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What’s A Dosha? Ayurvedic Dosha Types Explained
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What’s A Dosha? Ayurvedic Dosha Types Explained

In Ayurvedic medicine, doshas are innate, bodily humors of which every individual is formed. The body constitution is base...

The Ayurveda Experience...

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19 Reasons Why You Should Learn Your Ayurvedic Body Type
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19 Reasons Why You Should Learn Your Ayurvedic Body Type

The ancient Indian science of Ayurveda is growing in popularity. Have you heard of it? Ayurveda is the ‘science of vitalit...

The Ayurveda Experience...

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How To Know If You’re A Pitta Body Type
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How To Know If You’re A Pitta Body Type

In Ayurveda, prakruthi (body types) are the fundamental building blocks for diagnosis, treatment and maintenance of optima...

The Ayurveda Experience...

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Vata Pitta Diet: Everything You Need To Know
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Vata Pitta Diet: Everything You Need To Know

A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how d...

The Ayurveda Experience...

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Pitta Diet: Everything You Need To Know
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Pitta Diet: Everything You Need To Know

A Pitta diet is best suited to those with a Pitta imbalance or a Pitta body type. Let’s look at the Pitta diet in detail a...

The Ayurveda Experience...

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10 Rules For The Kapha Diet
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10 Rules For The Kapha Diet

Food is Kapha’s biggest weakness. Kaphas love food and love to eat. They have a strong, constant appetite and especially l...

The Ayurveda Experience...

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