0

Your Cart is Empty

How To Include Bitter Foods In Your Diet
eye

How To Include Bitter Foods In Your Diet

Ayurveda recommends that you include all six tastes in your diet: sweet, sour, salty, bitter, astringent and pungent. You’...

4 min read

eye
Spring Diet Tips + Watercress Recipe
eye

Spring Diet Tips + Watercress Recipe

By Vedika Global Ayurveda Clinical Specialist Shubha Lisa Lesser Spring is officially descending upon us. In the Bay Area,...

3 min read

eye