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    Can Triphala Cause Acid Reflux?

    Can triphala cause acid reflux? Before we answer this question, let’s have a little introduction to what is acid reflux ac...
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    Craving Salt: What It Means And What You Can Do About It?

    Are you sometimes craving salt? This is due to your natural craving cycle. Food cravings are a natural part of life. Some ...
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    How To Combine Food Items: An Ayurvedic Guide For Food Combining

    Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...
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    Psyllium Husk Uses, Properties + Benefits Of Husk Fiber

    Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is ...
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    Paleo Diet Foods + Foods To Eat Frequently

    Here we are going to list the best paleo diet foods and foods to eat frequently. We also take a look at foods to avoid and...
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    The Paleovedic Diet: An Ayurvedic Approach To Food

    Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic A...
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    Benefits of Avocado and Ayurveda-inspired Recipes for Skin and Hair

    Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...
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    The Ayurvedic Fall Diet Guide + Best Fall Diet For All Doshas

    Let’s take a look at some Ayurvedic dietary recommendations for fall. We also take a look at the best fall diet for all do...
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    Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

    What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...
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    Benefits, Uses, And The Best Probiotics For Gut Health

    The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceuti...
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    Fall Rtucharya: Ayurvedic Diet + Lifestyle + Herbal Guidelines For Fall

    Here we take a look at Ayurvedic seasonal guidelines for the fall season. We also take a look at some diet, lifestyle, and...
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    Ayurvedic Nutrition + Healthy Food Ideas For Kids

    Ayurvedic Nutrition For Kids Here we take a look at some Ayurveda-inspired food ideas for kids’ nutrition. We also take a ...
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    Ama Nidana: Causes + Symptoms Of Undigested Food And Metabolic Toxins

    What Is Ama? The word ‘ama’ is the combination of ‘am’ dhatu (tissue) with ‘nich’ pratyaya1. Ama is a Sanskrit term for ah...
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    Ayurvedic Drinks For Fall: Easy-To-Prepare Recipes For Ayurvedic Beverages

    Meet The Rhythm of Autumn With Ayurveda What can we drink as we move into autumn? As Vata holds strong, coming out from un...
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    Healthy Snacks For Kids: 3 Easy-To-Prepare Ayurveda Inspired Recipes

    Healthy Snacks For Kids Snacking is important for children because their smaller stomachs fill up fast and they burn energ...
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    Ayurvedic Lunch For Kids + Ayurveda Inspired Lunch Box Recipes

    In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will a...
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    Finding Your Satmya: The Ayurvedic Diet And Lifestyle That Works Best For You

    Here we take a look at what satmya is, the Ayurvedic perspective on satmya and how this concept can help you find the best...
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    What Is Ratricharya? Ayurvedic Nightly Regimen: Dietary + Lifestyle Guidelines For Nighttime

    Ayurveda gives high importance to both preventive and curative aspects of health. We all are familiar with the definition ...
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    Ajirna: An Ayurvedic Perspective on Indigestion + Ayurvedic Remedies

    Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI condit...
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    What Is Rtucharya? Ayurvedic Seasonal Living: Summer Diet + Lifestyle Guidelines

    Here we take a look at what rtucharya is and what Ayurveda prescribes for the summer including lifestyle guidelines, summe...
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