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Manjistha For Skin: Manjistha Benefits, Uses, Side Effects + More
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Manjistha For Skin: Manjistha Benefits, Uses, Side Effects + More

Your skin is a mirror image of whatever your body goes through at various levels, physical, mental and emotional. In this ...

7 min read

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Can Triphala Cause Bloating?
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Can Triphala Cause Bloating?

Triphala is an Ayurvedic compound herb that has been used for hundreds of years to cleanse the body. It has numerous benef...

4 min read

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Golden Milk For Joints, Does It Work?
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Golden Milk For Joints, Does It Work?

If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s...

5 min read

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Can You Take Ashwagandha And Triphala Together?
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Can You Take Ashwagandha And Triphala Together?

Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? Th...

12 min read

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Turmeric Benefits (Curcumin), Dosage, Side Effects + More
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Turmeric Benefits (Curcumin), Dosage, Side Effects + More

Turmeric (Curcuma longa, haridra or haldi) is a flavorful yellow-orange spice often referred to as the “golden spice”. It ...

14 min read

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Turmeric Can Help You Lose Weight
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Turmeric Can Help You Lose Weight

Turmeric has taken the world by storm in the past few years. Not that it is a newly discovered spice, but because it hadn’...

5 min read

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5 Bloating Remedies From Ancient Ayurvedic Wellness
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5 Bloating Remedies From Ancient Ayurvedic Wellness

Bloating is a common symptom of many digestive system disorders. Bloating is a sense of gassiness or a sense of being dist...

9 min read

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Can Triphala Cause Acid Reflux?
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Can Triphala Cause Acid Reflux?

Can triphala cause acid reflux?  In Ayurvedic medicine triphala has been regarded as the safest laxative to use in cleansi...

7 min read

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Will Turmeric Lower Blood Pressure?
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Will Turmeric Lower Blood Pressure?

Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurved...

7 min read

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Will Oil Pulling Help A Toothache?
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Will Oil Pulling Help A Toothache?

A toothache can be an extremely painful experience and is likely to affect everyone at some stage in their lives. Will oil...

5 min read

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Can Ashwagandha And Tulsi Be Taken Together?
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Can Ashwagandha And Tulsi Be Taken Together?

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful...

8 min read

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Manjistha Tea Benefits, How To Take Manjistha, Side Effects, Contraindications
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Manjistha Tea Benefits, How To Take Manjistha, Side Effects, Contraindications

Manjistha is an Ayurvedic bitter and astringent herb which pacifies Kapha and Pitta dosha. It has been used traditionally ...

11 min read

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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects
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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits,...

9 min read

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Can Triphala Cause Diarrhea?
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Can Triphala Cause Diarrhea?

Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does....

5 min read

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Manjistha: Lymph Purifier, Ayurvedic Blood + Toxin Cleanser
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Manjistha: Lymph Purifier, Ayurvedic Blood + Toxin Cleanser

Manjistha, commonly known as Indian Madder, is one of Ayurveda’s most popular blood purifiers. Manjistha is used to purify...

10 min read

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Guduchi Powder, Benefits, Side Effects, Contraindications + More
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Guduchi Powder, Benefits, Side Effects, Contraindications + More

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amr...

15 min read

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Angaya Podi: South Indian Ayurvedic Postnatal Herbal Formula (Recipe)
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Angaya Podi: South Indian Ayurvedic Postnatal Herbal Formula (Recipe)

Angaya podi is an Ayurvedic postnatal herbal formula. It is used to maintain the health and beauty of the postnatal woman....

2 min read

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Triphala For Weight Loss
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Triphala For Weight Loss

The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any ...

7 min read

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Ashwagandha Anxiety Relief Remedy That Works, True Or False?
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Ashwagandha Anxiety Relief Remedy That Works, True Or False?

Ashwagandha is an anxiety relief remedy that is effective, powerful and free of side-effects. It has anxiolytic, stress-re...

8 min read

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Homemade Ayurvedic Toothpaste, Tooth Powder + Mouthwash Recipes
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Homemade Ayurvedic Toothpaste, Tooth Powder + Mouthwash Recipes

If you are looking for a natural Ayurvedic mouth cleanser, these recipes for Ayurvedic tooth powder, Ayurvedic toothpaste,...

4 min read

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