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The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas
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The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all do...

The Ayurveda Experience...

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Fall Dinacharya: Ayurvedic Daily Routine For Fall + Lifestyle Guidelines
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Fall Dinacharya: Ayurvedic Daily Routine For Fall + Lifestyle Guidelines

As the leaves fall, how does your body change and how can you adapt to prevent disease according to Ayurveda? Let’s take a...

The Ayurveda Experience...

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Fall Recipes: 5 Healthy Pumpkin Recipes For Fall
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Fall Recipes: 5 Healthy Pumpkin Recipes For Fall

Pumpkins are the most popular vegetable in the Fall season. This nutritious and versatile fruit is harvested in October an...

The Ayurveda Experience...

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Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall
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Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall

Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and...

The Ayurveda Experience...

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Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages
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Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...

The Ayurveda Experience...

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Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe
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Butternut Squash Benefits + Vata And Pitta Pacifying Soup Recipe

Butternut squash belongs to the gourd family which includes cucumbers, pumpkin and melons like watermelon. Technically spe...

The Ayurveda Experience...

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Ayurvedic Cold Weather Diet + Lifestyle
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Ayurvedic Cold Weather Diet + Lifestyle

Cold weather is nearing. As fall and winter approach your door, thoughts of cold, cough, flu and sniffles may worry you. I...

The Ayurveda Experience...

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Vata And Pitta Pacifying Pumpkin Soup Recipe
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Vata And Pitta Pacifying Pumpkin Soup Recipe

According to Ayurveda, pumpkin is considered the best vegetable that grows on the vine. The scientific name for pumpkin is...

The Ayurveda Experience...

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15 Immunity-Building Hacks To Kick Off Fall Wellness
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15 Immunity-Building Hacks To Kick Off Fall Wellness

The seven days at the end and commencement of a season is known as Rithu sandhi. During this period of time, the daily reg...

The Ayurveda Experience...

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Healthiest Vegetables For Fall, according to Ayurveda
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Healthiest Vegetables For Fall, according to Ayurveda

To choose the healthiest vegetables for fall, divide the season into two parts. Early fall represents the Indian summer wi...

The Ayurveda Experience...

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Fall Health And The 5 Elements: How Ayurveda Helps
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Fall Health And The 5 Elements: How Ayurveda Helps

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

The Ayurveda Experience...

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3 Popular Meditations For Seasonal Affected Disorder (SAD)
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3 Popular Meditations For Seasonal Affected Disorder (SAD)

In countries where there is limited sunshine during the winter people can suffer from Seasonal Affected Disorder (SAD). SA...

The Ayurveda Experience...

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