual Health With Ayurveda

Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of progr...

The Ayurveda Experience...

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Make Yourself a Mood Calendar
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Make Yourself a Mood Calendar

If you are experiencing any level of distress during the menstrual cycle, the first thing that you should do is to make a ...

The Ayurveda Experience...

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Stress, Menopause & Hormones
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Stress, Menopause & Hormones

Stress can play a huge role and interfere with hormonal levels because stress can create digestion disturbances, liver irr...

The Ayurveda Experience...

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Suffering From Stress?
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Suffering From Stress?

In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...

The Ayurveda Experience...

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Your Hormones & Your Health
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Your Hormones & Your Health

Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...

The Ayurveda Experience...

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Medo Dhatu & Dosha
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Medo Dhatu & Dosha

The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...

The Ayurveda Experience...

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Shukra Dhatu & Reproductive Health
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Shukra Dhatu & Reproductive Health

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...

The Ayurveda Experience...

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3 Causes of Irregular Menstrual Cycle
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3 Causes of Irregular Menstrual Cycle

Health in Ayurveda is having a symptom free body and, a happy and content state of mind. Many women struggle with a lack o...

The Ayurveda Experience...

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Effect of Oestrogen Dominance
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Effect of Oestrogen Dominance

Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...

The Ayurveda Experience...

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Vata Dosha & Reproductive Health
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Vata Dosha & Reproductive Health

We know that vata dosha creates deficiency in tissue, vata dosha being air and ether cannot create quality tissue, it can ...

The Ayurveda Experience...

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