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13 Ways To Avoid Heavy Menses
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13 Ways To Avoid Heavy Menses

If pitta dosha is affecting the flow through reproductive system you may have heavy menses. You may have more tendency to ...

The Ayurveda Experience...

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Kapha Imbalance & Reproductive Health
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Kapha Imbalance & Reproductive Health

Stress is not a huge factor for kapha dosha. What kapha has to counter is lethargy. When left to their own devices kapha d...

The Ayurveda Experience...

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Pitta Imbalance & Reproductive Health
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Pitta Imbalance & Reproductive Health

If you are suffering from pitta doshic imbalance in the reproductive system, your cycle may be regular but hot and intense...

The Ayurveda Experience...

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Vata Imbalance & Reproductive Health
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Vata Imbalance & Reproductive Health

To create balance in your menstrual cycle and hormones, it’s essential that we look at how doshic imbalances that affect y...

The Ayurveda Experience...

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Suffering From Stress?
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Suffering From Stress?

In Ayurveda there are specific guidelines about how to incorporate conscious dining as a part of your routine. When we eat...

The Ayurveda Experience...

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Your Hormones & Your Health
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Your Hormones & Your Health

Reproductive health is largely influenced by our hormones. Vata effects on the hormones of the body is what leads to irreg...

The Ayurveda Experience...

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Medo Dhatu & Dosha
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Medo Dhatu & Dosha

The quality of the medo dhatus, the fats of the cells of the tissues, underlying layer of fat over the abdomen helps us to...

The Ayurveda Experience...

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Shukra Dhatu & Reproductive Health
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Shukra Dhatu & Reproductive Health

Shukra dhatu, is reflective of the quality of the egg and the fluids that travel with it. This dhatu plays a greater role ...

The Ayurveda Experience...

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Menstrual Symptoms & Doshas
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Menstrual Symptoms & Doshas

Menstrual symptoms are directly correlated to that quality of rasa dhatu in our body.   Vata Dosha Imbalance This means th...

The Ayurveda Experience...

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Causes of PMS (Premenstrual Syndrome)
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Causes of PMS (Premenstrual Syndrome)

The biggest factor driving PMS is the same as what causes irregular cycle, stress, ‘ama’ and liver dysfunction. The irregu...

The Ayurveda Experience...

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Effect of Oestrogen Dominance
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Effect of Oestrogen Dominance

Kapha dosha over produces medo dhatu. Usually excess fats in the body is a result of kapha dosha imbalance. In the physica...

The Ayurveda Experience...

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Pitta Dosha & Reproductive Health
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Pitta Dosha & Reproductive Health

Pitta dosha brings excess heat in your reproductive system, with heat there is a risk of drying out the tissues. So pitta ...

The Ayurveda Experience...

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