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Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)
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Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)

Neethi Shathaka, an ancient classical text book on Ayurveda says ‘Sarvendriyanam nayanam pradhanam‘. In other words, Ayurv...

4 min read

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Eczema Diet: The 4 Foods To Avoid If You Have Eczema
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Eczema Diet: The 4 Foods To Avoid If You Have Eczema

Ayurvedic knowledge teaches that food choices affect how the body responds to outside stress, for there is a direct link b...

3 min read

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Ayurveda’s Natural Treatment For Low Thyroid (Part 2)
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Ayurveda’s Natural Treatment For Low Thyroid (Part 2)

In part one of this article, I discussed the Ayurvedic principal of how weak āgni (digestion and metabolism) increases the...

7 min read

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Reverse The Root Cause Of Thyroid Disease
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Reverse The Root Cause Of Thyroid Disease

If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Graves’ Disease), or ...

3 min read

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The Ayurvedic KEY To Managing Autoimmune Disorders
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The Ayurvedic KEY To Managing Autoimmune Disorders

Including… Hashimoto’s Thyroid Disease, Rheumatoid Arthritis, Inflammatory Bowel Disease, Celiac Disease, Eczema And Psori...

6 min read

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The Osteoporosis Diet And Lifestyle Plan From Ayurveda
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The Osteoporosis Diet And Lifestyle Plan From Ayurveda

Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason ...

8 min read

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Ashwagandha Thyroid Benefits: Everything You Need To Know
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Ashwagandha Thyroid Benefits: Everything You Need To Know

One in 10 million people in America currently live with a diagnosis of hypothyroidism. If this staggering statistic includ...

5 min read

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What Happens To Your Body When You Quit Smoking
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What Happens To Your Body When You Quit Smoking

There is a major misconception among smokers that it takes a very long time to experience any improvement in health and we...

7 min read

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11 Foods For Osteoarthritis, according to Ayurveda
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11 Foods For Osteoarthritis, according to Ayurveda

Osteoarthritis is a chronic degenerative joint disease and is the commonest form of arthritis. It progresses slowly, the u...

2 min read

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9 Foods For Rheumatoid Arthritis, According To Ayurveda
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9 Foods For Rheumatoid Arthritis, According To Ayurveda

Foods for Rheumatoid arthritis should pacify the Vata dosha and reduce ama (metabolic toxins). We’ll explain. Rheumatoid a...

3 min read

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9 Foods For Gout, According To Ayurveda
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9 Foods For Gout, According To Ayurveda

Diet plays a significant role in the effective treatment and prevention of gout. Let’s take a look at some foods for gout,...

3 min read

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The Best Food For Diabetics, According To Ayurveda
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The Best Food For Diabetics, According To Ayurveda

Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has d...

8 min read

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How Ashwagandha Helps Hypothyroidism
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How Ashwagandha Helps Hypothyroidism

One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists ...

4 min read

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Enlarged Prostate? This Is The Ayurvedic Approach: Diet, Lifestyle, Herbs + Yoga
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Enlarged Prostate? This Is The Ayurvedic Approach: Diet, Lifestyle, Herbs + Yoga

As a man ages, the prostate can grow larger. When a man reaches the age of 40, the prostate gland might have increased fro...

3 min read

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Hypothyroidism Symptoms + Ayurvedic Remedies For Hypothyroidism
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Hypothyroidism Symptoms + Ayurvedic Remedies For Hypothyroidism

According to the American Thyroid Association, an estimated 20 million people have some form of thyroid disease,1 many of ...

3 min read

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The Warning Signs Of Hemorrhoids And Piles, Plus Preventative Steps You Can Take
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The Warning Signs Of Hemorrhoids And Piles, Plus Preventative Steps You Can Take

According to Ayurveda, there are many premonitory symptoms or warning signs of hemorrhoids and piles, which can be seen be...

4 min read

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Ayurvedic Herbal Smoking (Dhumpana) + Other Natural Ways To Quit
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Ayurvedic Herbal Smoking (Dhumpana) + Other Natural Ways To Quit

Ayurvedic herbal smoking (Dhumpana) is the best alternative for regular smoking. Combined with a healthy diet, Ayurvedic h...

8 min read

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How Ashwagandha Helps PCOS
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How Ashwagandha Helps PCOS

Ayurvedic classical texts, clinical experiences and scientific evidence suggest the adaptogenic herb ashwagandha helps PCO...

5 min read

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Ashwagandha Insomnia Remedy From Ancient Indian Wellness
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Ashwagandha Insomnia Remedy From Ancient Indian Wellness

Are you having trouble falling asleep? Ashwagandha (Withania somnifera) may be just the remedy for you. As signified by it...

4 min read

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Ayurveda’s Natural Treatment For Low Thyroid (Underactive Thyroid)
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Ayurveda’s Natural Treatment For Low Thyroid (Underactive Thyroid)

Ayurveda’s natural treatment for low thyroid or underactive thyroid is quite different than the standard treatment prescri...

4 min read

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