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Inner Beauty, Outer Beauty, Lasting Beauty + 3 Simple Tips
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Inner Beauty, Outer Beauty, Lasting Beauty + 3 Simple Tips

Lasting beauty is the epitome of beauty. It is an expression of beauty that someone embodies completely. It is very import...

3 min read

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The Power of Pooping: What Your Stool Reveals About Your Health
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The Power of Pooping: What Your Stool Reveals About Your Health

Ayurveda talks a lot about poop, all about poop. And in case nobody ever mentioned it, I am here to tell you, you should p...

3 min read

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How To Keep Your Digestive Fire Alive
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How To Keep Your Digestive Fire Alive

Food needs to be digested properly in order to nourish our body. So every aspect of digestion is very keen. Ayurvedic expe...

1 min read

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Lassi – Traditional Indian Beverage
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Lassi – Traditional Indian Beverage

Lassi is a traditional Indian beverage that is often served with an Ayurvedic lunch. Lassi, made by blending yogurt with w...

1 min read

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Exercises: Guidelines to Follow
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Exercises: Guidelines to Follow

Before starting on an exercise regimen, it is always advisable to get a medical check up done by your physician to rule ou...

2 min read

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Ayurveda for Women’s Health
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Ayurveda for Women’s Health

Ayurveda has recommendations to help alleviate PMS, or Premenstrual Syndrome. In Vatas, PMS usually shows up as anxiety, i...

1 min read

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AYURVEDA: Four States of Agni
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AYURVEDA: Four States of Agni

It is essential that we understand the digestive fire or ‘Agni’ in AYURVEDA. After the Doshas, you’ll hear Agni referred t...

3 min read

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Migraine Pain? Not again!
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Migraine Pain? Not again!

According to Ayurvedic principles, migraine is a tridosha disorder. Out of the three doshas, Vata and Pitta Dosha are the ...

3 min read

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Ayurveda In A Nutshell + Ayurvedic Retreats
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Ayurveda In A Nutshell + Ayurvedic Retreats

Ayurveda has been in existence for 5,000 years (give or take) and now is seeing a huge uprise in popularity. Ayurveda is n...

3 min read

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Yoga’s Natural Medicine: Ayurvedic Treatments
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Yoga’s Natural Medicine: Ayurvedic Treatments

Ayurveda dates back thousands of years just like Yoga. Both aim to improve your health mentally and spiritually as well as...

2 min read

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Ayurveda ~ Fulfilling Biological, Material, and Spiritual Desires
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Ayurveda ~ Fulfilling Biological, Material, and Spiritual Desires

By Vedika Global Founder & Acharya Shunya According to Ayurveda, our biological, material, and spiritual instincts pla...

6 min read

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