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Marma: 29 Marma Points For Pain Relief
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Marma: 29 Marma Points For Pain Relief

According to Ayurveda, marma points are the joining point where muscle (mamsa), vein (sira), ligament (snayu), bone (asthi...

4 min read

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Thyroid Autoimmune Disorders: An Ayurvedic Perspective
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Thyroid Autoimmune Disorders: An Ayurvedic Perspective

The most common causes of thyroid dysfunction are the autoimmune conditions known as Hashimoto’s disease, which causes the...

5 min read

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How To Control Cravings
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How To Control Cravings

A big part of weight control is learning how to control food cravings. Whether you have sugar cravings or salt cravings, a...

2 min read

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